Counselling in 3072
Hi, my name is Jess or Jessie. My pronouns are they/them.
I provide multimodal Creative Arts Therapy for individuals and groups online and in person. Working multimodally means I value all forms of expression and creation as equal. Instead of facilitating talk therapy, visual art therapy or music therapy specifically, I work across all ways of expressing - be it visual, digital, physical, spoken or musical.
I am an LGBTQIA+ friendly therapist and have lived experience of navigating chronic health conditions. This includes a late-in-life ADHD diagnosis, which informs my trauma-informed and neurodiversity-affirming approach.
Hi, my name is Jess or Jessie. My pronouns are they/them.
I provide multimodal Creative Arts Therapy for individuals and groups online and in person. Working multimodally means I value all forms of expression and creation as equal. Instead of facilitating talk therapy, visual art therapy or music therapy specifically, I work across all ways of expressing - be it visual, digital, physical, spoken or musical.
I am an LGBTQIA+ friendly therapist and have lived experience of navigating chronic health conditions. This includes a late-in-life ADHD diagnosis, which informs my trauma-informed and neurodiversity-affirming approach.
Melinda is a registered psychologist who works with adults experiencing anxiety, depression, interpersonal difficulties, stress and challenges with emotion regulation. She takes a collaborative and strengths-based approach to aid in helping clients build insight into the patterns contributing to their difficulties. Guided by curiosity and compassion, Melinda aims to foster a supportive environment where clients can feel understood, develop self-awareness, and feel empowered to make choices that enhance wellbeing and autonomy in their lives.
Melinda is a registered psychologist who works with adults experiencing anxiety, depression, interpersonal difficulties, stress and challenges with emotion regulation. She takes a collaborative and strengths-based approach to aid in helping clients build insight into the patterns contributing to their difficulties. Guided by curiosity and compassion, Melinda aims to foster a supportive environment where clients can feel understood, develop self-awareness, and feel empowered to make choices that enhance wellbeing and autonomy in their lives.
Sarah Jones is an effective therapist with 25 years’ experience counselling adults, couples, and older adolescents (15 years and older). She is a Clinical Member of the Psychotherapy and Counselling Federation of Australia, and a senior clinician who has contributed to the field through providing professional development and supervision of other counsellors. Sarah works with individuals and couples addressing their mental health, communication and fulfilment in life.
Sarah Jones is an effective therapist with 25 years’ experience counselling adults, couples, and older adolescents (15 years and older). She is a Clinical Member of the Psychotherapy and Counselling Federation of Australia, and a senior clinician who has contributed to the field through providing professional development and supervision of other counsellors. Sarah works with individuals and couples addressing their mental health, communication and fulfilment in life.
Stan is a registered clinical psychologist with a Doctorate in Clinical Psychology and membership of the Australian Psychological Society. He has 16 years of training and experience and can speak in both Greek and English languages. He also has experience in working with adolescents, adults, older adults, and couples
Stan is a registered clinical psychologist with a Doctorate in Clinical Psychology and membership of the Australian Psychological Society. He has 16 years of training and experience and can speak in both Greek and English languages. He also has experience in working with adolescents, adults, older adults, and couples
Many women seek support during times of transition, stress, or uncertainty. You may be navigating changes in identity, relationships, or life direction. Some women come to therapy feeling overwhelmed by anxiety or low mood, others are trying to understand patterns in their relationships, emotions, or past experiences. Women’s mental health is often connected to broader life circumstances such as fertility challenges, pregnancy, early parenthood, chronic pelvic pain, or sexual health concerns affecting intimacy and wellbeing. For many, therapy becomes a space to reflect, feel heard, and work through life’s complexities with support.
Many women seek support during times of transition, stress, or uncertainty. You may be navigating changes in identity, relationships, or life direction. Some women come to therapy feeling overwhelmed by anxiety or low mood, others are trying to understand patterns in their relationships, emotions, or past experiences. Women’s mental health is often connected to broader life circumstances such as fertility challenges, pregnancy, early parenthood, chronic pelvic pain, or sexual health concerns affecting intimacy and wellbeing. For many, therapy becomes a space to reflect, feel heard, and work through life’s complexities with support.
As a genderqueer, ace-spectrum, and neurodivergent person, I am passionate about supporting other members of my community. If you are neurodivergent, disabled or chronically ill, queer and/or trans, poly/non-monogamous, or engage in kink/BDSM community I would love to support you in therapy. I used my lived experience to bring understanding, empathy and patience to our work together. I welcome people with marginalised experiences and want to create a space where it is ok for you to be your unmasked self.
As a genderqueer, ace-spectrum, and neurodivergent person, I am passionate about supporting other members of my community. If you are neurodivergent, disabled or chronically ill, queer and/or trans, poly/non-monogamous, or engage in kink/BDSM community I would love to support you in therapy. I used my lived experience to bring understanding, empathy and patience to our work together. I welcome people with marginalised experiences and want to create a space where it is ok for you to be your unmasked self.
Dr. Jennifer Makovec Knight, B.psych (Hons), D.psych, is a Clinical Neuropsychologist specializing in therapy for brain-related health conditions, including concussion, traumatic brain injury, stroke, MS, dementia, functional neurological disorder, ADHD, and autism spectrum disorder. She uses tailored evidence-based approaches like cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT), while maintaining a trauma-informed practice to help clients and their loved ones navigate cognitive changes and the impact they may have on daily life and relationships.
Dr. Jennifer Makovec Knight, B.psych (Hons), D.psych, is a Clinical Neuropsychologist specializing in therapy for brain-related health conditions, including concussion, traumatic brain injury, stroke, MS, dementia, functional neurological disorder, ADHD, and autism spectrum disorder. She uses tailored evidence-based approaches like cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT), while maintaining a trauma-informed practice to help clients and their loved ones navigate cognitive changes and the impact they may have on daily life and relationships.
I help people struggling with perfectionism, burnout, anxiety, overthinking, ADHD, depression, relationship struggles, and low self-esteem. I provide therapy that is accessible, without compromising on the quality of care. I offer personalised support for individuals aged 16 and above. I also provide support in developing effective coping skills and emotional regulation. No matter what you're going through, I am committed to helping you regain control and to feel more like yourself through genuine connection, collaboration, and with strategies that work for your lifestyle.
I help people struggling with perfectionism, burnout, anxiety, overthinking, ADHD, depression, relationship struggles, and low self-esteem. I provide therapy that is accessible, without compromising on the quality of care. I offer personalised support for individuals aged 16 and above. I also provide support in developing effective coping skills and emotional regulation. No matter what you're going through, I am committed to helping you regain control and to feel more like yourself through genuine connection, collaboration, and with strategies that work for your lifestyle.
Raquel is a registered counsellor working with individuals and couples, with a focus on helping people get to know the different parts of themselves.
Much of her work centres on supporting adults with relational difficulties of all kinds - whether that's with a partner, family, coworkers, or within themselves. Some of the other common challenges she works with include people-pleasing, boundaries, self-worth, anxiety, grief, and the lingering impacts of past experiences. Whatever brings someone in, she finds that underneath most of it are parts of us that are just trying to help - even when they don't.
Raquel is a registered counsellor working with individuals and couples, with a focus on helping people get to know the different parts of themselves.
Much of her work centres on supporting adults with relational difficulties of all kinds - whether that's with a partner, family, coworkers, or within themselves. Some of the other common challenges she works with include people-pleasing, boundaries, self-worth, anxiety, grief, and the lingering impacts of past experiences. Whatever brings someone in, she finds that underneath most of it are parts of us that are just trying to help - even when they don't.
My training in clinical psychology combined with my interest in somatic work and Eastern philosophies allows me to work with the whole person, blending both clinical and experiential approaches. I believe this holistic approach deeply supports the clients I work with to attain lasting change and growth in their lives. I have over 15 years of experience supporting adults and teenagers suffering with distress and use a holistic approach that looks at a persons unique life experiences and strengths to support them to move towards healing.
My training in clinical psychology combined with my interest in somatic work and Eastern philosophies allows me to work with the whole person, blending both clinical and experiential approaches. I believe this holistic approach deeply supports the clients I work with to attain lasting change and growth in their lives. I have over 15 years of experience supporting adults and teenagers suffering with distress and use a holistic approach that looks at a persons unique life experiences and strengths to support them to move towards healing.
I support children, adolescents, and adults who may feel overwhelmed, emotionally stuck, or unsure how to manage challenges such as anxiety, stress, low mood, low self-esteem, relationship difficulties, or significant life transitions. I also work with NDIS participants, providing behaviour support focused on improving emotional regulation, independence, social participation, and overall quality of life. I welcome individuals from diverse backgrounds who are seeking a compassionate, supportive space to better understand themselves, navigate life's challenges, and work towards meaningful and lasting change.
I support children, adolescents, and adults who may feel overwhelmed, emotionally stuck, or unsure how to manage challenges such as anxiety, stress, low mood, low self-esteem, relationship difficulties, or significant life transitions. I also work with NDIS participants, providing behaviour support focused on improving emotional regulation, independence, social participation, and overall quality of life. I welcome individuals from diverse backgrounds who are seeking a compassionate, supportive space to better understand themselves, navigate life's challenges, and work towards meaningful and lasting change.
Hi there, I’m Madeline McKenzie, an accredited mental health social worker and founder of Sit with Self Counselling.
I’m the right therapist for you if you’re a millennial 'good girl' who’s spent your life suppressing your emotions, needs, and desires to meet others' expectations. If perfectionism, people-pleasing, and self-doubt have left you stuck in burnout and inauthenticity, I can help. Together, we’ll work to shed the 'good girl' conditioning so you can step into your power, feel seen, valued, and free to express your true self.
Hi there, I’m Madeline McKenzie, an accredited mental health social worker and founder of Sit with Self Counselling.
I’m the right therapist for you if you’re a millennial 'good girl' who’s spent your life suppressing your emotions, needs, and desires to meet others' expectations. If perfectionism, people-pleasing, and self-doubt have left you stuck in burnout and inauthenticity, I can help. Together, we’ll work to shed the 'good girl' conditioning so you can step into your power, feel seen, valued, and free to express your true self.
Are you feeling overwhelmed, stuck, or unsure where to start? Maybe anxiety, depression, or ADHD is holding you back. Perhaps you’re a parent watching your child struggle with emotions or social challenges, or you’re juggling work and life and feeling burnt out. You’re here because you want something to change. You want clarity, balance, and tools that actually help. You want to feel confident, connected, and in control of your life. Whatever your goals—emotional regulation, better relationships, or finding calm in the chaos—I’m here to help you achieve them.
Are you feeling overwhelmed, stuck, or unsure where to start? Maybe anxiety, depression, or ADHD is holding you back. Perhaps you’re a parent watching your child struggle with emotions or social challenges, or you’re juggling work and life and feeling burnt out. You’re here because you want something to change. You want clarity, balance, and tools that actually help. You want to feel confident, connected, and in control of your life. Whatever your goals—emotional regulation, better relationships, or finding calm in the chaos—I’m here to help you achieve them.
I currently have a particular focus on couples therapy and relationship counselling. I work with couples who feel stuck in recurring conflict, emotional distance, communication difficulties, trust issues, or parenting-related stress. Many couples I see care deeply about each other but find themselves caught in patterns that are hard to shift alone.
I currently have a particular focus on couples therapy and relationship counselling. I work with couples who feel stuck in recurring conflict, emotional distance, communication difficulties, trust issues, or parenting-related stress. Many couples I see care deeply about each other but find themselves caught in patterns that are hard to shift alone.
In 0ver 25 years as a therapist, I have worked with a wide range of clients and couples with many and varied issues. I work in a way that is strongly client centred, and emotionally focused. I have worked with clients experiencing depression, anxiety, substance issues, food disorders, grief, child-hood trauma, uncertainty around sexuality and gender, around identity and self confidence/esteem. I work well with clients who are looking to change their lives and who are open to exploring their issues; to challenge their thinking and to examine what isn't working for them and to take practical steps to shift beyond where they are now.
In 0ver 25 years as a therapist, I have worked with a wide range of clients and couples with many and varied issues. I work in a way that is strongly client centred, and emotionally focused. I have worked with clients experiencing depression, anxiety, substance issues, food disorders, grief, child-hood trauma, uncertainty around sexuality and gender, around identity and self confidence/esteem. I work well with clients who are looking to change their lives and who are open to exploring their issues; to challenge their thinking and to examine what isn't working for them and to take practical steps to shift beyond where they are now.
I provide specialised counselling support to people with diverse experiences, including neurodivergence, gender, race, sexuality, disability, and fatness. My work centres anti-oppressive practices and values. I prioritise lived experience values and draw on my own journey and the journeys of others in my work.
I provide specialised counselling support to people with diverse experiences, including neurodivergence, gender, race, sexuality, disability, and fatness. My work centres anti-oppressive practices and values. I prioritise lived experience values and draw on my own journey and the journeys of others in my work.
I am a psychologist and art therapist, with 10 years of clinical experience. I have worked with adults, young people, and couples in a variety of public and private health settings including community health, inpatient programs, and relationship support services such as Relationships Australia and SHIPS. My therapeutic work is informed by the following approaches: Internal Family Systems Model, Art Therapy, Sensorimotor Psychotherapy, Schema Therapy, Acceptance and Commitment Therapy, Couples Therapy, Emotionally Focused Therapy and Cognitive Behavioural Therapy.
I am a psychologist and art therapist, with 10 years of clinical experience. I have worked with adults, young people, and couples in a variety of public and private health settings including community health, inpatient programs, and relationship support services such as Relationships Australia and SHIPS. My therapeutic work is informed by the following approaches: Internal Family Systems Model, Art Therapy, Sensorimotor Psychotherapy, Schema Therapy, Acceptance and Commitment Therapy, Couples Therapy, Emotionally Focused Therapy and Cognitive Behavioural Therapy.
In my work as a Clinical Psychologist, I value building an authentic therapeutic relationship where people feel safe to explore their inner world in a non-judgemental, empathic space. I work from an integrative approach to help people develop a deeper understanding of themselves and patterns that may be causing emotional suffering.
I completed my Master of Clinical Psychology at the University of Melbourne and have experience working with depression, anxiety, trauma, grief, self-esteem and relationship difficulties. My therapeutic approach is predominantly informed by Intensive Short Term Dynamic Psychotherapy (ISTDP).
In my work as a Clinical Psychologist, I value building an authentic therapeutic relationship where people feel safe to explore their inner world in a non-judgemental, empathic space. I work from an integrative approach to help people develop a deeper understanding of themselves and patterns that may be causing emotional suffering.
I completed my Master of Clinical Psychology at the University of Melbourne and have experience working with depression, anxiety, trauma, grief, self-esteem and relationship difficulties. My therapeutic approach is predominantly informed by Intensive Short Term Dynamic Psychotherapy (ISTDP).
You might be here because traditional talk therapy or CBT hasn't fully addressed what you're experiencing. The anxiety persists. The tension won't release. Patterns keep repeating despite your best efforts.
You grew up walking on eggshells, reading the room, suppressing your needs. Now you experience chronic pain, IBS, or tension doctors can't explain. You feel numb or hypervigilant. Relationships feel insecure or repeat painful patterns.
You want to feel safe in your body, stop managing symptoms, and experience genuine change. You need approaches beyond talk therapy—somatic work that addresses trauma stored in your nervous system
You might be here because traditional talk therapy or CBT hasn't fully addressed what you're experiencing. The anxiety persists. The tension won't release. Patterns keep repeating despite your best efforts.
You grew up walking on eggshells, reading the room, suppressing your needs. Now you experience chronic pain, IBS, or tension doctors can't explain. You feel numb or hypervigilant. Relationships feel insecure or repeat painful patterns.
You want to feel safe in your body, stop managing symptoms, and experience genuine change. You need approaches beyond talk therapy—somatic work that addresses trauma stored in your nervous system
Lauren is passionate about enhancing client wellbeing and developing strategies to support psychological and emotional difficulties. Lauren’s personal approach shows warmth, empathy, and compassion. Lauren has experience working with a variety of presentations such as depression, anxiety, stress management, perfectionism, ADHD, difficulties with motivation, sleep concerns, performance psychology, relationship issues and life transitions. Lauren utilises evidence-based interventions such as cognitive behavioural therapy (CBT), schema therapy, motivational interviewing, mindfulness, psychoeducation and supportive counselling.
Lauren is passionate about enhancing client wellbeing and developing strategies to support psychological and emotional difficulties. Lauren’s personal approach shows warmth, empathy, and compassion. Lauren has experience working with a variety of presentations such as depression, anxiety, stress management, perfectionism, ADHD, difficulties with motivation, sleep concerns, performance psychology, relationship issues and life transitions. Lauren utilises evidence-based interventions such as cognitive behavioural therapy (CBT), schema therapy, motivational interviewing, mindfulness, psychoeducation and supportive counselling.
See more therapy options for 3072
How does your Therapist compare?
Number of Therapists in 3072
100+
Average cost per session
$192
Therapists in 3072 who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 79% | Self Esteem |
| 78% | Stress |
| 75% | Relationship Issues |
| 71% | Trauma and PTSD |
| 56% | ADHD |
Average years in practice
11 Years
Top 3 insurances accepted
| 80% | Medicare Rebates |
| 56% | NDIS |
| 47% | Bupa |
How Therapists in 3072 see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 75% | Female | |
| 18% | Male | |
| 7% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in 3072?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.