Therapists in Constantia

I am committed to providing a space where people can approach their challenges with curiosity and compassion to facilitate meaningful change that will lead to a more fulfilling life. Therapy facilitates change in our relationships with ourselves and others to help us live meaningful life through awareness and connection. I have a special interest in trauma and how that impacts how we relate and function in the present.
I am committed to providing a space where people can approach their challenges with curiosity and compassion to facilitate meaningful change that will lead to a more fulfilling life. Therapy facilitates change in our relationships with ourselves and others to help us live meaningful life through awareness and connection. I have a special interest in trauma and how that impacts how we relate and function in the present.

My work focusses on clients who are struggling with the effects of childhood abuse and trauma as well as the emotional effects related to narcissistic abuse, past or present. I provide a space for clients to feel safe and to allow them to loosen their defences they needed to protect themselves and to understand their inner world and change old repetitive and obstructive patterns of being and relating. My focus is in working with young and older adults. I also include expressive therapy approaches, where needed, as a means to access emotions and experiences that are difficult to verbalise.
My work focusses on clients who are struggling with the effects of childhood abuse and trauma as well as the emotional effects related to narcissistic abuse, past or present. I provide a space for clients to feel safe and to allow them to loosen their defences they needed to protect themselves and to understand their inner world and change old repetitive and obstructive patterns of being and relating. My focus is in working with young and older adults. I also include expressive therapy approaches, where needed, as a means to access emotions and experiences that are difficult to verbalise.

Life’s challenges can leave you feeling overwhelmed, stuck, or disconnected. Whether you’re struggling with anxiety, grief, trauma, relationships, or personal growth, you deserve a supportive space to heal and gain clarity. I offer individual, couples, and family therapy, along with:
/ Corporate Wellness & Teambuilding
/ Leadership Coaching
/ Brené Brown Workshops (vulnerability, courage, boundaries & more)
/ Anxiety Support & Student Mentorship
/ Recovery from Narcissistic Abuse
/ Soul Collage Workshops
/ Leadership & Sales Team Empowerment.
I strive to create a respectful, non-judgmental, and safe space for growth.
Life’s challenges can leave you feeling overwhelmed, stuck, or disconnected. Whether you’re struggling with anxiety, grief, trauma, relationships, or personal growth, you deserve a supportive space to heal and gain clarity. I offer individual, couples, and family therapy, along with:
/ Corporate Wellness & Teambuilding
/ Leadership Coaching
/ Brené Brown Workshops (vulnerability, courage, boundaries & more)
/ Anxiety Support & Student Mentorship
/ Recovery from Narcissistic Abuse
/ Soul Collage Workshops
/ Leadership & Sales Team Empowerment.
I strive to create a respectful, non-judgmental, and safe space for growth.

Lulu (Louisa) Lascaris
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Constantia 7806
Hi, I’m Louisa, better known as Lulu. I’m a counsellor & coach for all women wanting change, growth & help. Do you feel overwhelmed, anxious, traumatized, disempowered, or just plain stuck? Do you feel reluctant to divulge this to friends or colleagues? You are not alone. I strive to give my clients a safe, genuine and non-judgmental space to be able to release feelings that are holding them back from living their best life possible. Past or present emotional struggles or negative thoughts so often prevent us from moving forward. Counseling and coaching may just shift that dial and positively change your life.
Hi, I’m Louisa, better known as Lulu. I’m a counsellor & coach for all women wanting change, growth & help. Do you feel overwhelmed, anxious, traumatized, disempowered, or just plain stuck? Do you feel reluctant to divulge this to friends or colleagues? You are not alone. I strive to give my clients a safe, genuine and non-judgmental space to be able to release feelings that are holding them back from living their best life possible. Past or present emotional struggles or negative thoughts so often prevent us from moving forward. Counseling and coaching may just shift that dial and positively change your life.

Clarence Counselling (PTY) LTD
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Online Only
My name is Louise Clarence, registered with the ASCHP as a specialist wellness counsellor. I offer Lifestyle counselling and coaching for Teenagers, Young Adults, and Adults. I use the holistic approach within counselling and implement coaching within our sessions from time to time which enables me to enhance the total well-being of my clients.
My name is Louise Clarence, registered with the ASCHP as a specialist wellness counsellor. I offer Lifestyle counselling and coaching for Teenagers, Young Adults, and Adults. I use the holistic approach within counselling and implement coaching within our sessions from time to time which enables me to enhance the total well-being of my clients.

As a doctor of both medicine and psychology I offer an integrative approach to the body-mind-spirit continuum where mental- emotional and physical issues are closely connected. A dynamic participatory approach called the PATH Method allows clients from the very first session to gain deep insight into their underlying habitual patterns and restrictive persona and to discover the intuitive resources that will rapidly empower and transform their lives. Short term therapy of three to six sessions will enable clients to learn a method that will overcome deep seated embedded issues and to manage every day hindrances more effectively.
As a doctor of both medicine and psychology I offer an integrative approach to the body-mind-spirit continuum where mental- emotional and physical issues are closely connected. A dynamic participatory approach called the PATH Method allows clients from the very first session to gain deep insight into their underlying habitual patterns and restrictive persona and to discover the intuitive resources that will rapidly empower and transform their lives. Short term therapy of three to six sessions will enable clients to learn a method that will overcome deep seated embedded issues and to manage every day hindrances more effectively.

individuals who believe they have a substance use disorder or their loved ones who are concerned about someone with a substance use disorder.
individuals who believe they have a substance use disorder or their loved ones who are concerned about someone with a substance use disorder.

You may be struggling with personal, relational or life difficulties and want to work towards bringing about change. If you struggle with adjustment difficulties, anxiety, depression, existential difficulties, grief, mood disorder, relationship difficulties, trauma or other difficulties, you are welcome to contact me. I have experience with addiction disorders and can be supportive during the recovery phase.
You may be struggling with personal, relational or life difficulties and want to work towards bringing about change. If you struggle with adjustment difficulties, anxiety, depression, existential difficulties, grief, mood disorder, relationship difficulties, trauma or other difficulties, you are welcome to contact me. I have experience with addiction disorders and can be supportive during the recovery phase.

My speciality is all types of addictions or compulsive behaviours. These behaviours are usually accompanied by huge amounts of shame which makes individuals reluctant to ask for help. Sometimes individuals are hopeless due to attempting many solutions with little results. It takes couradge and motivation to change your current situation. Where the fear of staying the same outweighs the fear of change. Well done for taking the first step in living more effectively.
My speciality is all types of addictions or compulsive behaviours. These behaviours are usually accompanied by huge amounts of shame which makes individuals reluctant to ask for help. Sometimes individuals are hopeless due to attempting many solutions with little results. It takes couradge and motivation to change your current situation. Where the fear of staying the same outweighs the fear of change. Well done for taking the first step in living more effectively.

Professional Coaching for Career Success & Life Balance.
As a Coach and HR leader with 10+ years of experience and training in organisational psychology, I help professionals navigate their careers while maintaining personal wellbeing.
I support clients who are:
- Feeling overwhelmed by the workplace
- Struggling with professional boundaries
- Experiencing challenging workplace & personal relationships
- Seeking career growth without sacrificing life quality
- Making important career decisions
Using coaching techniques, I provide a space to explore challenges, gain clarity and develop practical strategies. Online sessions only.
Professional Coaching for Career Success & Life Balance.
As a Coach and HR leader with 10+ years of experience and training in organisational psychology, I help professionals navigate their careers while maintaining personal wellbeing.
I support clients who are:
- Feeling overwhelmed by the workplace
- Struggling with professional boundaries
- Experiencing challenging workplace & personal relationships
- Seeking career growth without sacrificing life quality
- Making important career decisions
Using coaching techniques, I provide a space to explore challenges, gain clarity and develop practical strategies. Online sessions only.

Feeling overwhelmed, anxious, or stuck? Looking for someone who truly gets it and can offer a safe, non-judgmental space to heal and grow? You’ve come to the right place.
Whether you're facing anxiety, depression, trauma, or just need space to reflect, process, and release the mental load—I'm here for you. Life moves fast, and most of us don’t realize how deeply our day-to-day experiences affect us, whether from the past or present. My goal is to help you unpack those emotions and thoughts in a way that empowers you to move forward with clarity, strength, and renewed energy.
Feeling overwhelmed, anxious, or stuck? Looking for someone who truly gets it and can offer a safe, non-judgmental space to heal and grow? You’ve come to the right place.
Whether you're facing anxiety, depression, trauma, or just need space to reflect, process, and release the mental load—I'm here for you. Life moves fast, and most of us don’t realize how deeply our day-to-day experiences affect us, whether from the past or present. My goal is to help you unpack those emotions and thoughts in a way that empowers you to move forward with clarity, strength, and renewed energy.

I am a Cape Town based Trauma and Couple's Counsellor focused on improving relationships with ourselves and others. I work face to face as well as online. If you are feeling overwhelmed, anxious, stuck, confused, numb or disconnected from life, I can help you. If you and your partner are struggling to connect or you are preparing for marriage, I can offer you a pathway to understanding yourselves and each other better so that you can 'fight right'. If you have experienced trauma that is impacting your day to day life, I can support you in reconnecting with a sense of safety and calm.
I am a Cape Town based Trauma and Couple's Counsellor focused on improving relationships with ourselves and others. I work face to face as well as online. If you are feeling overwhelmed, anxious, stuck, confused, numb or disconnected from life, I can help you. If you and your partner are struggling to connect or you are preparing for marriage, I can offer you a pathway to understanding yourselves and each other better so that you can 'fight right'. If you have experienced trauma that is impacting your day to day life, I can support you in reconnecting with a sense of safety and calm.

No doubt you are looking at this site because you want something in your life to change. You want to feel better, get out of a repetitive rut, make some relationship changes or improvements, or just feel better within your own skin. My clients find it a huge relief to share and process their concerns - within the safe space of my counselling room or via secure online therapy. I believe strongly in a gentle therapy method - a non-judgemental and compassionate attitude - creating a safe, nurturing space for healing and change to begin. I am very aware of how vulnerable one feels in making that first appointment. It is worth it!
No doubt you are looking at this site because you want something in your life to change. You want to feel better, get out of a repetitive rut, make some relationship changes or improvements, or just feel better within your own skin. My clients find it a huge relief to share and process their concerns - within the safe space of my counselling room or via secure online therapy. I believe strongly in a gentle therapy method - a non-judgemental and compassionate attitude - creating a safe, nurturing space for healing and change to begin. I am very aware of how vulnerable one feels in making that first appointment. It is worth it!

All of us at some point might need support to deal with the many challenges of life, whether it be a personal crisis, a loss, an addiction, a feeling of stuckness or a change in one's ability to cope. I offer compassionate and non-judgemental psychotherapy for adolescents and adults. It is not always easy to take the first step to start therapy and to be vulnerable, but allowing yourself to open up is often the start of the journey towards acceptance or change.
All of us at some point might need support to deal with the many challenges of life, whether it be a personal crisis, a loss, an addiction, a feeling of stuckness or a change in one's ability to cope. I offer compassionate and non-judgemental psychotherapy for adolescents and adults. It is not always easy to take the first step to start therapy and to be vulnerable, but allowing yourself to open up is often the start of the journey towards acceptance or change.

So you're in your late 20s, somewhere in your thirties or hitting your 40s. And you grew up believing that everything was going to be epic. And now? It may feel like life is a little too difficult to navigate. Perhaps something is holding you back. Perhaps you just don’t feel really in control, or fulfilled or even content. You have so many of the things you wanted, perhaps a committed relationship, kids, a great job… and yet, it’s all feeling kinda hard and a serious juggle. Perhaps you are looking at yourself and still feel like there are so many unknowns - who am I really? What do I actually want to do? Could I be happier?
So you're in your late 20s, somewhere in your thirties or hitting your 40s. And you grew up believing that everything was going to be epic. And now? It may feel like life is a little too difficult to navigate. Perhaps something is holding you back. Perhaps you just don’t feel really in control, or fulfilled or even content. You have so many of the things you wanted, perhaps a committed relationship, kids, a great job… and yet, it’s all feeling kinda hard and a serious juggle. Perhaps you are looking at yourself and still feel like there are so many unknowns - who am I really? What do I actually want to do? Could I be happier?

Nazanin Madadi-Coetzee. No New Sessions Are Being.
Registered Counsellor, MA, HPCSA - Counsellor
Serves Area
Changing, healing, and transforming one to become strong, fulfilled, and content is my passion. With more than a decade of experience and serving thousands of clients from around the globe and South Africa, I am dedicated to help you to bring healing to your personal issues and relationship matters. My focus is in the field of marriage, relationship problems, helping clients to heal trauma, anxiety, depression and suppressed anger, addiction, codependency, and grief therapy. I love to teach self mastery.
Changing, healing, and transforming one to become strong, fulfilled, and content is my passion. With more than a decade of experience and serving thousands of clients from around the globe and South Africa, I am dedicated to help you to bring healing to your personal issues and relationship matters. My focus is in the field of marriage, relationship problems, helping clients to heal trauma, anxiety, depression and suppressed anger, addiction, codependency, and grief therapy. I love to teach self mastery.

Hi, I'm a clinical psychologist registered in both SA and the UK. My practice is centered around supporting individuals through a variety of challenges including anxiety, depression, life changes, OCD-related issues, and body image concerns. I also have extensive experience working with adolescents and children.
Hi, I'm a clinical psychologist registered in both SA and the UK. My practice is centered around supporting individuals through a variety of challenges including anxiety, depression, life changes, OCD-related issues, and body image concerns. I also have extensive experience working with adolescents and children.

Taking this step can feel so daunting, but you are not alone in this. I am here to walk this journey alongside you. My name is Ky and I work with young adults who are needing a safe space to navigate life's challenges. I believe that nobody knows you better than yourself, and the only professional in this space is: You. My goal is to work with you and tap into that inner voice (that has been silenced over the years), hear what it has to say, and help you to trust it again. You are safe here
Taking this step can feel so daunting, but you are not alone in this. I am here to walk this journey alongside you. My name is Ky and I work with young adults who are needing a safe space to navigate life's challenges. I believe that nobody knows you better than yourself, and the only professional in this space is: You. My goal is to work with you and tap into that inner voice (that has been silenced over the years), hear what it has to say, and help you to trust it again. You are safe here

Kalina's ideal client is someone seeking to overcome and manage mental health issues while striving for balance and fulfillment in life. They may be dealing with stress, emotional regulation, or relationship challenges, and need guidance to build resilience, enhance well-being, and achieve their personal goals. Their ultimate desire is to discover their unique strengths, cultivate joy and mindfulness, and unlock their full potential for a healthier, more balanced life.
Kalina's ideal client is someone seeking to overcome and manage mental health issues while striving for balance and fulfillment in life. They may be dealing with stress, emotional regulation, or relationship challenges, and need guidance to build resilience, enhance well-being, and achieve their personal goals. Their ultimate desire is to discover their unique strengths, cultivate joy and mindfulness, and unlock their full potential for a healthier, more balanced life.

You may be looking for support to alleviate pain (such as anxiety, depression, trauma, loss or stressful life circumstances). Perhaps, like me, you are an HSP (highly sensitive person) and are needing help designing a sustainable life. You’re ready to invest in your personal growth, working towards improving your sense of well-being and fulfilment in your self, your relationships and your life. I enjoy a diverse practice however I have a special interest in supporting women through all aspects of matrescence (including contemplating parenthood, infertility, IVF, pregnancy, and navigating life as a biological, adoptive or step mom).
You may be looking for support to alleviate pain (such as anxiety, depression, trauma, loss or stressful life circumstances). Perhaps, like me, you are an HSP (highly sensitive person) and are needing help designing a sustainable life. You’re ready to invest in your personal growth, working towards improving your sense of well-being and fulfilment in your self, your relationships and your life. I enjoy a diverse practice however I have a special interest in supporting women through all aspects of matrescence (including contemplating parenthood, infertility, IVF, pregnancy, and navigating life as a biological, adoptive or step mom).
Nearby Searches for Constantia
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Constantia
70+
Average cost per session
R850
Counsellors in Constantia who prioritize treating:
82% | Self Esteem |
81% | Anxiety |
77% | Relationship Issues |
73% | Stress |
72% | Coping Skills |
69% | Depression |
65% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
96% | Discovery Health |
83% | Momentum |
83% | Bonitas |
How Counsellors in Constantia see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Constantia?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.