Support Groups in Windsor, ON

Psychological & Counselling Services, Windsor.
Our practice provides psychological assessments and psychotherapeutic treatment to individual adults. We specialize in the treatment of depression, anxiety, trauma, grief, personality disorders, insomnia, posttraumatic stress disorder, relationship issues and more. We help you to navigate the challenges or issues ...
Photo of Grandi and Associates, Psychologist in Windsor, ON
Hosted by Grandi and Associates
Psychologist, Laurea, CPsych, RP
Verified
Group meets in Windsor, ON N9G
Our practice provides psychological assessments and psychotherapeutic treatment to individual adults. We specialize in the treatment of depression, anxiety, trauma, grief, personality disorders, insomnia, posttraumatic stress disorder, relationship issues and more. We help you to navigate the challenges or issues ...
(519) 419-1792 View (519) 419-1792
8-Week Mindfulness-Based Stress Reduction
I have studied, practiced and taught mindfulness meditation since 2007. I have attended silent meditation retreats and intensive programs with a variety of teachers including: Jon Kabat-Zinn, Saki Santorelli, the late Michael Stone, Normal Feldman, Molly Swan and all the ...
Photo of Gisele Harrison, Registered Social Worker in Windsor, ON
Hosted by Gisele Harrison
Registered Social Worker, MSW, RSW
Verified
Group meets in Windsor, ON N9C
I have studied, practiced and taught mindfulness meditation since 2007. I have attended silent meditation retreats and intensive programs with a variety of teachers including: Jon Kabat-Zinn, Saki Santorelli, the late Michael Stone, Normal Feldman, Molly Swan and all the ...
(519) 816-2701 View (519) 816-2701
Eating disorder caregiver group
A 6-week group for caregivers who support an adult with an eating disorder. The goal of the group is to offer practical strategies to help you support your loved one in the recovery. You will learn practical tools to identify ...
Photo of Nikita Yeryomenko, Psychologist in Windsor, ON
Hosted by Nikita Yeryomenko
Psychologist, PhD, CPsych
Verified
Group meets in Windsor, ON N9K
A 6-week group for caregivers who support an adult with an eating disorder. The goal of the group is to offer practical strategies to help you support your loved one in the recovery. You will learn practical tools to identify ...
(226) 457-3547 View (226) 457-3547
Eating Disorder Caregiver Group
A 6 week group for caregivers who support an adult with an eating disorder. The goal of the group is to offer practical strategies to educate & empower you to support your loved one in the recovery process. You will ...
Photo of Dana Dupuis, Registered Social Worker in Windsor, ON
Hosted by Dana Dupuis
Registered Social Worker, BA, BSW, MSW
Verified
Group meets in Windsor, ON N9K
A 6 week group for caregivers who support an adult with an eating disorder. The goal of the group is to offer practical strategies to educate & empower you to support your loved one in the recovery process. You will ...
(548) 489-2175 View (548) 489-2175
Man-to-Man
Men can benefit greatly from having emotional support and close friendships with other men. Yet, many have difficulty initiating this type of bond. Men need support just as much as everyone else but until recently, our society has encouraged them ...
Photo of Carly Charron, Registered Social Worker in Windsor, ON
Hosted by Carly Charron
Registered Social Worker, BA, MSW, RSW, PhD(c)
Verified
Group meets in Windsor, ON N8R
Men can benefit greatly from having emotional support and close friendships with other men. Yet, many have difficulty initiating this type of bond. Men need support just as much as everyone else but until recently, our society has encouraged them ...
(548) 485-5908 View (548) 485-5908
DBT Group
When numbers allow I provide a guided DBT group to work with clients who have been diagnosed with Borderline Personality Disorders with my office colleagues.
Photo of Celeste Campeau, Registered Social Worker in Windsor, ON
Hosted by Celeste Campeau
Registered Social Worker, BSW, RSW
Verified
Group meets in Windsor, ON N8N
When numbers allow I provide a guided DBT group to work with clients who have been diagnosed with Borderline Personality Disorders with my office colleagues.
(548) 918-5587 View (548) 918-5587
Men's Support Group
The main purpose of this process group is to provide a means through which relationships with significant others can be improved and enhanced. Group members often act out unresolved conflicts from early life experiences or traumatic events, within the safe ...
Photo of Robert Goulard Counselling service, Registered Social Worker in Windsor, ON
Hosted by Robert Goulard Counselling service
Registered Social Worker, MSW, RSW, CACII
Verified
Group meets in Windsor, ON N8Y
The main purpose of this process group is to provide a means through which relationships with significant others can be improved and enhanced. Group members often act out unresolved conflicts from early life experiences or traumatic events, within the safe ...
(855) 582-6605 View (855) 582-6605
Parenting in the Internet Age- Workshop
Social Media has made a major impact on the lives of children and teenagers over the past ten years. Parents and guardians are often unsure of how to respond to this threat, and are unaware of many activities children are ...
Photo of Uniquely You Counselling, Counsellor in Windsor, ON
Hosted by Uniquely You Counselling
Counsellor, MA, CCC, RSW
Verified
Group meets in Windsor, ON N8X
Social Media has made a major impact on the lives of children and teenagers over the past ten years. Parents and guardians are often unsure of how to respond to this threat, and are unaware of many activities children are ...
(226) 799-4839 View (226) 799-4839
Everyday Happiness
Everyday Happiness uses a variety of techniques such as mindfulness based stress reduction, positive psychology and solution focused problem solving. Learn strategies on becoming present, increasing awareness and expressing gratitude. We will discuss love, relationships, forgiveness and strategies on how ...
Photo of Metanoia Health & Wellness, Treatment Centre in Windsor, ON
Hosted by Metanoia Health & Wellness
Treatment Centre
Verified
Group meets in Windsor, ON N8R
Everyday Happiness uses a variety of techniques such as mindfulness based stress reduction, positive psychology and solution focused problem solving. Learn strategies on becoming present, increasing awareness and expressing gratitude. We will discuss love, relationships, forgiveness and strategies on how ...
(548) 488-3164 View (548) 488-3164
Healthy Sleep Patterns / Insomnia Group
Over 50% of adults now complain of difficulty sleeping, half of these chronically. We now know that sleeping pills are not the solution to insomnia and that it is possible to successfully treat insomnia using Cognitive Behavioural Therapy Insomnia (CBT-i). ...
Photo of Raj Singh- Nurse Psychotherapist, Psychiatric Nurse in Windsor, ON
Hosted by Raj Singh- Nurse Psychotherapist
Psychiatric Nurse, RN, CPMHN, ADS, MEd, CPN
Verified
Group meets in Windsor, ON N8R
Over 50% of adults now complain of difficulty sleeping, half of these chronically. We now know that sleeping pills are not the solution to insomnia and that it is possible to successfully treat insomnia using Cognitive Behavioural Therapy Insomnia (CBT-i). ...
(548) 800-1420 View (548) 800-1420
Trauma, Stress & Nervous System Virtual Coaching
This is not a psychotherapy group, this is presented in a coaching format. This will use somatic approaches, parts work, Salutogenic approach, Polyvagal theory other evidence based interventions. There is only 6 spots available at a time. Some of the ...
Photo of Bianca Stefina in Windsor, ON
Hosted by Bianca Stefina
CYCP, BA, RSSW, CCTS-A
Verified
Group meets in Windsor, ON N9A
This is not a psychotherapy group, this is presented in a coaching format. This will use somatic approaches, parts work, Salutogenic approach, Polyvagal theory other evidence based interventions. There is only 6 spots available at a time. Some of the ...
(226) 270-5385 View (226) 270-5385
Neuro Wellness Institute Inc.
Neuro Wellness Institute Inc. offers quality counseling and neurofeedback service to individual and family in Great Windsor Area. We are located in South Windsor Area and parking is free.
Photo of Neuro Wellness Institute Inc, Registered Psychotherapist in Windsor, ON
Hosted by Neuro Wellness Institute Inc
Registered Psychotherapist, PsyD
Verified
Group meets in Windsor, ON N9E
Neuro Wellness Institute Inc. offers quality counseling and neurofeedback service to individual and family in Great Windsor Area. We are located in South Windsor Area and parking is free.
(226) 499-7401 View (226) 499-7401
FTS - Men's Sexual Recovery Group (Waitlisted)
Shawn Rumble Recovery Services is excited to present "Facing the Shadows" Group Therapy, a comprehensive program that addresses addiction to sex in any form, including compulsive chasing of new relationships or pornography viewing. Facilitated by Shawn Rumble, an internationally Certified ...
Photo of Shawn Rumble Recovery Services, Drug & Alcohol Counsellor in Windsor, ON
Hosted by Shawn Rumble Recovery Services
Drug & Alcohol Counsellor, RSSW, ICCS, ICADC, ICGC-II, CSAT
Verified
Group meets in Windsor, ON N8T
Shawn Rumble Recovery Services is excited to present "Facing the Shadows" Group Therapy, a comprehensive program that addresses addiction to sex in any form, including compulsive chasing of new relationships or pornography viewing. Facilitated by Shawn Rumble, an internationally Certified ...
(902) 901-5706 View (902) 901-5706
Couples Intensive Weekend Non-Residential Retreat
Photo of Gisele Harrison, Registered Social Worker in Windsor, ON
Hosted by Gisele Harrison
Registered Social Worker, MSW, RSW
Verified
Group meets in Windsor, ON N8W
(519) 816-2701 View (519) 816-2701
The Check-In
Embark on a transformative journey with our Online Men's Recovery Support Group. This empowering space invites you to openly share, cultivate personal growth, and discover mutual understanding among peers. Join us every Wednesday, from 7:00 to 8:30 PM EST, for ...
Photo of Shawn Rumble Recovery Services, Drug & Alcohol Counsellor in Windsor, ON
Hosted by Shawn Rumble Recovery Services
Drug & Alcohol Counsellor, RSSW, ICCS, ICADC, ICGC-II, CSAT
Verified
Group meets in Windsor, ON N8T
Embark on a transformative journey with our Online Men's Recovery Support Group. This empowering space invites you to openly share, cultivate personal growth, and discover mutual understanding among peers. Join us every Wednesday, from 7:00 to 8:30 PM EST, for ...
(902) 901-5706 View (902) 901-5706
Managing Anxiety and Stress- For Women
This is a support group for women experiencing symptoms of anxiety and stress. This group might be a good option for you if: 1) you are feeling constantly overwhelmed. 2) you are having trouble coping with a breakup or struggling ...
Photo of Uniquely You Counselling, Counsellor in Windsor, ON
Hosted by Uniquely You Counselling
Counsellor, MA, CCC, RSW
Verified
Group meets in Windsor, ON N8X
This is a support group for women experiencing symptoms of anxiety and stress. This group might be a good option for you if: 1) you are feeling constantly overwhelmed. 2) you are having trouble coping with a breakup or struggling ...
(226) 799-4839 View (226) 799-4839
Welcome to Fatherhood
In this open group, new dads are invited to share their experiences and to support one another through the many exciting and challenging things that come along with being a father. Different topics will be explored each session with the ...
Photo of Carly Charron, Registered Social Worker in Windsor, ON
Hosted by Carly Charron
Registered Social Worker, BA, MSW, RSW, PhD(c)
Verified
Group meets in Windsor, ON N8R
In this open group, new dads are invited to share their experiences and to support one another through the many exciting and challenging things that come along with being a father. Different topics will be explored each session with the ...
(548) 485-5908 View (548) 485-5908
Conscious Parenting
Parenting can be difficult and there is no one size fits all solution. This class helps parents with stress management, coping strategies, improved communication and facilitating emotional regulation for yourself & your child. This class is perfect for anyone who ...
Photo of Metanoia Health & Wellness, Treatment Centre in Windsor, ON
Hosted by Metanoia Health & Wellness
Treatment Centre
Verified
Group meets in Windsor, ON N8R
Parenting can be difficult and there is no one size fits all solution. This class helps parents with stress management, coping strategies, improved communication and facilitating emotional regulation for yourself & your child. This class is perfect for anyone who ...
(548) 488-3164 View (548) 488-3164
Communication and Coping Strategies
Are you or your teen struggling with confidence, self-esteem, or difficulty expressing emotions? Human beings are wired to connect socially, but fear of rejection, judgment and shame often prevent us from seeking support - even during times when we need ...
Photo of Raj Singh- Nurse Psychotherapist, Psychiatric Nurse in Windsor, ON
Hosted by Raj Singh- Nurse Psychotherapist
Psychiatric Nurse, RN, CPMHN, ADS, MEd, CPN
Verified
Group meets in Windsor, ON N8R
Are you or your teen struggling with confidence, self-esteem, or difficulty expressing emotions? Human beings are wired to connect socially, but fear of rejection, judgment and shame often prevent us from seeking support - even during times when we need ...
(548) 800-1420 View (548) 800-1420
Women's Group
Women's Support Group. Various topic's dealing with trauma, addiction and relationship issues
Photo of Robert Goulard Counselling service, Registered Social Worker in Windsor, ON
Hosted by Robert Goulard Counselling service
Registered Social Worker, MSW, RSW, CACII
Verified
Group meets in Windsor, ON N8Y
Women's Support Group. Various topic's dealing with trauma, addiction and relationship issues
(855) 582-6605 View (855) 582-6605

See more therapy options for Windsor


What is the difference between Group Therapy and a Support Group?
Windsor Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Windsor is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Windsor are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

Is Group Therapy Right For You?
Group therapy in Windsor allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Windsor can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.