Therapists in Somerset West
I welcome diverse clients, including neurodiverse individuals, members of the LGBTQ+ community, athletes, and parents, who are navigating a broad spectrum of life's complexities. Seeking empathetic, personalised support, or looking to effectively manage stress, process grief, enhance relationship dynamics, and successfully navigate life transitions. My humanistic and informed approach empowers you by developing tailored strategies for your unique challenges, fostering holistic mental wellness, building resilience, and promoting profound personal growth within a collaborative therapeutic space.
I welcome diverse clients, including neurodiverse individuals, members of the LGBTQ+ community, athletes, and parents, who are navigating a broad spectrum of life's complexities. Seeking empathetic, personalised support, or looking to effectively manage stress, process grief, enhance relationship dynamics, and successfully navigate life transitions. My humanistic and informed approach empowers you by developing tailored strategies for your unique challenges, fostering holistic mental wellness, building resilience, and promoting profound personal growth within a collaborative therapeutic space.
I provide a calm, comfortable and safe space where individuals can explore and process their difficulties. My goal is to gently assist clients in developing insight in order to make the necessary behavioral changes. I aim to assist individuals in their journey of personal growth and to facilitate improved functioning. My approach to therapy is collaborative and eclectic, meaning that I tailor make the approach to the needs of the client.
I provide a calm, comfortable and safe space where individuals can explore and process their difficulties. My goal is to gently assist clients in developing insight in order to make the necessary behavioral changes. I aim to assist individuals in their journey of personal growth and to facilitate improved functioning. My approach to therapy is collaborative and eclectic, meaning that I tailor make the approach to the needs of the client.
'Although the world is full of suffering, it is full also of the overcoming of it.' - Helen Keller.
I support couples and individuals seeking to strengthen connection, heal conflict, and rebuild trust in their relationships. Using a trauma-informed, practical approach, I help clients improve communication, understand patterns, and create healthier, more fulfilling partnerships. Sessions are collaborative, grounded, and designed to guide couples and individuals toward clarity, growth, and lasting positive change.
'Although the world is full of suffering, it is full also of the overcoming of it.' - Helen Keller.
I support couples and individuals seeking to strengthen connection, heal conflict, and rebuild trust in their relationships. Using a trauma-informed, practical approach, I help clients improve communication, understand patterns, and create healthier, more fulfilling partnerships. Sessions are collaborative, grounded, and designed to guide couples and individuals toward clarity, growth, and lasting positive change.
As a registered counsellor based in the Helderberg area, I offer a compassionate, grounded space where clients can feel truly seen and heard. My work is shaped not only by professional training but also by real-life experience, which has deepened my understanding of the complexities, resilience, and vulnerability that are part of being human.
I have worked across a variety of settings, including hospitals and schools, and with individuals at different stages of life. My experience includes supporting children, adolescents, adults, couples, and families through a wide range of emotional, relational, and life challenges.
As a registered counsellor based in the Helderberg area, I offer a compassionate, grounded space where clients can feel truly seen and heard. My work is shaped not only by professional training but also by real-life experience, which has deepened my understanding of the complexities, resilience, and vulnerability that are part of being human.
I have worked across a variety of settings, including hospitals and schools, and with individuals at different stages of life. My experience includes supporting children, adolescents, adults, couples, and families through a wide range of emotional, relational, and life challenges.
I work with clients who are navigating life's complexities, feeling overwhelmed by loss, change, trauma, or burdens that hinder their progress. My clients often struggle to make sense of their experiences, seeking clarity and direction. Together, we explore these challenges, aiming to transform confusion into understanding and pain into resilience, helping them move forward with renewed purpose and strength.
I work with clients who are navigating life's complexities, feeling overwhelmed by loss, change, trauma, or burdens that hinder their progress. My clients often struggle to make sense of their experiences, seeking clarity and direction. Together, we explore these challenges, aiming to transform confusion into understanding and pain into resilience, helping them move forward with renewed purpose and strength.
My ideal client is usually someone needing professional help for the first time and is hesitant to take that first step. Their needs, issues and goals are usually themselves, their partner, their kids or life in general.
My ideal client is usually someone needing professional help for the first time and is hesitant to take that first step. Their needs, issues and goals are usually themselves, their partner, their kids or life in general.
I listen to those in distress. We talk, explore, question, discuss and share. The space created permits insight, relief, catharsis, protest, acceptance, adaptation and options..... Psycho-sexual therapy is offered for people that present with problems of a sexual nature.
I listen to those in distress. We talk, explore, question, discuss and share. The space created permits insight, relief, catharsis, protest, acceptance, adaptation and options..... Psycho-sexual therapy is offered for people that present with problems of a sexual nature.
Hello, I'm Tash, I provide psychotherapy and support to individuals and families struggling or living with the impact of mental illness, emotional overwhelm, relationship difficulties and substance-related and addictive disorders. I also offer mental health workshops and in-house training for businesses.
I know therapy can feel daunting—you don’t need to have everything figured out. Together, we can work toward understanding your experiences and creating meaningful change.
Hello, I'm Tash, I provide psychotherapy and support to individuals and families struggling or living with the impact of mental illness, emotional overwhelm, relationship difficulties and substance-related and addictive disorders. I also offer mental health workshops and in-house training for businesses.
I know therapy can feel daunting—you don’t need to have everything figured out. Together, we can work toward understanding your experiences and creating meaningful change.
We specialise in providing counseling to people ranging between the ages of 15 and 65+ that are struggling with identity and intimacy, lack of purpose, feelings of inadequacy and depression, looking for meaning in their lives, as well as meaning in their future and current relationships. We have a passion for working with couples and families who have conflict or communication problems and we also have extensive experience in working with career-driven clients as coaches and counselors.
We specialise in providing counseling to people ranging between the ages of 15 and 65+ that are struggling with identity and intimacy, lack of purpose, feelings of inadequacy and depression, looking for meaning in their lives, as well as meaning in their future and current relationships. We have a passion for working with couples and families who have conflict or communication problems and we also have extensive experience in working with career-driven clients as coaches and counselors.
I believe that every person is the expert on their own experience, and my role as a counsellor is to act as a mirror — shining a light on all parts of you, however they look. At the heart of my practice is the belief that counselling isn’t about “fixing” yourself, but about reconnecting to your whole self. We move at your pace, in your own time.
I believe that every person is the expert on their own experience, and my role as a counsellor is to act as a mirror — shining a light on all parts of you, however they look. At the heart of my practice is the belief that counselling isn’t about “fixing” yourself, but about reconnecting to your whole self. We move at your pace, in your own time.
I would be honored to walk this journey beside you. Remember, you are not alone and every step is meaningful. I'll be here to support you, celebrate your progress, and gently guide you forward.
Whether you are a teen navigating big changes or an adult seeking steadiness, I welcome you. I work in person or online. I create a gentle, held space where you can explore thoughts, emotions and experiences without fear.
Special interests: stress and anxiety management, resilience, mindfulness, identity, grief, women's health, breast cancer.
I would be honored to walk this journey beside you. Remember, you are not alone and every step is meaningful. I'll be here to support you, celebrate your progress, and gently guide you forward.
Whether you are a teen navigating big changes or an adult seeking steadiness, I welcome you. I work in person or online. I create a gentle, held space where you can explore thoughts, emotions and experiences without fear.
Special interests: stress and anxiety management, resilience, mindfulness, identity, grief, women's health, breast cancer.
In my practice, I combine my expertise as christian psychologist and pastor. I retired at age 55 honourably as pastor to start a new career as counselling psychologist, psychotherapist and pastoral counsellor. I have many years' experience in the ministry and as psychotherapist. My training in psychology, pastoral family therapy, labour relations, biblical theology and philosophy equipped me with the skills to deal with most human problems, be they psychological, emotional, occupational, relational or spiritual in nature. Accordingly, my approach is holistic. In my practice, I deal with all the dimensions of human existence.
In my practice, I combine my expertise as christian psychologist and pastor. I retired at age 55 honourably as pastor to start a new career as counselling psychologist, psychotherapist and pastoral counsellor. I have many years' experience in the ministry and as psychotherapist. My training in psychology, pastoral family therapy, labour relations, biblical theology and philosophy equipped me with the skills to deal with most human problems, be they psychological, emotional, occupational, relational or spiritual in nature. Accordingly, my approach is holistic. In my practice, I deal with all the dimensions of human existence.
My ideal clients are individuals and families navigating chronic illness, serious medical diagnoses, or palliative care journeys. They may feel overwhelmed, anxious, or uncertain about the future, and need a supportive space to process emotions, make sense of difficult decisions, and regain stability. Many are also caregivers carrying heavy responsibilities. They want compassionate guidance and meaningful conversations that help them find clarity, resilience, and a sense of purpose during challenging times.
My ideal clients are individuals and families navigating chronic illness, serious medical diagnoses, or palliative care journeys. They may feel overwhelmed, anxious, or uncertain about the future, and need a supportive space to process emotions, make sense of difficult decisions, and regain stability. Many are also caregivers carrying heavy responsibilities. They want compassionate guidance and meaningful conversations that help them find clarity, resilience, and a sense of purpose during challenging times.
Health and Wellbeing are two interrelated concepts that is also a very personal journey for each person. Your relationships, physical health, work environment, finances and ideas regarding spiritual matters all play a role in determining our overall wellbeing.
Health and Wellbeing are two interrelated concepts that is also a very personal journey for each person. Your relationships, physical health, work environment, finances and ideas regarding spiritual matters all play a role in determining our overall wellbeing.
I provide counselling support for individuals, couples and families as they navigate life's challenges. My practice offers a warm, confidential space where you can make sense of whatever it is you're facing. I draw on core counselling skills from Person-Centered Therapy, CBT techniques, the Gestalt approach and others to help you develop awareness, strengthen coping skills and move towards a healthier, more balanced and meaningful life.
Making that first appointment can be nerve-wracking! I've been where you are and I know it's daunting to reach out for support. I've worked with a wide range of clients experiencing personal, relatio
I provide counselling support for individuals, couples and families as they navigate life's challenges. My practice offers a warm, confidential space where you can make sense of whatever it is you're facing. I draw on core counselling skills from Person-Centered Therapy, CBT techniques, the Gestalt approach and others to help you develop awareness, strengthen coping skills and move towards a healthier, more balanced and meaningful life.
Making that first appointment can be nerve-wracking! I've been where you are and I know it's daunting to reach out for support. I've worked with a wide range of clients experiencing personal, relatio
I’m Elretha – a Counselling Psychologist based in Somerset West and Raithby (Western Cape). I work with children, adolescents, and adults in both English and Afrikaans. People seek therapy for a broad range of reasons. Some of the areas I assist with include: processing trauma and abuse, navigating relationship difficulties, parent-child relationship distress, life changes, or loss and bereavement; managing mood and anxiety disorders, addiction, eating disorders, sexual identity matters, self-development and blockages to creativity.
I’m Elretha – a Counselling Psychologist based in Somerset West and Raithby (Western Cape). I work with children, adolescents, and adults in both English and Afrikaans. People seek therapy for a broad range of reasons. Some of the areas I assist with include: processing trauma and abuse, navigating relationship difficulties, parent-child relationship distress, life changes, or loss and bereavement; managing mood and anxiety disorders, addiction, eating disorders, sexual identity matters, self-development and blockages to creativity.
I specialise in helping adults with ADHD. I have a master’s degree in psychology, and I have ADHD myself. I know how pervasive ADHD can be, affecting every aspect of life, no matter how big or small. As a therapist and coach, I draw on my expertise in how the brain is wired and on my own personal journey with ADHD to help clients like you understand how the ADHD brain works and how it affects you. Together, we'll address the thoughts and feelings, shaped by our unique lived experiences with ADHD, that may be holding you back. We'll focus on developing concrete and practical strategies to effectively manage ADHD in your daily life.
I specialise in helping adults with ADHD. I have a master’s degree in psychology, and I have ADHD myself. I know how pervasive ADHD can be, affecting every aspect of life, no matter how big or small. As a therapist and coach, I draw on my expertise in how the brain is wired and on my own personal journey with ADHD to help clients like you understand how the ADHD brain works and how it affects you. Together, we'll address the thoughts and feelings, shaped by our unique lived experiences with ADHD, that may be holding you back. We'll focus on developing concrete and practical strategies to effectively manage ADHD in your daily life.
Life often presents challenges that can be perplexing and unpredictable. If you are feeling anxious, sad, angry, overwhelmed, or even a confusing mix of them all, I am here to help. Each individual's journey through their challenges, as well as their needs, is unique, sometimes requiring personalized support. In my practice, I provide a secure and nonjudgmental space that we can tailor together to fit your specific needs. We can explore, understand, and find solutions to the things that hold you back and cause you distress.
Life often presents challenges that can be perplexing and unpredictable. If you are feeling anxious, sad, angry, overwhelmed, or even a confusing mix of them all, I am here to help. Each individual's journey through their challenges, as well as their needs, is unique, sometimes requiring personalized support. In my practice, I provide a secure and nonjudgmental space that we can tailor together to fit your specific needs. We can explore, understand, and find solutions to the things that hold you back and cause you distress.
I assist individuals and couples to create a more meaningful life, despite difficulties.
I assist individuals and couples to create a more meaningful life, despite difficulties.
I specialize in supporting children and families. I understand that navigating the challenges of family life and child development can be complex and emotional. My mission is to provide a warm, empathetic environment where you and your family can feel supported and understood.
I specialize in supporting children and families. I understand that navigating the challenges of family life and child development can be complex and emotional. My mission is to provide a warm, empathetic environment where you and your family can feel supported and understood.
How does your Counsellor compare?
Number of Counsellors in Somerset West
70+
Average cost per session
R850
Counsellors in Somerset West who prioritize treating:
| 81% | Anxiety |
| 68% | Relationship Issues |
| 67% | Stress |
| 63% | Self Esteem |
| 57% | Depression |
| 57% | Grief |
| 57% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 97% | Discovery Health |
| 90% | Momentum |
| 87% | Bonitas |
How Counsellors in Somerset West see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 65% | Female | |
| 33% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Somerset West?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.