Therapists in Plumstead

Photo of Dr. Johrine Cronjé, Registered Counsellor, PhD, HPCSA - Counsellor
Dr. Johrine Cronjé
Registered Counsellor, PhD, HPCSA - Counsellor
Online Only
A compassionate therapist, who understands that one of the most difficult and longest journeys in life, is from the head to the heart. In my practice, I work with individuals from all walks of life and all developmental phases. I work with trauma, addiction & relapse, family restructuring & parenting, marriage & life phase adjustment, psychological distress & behavioural adjustment etc. As a scientist I root my practice and therapy in evidence based practice and I am continuously learning new techniques to serve my patients best. I am available ONLINE to gently journey with you to wholeness and wholehearted living. Bon Voyage!
A compassionate therapist, who understands that one of the most difficult and longest journeys in life, is from the head to the heart. In my practice, I work with individuals from all walks of life and all developmental phases. I work with trauma, addiction & relapse, family restructuring & parenting, marriage & life phase adjustment, psychological distress & behavioural adjustment etc. As a scientist I root my practice and therapy in evidence based practice and I am continuously learning new techniques to serve my patients best. I am available ONLINE to gently journey with you to wholeness and wholehearted living. Bon Voyage!
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Photo of Morag Wilma Scordilis, Social Worker, MSocSci
Morag Wilma Scordilis
Social Worker, MSocSci
Plumstead 7801
Life can leave us feeling stressed, stuck and overwhelmed! Anxiety, stress, trauma and depression can result in feeling unable to cope with life. Working with you I provide therapy aimed at promoting positive changes, growth and development. Together we explore your challenges and find a way to move forward and enhance your wellbeing. To achieve this I sue Brain Working Recursive Therapy which is fast and extremely effective with a a variety of difficulties from anxiety, panic attacks and trauma to relationship and self esteem issues. In today's interconnected world, I provide both face to face and on-line counseling.
Life can leave us feeling stressed, stuck and overwhelmed! Anxiety, stress, trauma and depression can result in feeling unable to cope with life. Working with you I provide therapy aimed at promoting positive changes, growth and development. Together we explore your challenges and find a way to move forward and enhance your wellbeing. To achieve this I sue Brain Working Recursive Therapy which is fast and extremely effective with a a variety of difficulties from anxiety, panic attacks and trauma to relationship and self esteem issues. In today's interconnected world, I provide both face to face and on-line counseling.
087 250 2962 x45 View 087 250 2962 x45
Photo of Khumo Isaacs, Registered Counsellor, HPCSA - Counsellor
Khumo Isaacs
Registered Counsellor, HPCSA - Counsellor
Plumstead 7801
It is often hard for us to acknowledge when our usual way of coping no longer feels enough. Someone once said; ‘Asking for help is not a sign of weakness, it is wisdom’ (author unknown). As a registered counsellor I can journey with you to explore your current life challenges. I am passionate, dedicated and committed to the process of healing that the counselling space can offer. My approach is warm, non-judgmental and person-centred. I will offer you emotional support alongside psycho-education about mental wellbeing, whatever your circumstances or stage of life.
It is often hard for us to acknowledge when our usual way of coping no longer feels enough. Someone once said; ‘Asking for help is not a sign of weakness, it is wisdom’ (author unknown). As a registered counsellor I can journey with you to explore your current life challenges. I am passionate, dedicated and committed to the process of healing that the counselling space can offer. My approach is warm, non-judgmental and person-centred. I will offer you emotional support alongside psycho-education about mental wellbeing, whatever your circumstances or stage of life.
087 250 0513 x52 View 087 250 0513 x52
Photo of Sadia Southgate, Registered Counsellor, HPCSA - Counsellor
Sadia Southgate
Registered Counsellor, HPCSA - Counsellor
Plumstead 7800
Counselling has become a part of my life and I believe that we should all strive to be our true authentic self. Counselling is not just a career but a calling where I can see how my purpose fuels my passion. Working as an effective, competent counsellor is what drives the level of integrity and willingness to see a difference in clients’ lives. Therefore I am dedicated to provide psychological services to individuals, toddlers, adolescents, young adults, adults, groups, couples and families. My aim is to create a space where clients can be their authentic self's.
Counselling has become a part of my life and I believe that we should all strive to be our true authentic self. Counselling is not just a career but a calling where I can see how my purpose fuels my passion. Working as an effective, competent counsellor is what drives the level of integrity and willingness to see a difference in clients’ lives. Therefore I am dedicated to provide psychological services to individuals, toddlers, adolescents, young adults, adults, groups, couples and families. My aim is to create a space where clients can be their authentic self's.
087 250 2389 x94 View 087 250 2389 x94
Photo of Alex Moses, Occupational Therapist
Alex Moses
Occupational Therapist
Plumstead 7801
Therapy may feel like a big step towards improving our mental health, so congratulations on wanting to take the first step! The goal of therapy is to alleviate emotional distress through insight into ourselves and others. Occupational therapy promotes mental health and well-being through occupation. Occupations include things you need to, want to and are expected to do. Occupational therapy will help: If the daily challenges of life feel overwhelming, if you’ve just experienced a major life change and need help adjusting to a 'new normal', or if you’ve just completed inpatient or primary treatment and are wondering "what next?"
Therapy may feel like a big step towards improving our mental health, so congratulations on wanting to take the first step! The goal of therapy is to alleviate emotional distress through insight into ourselves and others. Occupational therapy promotes mental health and well-being through occupation. Occupations include things you need to, want to and are expected to do. Occupational therapy will help: If the daily challenges of life feel overwhelming, if you’ve just experienced a major life change and need help adjusting to a 'new normal', or if you’ve just completed inpatient or primary treatment and are wondering "what next?"
087 250 2148 x19 View 087 250 2148 x19
Photo of Jennifer Armstrong, General Counsellor, MSc, ASCHP Specialist Wellness Counsellor
Jennifer Armstrong
General Counsellor, MSc, ASCHP Specialist Wellness Counsellor
2 Endorsed
Plumstead 7801
Welcome to my space, where individuals can connect with themselves and safely express and explore their inner world. As a Counsellor I provide a warm and empathetic holding space with a high regard for ethical practice. My main goal with clients is to create a safe, non-judgmental environment that fosters personal growth, exploration and healing. I use a systems approach which considers each individual holistically considering the interconnectedness of mind, body and soul. Lets work together to cultivate a deeper understanding of yourself and support your journey towards healing, growth and self-discovery.
Welcome to my space, where individuals can connect with themselves and safely express and explore their inner world. As a Counsellor I provide a warm and empathetic holding space with a high regard for ethical practice. My main goal with clients is to create a safe, non-judgmental environment that fosters personal growth, exploration and healing. I use a systems approach which considers each individual holistically considering the interconnectedness of mind, body and soul. Lets work together to cultivate a deeper understanding of yourself and support your journey towards healing, growth and self-discovery.
087 250 0592 x96 View 087 250 0592 x96
Photo of Roxanne James - R James Psychology, Psychologist, MPsych, HPCSA - Clin. Psych.
R James Psychology
Psychologist, MPsych, HPCSA - Clin. Psych.
1 Endorsed
Plumstead 7801
My ideal client would need assistance with a psychiatric illness or a stressor that arises from an event or life situation, or need help in dealing with conflict in interpersonal relationships. Their goals would be to sort out the immediate difficulty in their lives but also to gain some insight into their personality and why they respond to various situations the way they do. Ultimately, I want my clients to walk away with a sense of accomplishment, even if they haven't resolved the initial issue that led them to seek treatment
My ideal client would need assistance with a psychiatric illness or a stressor that arises from an event or life situation, or need help in dealing with conflict in interpersonal relationships. Their goals would be to sort out the immediate difficulty in their lives but also to gain some insight into their personality and why they respond to various situations the way they do. Ultimately, I want my clients to walk away with a sense of accomplishment, even if they haven't resolved the initial issue that led them to seek treatment
087 250 0782 x87 View 087 250 0782 x87
Photo of Donna Lizelle Cobern - Donna Lizelle Counselling and Mediation, General Counsellor
Donna Lizelle Counselling and Mediation
General Counsellor
3 Endorsed
Plumstead 7800
My goal is to help you unlock what is holding you back, and to help you navigate your way to live your best life. I'm your first port of call in establishing what is going on currently, and to help you better understand a way forward.
My goal is to help you unlock what is holding you back, and to help you navigate your way to live your best life. I'm your first port of call in establishing what is going on currently, and to help you better understand a way forward.
087 250 0719 x46 View 087 250 0719 x46
Photo of Corli van Rooijen - CVR Counselling , Psychometrist , HPCSA - Psychometrist
CVR Counselling
Psychometrist , HPCSA - Psychometrist
3 Endorsed
Plumstead 7801
Counselling for eating disorders, depression, anxiety, trauma/PTSD, and grief/loss for teenagers and adults. Psychological assessment for all ages (cognitive functioning, grade placement, subject choice, career guidance, screening for ADHD, ASD, study skills, etc.)
Counselling for eating disorders, depression, anxiety, trauma/PTSD, and grief/loss for teenagers and adults. Psychological assessment for all ages (cognitive functioning, grade placement, subject choice, career guidance, screening for ADHD, ASD, study skills, etc.)
087 250 2148 x23 View 087 250 2148 x23
Photo of Shabaana Osman, Registered Counsellor, HPCSA - Counsellor
Shabaana Osman
Registered Counsellor, HPCSA - Counsellor
Plumstead 7801
It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.
It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.
087 250 0616 x74 View 087 250 0616 x74
Photo of Mandy Denoon-Stevens, Registered Counsellor
Mandy Denoon-Stevens
Registered Counsellor
1 Endorsed
Plumstead 7801
In my practice, I provide a supportive and confidential space where we journey together to explore your life's complexities. My aim is to help you find your voice, discover inner strength, and resilience. Over the 30 years of counselling, I have helped people find the courage to face their challenges and identify realistic solutions.
In my practice, I provide a supportive and confidential space where we journey together to explore your life's complexities. My aim is to help you find your voice, discover inner strength, and resilience. Over the 30 years of counselling, I have helped people find the courage to face their challenges and identify realistic solutions.
087 250 0616 x91 View 087 250 0616 x91
Photo of Tamsyn Alfino, Social Worker, MSocSci
Tamsyn Alfino
Social Worker, MSocSci
Serves Area
Hi! I'm Tamsyn. I am a Licensed Clinical Social Worker offering a supportive space for reflection, growth and healing to adults, adolescents and children experiencing mild-moderate mental health symptoms that impact on their day-to-day lives.
Hi! I'm Tamsyn. I am a Licensed Clinical Social Worker offering a supportive space for reflection, growth and healing to adults, adolescents and children experiencing mild-moderate mental health symptoms that impact on their day-to-day lives.
087 250 2042 x84 View 087 250 2042 x84
Photo of Kerrin van Schalkwyk, General Counsellor
Kerrin van Schalkwyk
General Counsellor
Serves Area
All of us have at least one thing in our lives that we wish we could overcome or conquer. As a registered wellness counsellor, my goal is to help clients navigate their way to climbing and conquering the mountain that they face. We often feel alone and like nobody understands us and what we are going through, but my aim is to offer you a space to be heard, to be vulnerable and to encourage you to take the first step toward having autonomy over your own life.
All of us have at least one thing in our lives that we wish we could overcome or conquer. As a registered wellness counsellor, my goal is to help clients navigate their way to climbing and conquering the mountain that they face. We often feel alone and like nobody understands us and what we are going through, but my aim is to offer you a space to be heard, to be vulnerable and to encourage you to take the first step toward having autonomy over your own life.
087 250 0719 x89 View 087 250 0719 x89
Photo of Jessica Mayson, Registered Counsellor, MA
Jessica Mayson
Registered Counsellor, MA
1 Endorsed
Serves Area
My therapy practice is a containing, curious, creative space for those who are seeking to understand and welcome all the parts of themselves. We often get stuck in patterns and set narratives, and struggle to imagine anything different – for ourselves or our relationships. I cannot provide solutions, but in a confidential and safe therapy relationship, I can walk alongside you as we try to understand your hurt, your health and your healing. I am passionate about working with women and those who are navigating life transitions, loss and shifting intergenerational patterns. My approach is humanistic, trauma-informed, & psychodynamic.
My therapy practice is a containing, curious, creative space for those who are seeking to understand and welcome all the parts of themselves. We often get stuck in patterns and set narratives, and struggle to imagine anything different – for ourselves or our relationships. I cannot provide solutions, but in a confidential and safe therapy relationship, I can walk alongside you as we try to understand your hurt, your health and your healing. I am passionate about working with women and those who are navigating life transitions, loss and shifting intergenerational patterns. My approach is humanistic, trauma-informed, & psychodynamic.
087 250 2293 x88 View 087 250 2293 x88
Photo of John Soderlund, Psychologist, MA, HPCSA - Couns. Psych.
John Soderlund
Psychologist, MA, HPCSA - Couns. Psych.
Serves Area
Therapy is only likely to be effective when the therapist and client have a relationship that is based on integrity, trust, safety and the absence of judgement. Creating that space is my overriding priority. When the therapy space is safe, we are able to explore our emotional lives, our relationships, our work, our play and our intrapersonal dynamics in ways that allow for a deeper consideration of what is best for us and those around us. I work with whatever is most important to you at this chapter of your life with a view to crafting the the most considered choice.
Therapy is only likely to be effective when the therapist and client have a relationship that is based on integrity, trust, safety and the absence of judgement. Creating that space is my overriding priority. When the therapy space is safe, we are able to explore our emotional lives, our relationships, our work, our play and our intrapersonal dynamics in ways that allow for a deeper consideration of what is best for us and those around us. I work with whatever is most important to you at this chapter of your life with a view to crafting the the most considered choice.
087 250 0162 x57 View 087 250 0162 x57
Photo of Elretha Bartlett, Psychologist, MA, HPCSA - Couns. Psych.
Elretha Bartlett
Psychologist, MA, HPCSA - Couns. Psych.
Serves Area
I’m Elretha – a Counselling Psychologist based in Wynberg, Cape Town. I work with children, adolescents, and adults in both English and Afrikaans. People seek therapy for a broad range of reasons. Some of the areas I assist with include: processing trauma and abuse, navigating relationship difficulties, parent-child relationship distress, life changes, or loss and bereavement; managing mood and anxiety disorders, addiction, eating disorders, sexual identity matters, self-development and blockages to creativity.
I’m Elretha – a Counselling Psychologist based in Wynberg, Cape Town. I work with children, adolescents, and adults in both English and Afrikaans. People seek therapy for a broad range of reasons. Some of the areas I assist with include: processing trauma and abuse, navigating relationship difficulties, parent-child relationship distress, life changes, or loss and bereavement; managing mood and anxiety disorders, addiction, eating disorders, sexual identity matters, self-development and blockages to creativity.
087 250 2464 x40 View 087 250 2464 x40
Photo of Tanya Oosthuyzen, Psychologist, MA, HPCSA - Clin. Psych.
Tanya Oosthuyzen
Psychologist, MA, HPCSA - Clin. Psych.
Serves Area
I am a Clinical Psychologist in private practice offering therapy and assessment to adults, adolescents and couples. I work with all forms psychological distress and clinical disorders as well as those who wish to gain increased self knowledge and growth through the psychotherapeutic relationship. I also provide supervision for other professionals.
I am a Clinical Psychologist in private practice offering therapy and assessment to adults, adolescents and couples. I work with all forms psychological distress and clinical disorders as well as those who wish to gain increased self knowledge and growth through the psychotherapeutic relationship. I also provide supervision for other professionals.
087 250 0162 x18 View 087 250 0162 x18
Photo of Gideon Williams - Start to Stop today, General Counsellor
Start to Stop today
General Counsellor
Serves Area
I have a passion for working with clients, providing them with tools to navigate the challenges and pitfalls of early recovery. Support is also provided to families to deal with the impact of addiction and learning how to support their love one's in recovery.
I have a passion for working with clients, providing them with tools to navigate the challenges and pitfalls of early recovery. Support is also provided to families to deal with the impact of addiction and learning how to support their love one's in recovery.
087 250 0513 x45 View 087 250 0513 x45
Photo of Emily Sheard
Emily Sheard
Verified Verified
Serves Area
If you are feeling unable to cope, or are struggling to break out of old habits or self-defeating patterns, you don't have to navigate the journey to well-being alone. Together, we can find and integrate the tools you need to reconnect with a valued life, and to build a healthier, more compassionate relationship with yourself. I am well equipped to help individuals with a variety of conditions including mood disorders, eating disorders, personality disorders, and the autism spectrum; however, you do not need a diagnosis to need support. We all get stuck in unhelpful ways of thinking and doing; it's part of being human.
If you are feeling unable to cope, or are struggling to break out of old habits or self-defeating patterns, you don't have to navigate the journey to well-being alone. Together, we can find and integrate the tools you need to reconnect with a valued life, and to build a healthier, more compassionate relationship with yourself. I am well equipped to help individuals with a variety of conditions including mood disorders, eating disorders, personality disorders, and the autism spectrum; however, you do not need a diagnosis to need support. We all get stuck in unhelpful ways of thinking and doing; it's part of being human.
087 250 2837 x96 View 087 250 2837 x96
Photo of Kelly Davids, Registered Counsellor, MSocSci, HPCSA - Counsellor
Kelly Davids
Registered Counsellor, MSocSci, HPCSA - Counsellor
3 Endorsed
Serves Area
Hi, I'm Kelly - an HPCSA Registered Counsellor offering a non-judgemental, caring and warm environment that is conducive to your healing journey. My vocation as a counsellor comes from my passion for personal and community development. I support adolescents and young adults who are navigating tough emotions, big or small life changes, or feeling uncertain about who they are and where they’re headed. Whether you’re facing stress, anxiety, grief or self-doubt, you don’t have to face it alone. With the right support and guidance, growth and healing are not only possible—they’re within reach. I’m here to walk that journey with you.
Hi, I'm Kelly - an HPCSA Registered Counsellor offering a non-judgemental, caring and warm environment that is conducive to your healing journey. My vocation as a counsellor comes from my passion for personal and community development. I support adolescents and young adults who are navigating tough emotions, big or small life changes, or feeling uncertain about who they are and where they’re headed. Whether you’re facing stress, anxiety, grief or self-doubt, you don’t have to face it alone. With the right support and guidance, growth and healing are not only possible—they’re within reach. I’m here to walk that journey with you.
060 756 1843 View 060 756 1843
1

How does your Counsellor compare?

Number of Counsellors in Plumstead

30+

Average cost per session

R650

Counsellors in Plumstead who prioritize treating:

84% Anxiety
81% Relationship Issues
81% Self Esteem
81% Stress
75% Depression
72% Bereavement
72% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

92% Discovery Health
83% Bonitas
67% Momentum

How Counsellors in Plumstead see their clients

91% In Person and Online
9% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Plumstead?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.