Therapists in Kalk Bay
Life can feel overwhelming at times—whether you’re struggling with anxiety, grief, trauma, or simply feeling stuck and unsure of your next step. I work with individuals who are seeking clarity, relief, and a way to move forward with confidence. My clients want to feel genuinely supported, deeply understood, and empowered to make meaningful, lasting changes that improve their wellbeing and help them reconnect with their true selves.
Life can feel overwhelming at times—whether you’re struggling with anxiety, grief, trauma, or simply feeling stuck and unsure of your next step. I work with individuals who are seeking clarity, relief, and a way to move forward with confidence. My clients want to feel genuinely supported, deeply understood, and empowered to make meaningful, lasting changes that improve their wellbeing and help them reconnect with their true selves.
I believe the most valuable part of a counselling relationship is the relationship. Within the space of the counselling relationship, you can express thoughts and feelings without fear of judgement. You can learn about the ways you relate to other people in your life, how you defend yourself from difficult feelings, and practice relating in different ways. The counselling relationship can also be a playful one of self-discovery. I offer clients a compassionate witness and a curious mind to explore alongside you and/or your child, rather than diagnosis.
I believe the most valuable part of a counselling relationship is the relationship. Within the space of the counselling relationship, you can express thoughts and feelings without fear of judgement. You can learn about the ways you relate to other people in your life, how you defend yourself from difficult feelings, and practice relating in different ways. The counselling relationship can also be a playful one of self-discovery. I offer clients a compassionate witness and a curious mind to explore alongside you and/or your child, rather than diagnosis.
I am a Cape Town based Trauma and Couple's Counsellor focused on improving relationships with ourselves and others. I work face to face as well as online. If you are feeling overwhelmed, anxious, stuck, confused, numb or disconnected from life, I can help you. If you and your partner are struggling to connect or you are preparing for marriage, I can offer you a pathway to understanding yourselves and each other better so that you can 'fight right'. If you have experienced trauma that is impacting your day to day life, I can support you in reconnecting with a sense of safety and calm.
I am a Cape Town based Trauma and Couple's Counsellor focused on improving relationships with ourselves and others. I work face to face as well as online. If you are feeling overwhelmed, anxious, stuck, confused, numb or disconnected from life, I can help you. If you and your partner are struggling to connect or you are preparing for marriage, I can offer you a pathway to understanding yourselves and each other better so that you can 'fight right'. If you have experienced trauma that is impacting your day to day life, I can support you in reconnecting with a sense of safety and calm.
Hi, I’m Blythe – a Specialist Wellness Counsellor (ASCHP) with a B.Soc.Sc (Hons) in Psychology and a passion for supporting people through life’s messy, meaningful moments. If you’re feeling burnt out, anxious, disconnected, or weighed down by past or present experiences, you’re not alone – and you don’t have to stay stuck or weighed down. I offer a person-centred space where you can explore what’s really going on, reconnect with yourself, and find practical tools that make everyday life feel more manageable and more you. No cookie-cutter therapy here. Just real, personalized support – for the real you.
Hi, I’m Blythe – a Specialist Wellness Counsellor (ASCHP) with a B.Soc.Sc (Hons) in Psychology and a passion for supporting people through life’s messy, meaningful moments. If you’re feeling burnt out, anxious, disconnected, or weighed down by past or present experiences, you’re not alone – and you don’t have to stay stuck or weighed down. I offer a person-centred space where you can explore what’s really going on, reconnect with yourself, and find practical tools that make everyday life feel more manageable and more you. No cookie-cutter therapy here. Just real, personalized support – for the real you.
Hello. Id like to warmly invite you to book a session with me. You may have gone through trauma or are in addiction or just be seeking relief from stress- looking for actual tools to live well. I use many different brain based, somatic modalities (think "mind body") to help you achieve your goals. I have 20 yrs of counselling experience and 40 odd yrs of life experience. Bring your dog, favourite blanket or cuppa so you're comfortable whilst we relax in the beauty of the Deep South of Cape Town, or from your own home! Medical aid savings can be accessed, not PMB.
Hello. Id like to warmly invite you to book a session with me. You may have gone through trauma or are in addiction or just be seeking relief from stress- looking for actual tools to live well. I use many different brain based, somatic modalities (think "mind body") to help you achieve your goals. I have 20 yrs of counselling experience and 40 odd yrs of life experience. Bring your dog, favourite blanket or cuppa so you're comfortable whilst we relax in the beauty of the Deep South of Cape Town, or from your own home! Medical aid savings can be accessed, not PMB.
No doubt you are looking at this site because you want something in your life to change. You want to feel better, get out of a repetitive rut, make some relationship changes or improvements, or just feel better within your own skin. My clients find it a huge relief to share and process their concerns - within the safe space of my counselling room or via secure online therapy. I believe strongly in a gentle therapy method - a non-judgemental and compassionate attitude - creating a safe, nurturing space for healing and change to begin. I am very aware of how vulnerable one feels in making that first appointment. It is worth it!
No doubt you are looking at this site because you want something in your life to change. You want to feel better, get out of a repetitive rut, make some relationship changes or improvements, or just feel better within your own skin. My clients find it a huge relief to share and process their concerns - within the safe space of my counselling room or via secure online therapy. I believe strongly in a gentle therapy method - a non-judgemental and compassionate attitude - creating a safe, nurturing space for healing and change to begin. I am very aware of how vulnerable one feels in making that first appointment. It is worth it!
Hi, I'm Kelly - an HPCSA Registered Counsellor offering a non-judgemental, caring and warm environment that is conducive to your healing journey. My vocation as a counsellor comes from my passion for personal and community development. I support adolescents and young adults who are navigating tough emotions, big or small life changes, or feeling uncertain about who they are and where they’re headed. Whether you’re facing stress, anxiety, grief or self-doubt, you don’t have to face it alone. With the right support and guidance, growth and healing are not only possible—they’re within reach. I’m here to walk that journey with you.
Hi, I'm Kelly - an HPCSA Registered Counsellor offering a non-judgemental, caring and warm environment that is conducive to your healing journey. My vocation as a counsellor comes from my passion for personal and community development. I support adolescents and young adults who are navigating tough emotions, big or small life changes, or feeling uncertain about who they are and where they’re headed. Whether you’re facing stress, anxiety, grief or self-doubt, you don’t have to face it alone. With the right support and guidance, growth and healing are not only possible—they’re within reach. I’m here to walk that journey with you.
If you have been traumatized or have suffered a loss and are stuck in a cycle of addiction, I am here to help you navigate these issues and experience the change, relief, and lightness you’re looking for.
If you have been traumatized or have suffered a loss and are stuck in a cycle of addiction, I am here to help you navigate these issues and experience the change, relief, and lightness you’re looking for.
At Arise Mental Wellness, we offer therapy and counselling for individuals, couples, and families navigating life’s challenges. Whether you're feeling stuck, overwhelmed, or disconnected, we’re here to walk with you. Blythe Brigg and Christiane Irene are the co-owners and Specialist Wellness Counsellors dedicated to creating a safe, person-centred space where insight, resilience, and connection can grow. Alongside us, we’ve carefully curated a team of passionate counsellors who share our commitment to compassion, integrity, and meaningful therapeutic work.
At Arise Mental Wellness, we offer therapy and counselling for individuals, couples, and families navigating life’s challenges. Whether you're feeling stuck, overwhelmed, or disconnected, we’re here to walk with you. Blythe Brigg and Christiane Irene are the co-owners and Specialist Wellness Counsellors dedicated to creating a safe, person-centred space where insight, resilience, and connection can grow. Alongside us, we’ve carefully curated a team of passionate counsellors who share our commitment to compassion, integrity, and meaningful therapeutic work.
Humans are inherently whole, however life's traumas and challenges can leave one fragmented and disconnected. I work with individuals, couples and groups to provide an integrative and holistic approach towards healing and meaning-making. I draw from various modalities and apply my approach based on the needs of my clients. My work is firmly grounded in contextual and cultural considerations, which enables me to work consciously with people from all walks of life.
Humans are inherently whole, however life's traumas and challenges can leave one fragmented and disconnected. I work with individuals, couples and groups to provide an integrative and holistic approach towards healing and meaning-making. I draw from various modalities and apply my approach based on the needs of my clients. My work is firmly grounded in contextual and cultural considerations, which enables me to work consciously with people from all walks of life.
More Therapists Nearby
Masha Stefanovic Coaching Practice
Not Verified Not Verified
De Waterkant 8001
Not accepting new clients
I am an NLP Coach and therapist, with a private coaching practice in Cape Town. My guiding belief, both personally and professionally, is that life is precious and it deserves to be lived fully. I work with clients who wish to make the most of their lives, by turning around areas that are not fulfilling and creating change that lasts. These are the life areas I can help with: work & career, relationships, personal growth, navigating big life changes, expat life & existential coaching.
I am an NLP Coach and therapist, with a private coaching practice in Cape Town. My guiding belief, both personally and professionally, is that life is precious and it deserves to be lived fully. I work with clients who wish to make the most of their lives, by turning around areas that are not fulfilling and creating change that lasts. These are the life areas I can help with: work & career, relationships, personal growth, navigating big life changes, expat life & existential coaching.
Are you dealing with challenges like relationship issues, anxiety, or stress? I have worked as a remedial consultant for 23 years, and after furthering my studies, I can assist clients in developing effective coping methods and stress-management tools. I offer a restorative space where you can feel lighter, supported, and cared for — a space where healing can gently begin.
Are you dealing with challenges like relationship issues, anxiety, or stress? I have worked as a remedial consultant for 23 years, and after furthering my studies, I can assist clients in developing effective coping methods and stress-management tools. I offer a restorative space where you can feel lighter, supported, and cared for — a space where healing can gently begin.
Hi, my name is Ivan Jooste. I'm a registered mental health care practitioner, registered with ASCHP as a Wellness Counsellor. I am also a qualified teacher and hold a Degree in Counselling Psychology. I have completed an Addiction and recovery course through Stanford School of Medicine, USA. I believe in a client-centric and strength-based approach to counselling, allowing for clients to reach their full potential through self-exploration, education and self-regulation. Self-care is an important part of our mental health, so I encourage the development of healthy self-care routines and coping techniques.
Hi, my name is Ivan Jooste. I'm a registered mental health care practitioner, registered with ASCHP as a Wellness Counsellor. I am also a qualified teacher and hold a Degree in Counselling Psychology. I have completed an Addiction and recovery course through Stanford School of Medicine, USA. I believe in a client-centric and strength-based approach to counselling, allowing for clients to reach their full potential through self-exploration, education and self-regulation. Self-care is an important part of our mental health, so I encourage the development of healthy self-care routines and coping techniques.
My ideal client is a woman who carries a quiet heaviness, feeling overwhelmed, unseen or unsure of where to turn. She may be going through significant life shifts, struggling to maintain boundaries, or feeling disconnected from the person she used to be. She longs for a space where she can exhale, be heard without judgment and gently find her way back to herself. Her goal is to feel grounded, safe and empowered to create a life that reflects her truth.
My ideal client is a woman who carries a quiet heaviness, feeling overwhelmed, unseen or unsure of where to turn. She may be going through significant life shifts, struggling to maintain boundaries, or feeling disconnected from the person she used to be. She longs for a space where she can exhale, be heard without judgment and gently find her way back to herself. Her goal is to feel grounded, safe and empowered to create a life that reflects her truth.
I am available for consultation on Saturdays and after hours from 17h00-20h00 during the week.
I am available for consultation on Saturdays and after hours from 17h00-20h00 during the week.
All of us have at least one thing in our lives that we wish we could overcome or conquer. As a registered wellness counsellor, my goal is to help clients navigate their way to climbing and conquering the mountain that they face. We often feel alone and like nobody understands us and what we are going through, but my aim is to offer you a space to be heard, to be vulnerable and to encourage you to take the first step toward having autonomy over your own life.
All of us have at least one thing in our lives that we wish we could overcome or conquer. As a registered wellness counsellor, my goal is to help clients navigate their way to climbing and conquering the mountain that they face. We often feel alone and like nobody understands us and what we are going through, but my aim is to offer you a space to be heard, to be vulnerable and to encourage you to take the first step toward having autonomy over your own life.
When you step into counselling, you enter a safe and compassionate environment where your thoughts, feelings, and experiences can be explored openly and without judgment. Our work together focuses on helping you navigate life’s challenges, build deeper self-understanding, and draw on the strengths you already carry within. I walk alongside you with empathy, insight, and guidance, supporting your mental health and empowering you to create meaningful change in your life. My approach is shaped not only by training but also by life experience, which allows me to connect with clients in an authentic and practical way.
When you step into counselling, you enter a safe and compassionate environment where your thoughts, feelings, and experiences can be explored openly and without judgment. Our work together focuses on helping you navigate life’s challenges, build deeper self-understanding, and draw on the strengths you already carry within. I walk alongside you with empathy, insight, and guidance, supporting your mental health and empowering you to create meaningful change in your life. My approach is shaped not only by training but also by life experience, which allows me to connect with clients in an authentic and practical way.
Are you struggling with a substance dependency problem and your life is becoming unmanageable and experiencing loss after loss? Are you struggling with daily life stressors and/or cannot cope with the pressures of life? You have so much to offer but just cannot cope due to a substance dependency/addiction? Regardless of the above, I am here, to help you find and reclaim yourself, for who you truly are, helping you embark on your journey of self-love and healing.
With this, my services also include family work and therapy where I provide therapy to family members as well. I also provide general counselling apart from addiction.
Are you struggling with a substance dependency problem and your life is becoming unmanageable and experiencing loss after loss? Are you struggling with daily life stressors and/or cannot cope with the pressures of life? You have so much to offer but just cannot cope due to a substance dependency/addiction? Regardless of the above, I am here, to help you find and reclaim yourself, for who you truly are, helping you embark on your journey of self-love and healing.
With this, my services also include family work and therapy where I provide therapy to family members as well. I also provide general counselling apart from addiction.
Having completed my BA in Counselling and Honours in Ministry it is my heart to see God's people living a life of victory! You have been called and destined for more!
Having completed my BA in Counselling and Honours in Ministry it is my heart to see God's people living a life of victory! You have been called and destined for more!
As a qualified Educational Psychologist, I am committed to supporting learners, families, and educators through evidence-based interventions and personalised care. I offer psychoeducational assessments, individualised support planning, and therapeutic services to help address academic, emotional, and social challenges.
As a qualified Educational Psychologist, I am committed to supporting learners, families, and educators through evidence-based interventions and personalised care. I offer psychoeducational assessments, individualised support planning, and therapeutic services to help address academic, emotional, and social challenges.
How does your Counsellor compare?
Number of Counsellors in Kalk Bay
10+
Average cost per session
R650
Counsellors in Kalk Bay who prioritize treating:
| 70% | Relationship Issues |
| 70% | Depression |
| 70% | Anxiety |
| 70% | Trauma and PTSD |
| 70% | Stress |
| 60% | Coping Skills |
| 60% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | Momentum |
| 100% | Fedhealth |
| 100% | Discovery Health |
How Counsellors in Kalk Bay see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Kalk Bay?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.