Chronic Illness Therapists in Cape Town
![Photo of Hilton Ernest John Calder, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/52e8375b-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Hilton Ernest John Calder
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Somerset West 7130
My skills and experience equip me to enjoy working with adolescents, people with challenges related to career and work, those struggling with chronic illness and those dealing with the impact of traumatic experiences.
Hilton is a Clinical Psychologist who works independently in the Clinical/Sport/Health Psychology fields, in Business Consulting and in Human Resources and is chairman of the Non-Profit Organization, The Learning Initiative. He also works on a session basis at a holistic chronic illness clinic that specialises in natural treatment methodologies. He has consulting rooms in Somerset West.
My skills and experience equip me to enjoy working with adolescents, people with challenges related to career and work, those struggling with chronic illness and those dealing with the impact of traumatic experiences.
Hilton is a Clinical Psychologist who works independently in the Clinical/Sport/Health Psychology fields, in Business Consulting and in Human Resources and is chairman of the Non-Profit Organization, The Learning Initiative. He also works on a session basis at a holistic chronic illness clinic that specialises in natural treatment methodologies. He has consulting rooms in Somerset West.
![Photo of Carin-Lee Masters, MPsych, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/50ad4e1a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carin-Lee Masters
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Constantia 7848 (Online Only)
Waitlist for new clients
My work focusses on clients who are struggling with the effects of childhood abuse and trauma as well as the emotional effects related to narcissistic abuse, past or present. I provide a space for clients to feel safe and to allow them to loosen their defences they needed to protect themselves and to understand their inner world and change old repetitive and obstructive patterns of being and relating. My focus is in working with young and older adults. I also include expressive therapy approaches, where needed, as a means to access emotions and experiences that are difficult to verbalise.
My work focusses on clients who are struggling with the effects of childhood abuse and trauma as well as the emotional effects related to narcissistic abuse, past or present. I provide a space for clients to feel safe and to allow them to loosen their defences they needed to protect themselves and to understand their inner world and change old repetitive and obstructive patterns of being and relating. My focus is in working with young and older adults. I also include expressive therapy approaches, where needed, as a means to access emotions and experiences that are difficult to verbalise.
![Photo of Charlie Klein, General Counsellor](https://photos.psychologytoday.com/bbfaf054-e635-448c-8051-8041a3c552c0/1/320x400.jpeg)
Charlie Klein
General Counsellor
Verified Verified
1 Endorsed
Somerset West 7130
Are you experiencing your own silent struggle? Let me support you on your journey to restoration – be it from trauma, loss & bereavement, stress, anxiety and depression or other health related issues. I am able to offer you a safe space, unconditional support, and a place to learn empowering self-care skills to assist you in managing psychological distress. Prioritising your mental health is integral to your overall well-being; the ultimate objective is to enable you to restore yourself to a state of being where you can thrive, rather than merely surviving.
Are you experiencing your own silent struggle? Let me support you on your journey to restoration – be it from trauma, loss & bereavement, stress, anxiety and depression or other health related issues. I am able to offer you a safe space, unconditional support, and a place to learn empowering self-care skills to assist you in managing psychological distress. Prioritising your mental health is integral to your overall well-being; the ultimate objective is to enable you to restore yourself to a state of being where you can thrive, rather than merely surviving.
![Photo of Heidi van der Merwe, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor](https://photos.psychologytoday.com/4ed2b3b4-b690-4d8a-97ff-ee069a0f2f71/2/320x400.jpeg)
Heidi van der Merwe
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Milnerton 7441
I have always enjoyed the healing profession and assisting individuals, couples and families grow to the full potential. We all fall off life’s rickety path from time to time ... it’s about finding our way back with acceptance and love. Book appointments online.
I have always enjoyed the healing profession and assisting individuals, couples and families grow to the full potential. We all fall off life’s rickety path from time to time ... it’s about finding our way back with acceptance and love. Book appointments online.
![Photo of Tanja Smuts, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/ee60b411-a5e7-42a0-85b0-634f5c0ea3c5/2/320x400.jpeg)
Tanja Smuts
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Bellville 7530
Waitlist for new clients
I focus on therapeutic work with children, adolescents and parents. I am happy to work with presenting issues such as developmental concerns, child emotional and behavioural problems, depression (including post-natal depression), anxiety, self-esteem end personality issues, family difficulties, bereavement, trauma and adjustment difficulties.
I focus on therapeutic work with children, adolescents and parents. I am happy to work with presenting issues such as developmental concerns, child emotional and behavioural problems, depression (including post-natal depression), anxiety, self-esteem end personality issues, family difficulties, bereavement, trauma and adjustment difficulties.
![Photo of Judy Grant, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/5e82caf2-7c91-4aa1-bb0a-a848eaa11283/2/320x400.jpeg)
Judy Grant
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Claremont 7708 (Online Only)
I have been in practice for over 20 years, seeing adults, teens and couples for psychotherapy. My approach is psychoanalytic psychotherapy which is informed by attachment and infant research into how the mind develops and best heals within the context of a therapeutic relationship.
I have been in practice for over 20 years, seeing adults, teens and couples for psychotherapy. My approach is psychoanalytic psychotherapy which is informed by attachment and infant research into how the mind develops and best heals within the context of a therapeutic relationship.
![Photo of Aluta Kibi, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/d87a7cee-1670-4936-96fa-eaaaa7f6d618/2/320x400.jpeg)
Aluta Kibi
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Milnerton Ridge 7441 (Online Only)
I'm a strengths-based clinician. Because of life's challenges, we sometimes neglect our personal strengths and focus on our deficits or weaknesses, resulting in a life devoid of meaning and purpose. In therapy, I collaborate with my clients to identify their unique strengths and challenge them to utilize these attributes both in their intra and interpersonal relationships. Our signature strengths can shift our thinking and behaviour from a mental health state of languish to a state of flourish and wellness.
I'm a strengths-based clinician. Because of life's challenges, we sometimes neglect our personal strengths and focus on our deficits or weaknesses, resulting in a life devoid of meaning and purpose. In therapy, I collaborate with my clients to identify their unique strengths and challenge them to utilize these attributes both in their intra and interpersonal relationships. Our signature strengths can shift our thinking and behaviour from a mental health state of languish to a state of flourish and wellness.
![Photo of Blythe Brigg, BSocSci Hons, General Counsellor](https://photos.psychologytoday.com/91380bc4-3792-437c-a98b-c9efd2a280ed/1/320x400.jpeg)
Blythe Brigg
General Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Marina Da Gama 7945
Hey there, I'm Blythe Brigg, a dedicated Specialist Wellness Counsellor registered with ASCHP and holding a B.Soc.Sc(Hons) in Psychology. My journey has taken me across the country and overseas, enriching me with insights into diverse cultures and life situations. Psychology isn't just my job; it's my passion, my purpose. I'm here to support individuals facing challenges such as addiction, anxiety, neurodivergence, personality disorders, and trauma. What makes my approach unique is my commitment to equipping clients with practical tools that resonate long after our sessions end.
Hey there, I'm Blythe Brigg, a dedicated Specialist Wellness Counsellor registered with ASCHP and holding a B.Soc.Sc(Hons) in Psychology. My journey has taken me across the country and overseas, enriching me with insights into diverse cultures and life situations. Psychology isn't just my job; it's my passion, my purpose. I'm here to support individuals facing challenges such as addiction, anxiety, neurodivergence, personality disorders, and trauma. What makes my approach unique is my commitment to equipping clients with practical tools that resonate long after our sessions end.
![Photo of undefined - CJ Nel Counselling, Registered Counsellor](https://photos.psychologytoday.com/c7b0fb58-9396-45d8-a389-eca7694d5a8c/2/320x400.png)
CJ Nel Counselling
Registered Counsellor
Verified Verified
1 Endorsed
Bloubergstrand 7441
My clients tend to have various life challenges. These can range from stress, anxiety, depression and suicidality to loss/grief, life transitions, coping with chronic diagnosis, couples counselling, career counselling and more. The need tends to be to address the challenges, promote self-discovery and mental health, find a collaborative support structure and to find ways of developing tools that will assist them beyond the counselling space. In the end counselling is about trying to find a way to reshape your life/approach/perspective to something that better fits who you are as a person and to gain a sense of personal well-being.
My clients tend to have various life challenges. These can range from stress, anxiety, depression and suicidality to loss/grief, life transitions, coping with chronic diagnosis, couples counselling, career counselling and more. The need tends to be to address the challenges, promote self-discovery and mental health, find a collaborative support structure and to find ways of developing tools that will assist them beyond the counselling space. In the end counselling is about trying to find a way to reshape your life/approach/perspective to something that better fits who you are as a person and to gain a sense of personal well-being.
![Photo of undefined - Sam Smith Counselling, MSc, General Counsellor](https://photos.psychologytoday.com/dd4d917d-50c1-401c-859a-befc7b525a8c/2/320x400.jpeg)
Sam Smith Counselling
General Counsellor, MSc
Verified Verified
Feeling uncertain or apprehensive about counselling is natural but here is a gentle reminder that seeking support from others is a normal part of our human existence. Allow me to support you as you face the terrible storms of life.
Feeling uncertain or apprehensive about counselling is natural but here is a gentle reminder that seeking support from others is a normal part of our human existence. Allow me to support you as you face the terrible storms of life.
![Photo of undefined - Cape Town Psychologists, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/fab4fa98-a876-486c-a710-f86f14af07c0/2/320x400.jpeg)
Cape Town Psychologists
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Sea Point 8005
At Cape Town Psychologists, we strive to provide world-class psychological support and care. Are you having difficulty surviving a crisis? Are you riding an emotional roller-coaster? Are you struggling with intense or erratic emotions? Phobias? Hopelessness? Addictions? We are a team of responsible practitioners who want to help you be the best person you can be. Our Team consists of a clinical psychologists, counselling psychologists, neuropsychologists, and a social worker. We offer a diverse range of services including individual and group therapy and psychometric assessments.
At Cape Town Psychologists, we strive to provide world-class psychological support and care. Are you having difficulty surviving a crisis? Are you riding an emotional roller-coaster? Are you struggling with intense or erratic emotions? Phobias? Hopelessness? Addictions? We are a team of responsible practitioners who want to help you be the best person you can be. Our Team consists of a clinical psychologists, counselling psychologists, neuropsychologists, and a social worker. We offer a diverse range of services including individual and group therapy and psychometric assessments.
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![Photo of Dirk H Odendaal, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/ca33ec9c-df4c-4b5b-87e1-20c248ec5633/2/320x400.jpeg)
Dirk H Odendaal
Psychologist, HPCSA - Couns. Psych.
Verified Verified
Somerset West 7130
I offer a respectful, informal and comfortable but confidential space for individuals, families or groups to explore what is unsaid. The explorations can be in Afrikaans, English or Xhosa. I get on well with a wide spread of people from young to mature and from any gender.
I offer a respectful, informal and comfortable but confidential space for individuals, families or groups to explore what is unsaid. The explorations can be in Afrikaans, English or Xhosa. I get on well with a wide spread of people from young to mature and from any gender.
![Photo of Simone Friess, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/1486120e-8b2d-44de-9b04-02201f8f424e/2/320x400.jpeg)
Simone Friess
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Bakoven 8005
I have worked with people for 25 years. Depending on the person my approach would vary. For some more clearly defined problems a short-term practical approach is suitable. I support the client to deal with his or her difficult situation and to find solutions which will work best in that particular setting. For more complex issues which have persisted over a long time it is necessary to explore and address the underlying issues in order to achieve long-term improvement. Therapy should provide a safe and professional space from where to start a journey with the aim to find more balance and greater enjoyment and meaning in life again.
I have worked with people for 25 years. Depending on the person my approach would vary. For some more clearly defined problems a short-term practical approach is suitable. I support the client to deal with his or her difficult situation and to find solutions which will work best in that particular setting. For more complex issues which have persisted over a long time it is necessary to explore and address the underlying issues in order to achieve long-term improvement. Therapy should provide a safe and professional space from where to start a journey with the aim to find more balance and greater enjoyment and meaning in life again.
![Photo of Dr. Alex Carter, PhD, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/3930f302-0bb3-4120-83ff-ab28cc024ed8/1/320x400.jpeg)
Dr. Alex Carter
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Claremont 7708
I have a psychotherapy practice that offers clients specialized psychotherapeutic care. My practice is for adults who need help with problems like mood disorders, substance use disorders and even aspects of their own personality they may find difficult to change. I like to collaborate with clients, to think together with them about what they may need to reflect on that will bring them value and meaning in their day-to-day life. In addition to this I think it is important to examine patterns of excessive or unhelpful behaviour that compromise their feeling of self-coherence, agency and place in the world.
I have a psychotherapy practice that offers clients specialized psychotherapeutic care. My practice is for adults who need help with problems like mood disorders, substance use disorders and even aspects of their own personality they may find difficult to change. I like to collaborate with clients, to think together with them about what they may need to reflect on that will bring them value and meaning in their day-to-day life. In addition to this I think it is important to examine patterns of excessive or unhelpful behaviour that compromise their feeling of self-coherence, agency and place in the world.
![Photo of Dr. Riaan Botes, PhD](https://photos.psychologytoday.com/7e8f855c-8d2f-4818-b161-d8645e0edac5/1/320x400.jpeg)
Dr. Riaan Botes
PhD
Verified Verified
Somerset West 7130
Health and Wellbeing are two interrelated concepts that is also a very personal journey for each person. Your relationships, physical health, work environment, finances and ideas regarding spiritual matters all play a role in determining our overall wellbeing.
Health and Wellbeing are two interrelated concepts that is also a very personal journey for each person. Your relationships, physical health, work environment, finances and ideas regarding spiritual matters all play a role in determining our overall wellbeing.
![Photo of Nazira Kara, MA, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/e56c5f83-a1cc-4691-9245-88f5e70a456f/1/320x400.jpeg)
Nazira Kara
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Glencairn Heights 7975
Humans are inherently whole, however life's traumas and challenges can leave one fragmented and disconnected. I work with individuals, couples and groups to provide an integrative and holistic approach towards healing and meaning-making. I draw from various modalities and apply my approach based on the needs of my clients. My work is firmly grounded in contextual and cultural considerations, which enables me to work consciously with people from all walks of life.
Humans are inherently whole, however life's traumas and challenges can leave one fragmented and disconnected. I work with individuals, couples and groups to provide an integrative and holistic approach towards healing and meaning-making. I draw from various modalities and apply my approach based on the needs of my clients. My work is firmly grounded in contextual and cultural considerations, which enables me to work consciously with people from all walks of life.
![Photo of Alex Freeman, MA, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/4f829384-7922-4e76-8c60-471d6518e404/1/320x400.jpeg)
Alex Freeman
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Oranjezicht 8001
I believe that therapy is a partnership in being curious about your past, and exploring in an accepting and authentic environment. It is also about experiencing some of the difficult things in yourself and the world, and having a consistent, safe space to encounter these challenges. Sometimes when we hit our lowest point, we are most open to change.
I believe that therapy is a partnership in being curious about your past, and exploring in an accepting and authentic environment. It is also about experiencing some of the difficult things in yourself and the world, and having a consistent, safe space to encounter these challenges. Sometimes when we hit our lowest point, we are most open to change.
![Photo of Jane Hudson, MA, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/ed3c7220-5901-43ee-8d02-97e17d5eb852/2/320x400.jpeg)
Jane Hudson
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Green Point 8005
My ideal client is someone facing difficulties / challenges in their life. This might be personal, situational, medical, relational, historical, anticipatory. The client may need to make changes, (situation or attitude) find solutions or come to terms with the situation. Their goals and needs are individual and they are likely to want to be heard, understood and guided through a period of change or adjustment
My ideal client is someone facing difficulties / challenges in their life. This might be personal, situational, medical, relational, historical, anticipatory. The client may need to make changes, (situation or attitude) find solutions or come to terms with the situation. Their goals and needs are individual and they are likely to want to be heard, understood and guided through a period of change or adjustment
![Photo of Rosemary Joubert, Registered Counsellor](https://photos.psychologytoday.com/dab520e5-70d1-4f7b-bd90-7a34b6e30b69/1/320x400.jpeg)
Rosemary Joubert
Registered Counsellor
Verified Verified
Claremont 7708
My passion is people and how to help them overcome issues that are affecting their daily lives as well as develop themselves further. We all have issues ranging from minor ones to major setbacks and these can include depression, anxiety, low self-esteem, internal turmoil, family or work issues and health problems to name but a few. We may have problems that stem from our childhood that we have never dealt with and these are now starting to affect our lives. Through counselling I aim to try and assist you in your pursuit of peace and find the ability to cope with what life throws your way.
My passion is people and how to help them overcome issues that are affecting their daily lives as well as develop themselves further. We all have issues ranging from minor ones to major setbacks and these can include depression, anxiety, low self-esteem, internal turmoil, family or work issues and health problems to name but a few. We may have problems that stem from our childhood that we have never dealt with and these are now starting to affect our lives. Through counselling I aim to try and assist you in your pursuit of peace and find the ability to cope with what life throws your way.
![Photo of Siphelele Msawenkosi Nguse, MSocSci, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/46f046e0-e322-4a83-bd9a-a42704c25538/2/320x400.jpeg)
Siphelele Msawenkosi Nguse
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
N1 City 7460
I am a Clinical Psychologist focusing on depression, anxiety, trauma, stress-related difficulties, suicidality, substance use and addiction, interpersonal and relational difficulties, and behavioural challenges. I also conduct forensic psychology assessments for court-related matters and employee wellness interventions. I conduct psychotherapy with individuals and groups from 11 years old, adults and the elderly. I work from a psychodynamic perspective to develop insight, optimize personal growth and healing. I am competent in different modalities; therefore, therapy is tailored according to your needs. This is your space!
I am a Clinical Psychologist focusing on depression, anxiety, trauma, stress-related difficulties, suicidality, substance use and addiction, interpersonal and relational difficulties, and behavioural challenges. I also conduct forensic psychology assessments for court-related matters and employee wellness interventions. I conduct psychotherapy with individuals and groups from 11 years old, adults and the elderly. I work from a psychodynamic perspective to develop insight, optimize personal growth and healing. I am competent in different modalities; therefore, therapy is tailored according to your needs. This is your space!
See more therapy options for Cape Town
Chronic Illness Counsellors
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioural therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.