Photo of Angela Fox, Psychologist in Tokai, Western Cape
Angela Fox
Psychologist, MA, HPCSA - Ed. Psych.
Verified Verified
Tokai 7945
The quality of our relationships has a significant impact on our happiness and physical health. If we feel disconnected and misunderstood or are struggling to cope emotionally with our lives, we can quickly feel despairing and alone. Some problems just seem to escalate or repeat themselves without being resolved. My great passion is bringing healing to people’s relationships with others and within themselves. I help my clients to find greater emotional freedom, inner security and resilience, as well as helping them to build and maintain healthy relationships so that they feel more peaceful and meaningfully connected with others.
The quality of our relationships has a significant impact on our happiness and physical health. If we feel disconnected and misunderstood or are struggling to cope emotionally with our lives, we can quickly feel despairing and alone. Some problems just seem to escalate or repeat themselves without being resolved. My great passion is bringing healing to people’s relationships with others and within themselves. I help my clients to find greater emotional freedom, inner security and resilience, as well as helping them to build and maintain healthy relationships so that they feel more peaceful and meaningfully connected with others.
087 250 3069 x34 View 087 250 3069 x34
Photo of Sashika Puckreesamy, Psychologist in Tokai, Western Cape
Sashika Puckreesamy
Psychologist, HPCSA - Clin. Psych.
Verified Verified
Tokai 7945
I offer individual & couples psychodynamic psychotherapy, both long-term and short-term. My personal philosophies centre around the concepts of connection and wholeness, and perfuse their way through my psychotherapeutic approach.​
I offer individual & couples psychodynamic psychotherapy, both long-term and short-term. My personal philosophies centre around the concepts of connection and wholeness, and perfuse their way through my psychotherapeutic approach.​
087 250 2042 x73 View 087 250 2042 x73
Photo of Holistic Life Counselling, General Counsellor in Tokai, Western Cape
Holistic Life Counselling
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
Tokai 7945
Have you lived life feeling like you were never really loved, like you were never truly connected? Do you find yourself in unhealthy/toxic relationships? Do you feel aligned with your inner truth or do you feel like you keep missing your chance to be who you were really meant to be? Have you experienced traumatic losses of the kinds society often doesn't acknowledge? Do you spend your time trying to make others happy and feel like you are always failing? Do you feel depressed, anxious and stressed a lot of the time? If the answer to any of these yes, I want to help. This was me for much of my life. At 33 I entered into therapy.
Have you lived life feeling like you were never really loved, like you were never truly connected? Do you find yourself in unhealthy/toxic relationships? Do you feel aligned with your inner truth or do you feel like you keep missing your chance to be who you were really meant to be? Have you experienced traumatic losses of the kinds society often doesn't acknowledge? Do you spend your time trying to make others happy and feel like you are always failing? Do you feel depressed, anxious and stressed a lot of the time? If the answer to any of these yes, I want to help. This was me for much of my life. At 33 I entered into therapy.
087 250 2477 x74 View 087 250 2477 x74
Photo of Julia Noble in Tokai, Western Cape
Julia Noble
MPsych
Verified Verified
Tokai 7945
No doubt you are looking at this site because you want something in your life to change. You want to feel better, get out of a repetitive rut, make some relationship changes or improvements, or just feel better within your own skin. My clients find it a huge relief to share and process their concerns - within the safe space of my counselling room or via secure online therapy. I believe strongly in a gentle therapy method - a non-judgemental and compassionate attitude - creating a safe, nurturing space for healing and change to begin. I am very aware of how vulnerable one feels in making that first appointment. It is worth it!
No doubt you are looking at this site because you want something in your life to change. You want to feel better, get out of a repetitive rut, make some relationship changes or improvements, or just feel better within your own skin. My clients find it a huge relief to share and process their concerns - within the safe space of my counselling room or via secure online therapy. I believe strongly in a gentle therapy method - a non-judgemental and compassionate attitude - creating a safe, nurturing space for healing and change to begin. I am very aware of how vulnerable one feels in making that first appointment. It is worth it!
087 250 0162 x69 View 087 250 0162 x69
Photo of Angela Marian Morton, General Counsellor in Tokai, Western Cape
Angela Marian Morton
General Counsellor
Verified Verified
Tokai 7945  (Online Only)
I work with a large variety of clients from 16 years to retired persons, couple sessions as well as one-on-one sessions. Most of my clients are dealing with some of the following: trauma, anxiety, stress, depression, relationship problems, lack of direction, eating disorders, performance problems, emotional turmoil, low self-esteem or are just generally demotivated and tired! Some just need to talk through their grief or anger. They all come with the need to heal, manage the world and find the joy in their lives again.
I work with a large variety of clients from 16 years to retired persons, couple sessions as well as one-on-one sessions. Most of my clients are dealing with some of the following: trauma, anxiety, stress, depression, relationship problems, lack of direction, eating disorders, performance problems, emotional turmoil, low self-esteem or are just generally demotivated and tired! Some just need to talk through their grief or anger. They all come with the need to heal, manage the world and find the joy in their lives again.
087 250 0782 x96 View 087 250 0782 x96
Photo of Start to Stop today, General Counsellor in Tokai, Western Cape
Start to Stop today
General Counsellor
Verified Verified
Tokai 7945
I have a passion for working with clients, providing them with tools to navigate the challenges and pitfalls of early recovery. Support is also provided to families to deal with the impact of addiction and learning how to support their love one's in recovery.
I have a passion for working with clients, providing them with tools to navigate the challenges and pitfalls of early recovery. Support is also provided to families to deal with the impact of addiction and learning how to support their love one's in recovery.
087 250 0513 x45 View 087 250 0513 x45
Photo of Tanya Oosthuyzen, Psychologist in Tokai, Western Cape
Tanya Oosthuyzen
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Tokai 7966
I am a Clinical Psychologist in private practice offering therapy and assessment to adults, adolescents and couples. I work with all forms psychological distress and clinical disorders as well as those who wish to gain increased self knowledge and growth through the psychotherapeutic relationship. I also provide supervision for other professionals.
I am a Clinical Psychologist in private practice offering therapy and assessment to adults, adolescents and couples. I work with all forms psychological distress and clinical disorders as well as those who wish to gain increased self knowledge and growth through the psychotherapeutic relationship. I also provide supervision for other professionals.
087 250 0162 x18 View 087 250 0162 x18
Photo of Carin-Lee Masters, Psychologist in Tokai, Western Cape
Carin-Lee Masters
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Tokai 7945  (Online Only)
Waitlist for new clients
My work focusses on clients who are struggling with the effects of childhood abuse and trauma as well as the emotional effects related to narcissistic abuse, past or present. I provide a space for clients to feel safe and to allow them to loosen their defences they needed to protect themselves and to understand their inner world and change old repetitive and obstructive patterns of being and relating. My focus is in working with young and older adults. I also include expressive therapy approaches, where needed, as a means to access emotions and experiences that are difficult to verbalise.
My work focusses on clients who are struggling with the effects of childhood abuse and trauma as well as the emotional effects related to narcissistic abuse, past or present. I provide a space for clients to feel safe and to allow them to loosen their defences they needed to protect themselves and to understand their inner world and change old repetitive and obstructive patterns of being and relating. My focus is in working with young and older adults. I also include expressive therapy approaches, where needed, as a means to access emotions and experiences that are difficult to verbalise.
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Photo of Sondre Adams, Registered Counsellor in Tokai, Western Cape
Sondre Adams
Registered Counsellor, MA, HPCSA - Counsellor
Verified Verified
1 Endorsed
Tokai 7966
Individuals who are willing to explore their experiences and thoughts to optimally navigate life's challenges will benefit from counselling. Being able to identify what it is you want to change or improve is essential to feeling "better" and in control.
Individuals who are willing to explore their experiences and thoughts to optimally navigate life's challenges will benefit from counselling. Being able to identify what it is you want to change or improve is essential to feeling "better" and in control.
087 250 2837 x48 View 087 250 2837 x48
Photo of Michaella Sloane, Registered Counsellor in Tokai, Western Cape
Michaella Sloane
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Tokai 7945
Sometimes life can be hard and we can feel overwhelmed and defeated by circumstances and experiences. Do you feel disconnected or isolated from your friends and family? Do you feel tired all the time? Do you feel burned out? Do you feel anxious and uncertain about what's happening in your life? Are you struggling with a relationship, whether it's a family member or loved one? Do you often question yourself and your worth or value? Do you sometimes wake up wishing you were someone else? If you answered yes to any of these questions, I am here to hold your hand and listen to what you have experienced, how you think, and how you feel.
Sometimes life can be hard and we can feel overwhelmed and defeated by circumstances and experiences. Do you feel disconnected or isolated from your friends and family? Do you feel tired all the time? Do you feel burned out? Do you feel anxious and uncertain about what's happening in your life? Are you struggling with a relationship, whether it's a family member or loved one? Do you often question yourself and your worth or value? Do you sometimes wake up wishing you were someone else? If you answered yes to any of these questions, I am here to hold your hand and listen to what you have experienced, how you think, and how you feel.
087 250 0914 x53 View 087 250 0914 x53
Photo of Tina Koyounoglou, Registered Counsellor in Tokai, Western Cape
Tina Koyounoglou
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Tokai 7945
Everybody faces challenges at different stages of life. Some greater than others. I am always amazed at the strength of the human spirit and the will to survive. My aim is to help the client to focus on their strengths (rather than their weaknesses). Furthermore to capitalise on their strengths and to realise their full potential. In times of crisis people tend to forget that they have actually overcome so much in life already and given the support they need, they will be able continue to do so. My motto is: Never Give Up. Don’t underestimate yourself. There is always a Plan B!
Everybody faces challenges at different stages of life. Some greater than others. I am always amazed at the strength of the human spirit and the will to survive. My aim is to help the client to focus on their strengths (rather than their weaknesses). Furthermore to capitalise on their strengths and to realise their full potential. In times of crisis people tend to forget that they have actually overcome so much in life already and given the support they need, they will be able continue to do so. My motto is: Never Give Up. Don’t underestimate yourself. There is always a Plan B!
087 250 0162 x31 View 087 250 0162 x31
Photo of Nicola Jane Janks, General Counsellor in Tokai, Western Cape
Nicola Jane Janks
General Counsellor
Verified Verified
Tokai 7945
In my work as a Specialist Wellness Counsellor, I am deeply committed to helping you unlock your fullest potential and well-being. My journey into mental health began as a young teen, captivated by the resilience of individuals who had overcome life's most challenging experiences. These stories weren't just inspiring -they lite a fire in me to be part of that transformative journey for others. With a foundation in psychology, reinforced by postgraduate study and complementary healing modalities, I offer a tailored approach that honors you as a whole person-not just a set of symptoms.
In my work as a Specialist Wellness Counsellor, I am deeply committed to helping you unlock your fullest potential and well-being. My journey into mental health began as a young teen, captivated by the resilience of individuals who had overcome life's most challenging experiences. These stories weren't just inspiring -they lite a fire in me to be part of that transformative journey for others. With a foundation in psychology, reinforced by postgraduate study and complementary healing modalities, I offer a tailored approach that honors you as a whole person-not just a set of symptoms.
087 250 0902 x78 View 087 250 0902 x78
Photo of Candice Nicolo, Psychologist in Tokai, Western Cape
Candice Nicolo
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Tokai 7945
Waitlist for new clients
Life can be challenging and we may feel lost, overwhelmed or a myriad of other emotions that we do not always understand. Therapy provides a safe and supportive space in which to understand and find ways of overcoming these challenges. Our lives are unique, and as such the focus of therapy I provide is aligned to your particular needs, whether it is to manage a crisis within yourself, or to better understand and function in relationships with others. I work with children, tweens, adolescents and adults.
Life can be challenging and we may feel lost, overwhelmed or a myriad of other emotions that we do not always understand. Therapy provides a safe and supportive space in which to understand and find ways of overcoming these challenges. Our lives are unique, and as such the focus of therapy I provide is aligned to your particular needs, whether it is to manage a crisis within yourself, or to better understand and function in relationships with others. I work with children, tweens, adolescents and adults.
087 250 2042 x91 View 087 250 2042 x91
Photo of Michael James Leak, General Counsellor in Tokai, Western Cape
Michael James Leak
General Counsellor
Verified Verified
Tokai 7945
I offer relationship and family therapy. The reasons that the clients have come to me is to try and repair their relationships, either due to unresolved issues, the total breakdown in communication. Sometimes, after years of being together have forgotten how to voice their needs, and have given up trying to have them satisfied. Other times families seek help trying to navigate life with teenagers. I have also worked with individuals who are seeking some direction, purpose and meaning in their lives. People come for therapy as they are aware that they could be living a more optimal life, are exploring and evaluating their lives.
I offer relationship and family therapy. The reasons that the clients have come to me is to try and repair their relationships, either due to unresolved issues, the total breakdown in communication. Sometimes, after years of being together have forgotten how to voice their needs, and have given up trying to have them satisfied. Other times families seek help trying to navigate life with teenagers. I have also worked with individuals who are seeking some direction, purpose and meaning in their lives. People come for therapy as they are aware that they could be living a more optimal life, are exploring and evaluating their lives.
087 250 2042 x81 View 087 250 2042 x81
Photo of John Soderlund, Psychologist in Tokai, Western Cape
John Soderlund
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Tokai 7945
Therapy is only likely to be effective when the therapist and client have a relationship that is based on integrity, trust, safety and the absence of judgement. Creating that space is my overriding priority. When the therapy space is safe, we are able to explore our emotional lives, our relationships, our work, our play and our intrapersonal dynamics in ways that allow for a deeper consideration of what is best for us and those around us. I work with whatever is most important to you at this chapter of your life with a view to crafting the the most considered choice.
Therapy is only likely to be effective when the therapist and client have a relationship that is based on integrity, trust, safety and the absence of judgement. Creating that space is my overriding priority. When the therapy space is safe, we are able to explore our emotional lives, our relationships, our work, our play and our intrapersonal dynamics in ways that allow for a deeper consideration of what is best for us and those around us. I work with whatever is most important to you at this chapter of your life with a view to crafting the the most considered choice.
087 250 0162 x57 View 087 250 0162 x57
Photo of Cathy Karassellos, Psychologist in Tokai, Western Cape
Cathy Karassellos
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Tokai 7945
Professional counsellors seeking supervision in the focus areas of Addiction and general adult psychotherapy, to address the areas of Therapeutic alliance i.e. transference & counter-transference; Case management; Ethics in Clinical Practice; Support and Burnout prevention. To build self-awareness and confidence. 30 yrs experience including managing addiction programs and teaching for UCT Dept of Psychiatry Postgraduate Diploma in Addictions. Adult Psychotherapy also offered in addictions, depression and other trauma.
Professional counsellors seeking supervision in the focus areas of Addiction and general adult psychotherapy, to address the areas of Therapeutic alliance i.e. transference & counter-transference; Case management; Ethics in Clinical Practice; Support and Burnout prevention. To build self-awareness and confidence. 30 yrs experience including managing addiction programs and teaching for UCT Dept of Psychiatry Postgraduate Diploma in Addictions. Adult Psychotherapy also offered in addictions, depression and other trauma.
087 250 0536 x25 View 087 250 0536 x25
Photo of Lisa Bold, Psychologist in Tokai, Western Cape
Lisa Bold
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Tokai 7945
I enjoy working with people who want to explore themselves deeply, to ask questions about their internal world and make sense of how they relate to others, themselves and the outer world. You may well present with depression or anxiety or be struggling in a relationship. You want to engage therapeutically and gain insight into your relational dynamics and be able to make links between past early relationships with parents or family of origin and how these experiences have predisposed you to relating to others and the world in a unique way. You seek greater freedom from emotional conditioning and to know the fullness and joy of life.
I enjoy working with people who want to explore themselves deeply, to ask questions about their internal world and make sense of how they relate to others, themselves and the outer world. You may well present with depression or anxiety or be struggling in a relationship. You want to engage therapeutically and gain insight into your relational dynamics and be able to make links between past early relationships with parents or family of origin and how these experiences have predisposed you to relating to others and the world in a unique way. You seek greater freedom from emotional conditioning and to know the fullness and joy of life.
087 250 2389 x70 View 087 250 2389 x70
Photo of Trish Holgate, Social Worker in Tokai, Western Cape
Trish Holgate
Social Worker
Verified Verified
Tokai 7945
087 250 0049 x96 View 087 250 0049 x96

More Therapists Nearby

Photo of Dr. Alex Carter, Psychologist in Tokai, Western Cape
Dr. Alex Carter
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Constantia 7806
I have a psychotherapy practice that offers clients specialized psychotherapeutic care. My practice is for adults who need help with problems like mood disorders, substance use disorders and even aspects of their own personality they may find difficult to change. I like to collaborate with clients, to think together with them about what they may need to reflect on that will bring them value and meaning in their day-to-day life. In addition to this I think it is important to examine patterns of excessive or unhelpful behaviour that compromise their feeling of self-coherence, agency and place in the world.
I have a psychotherapy practice that offers clients specialized psychotherapeutic care. My practice is for adults who need help with problems like mood disorders, substance use disorders and even aspects of their own personality they may find difficult to change. I like to collaborate with clients, to think together with them about what they may need to reflect on that will bring them value and meaning in their day-to-day life. In addition to this I think it is important to examine patterns of excessive or unhelpful behaviour that compromise their feeling of self-coherence, agency and place in the world.
087 250 0902 x18 View 087 250 0902 x18
Photo of Guy Pierre Du Plessis, Registered Counsellor in Tokai, Western Cape
Guy Pierre Du Plessis
Registered Counsellor, MA, HPCSA - Counsellor
Verified Verified
Muizenberg 7950
I offer therapeutic services (in-person and online) in addiction counselling, recovery coaching, and philosophical counselling. I have worked in the mental health field for over 20 years as an addictions counsellor, recovery coach, program and clinical director, program developer and researcher. I am a researcher at the I-System Institute for Transdisciplinary Studies (Utah State University), and a faculty member at the Wayne Institute for Advanced Psychotherapy (Bellarmine University).
I offer therapeutic services (in-person and online) in addiction counselling, recovery coaching, and philosophical counselling. I have worked in the mental health field for over 20 years as an addictions counsellor, recovery coach, program and clinical director, program developer and researcher. I am a researcher at the I-System Institute for Transdisciplinary Studies (Utah State University), and a faculty member at the Wayne Institute for Advanced Psychotherapy (Bellarmine University).
087 250 0412 x74 View 087 250 0412 x74

See more therapy options for Tokai

How does your Counsellor compare?

Number of Counsellors in Tokai

10+

Average cost per session

R875

Counsellors in Tokai who prioritize treating:

89% Relationship Issues
78% Anxiety
78% Self Esteem
67% Stress
61% Depression
61% Bereavement
61% Coping Skills

Average years in practice

15 Years

Top 3 insurances accepted

100% Momentum
100% Discovery Health
83% Bonitas

How Counsellors in Tokai see their clients

89% In Person and Online
11% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Tokai?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.