Counselling in 3072
We are wired to connect but challenging childhood experiences can cause us to connect at the expense of emotional needs. The ripples of these experiences can create difficulties with life goals such as:
- starting a meaningful career
- finding a partner
- maintaining healthy relationships
- building a strong sense of identity
- managing emotional highs and lows
- coping with life stressors with resilience
When people struggle in these areas it can lead to patterns of disconnection, loneliness, lacking in direction and deepening sense of mistrust in oneself.
We are wired to connect but challenging childhood experiences can cause us to connect at the expense of emotional needs. The ripples of these experiences can create difficulties with life goals such as:
- starting a meaningful career
- finding a partner
- maintaining healthy relationships
- building a strong sense of identity
- managing emotional highs and lows
- coping with life stressors with resilience
When people struggle in these areas it can lead to patterns of disconnection, loneliness, lacking in direction and deepening sense of mistrust in oneself.
I take a relaxed and collaborative approach to therapy and aim to create a space that feels warm, supportive, and genuine.
Some people come to therapy with a specific issue they want help with; others are looking to understand longer-standing patterns in themselves or their relationships. I work both short-term and longer-term, and tailor therapy to what feels most helpful. My focus is on creating a safe and honest space where change can unfold at a pace that feels right.
I take a relaxed and collaborative approach to therapy and aim to create a space that feels warm, supportive, and genuine.
Some people come to therapy with a specific issue they want help with; others are looking to understand longer-standing patterns in themselves or their relationships. I work both short-term and longer-term, and tailor therapy to what feels most helpful. My focus is on creating a safe and honest space where change can unfold at a pace that feels right.
Whatever it is that brings you here – one thing i know is that you are not flawed!
You with your gifts and grudges, wins and wounds; hopes and hurts. All of this makes you a human being. Beyond the surface of your life and the world you live in, beyond the stories, struggles and strains, there is a depth of infinite goodness and joy that is yours – yours to rest in and yours to offer. What we can co-create together, is a reminder and re-connection to this deeper truth. I value and practice in a holistic and integrated way, offering Person-Centred Therapy for individuals and group to re-connect to their innate goodness.
Whatever it is that brings you here – one thing i know is that you are not flawed!
You with your gifts and grudges, wins and wounds; hopes and hurts. All of this makes you a human being. Beyond the surface of your life and the world you live in, beyond the stories, struggles and strains, there is a depth of infinite goodness and joy that is yours – yours to rest in and yours to offer. What we can co-create together, is a reminder and re-connection to this deeper truth. I value and practice in a holistic and integrated way, offering Person-Centred Therapy for individuals and group to re-connect to their innate goodness.
I support people who have experienced sexual assault and violence, as well as those who struggle with their mental health, childhood trauma, attachment, relationships, parenting, heartbreak and shame. I've worked in reproductive health and provide unplanned pregnancy counselling and perinatal support. I welcome LGBTQIA+ clients and offer a safe space to explore gender identity and sexuality.
I provide clinical supervision to social workers and counsellors. I have 14 years experience in leadership and supervisory roles in social work teams. I have completed Clinical Supervision training with the AASW and the Bouverie Centre.
I support people who have experienced sexual assault and violence, as well as those who struggle with their mental health, childhood trauma, attachment, relationships, parenting, heartbreak and shame. I've worked in reproductive health and provide unplanned pregnancy counselling and perinatal support. I welcome LGBTQIA+ clients and offer a safe space to explore gender identity and sexuality.
I provide clinical supervision to social workers and counsellors. I have 14 years experience in leadership and supervisory roles in social work teams. I have completed Clinical Supervision training with the AASW and the Bouverie Centre.
Giorgia Deslandes is a Melbourne-based holistic counsellor registered with the Psychotherapy and Counselling Federation of Australia (Registered Clinical) and the EMDR Association of Australia. Giorgia offers both counselling and psychotherapy from the northern suburbs of Melbourne.
Giorgia is trained in Eye Movement Desensitisation and Reprocessing (EMDR) and works from an integrative, person-centred, and trauma-informed approach. Drawing on her background in Counselling Psychology, she supports clients to heal from trauma, strengthen emotional regulation, and reconnect with their authentic selves.
Giorgia Deslandes is a Melbourne-based holistic counsellor registered with the Psychotherapy and Counselling Federation of Australia (Registered Clinical) and the EMDR Association of Australia. Giorgia offers both counselling and psychotherapy from the northern suburbs of Melbourne.
Giorgia is trained in Eye Movement Desensitisation and Reprocessing (EMDR) and works from an integrative, person-centred, and trauma-informed approach. Drawing on her background in Counselling Psychology, she supports clients to heal from trauma, strengthen emotional regulation, and reconnect with their authentic selves.
I am an accredited EMDR therapist and Medicare recognised Clinical Social Worker.
Off late, you may have noticed emotions and thoughts continue to rule your life, and no matter how hard you try, it never feels 'good enough'. You find yourself stuck in the cycle of 'wanting to please others' while feeling unseen and unheard. You now know that your anxiety and need for control is no longer serving you. You want to start honouring yourself and your needs, even when if it feels hard.
I am an accredited EMDR therapist and Medicare recognised Clinical Social Worker.
Off late, you may have noticed emotions and thoughts continue to rule your life, and no matter how hard you try, it never feels 'good enough'. You find yourself stuck in the cycle of 'wanting to please others' while feeling unseen and unheard. You now know that your anxiety and need for control is no longer serving you. You want to start honouring yourself and your needs, even when if it feels hard.
I am an expert in helping my clients (individuals and couples) to develop and practice effective long-term strategies to tackle their concerns. I provide my clients with a range of practical tools and techniques, which helps them to achieve and maintain their desired outcomes. My clients start changing their circumstances very early in the therapeutic process.
I am an expert in helping my clients (individuals and couples) to develop and practice effective long-term strategies to tackle their concerns. I provide my clients with a range of practical tools and techniques, which helps them to achieve and maintain their desired outcomes. My clients start changing their circumstances very early in the therapeutic process.
Hi, my name is Josh. I specialise in working with clients with trauma (C/PTSD), anxiety, depression and chronic conditions by facilitating Body-Mind Processing practices. I use Buddhist Psychotherapy as my therapeutic framework. Buddhist Psychotherapy is a non-religious, brain science-focused and compassion-oriented framework, which can combine evidence-based counselling methods with body-mind integrative practices for a restored sense of wellbeing. My practice focuses on the body’s innate wisdom to work out solutions to the presented issues, as well as working with emotions as the vehicles to connect body-and-mind.
Hi, my name is Josh. I specialise in working with clients with trauma (C/PTSD), anxiety, depression and chronic conditions by facilitating Body-Mind Processing practices. I use Buddhist Psychotherapy as my therapeutic framework. Buddhist Psychotherapy is a non-religious, brain science-focused and compassion-oriented framework, which can combine evidence-based counselling methods with body-mind integrative practices for a restored sense of wellbeing. My practice focuses on the body’s innate wisdom to work out solutions to the presented issues, as well as working with emotions as the vehicles to connect body-and-mind.
I am an empathetic, compassionate and experienced counsellor who utilises a range of evidence-based therapeutic approaches to assist you to make positive changes in your life. I have been a social worker for many years and in that time have provided counselling and support to a wide range of people. I can support you with various issues such as life transitions, work stress, relationship and parenting challenges, grief & loss, anxiety and depression. I am a fully Accredited Mental Health Social Worker and so you can claim a rebate from Medicare for my services of $85.00.
I am an empathetic, compassionate and experienced counsellor who utilises a range of evidence-based therapeutic approaches to assist you to make positive changes in your life. I have been a social worker for many years and in that time have provided counselling and support to a wide range of people. I can support you with various issues such as life transitions, work stress, relationship and parenting challenges, grief & loss, anxiety and depression. I am a fully Accredited Mental Health Social Worker and so you can claim a rebate from Medicare for my services of $85.00.
I am a psychologist with experience working with adults and adolescents in clinical mental health, depression, anxiety, trauma, forensics and addiction. I work with adults with depression, anxiety, personality difficulties and substance use, as well as family and relationship issues, gender and sexuality, anger, life direction, trauma, abuse, self harm and suicidal thoughts. I listen without judgment and provide psychotherapy that is tailored to each individual, the work is confidential.
I am a psychologist with experience working with adults and adolescents in clinical mental health, depression, anxiety, trauma, forensics and addiction. I work with adults with depression, anxiety, personality difficulties and substance use, as well as family and relationship issues, gender and sexuality, anger, life direction, trauma, abuse, self harm and suicidal thoughts. I listen without judgment and provide psychotherapy that is tailored to each individual, the work is confidential.
I am an Accredited Mental Health Social Worker with over 20 years of experience in the community sector. Having worked in both urban and regional locations in Australia, and in community-based roles in the UK and Canada, I pride myself on being able to connect with people from all walks of life. I've worked with people of all genders, sexualities, cultures and abilities. Whilst working on Vancouver Island, I ran addictions support groups made up of an assortment of individuals. Homeless folks would be facing similar issues to investment banker-types. This led to me becoming more interested in the universality of trauma and PTSD.
I am an Accredited Mental Health Social Worker with over 20 years of experience in the community sector. Having worked in both urban and regional locations in Australia, and in community-based roles in the UK and Canada, I pride myself on being able to connect with people from all walks of life. I've worked with people of all genders, sexualities, cultures and abilities. Whilst working on Vancouver Island, I ran addictions support groups made up of an assortment of individuals. Homeless folks would be facing similar issues to investment banker-types. This led to me becoming more interested in the universality of trauma and PTSD.
Melanie is a Clinical Psychologist with 30-years experience working in therapeutic settings across the public mental health and alcohol and other drug sectors, as well as in private practice. Melanie is committed to providing evidence-based treatment to the people that she sees. In addition to working with a range of mental health and personal development issues, plus the most common psychological disorders, Melanie is particularly interested in seeing clients who are experiencing antenatal and post natal depression/stress as well as people who are grieving a loss.
Melanie is a Clinical Psychologist with 30-years experience working in therapeutic settings across the public mental health and alcohol and other drug sectors, as well as in private practice. Melanie is committed to providing evidence-based treatment to the people that she sees. In addition to working with a range of mental health and personal development issues, plus the most common psychological disorders, Melanie is particularly interested in seeing clients who are experiencing antenatal and post natal depression/stress as well as people who are grieving a loss.
Sherridan is a Gestalt therapist and EMDR therapist, her personal style as a therapist is attentive, compassionate, and supportive. You will experience being listened to and responded to with curiosity and authenticity. She provides a safe and welcoming space for you to explore your deepest concerns. Sherridan supports individuals and couples on journeys of self-discovery through understanding vital areas of their lives, including emotional development, identity, responses to the world, awareness, process of enquiry, living skills, and capacity for self-responsibility.
Sherridan is a Gestalt therapist and EMDR therapist, her personal style as a therapist is attentive, compassionate, and supportive. You will experience being listened to and responded to with curiosity and authenticity. She provides a safe and welcoming space for you to explore your deepest concerns. Sherridan supports individuals and couples on journeys of self-discovery through understanding vital areas of their lives, including emotional development, identity, responses to the world, awareness, process of enquiry, living skills, and capacity for self-responsibility.
Kat is a clinically registered psychotherapist specialising in trauma-informed individual therapy for adults. Approaching her clients with a focus on understanding rather than labelling or diagnosing, Kat believes in delving into each individual's unique story with a nonjudgmental curiosity. With a distinctive mix of humour and warmth, she establishes a secure environment for clients to explore their inner and outer worlds with vulnerability.
Kat is a clinically registered psychotherapist specialising in trauma-informed individual therapy for adults. Approaching her clients with a focus on understanding rather than labelling or diagnosing, Kat believes in delving into each individual's unique story with a nonjudgmental curiosity. With a distinctive mix of humour and warmth, she establishes a secure environment for clients to explore their inner and outer worlds with vulnerability.
We offer affirming, trauma-informed support for ADHD, autism, AuDHD, late-diagnosed, queer, trans and genderfluid people. We’re Indigenous, LGBTIQA+ owned and operated. Many clients come to us seeking relief from anxiety, depression, trauma, overwhelm, masking fatigue, emotional regulation challenges, and identity exploration. We understand how the body communicates stress and truth, and we help you reconnect with safety, awareness, and authenticity. In-person in Melbourne or online Australia-wide.
We offer affirming, trauma-informed support for ADHD, autism, AuDHD, late-diagnosed, queer, trans and genderfluid people. We’re Indigenous, LGBTIQA+ owned and operated. Many clients come to us seeking relief from anxiety, depression, trauma, overwhelm, masking fatigue, emotional regulation challenges, and identity exploration. We understand how the body communicates stress and truth, and we help you reconnect with safety, awareness, and authenticity. In-person in Melbourne or online Australia-wide.
Hi, I'm Georgia, I'm an integrative psychotherapist. My central aim is to understand you and the challenges that you face, so that I may support change and a life that is meaningful to you.
My approach to therapy is informed by theories of interpersonal neurobiology, developmental psychology and attachment, as well as mentalisation-based, emotion-focused and psychodynamic therapies. I believe in your inherent ability to live your potential and a fulfilling life when you experience the right conditions.
Hi, I'm Georgia, I'm an integrative psychotherapist. My central aim is to understand you and the challenges that you face, so that I may support change and a life that is meaningful to you.
My approach to therapy is informed by theories of interpersonal neurobiology, developmental psychology and attachment, as well as mentalisation-based, emotion-focused and psychodynamic therapies. I believe in your inherent ability to live your potential and a fulfilling life when you experience the right conditions.
Do you frequently worry that your romantic partner won’t care about you as much as you care about them? Or that they won't love you for who you are or be there for you if you open up to them? If you're hoping to feel safe, loved, and accepted in your relationship or friendships, but you can never find people who make you feel this or you never give them the chance to do so, you likely have an attachment issue. I specialise in working with insecure attachment styles, working to help clients find security in a relationship for the first time and to develop a healthier, kinder view of themselves.
Do you frequently worry that your romantic partner won’t care about you as much as you care about them? Or that they won't love you for who you are or be there for you if you open up to them? If you're hoping to feel safe, loved, and accepted in your relationship or friendships, but you can never find people who make you feel this or you never give them the chance to do so, you likely have an attachment issue. I specialise in working with insecure attachment styles, working to help clients find security in a relationship for the first time and to develop a healthier, kinder view of themselves.
Ruku is passionate about working with clients from a diverse range of cultural, social and economic backgrounds. Her practice is empathetic, culturally responsive and trauma informed. She has extensive experience in community and welfare settings and is able to provide psychological assessment and treatment for a wide range of issues. Ruku uses Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) Solution-focused therapy and Mindfulness-based interventions to assist individuals to achieve their goals and increase overall wellbeing. Ruku can provide therapy in English and Hindi.
Ruku is passionate about working with clients from a diverse range of cultural, social and economic backgrounds. Her practice is empathetic, culturally responsive and trauma informed. She has extensive experience in community and welfare settings and is able to provide psychological assessment and treatment for a wide range of issues. Ruku uses Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) Solution-focused therapy and Mindfulness-based interventions to assist individuals to achieve their goals and increase overall wellbeing. Ruku can provide therapy in English and Hindi.
Learn to let go of the past through Innovative psychology for the mind and body. Using an integrative approach of Acceptance Commitment Therapy, (ACT) Inner child work, and Eye Movement Desensitisation (EMDR) to resolve the past in the present and be free in the future. Erica is also a naturopath and hypnotherapist, working to resolve IBS and physical ailments which are triggered through stress, and nutritional requirements. Naturopathic appointments are separate to psychology appointments. MMBP is a multi-modality clinic that offers additional services for a holistic approach to overall health, melbournemindbodypsychology.com.
Learn to let go of the past through Innovative psychology for the mind and body. Using an integrative approach of Acceptance Commitment Therapy, (ACT) Inner child work, and Eye Movement Desensitisation (EMDR) to resolve the past in the present and be free in the future. Erica is also a naturopath and hypnotherapist, working to resolve IBS and physical ailments which are triggered through stress, and nutritional requirements. Naturopathic appointments are separate to psychology appointments. MMBP is a multi-modality clinic that offers additional services for a holistic approach to overall health, melbournemindbodypsychology.com.
People come to therapy for a range of reasons. There might be recurrent problems in relationships or work, there might be disturbing feelings within, or behaviours that are defeating or destructive. Many people find that their usual ways of coping don’t seem to work for them anymore. Whatever the issue, undertaking psychotherapy is an opportunity for you to really understand the underlying drivers of the problem, in the context of your unique life history, and to find a way to transform your suffering. New possibilities for living with greater freedom and creativity might then appear.
People come to therapy for a range of reasons. There might be recurrent problems in relationships or work, there might be disturbing feelings within, or behaviours that are defeating or destructive. Many people find that their usual ways of coping don’t seem to work for them anymore. Whatever the issue, undertaking psychotherapy is an opportunity for you to really understand the underlying drivers of the problem, in the context of your unique life history, and to find a way to transform your suffering. New possibilities for living with greater freedom and creativity might then appear.
See more therapy options for 3072
How does your Therapist compare?
Number of Therapists in 3072
100+
Average cost per session
$190
Therapists in 3072 who prioritize treating:
| 90% | Anxiety |
| 86% | Depression |
| 78% | Stress |
| 77% | Relationship Issues |
| 77% | Self Esteem |
| 75% | Trauma and PTSD |
| 65% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
| 78% | Medicare Rebates |
| 57% | NDIS |
| 48% | Bupa |
How Therapists in 3072 see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 75% | Female | |
| 20% | Male | |
| 5% | Non-Binary |