Toronto Borderliners With Love
This group is a safe space for those who struggle with Borderline Personality traits. We offer many varied dropins from learning DBT, social events, mental health community events, art nights and movie nights.
Group Details
Location
Toronto, ON M4J
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Location
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Toronto Borderliners Family and Friends
This group is for family members who have loved ones with Borderline Personality Disorder. We support families who are often left feeling helpless and frustrated with their loved ones. We help you to find compassion for yourself and your loved one and teach skills to help you cope.
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DBT skills groups at Dialectical Living
We have several groups at Dialectical Living including: for persons with emotion dysregulation, family and friends of, DBT for Couples and a FREE DBT Aftercare group. Our core skills groups are about learning practical life giving skills vs. talking about traumas or problems. We believe learning DBT should be fun and interactive and engaging and we use videos, small group breakouts, home practice teams, games, quizzes and more to keep thing lively, memorable and clients tuned in.