Dialectical Behaviour Therapy
At Dialectical Living our online DBT psycho-ed groups are powerful ways to learn DBT skills while meeting others who share in similar struggles. We pride ourselves on making learning DBT fun and interactive using: PowerPoints, videos, role-plays, white boarding, discussions, ...
Hosted by Julie Hayden
Registered Social Worker, MSW, RSW
Verified Verified
Group meets in Toronto, ON M4K
At Dialectical Living our online DBT psycho-ed groups are powerful ways to learn DBT skills while meeting others who share in similar struggles. We pride ourselves on making learning DBT fun and interactive using: PowerPoints, videos, role-plays, white boarding, discussions, ...
Mental Health Support Group
If you feel overwhelmed, depressed, or dealing with hurts and hangs, this group is for you. You don't have to deal with this by yourself. This group will go through different topics based on Cognitive Behavioural Therapy and Dialectical Behavioural ...
Hosted by Cinthya Bacilio Rojano
Registered Psychotherapist, MDiv, RP, IMG
Verified Verified
Group meets in Oshawa, ON L1G
If you feel overwhelmed, depressed, or dealing with hurts and hangs, this group is for you. You don't have to deal with this by yourself. This group will go through different topics based on Cognitive Behavioural Therapy and Dialectical Behavioural ...
Mindfulness and meditation group
This group practice a particular style of mindfulness called Sun's Jing-Guan which is developed by a Chinese professor whose name is Sun Zhihai. The core of this practice called Jing-Guan is to "feel your feelings". Sun's Jing-Guan consists of three ...
Hosted by Dayong Quan
Registered Psychotherapist (Qualifying), MACP, MS
Verified Verified
Group meets in Kanata, ON K2K
This group practice a particular style of mindfulness called Sun's Jing-Guan which is developed by a Chinese professor whose name is Sun Zhihai. The core of this practice called Jing-Guan is to "feel your feelings". Sun's Jing-Guan consists of three ...
Men in Recovery
Men recovering together regardless of the type of addiction when lead by a skilled therapist, experience healing deeply and sustainably. We work together to undue the past in the present and create a new future! A future that is bright ...
Hosted by Amazing Space Therapy and Wellness Centre
Counsellor, MDiv, CSAT, CMAT, c
Verified Verified
Group meets in Barrie, ON L4M
Men recovering together regardless of the type of addiction when lead by a skilled therapist, experience healing deeply and sustainably. We work together to undue the past in the present and create a new future! A future that is bright ...
Group Sessions
Anger Management, Addictions Therapy, Family Therapy, Couples and Relationship, Life Skills and much more Counselling Therapy Sessions
Hosted by Break Free Family Centre
PhD, EdD, OACCPP, CPCA, OCA
Verified Verified
Group meets in Etobicoke, ON M9W
Anger Management, Addictions Therapy, Family Therapy, Couples and Relationship, Life Skills and much more Counselling Therapy Sessions
Gender-Specific-Care
Renascent offers gender-specific drug and alcohol rehab, with two men’s centres and one women’s centre to address the unique and specific concerns of men and women. Men are counselled by men and women by women. Our women’s centre welcomes those ...
Renascent offers gender-specific drug and alcohol rehab, with two men’s centres and one women’s centre to address the unique and specific concerns of men and women. Men are counselled by men and women by women. Our women’s centre welcomes those ...
Substance Use & Self
Substance Use & Self: Exploring Your Relationship with Substances is a group is for women (trans or cis) and nonbinary folks ages 19-30 who are interested in exploring and changing their relationship with substance use (i.e., cannabis, alcohol, cocaine, prescription ...
Hosted by Dr. Natalie Kalb
Psychologist, PhD, CPsych
Verified Verified
Group meets in Toronto, ON M6G
Substance Use & Self: Exploring Your Relationship with Substances is a group is for women (trans or cis) and nonbinary folks ages 19-30 who are interested in exploring and changing their relationship with substance use (i.e., cannabis, alcohol, cocaine, prescription ...
Cognitive Behavioural Therapy for Substance Use
In this 10-session treatment protocol (10th session with the significant other) the participants learn to analyze the apparent and non-obvious aspects of the situations that lead to substance use and identify factors that can help clients stay abstinent. Clients learn ...
Hosted by Trafalgar Addiction Treatment Centres
Treatment Centre
Verified Verified
Group meets in Toronto, ON M4S
In this 10-session treatment protocol (10th session with the significant other) the participants learn to analyze the apparent and non-obvious aspects of the situations that lead to substance use and identify factors that can help clients stay abstinent. Clients learn ...
Men's Support Group
The main purpose of this process group is to provide a means through which relationships with significant others can be improved and enhanced. Group members often act out unresolved conflicts from early life experiences or traumatic events, within the safe ...
Hosted by Robert Goulard Counselling service
Registered Social Worker, MSW, RSW, CACII
Verified Verified
Group meets in Windsor, ON N8Y
The main purpose of this process group is to provide a means through which relationships with significant others can be improved and enhanced. Group members often act out unresolved conflicts from early life experiences or traumatic events, within the safe ...
Seeking Safety (online)
A skills group for people with a history of trauma and addiction. It focuses on healthy coping skills and useful problem solving skills.
Hosted by Emma Stafford-Coyte
Registered Social Worker, RSW, MSW, BSW, MA
Verified Verified
Group meets in Toronto, ON M6G
A skills group for people with a history of trauma and addiction. It focuses on healthy coping skills and useful problem solving skills.
8-Week Healthy Masculinity & Sexuailty Online Men
A men’s group is a very powerful tool to reduce shame in a man’s life and to help a man come out of hiding. It is a deeply powerful experience to share vulnerability with other men in a safe setting ...
Hosted by Eric Pierni
Registered Psychotherapist, EMDR, CSAT, RP
Verified Verified
Group meets in Toronto, ON M4P
A men’s group is a very powerful tool to reduce shame in a man’s life and to help a man come out of hiding. It is a deeply powerful experience to share vulnerability with other men in a safe setting ...
Toronto Borderliners With Love
This group is a safe space for those who struggle with Borderline Personality traits. We offer many varied dropins from learning DBT, social events, mental health community events, art nights and movie nights.
Hosted by Dialectical Living
Registered Social Worker, MSW, RSW
Verified Verified
Group meets in Toronto, ON M4J
This group is a safe space for those who struggle with Borderline Personality traits. We offer many varied dropins from learning DBT, social events, mental health community events, art nights and movie nights.
Veterans, Psychotherapy and Addictions
Many men and women serving Canadian Forces suffer mental health and addictions issues related to operational tasking and deployments. Some of the veterans as well as members of a civilian population suffer from a childhood traumas and family dysfunctional upbringing. ...
Hosted by Binczak Psychotherapy Services
Registered Psychotherapist, MACP, RP, CSAT, CCAC, CCS-AC
Verified Verified
Group meets in Barrie, ON L4N
Many men and women serving Canadian Forces suffer mental health and addictions issues related to operational tasking and deployments. Some of the veterans as well as members of a civilian population suffer from a childhood traumas and family dysfunctional upbringing. ...
10 Week Men's IFS Sexual Addiction Group
IFS is a new paradigm in understanding the nature of the relationship between various parts of ourselves manifesting in behaviours, thoughts and emotions. It is a non-pathologizing approach to understanding addictive and compulsive behaviour. It is appropriate for those struggling ...
Hosted by Iryna Gavrysh
Registered Psychotherapist, MA, RP, CSAT
Verified Verified
Group meets in Toronto, ON M3C
IFS is a new paradigm in understanding the nature of the relationship between various parts of ourselves manifesting in behaviours, thoughts and emotions. It is a non-pathologizing approach to understanding addictive and compulsive behaviour. It is appropriate for those struggling ...
Motivational Change: Exploring Unwanted Addictive
This 7 Session coping skills group will explore the change process of addictive behaviours, the connection between stress, mood, anger and the urge sequence on substance use
Hosted by Ian Robertson Social Work Professional Corp.
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Group meets in Thorold, ON L2V
This 7 Session coping skills group will explore the change process of addictive behaviours, the connection between stress, mood, anger and the urge sequence on substance use
Addiction Support Group
I facilitate a virtual support group for folks 16+ of all genders who have substance use disorders or are struggling with other addictive behaviours and are seeking community and mutual support. I have extensive experience conducting groups and cultivate a ...
Hosted by Jacob Pollack
Registered Social Worker, RSW, MSW, MSc
Verified Verified
Group meets in Ottawa, ON K1R
I facilitate a virtual support group for folks 16+ of all genders who have substance use disorders or are struggling with other addictive behaviours and are seeking community and mutual support. I have extensive experience conducting groups and cultivate a ...
SMART Recovery
Self-Management and Recovery Training. It is a non-profit, science based program that helps people recover from addictive behaviors. Addictive Behaviors can be alcohol, smoking, drugs, gambling, sex, eating, shopping, self-harm etc. No matter what addictive behavior you are not alone. ...
Hosted by Shontelle Prokipcak
Registered Social Worker, BSW, MSW, RSW, CCAC, CCS-AC
Verified Verified
Group meets in Ottawa, ON K2E
Self-Management and Recovery Training. It is a non-profit, science based program that helps people recover from addictive behaviors. Addictive Behaviors can be alcohol, smoking, drugs, gambling, sex, eating, shopping, self-harm etc. No matter what addictive behavior you are not alone. ...
Online Men’s Group - Tuesdays 7pm
If you are a man who is feeling alone with the stress, pressure and expectations that modern society hoists upon you to “Be a Man” or is experiencing a sense of shame, embarrassment or regret regarding how you have been ...
Hosted by Brian Janes
Registered Psychotherapist, CSAT, ICADC, MBA
Verified Verified
Group meets in Stoney Creek, ON L8G
If you are a man who is feeling alone with the stress, pressure and expectations that modern society hoists upon you to “Be a Man” or is experiencing a sense of shame, embarrassment or regret regarding how you have been ...
Pauline Robert Women's Recovery Group
A women's way through the twelve steps. Reading/sharing through the process of recovery. Taking one step at a time and sharing how it applies to our recovery. Support and exchange is the essence of the group.
Hosted by Jeannette Robert
Registered Psychotherapist, MA, CCC
Verified Verified
Group meets in Ottawa, ON K1S
A women's way through the twelve steps. Reading/sharing through the process of recovery. Taking one step at a time and sharing how it applies to our recovery. Support and exchange is the essence of the group.
Virtual Emotion Regulation Group (DBT Group)
Are you interested in learning about your emotions and practical skills to help you manage overwhelming emotions more effectively? The Virtual Emotion Regulation Group may be for you. This group will take place virtually for 8 weeks and is for ...
Hosted by Amanda Harper
Registered Psychotherapist, MSW, RSW, RP
Verified Verified
Group meets in Port Perry, ON L9L
Are you interested in learning about your emotions and practical skills to help you manage overwhelming emotions more effectively? The Virtual Emotion Regulation Group may be for you. This group will take place virtually for 8 weeks and is for ...
See more therapy options for Ontario
Addiction Support Groups
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.