Photo of Sondre Adams, Registered Counsellor, MA, HPCSA - Counsellor
Sondre Adams
Registered Counsellor, MA, HPCSA - Counsellor
Photo of Sondre Adams, Registered Counsellor, MA, HPCSA - Counsellor

Sondre Adams

Registered Counsellor, MA, HPCSA - Counsellor

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Green Point 8051
Let's Connect 087 250 2837 x48
Photo of Sondre Adams, Registered Counsellor, MA, HPCSA - Counsellor
Individuals who are willing to explore their experiences and thoughts to optimally navigate life's challenges will benefit from counselling. Being able to identify what it is you want to change or improve is essential to feeling "better" and in control.
I offer psychological support to, adolescents and adults in the form of individual, couple, group and family therapy. I also provide employee wellness to organisations focusing on self care, boundaries, effective communication and conflict resolution.
Take the first step to help. Call or Sondre Adams now - 087 250 2837 x48

My Practice at a Glance

Available both in-person and online

Cape Town Therapy Hub

Green Point 8051

087 250 2837 x48
R950 Per Session  
I see individuals, couples and families  
Let's Connect 087 250 2837 x48
Photo of Sondre Adams, Registered Counsellor, MA, HPCSA - Counsellor

My Practice at a Glance

Available both in-person and online

Cape Town Therapy Hub

Green Point 8051

087 250 2837 x48
R950 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions R950
  • Couple Sessions R1050

Payment Methods

Bank transfer, Cash, Electronic Funds Transfer
"
This a cash practice to be settled upfront and then you may claim from your medical aid.
Photo of Sondre Adams, Registered Counsellor, MA, HPCSA - Counsellor
Sondre Adams
Registered Counsellor, MA, HPCSA - Counsellor
or call with questions - 087 250 2837 x48
"
This a cash practice to be settled upfront and then you may claim from your medical aid.
Photo of Sondre Adams, Registered Counsellor, MA, HPCSA - Counsellor
Sondre Adams
Registered Counsellor, MA, HPCSA - Counsellor
or call with questions - 087 250 2837 x48

Qualifications

  • Verified by Psychology Today Membership with Health Professions Council of South Africa Sondre Adams
  • Education and Years In Practice

  • In Practice for 8 years
"
ATotal of 10 years experience in Psychology. BA(Hons) BPsyc(Equiv) in Psychology and a Masters degree. I am currently completing my PhD Psyc
Photo of Sondre Adams, Registered Counsellor, MA, HPCSA - Counsellor
Sondre Adams
Registered Counsellor, MA, HPCSA - Counsellor
or call with questions - 087 250 2837 x48
"
ATotal of 10 years experience in Psychology. BA(Hons) BPsyc(Equiv) in Psychology and a Masters degree. I am currently completing my PhD Psyc
Photo of Sondre Adams, Registered Counsellor, MA, HPCSA - Counsellor
Sondre Adams
Registered Counsellor, MA, HPCSA - Counsellor
or call with questions - 087 250 2837 x48

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Child
  • Coping Skills
  • Divorce
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Testing and Evaluation
Photo of Sondre Adams, Registered Counsellor, MA, HPCSA - Counsellor
Sondre Adams
Registered Counsellor, MA, HPCSA - Counsellor
Do these issues align with your needs? or 087 250 2837 x48
Photo of Sondre Adams, Registered Counsellor, MA, HPCSA - Counsellor
Sondre Adams
Registered Counsellor, MA, HPCSA - Counsellor
Do these issues align with your needs? or 087 250 2837 x48

2 Endorsements

Jordan Kidwell
Jordan Kidwell
Registered CounsellorHPCSA - Counsellor
Sondré offers a holistic and compassionate approach to her clients. With her psychological knowledge and skills, she continues to offer support and care for her clients. Sondré's approach to care is supportive, authentic, and enriching.
Mimi Cooper
Mimi Cooper
Registered CounsellorBSocSci HonsHPCSA - Counsellor
Sondre is an inspiring counsellor. She is real and down-to-earth, relating to her clients with compassion, while encouraging positive change.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

I also speak

Afrikaans

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

I also speak

Afrikaans

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Family Systems
  • Gestalt
  • Imago
  • Integrated Brain Based Approach
  • Integrative
  • Narrative
  • Person-Centred
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
"
I use an integrative approach. Which means the interventions are customized to suit your needs.
Photo of Sondre Adams, Registered Counsellor, MA, HPCSA - Counsellor
Sondre Adams
Registered Counsellor, MA, HPCSA - Counsellor
or call with questions - 087 250 2837 x48
"
I use an integrative approach. Which means the interventions are customized to suit your needs.
Photo of Sondre Adams, Registered Counsellor, MA, HPCSA - Counsellor
Sondre Adams
Registered Counsellor, MA, HPCSA - Counsellor
or call with questions - 087 250 2837 x48

Location

Primary Location

Cape Town Therapy Hub

Green Point 8051

087 250 2837 x48
Photo of Sondre Adams, Registered Counsellor, MA, HPCSA - Counsellor
Sondre Adams
Registered Counsellor, MA, HPCSA - Counsellor
Take the first step to help. Call now - 087 250 2837 x48
Photo of Sondre Adams, Registered Counsellor, MA, HPCSA - Counsellor
Sondre Adams
Registered Counsellor, MA, HPCSA - Counsellor
Take the first step to help. Call now - 087 250 2837 x48