A Meaningful Chat
Counsellor, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
Preston, VIC 3072
Let's Connect (02) 4504 0175
You are here because you feel like you (or someone you know) may need therapy and are reading through profiles of strangers, scrolling through their videos and photos. It's a pretty common part of being on the internet nowadays, along with scrolling through memes and videos of food and cats. You may be looking for connection. Someone who speaks to you and may get you and your life story. I know what’s like, because I’ve been on that side of the screen going through that same process. Today may not be the day you choose to call or email, but you are scoping what’s there and most of it may sound pretty similar profile to profile.
Why should you consider me? As a counsellor I believe in individuals as whole beings – complex and unique. I would say that we are all more than our bodies, or a label of a diagnosis. There is a lot that we can work through by trying different approaches to what comes up. Not all therapy types are the same, and I am open to trying what works for you.
Therapy is a meaningful, purposeful chat – I’ve been trained in different ways to go through this process with clients through different issues. I am more than a listener, but I in no way think that I am more qualified than anyone to comment on your life than you. I can assist, but I believe that we can strengthen you to live a life that is important to you.
Call or Email A Meaningful Chat now for a free 15 minute consultation - (02) 4504 0175
Let's Connect (02) 4504 0175
Finances
Fees
- Individual Sessions $80
- Concession rate: apply if you may be eligible
Please ask me about fees or use of insurance when you Email
A Meaningful Chat
Counsellor, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Jen .
- Australian College of Applied Psychology, Graduate Diploma of Counselling, Graduated 2020
Counsellor: Jen .
Expertise and Interests
Top Expertise
- Self Esteem
- Emotional Disturbance
- Coping Skills
- Female
Practice Areas
- Anxiety
- Behavioural Issues
- Bereavement
- Bisexual
- Body Positivity
- Depression
- Divorce
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Multicultural
- Narrative
- Person-Centred
- Strength-Based
Location
Call for a free consultation now - (02) 4504 0175
A Meaningful Chat
Counsellor, PACFA