Therapists in Constantia

As a doctor of both medicine and psychology I offer an integrative approach to the body-mind-spirit continuum where mental- emotional and physical issues are closely connected. A dynamic participatory approach called the PATH Method allows clients from the very first session to gain deep insight into their underlying habitual patterns and restrictive persona and to discover the intuitive resources that will rapidly empower and transform their lives. Short term therapy of three to six sessions will enable clients to learn a method that will overcome deep seated embedded issues and to manage every day hindrances more effectively.

Play therapy promotes healing in children, helping them to grow emotionally, and granting them the opportunity to thrive in everyday life. I endeavour to form a caring, safe, empathic and non-judgemental relationship with each child, and their family, enabling them to develop their unique capacity for healing and growth.

Hi, I’m Louisa, better known as Lulu. I’m a counsellor & coach for all women wanting change, growth & help. Do you feel overwhelmed, anxious, traumatized, disempowered, or just plain stuck? Do you feel reluctant to divulge this to friends or colleagues? You are not alone. I strive to give my clients a safe, genuine and non-judgmental space to be able to release feelings that are holding them back from living their best life possible. Past or present emotional struggles or negative thoughts so often prevent us from moving forward. Counseling and coaching may just shift that dial and positively change your life.

individuals who believe they have a substance use disorder or their loved ones who are concerned about someone with a substance use disorder.

Hi. I am an experienced therapist who enjoys working with clients who are pursuing psychological growth and development. My goal is to provide an environment and professional skills which can assist you in achieving this goal. I look forward to taking this journey with you.

My speciality is all types of addictions or compulsive behaviours. These behaviours are usually accompanied by huge amounts of shame which makes individuals reluctant to ask for help. Sometimes individuals are hopeless due to attempting many solutions with little results. It takes couradge and motivation to change your current situation. Where the fear of staying the same outweighs the fear of change. Well done for taking the first step in living more effectively.

In adults, a neuropsychological assessment: • may form part of a differential diagnosis by establishing current cognitive function and/or dysfunction following a stroke or traumatic brain injury and to systematically track the progress of rehabilitation. • can establish a person’s cognitive ability pre-and post- neurosurgery or prior to and following other neurological intervention. • can assist in the diagnosis of specific dementias, and can provide information regarding disease progression and level of independence • can help to establish the capacity to work following an accident, injury or illness (e.g., in the medico-legal

Counselling Psychologist with a special interest in health psychology (including psycho-oncology), neuropsychology, and mental wellness.

I’m Gemma, I have an unwavering passion for holistic well-being and helping individuals through the challenging times they find themselves in. I’m a modern-day therapist seeking to assist with age-old problems.

Therapy may feel like a big step towards improving our mental health, so congratulations on wanting to take the first step! The goal of therapy is to alleviate emotional distress through insight into ourselves and others. Occupational therapy promotes mental health and well-being through occupation. Occupations include things you need to, want to and are expected to do. Occupational therapy will help: If the daily challenges of life feel overwhelming, if you’ve just experienced a major life change and need help adjusting to a 'new normal', or if you’ve just completed inpatient or primary treatment and are wondering "what next?"

I work with a large variety of clients from adolescents to retired persons, couple sessions as well as one-on-one sessions. Most of my clients are dealing with some of the following: trauma, anxiety, stress, depression, relationship problems, lack of direction, eating disorders, performance problems, emotional turmoil, low self-esteem or are just generally demotivated and tired! Some just need to talk through their grief or anger. They all come with the need to heal, manage the world and find the joy in their lives again.

No doubt you are looking at this site because you want something in your life to change. You want to feel better, get out of a repetitive rut, make some relationship changes or improvements, or just feel better within your own skin. My clients find it a huge relief to share and process their concerns - within the safe space of my counselling room or via secure online therapy. I believe strongly in a gentle therapy method - a non-judgemental and compassionate attitude - creating a safe, nurturing space for healing and change to begin. I am very aware of how vulnerable one feels in making that first appointment. It is worth it!

My passion for wellness and mental health started at 12 years old when I read stories about children recovering from traumatic experiences. I was fascinated by the power of human connection and knew at a young age that I wanted to be able to help others just like the children whose stories inspired me. I believe that each person, regardless of age, gender, socio-economic status or religion has the right to support in life. Through a holistic and systematic approach, I hope to help people develop the skills in life that they need to improve their mental health and the tools to approach life with confidence and positivity.

(Currently accepting new clients) When we aren't feeling like the best version of ourselves, it's tough to engage in our lives in the way we would like to; our daily stress adds up and pulls us away from the things that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a value-driven life. Having a dedicated time in which to process our thoughts with an unbiased listener can build the insight we need to thrive.

Do you feel that the weight of life's challenges are becoming too burdensome to carry on your own? Are you struggling to navigate past trauma, emotional difficulties, family, relational, occupational, personal difficulties or undiagnosed physical problems? Do you want to achieve sustainable healing and growth? Live life to the fullest and feel comfortable in your own skin? My specialised (psychology) approach treats an array of symptoms including depression, anxiety, anger issues, relational difficulties, trauma, panic attacks, grief and self-esteem issues.

Everybody faces challenges at different stages of life. Some greater than others. I enjoy witnessing the strength of the human spirit and the will to survive. I aim is to help the client to focus on their strengths (rather than their weaknesses). Furthermore to capitalise on their strengths and to realise their full potential. In times of crisis people tend to forget that they have actually overcome so much in life already and given the support they will be able to do so again. My motto is: Never Give Up!

I am a clinical psychologist working in private practice in Claremont, Cape Town. I assist adolescents and adults who experience a range of psychological difficulties. I strive to provide a safe, confidential and non-judgmental space in which to explore your challenges, with the aim of alleviating your symptoms and effecting long-term change and personal growth.