Therapists in Marina Da Gama

Blythe Brigg
General Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Marina Da Gama 7945
Waitlist for new clients
Hey there, I'm Blythe Brigg, a dedicated Specialist Wellness Counsellor registered with ASCHP and holding a B.Soc.Sc(Hons) in Psychology. My journey has taken me across the country and overseas, enriching me with insights into diverse cultures and life situations. Psychology isn't just my job; it's my passion, my purpose. I'm here to support individuals facing challenges such as addiction, anxiety, neurodivergence, personality disorders, and trauma. What makes my approach unique is my commitment to equipping clients with practical tools that resonate long after our sessions end.
Hey there, I'm Blythe Brigg, a dedicated Specialist Wellness Counsellor registered with ASCHP and holding a B.Soc.Sc(Hons) in Psychology. My journey has taken me across the country and overseas, enriching me with insights into diverse cultures and life situations. Psychology isn't just my job; it's my passion, my purpose. I'm here to support individuals facing challenges such as addiction, anxiety, neurodivergence, personality disorders, and trauma. What makes my approach unique is my commitment to equipping clients with practical tools that resonate long after our sessions end.

Christine Fenemore
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Online Only
One always assumes that counselling is for those who are facing hardships. I believe that it is so much more than that. It’s about sharing the good, the bad, and the ugly in a safe and confidential space. I hope to be that lifeline and source of motivation for you, no matter what the circumstances. I am registered with the HPCSA as a Registered Counsellor and adhere to there ethical standards and code of conduct.
One always assumes that counselling is for those who are facing hardships. I believe that it is so much more than that. It’s about sharing the good, the bad, and the ugly in a safe and confidential space. I hope to be that lifeline and source of motivation for you, no matter what the circumstances. I am registered with the HPCSA as a Registered Counsellor and adhere to there ethical standards and code of conduct.

I aim to help you discover your true and highest potential in a safe; healthy and caring space. Along with the Arise team, we provide a safe space for individuals, couples, families and groups to receive the tools, education, and services needed in order to develop personal insight and resilience; to create a personal toolbox that you can carry with you for the rest of your life
I aim to help you discover your true and highest potential in a safe; healthy and caring space. Along with the Arise team, we provide a safe space for individuals, couples, families and groups to receive the tools, education, and services needed in order to develop personal insight and resilience; to create a personal toolbox that you can carry with you for the rest of your life

Arise Mental Wellness
General Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Marina Da Gama 7945
At Arise Mental Wellness we provide comprehensive therapy, counselling, and psycho-educational services, and strive to eliminate the barriers that people may face when seeking help. We provide a safe space for individuals, couples, families and groups to receive the tools, education, and services needed in order to develop personal insight and resilience; to create a personal toolbox that you can carry with you for the rest of your life; and to establish and maintain healthier connections with oneself and others.
At Arise Mental Wellness we provide comprehensive therapy, counselling, and psycho-educational services, and strive to eliminate the barriers that people may face when seeking help. We provide a safe space for individuals, couples, families and groups to receive the tools, education, and services needed in order to develop personal insight and resilience; to create a personal toolbox that you can carry with you for the rest of your life; and to establish and maintain healthier connections with oneself and others.
Mogamat Armien Abrahams
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Marina Da Gama 7945
More Therapists Nearby

Life is filled with ups and downs that leave us feeling lost or overwhelmed. If you struggle with difficult emotions, anxiety, depression, or relationship issues, know that you're not alone. I offer a warm and welcoming space, rooted in compassion and understanding, where you can share your story without fear of judgment. I understand that reaching out for help can be daunting, but know that you're taking a courageous step toward healing and growth. Using DBT, CBT & Person-certred therapy - we'll embark on a journey of self-discovery and resilience, where your feelings are honored and your experiences are met with empathy.
Life is filled with ups and downs that leave us feeling lost or overwhelmed. If you struggle with difficult emotions, anxiety, depression, or relationship issues, know that you're not alone. I offer a warm and welcoming space, rooted in compassion and understanding, where you can share your story without fear of judgment. I understand that reaching out for help can be daunting, but know that you're taking a courageous step toward healing and growth. Using DBT, CBT & Person-certred therapy - we'll embark on a journey of self-discovery and resilience, where your feelings are honored and your experiences are met with empathy.

I am an Industrial Psychologist and Comensa registered Life Coach who specialises in providing transformational life coaching to clients of all walks of life and life stages who want to discover their life purpose and/or strive to have more balance, health, wellness, joy, meaning and fulfillment in their lives. I am also trained and experienced in trauma counselling.
I am an Industrial Psychologist and Comensa registered Life Coach who specialises in providing transformational life coaching to clients of all walks of life and life stages who want to discover their life purpose and/or strive to have more balance, health, wellness, joy, meaning and fulfillment in their lives. I am also trained and experienced in trauma counselling.

I create a warm, supportive environment where we can work together. My therapeutic approach uniquely blends evidence-based psychological methods with mindfulness practices when appropriate, offering a holistic path to healing and growth. My deep appreciation for individual differences, allows me to tailor interventions that respect each client's unique journey and goals. Assessment services are designed to provide comprehensive, in-depth evaluations. My goal is to transform assessment insights into actionable strategies, empowering individuals, families, and educational professionals to support learning and personal development.
I create a warm, supportive environment where we can work together. My therapeutic approach uniquely blends evidence-based psychological methods with mindfulness practices when appropriate, offering a holistic path to healing and growth. My deep appreciation for individual differences, allows me to tailor interventions that respect each client's unique journey and goals. Assessment services are designed to provide comprehensive, in-depth evaluations. My goal is to transform assessment insights into actionable strategies, empowering individuals, families, and educational professionals to support learning and personal development.

Overcome your Negative Thoughts and Low-Self Esteem! If you are experiencing depression or anxiety due to life's challenges, or have unresolved conflicting issues from childhood; it is time to address these stresses that are playing havoc with your mind. Making time to navigate through these issues, you will find inner healing and healthy solutions for your life! Sharing your challenges will definitely lighten your burden, no-matter what you are experiencing!
Overcome your Negative Thoughts and Low-Self Esteem! If you are experiencing depression or anxiety due to life's challenges, or have unresolved conflicting issues from childhood; it is time to address these stresses that are playing havoc with your mind. Making time to navigate through these issues, you will find inner healing and healthy solutions for your life! Sharing your challenges will definitely lighten your burden, no-matter what you are experiencing!

Holistic Life Counselling
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
1 Endorsed
The Lakes 7975
I am a Cape Town based Trauma and Couple's Counsellor focused on improving relationships with ourselves and others. I work face to face as well as online. If you are feeling overwhelmed, anxious, stuck, confused, numb or disconnected from life, I can help you. If you and your partner are struggling to connect or you are preparing for marriage, I can offer you a pathway to understanding yourselves and each other better so that you can 'fight right'. If you have experienced trauma that is impacting your day to day life, I can support you in reconnecting with a sense of safety and calm.
I am a Cape Town based Trauma and Couple's Counsellor focused on improving relationships with ourselves and others. I work face to face as well as online. If you are feeling overwhelmed, anxious, stuck, confused, numb or disconnected from life, I can help you. If you and your partner are struggling to connect or you are preparing for marriage, I can offer you a pathway to understanding yourselves and each other better so that you can 'fight right'. If you have experienced trauma that is impacting your day to day life, I can support you in reconnecting with a sense of safety and calm.

Mental Health and Social Justice Clinic
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Observatory 7925
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.

Dr Y Vava
Psychiatrist, MBChB, HPCSA - Psychiatrist
Verified Verified
2 Endorsed
Rondebosch East 7780
I am a psychiatrist, that is, a doctor who is able to diagnose and treat mental disorders such as mood, anxiety, personality and psychotic disorders
I am a psychiatrist, that is, a doctor who is able to diagnose and treat mental disorders such as mood, anxiety, personality and psychotic disorders

My role as a counsellor working with people is first to understand them, hear them as they are, help them adapt to current elements in their life that they can't change, and help them identify what they can change. I have a great passion in walking through the healing journey with people and them discovering their true selves. I am determined to work through the process of finding answers to those challenging questions to promote purposeful and fulfilling lives. My goal is to assist individuals, couples, families, groups and communities from ages of 4 years and above in becoming the best version of themselves.
My role as a counsellor working with people is first to understand them, hear them as they are, help them adapt to current elements in their life that they can't change, and help them identify what they can change. I have a great passion in walking through the healing journey with people and them discovering their true selves. I am determined to work through the process of finding answers to those challenging questions to promote purposeful and fulfilling lives. My goal is to assist individuals, couples, families, groups and communities from ages of 4 years and above in becoming the best version of themselves.

I work especially in the treatment and assessment of adult ADHD, anxiety disorders (OCD, social phobia, and panic attacks), chronic depression, and complex PTSD.
I work especially in the treatment and assessment of adult ADHD, anxiety disorders (OCD, social phobia, and panic attacks), chronic depression, and complex PTSD.

If you are seeking clarity and direction in your personal/professional/academic life; or struggle with learning difficulties; or neurodiversity or cognitive challenges - that affect your academic, educational, or workplace performance; or feel stuck in your career, unsure of your next steps, or need insight into your strengths and areas for growth? If these are your challenges, or you'd simply like to understand yourself better - then I, together with my clinical team at Dr. Mark Tunbridge & Associates, provide informed, experienced and expert assessment, treatment and intervention plans tailor-made for your unique needs.
If you are seeking clarity and direction in your personal/professional/academic life; or struggle with learning difficulties; or neurodiversity or cognitive challenges - that affect your academic, educational, or workplace performance; or feel stuck in your career, unsure of your next steps, or need insight into your strengths and areas for growth? If these are your challenges, or you'd simply like to understand yourself better - then I, together with my clinical team at Dr. Mark Tunbridge & Associates, provide informed, experienced and expert assessment, treatment and intervention plans tailor-made for your unique needs.

I am a qualified and experienced Educational psychologist. I specialise in diagnosing learning difficulties from the Foundation Phase to the FET Phase (Grade R-12). Services I provide include: Psycho-educational assessments, School readiness assessments, Assessments for Concessions/Accommodations, I completed my Master's degree in Educational psychology from the University of Stellenbosch. I am registered with HPCSA.
I am a qualified and experienced Educational psychologist. I specialise in diagnosing learning difficulties from the Foundation Phase to the FET Phase (Grade R-12). Services I provide include: Psycho-educational assessments, School readiness assessments, Assessments for Concessions/Accommodations, I completed my Master's degree in Educational psychology from the University of Stellenbosch. I am registered with HPCSA.

Are you worried about how your child is doing? Perhaps you are new parent struggling to find balance in your life? I provide counselling to clients of all ages with a special focus on children as well as new or expecting parents. When a relationship between a parent's negative or traumatic childhood experiences and their own parenting experience, arises, much anxiety and distress can occur. Sometimes relatively small parenting adjustments, at any stage, can make significant differences in healing these relational issues. I am attachment, trauma, art and play informed.
Are you worried about how your child is doing? Perhaps you are new parent struggling to find balance in your life? I provide counselling to clients of all ages with a special focus on children as well as new or expecting parents. When a relationship between a parent's negative or traumatic childhood experiences and their own parenting experience, arises, much anxiety and distress can occur. Sometimes relatively small parenting adjustments, at any stage, can make significant differences in healing these relational issues. I am attachment, trauma, art and play informed.

Susan Sander
Registered Counsellor, HPCSA - Counsellor
Verified Verified
1 Endorsed
Stellenbosch 7600
Each stage of womanhood brings its challenges, whether facing doubts about yourself or relationships during young adulthood, the emotional rollercoaster of pregnancy, the fast-paced and competing demands of parenthood, balancing motherhood with making a living, or facing criticism, rejection, and self-doubt. We all have a deep need to find our true selves in the midst of this, to unpack what's amazingly unique and significant about ourselves. Becoming true to ourselves, learning to embrace all of life, the good and the bad, and then stepping into and owning your journey.
Each stage of womanhood brings its challenges, whether facing doubts about yourself or relationships during young adulthood, the emotional rollercoaster of pregnancy, the fast-paced and competing demands of parenthood, balancing motherhood with making a living, or facing criticism, rejection, and self-doubt. We all have a deep need to find our true selves in the midst of this, to unpack what's amazingly unique and significant about ourselves. Becoming true to ourselves, learning to embrace all of life, the good and the bad, and then stepping into and owning your journey.

Life can feel overwhelming when you’re carrying so much on your own. Maybe you’re feeling anxious, stuck, or unsure of who you are anymore. Or perhaps you just know that something needs to change, but you’re not sure where to start. Whatever you're facing, you don’t have to go through it alone. Sessions are relaxed and conversational; no pressure, just space to talk.
Life can feel overwhelming when you’re carrying so much on your own. Maybe you’re feeling anxious, stuck, or unsure of who you are anymore. Or perhaps you just know that something needs to change, but you’re not sure where to start. Whatever you're facing, you don’t have to go through it alone. Sessions are relaxed and conversational; no pressure, just space to talk.

I am a Clinical Social Worker and School Counsellor with a Master’s degree of Social Science specializing in Clinical Social Work. I have 15+ years of experience working with adults, adolescents, families, and group work. My experience has been working at Kenilworth Clinic psychiatric unit both in the adolescent and adult wards and more recently as Head of a school counselling department working with children and their parents. I work with children, adults and families, toward a holistic approach to their overall well-being. It is my philosophy that are all searching for a sense of wholeheartedness and meaningful connection.
I am a Clinical Social Worker and School Counsellor with a Master’s degree of Social Science specializing in Clinical Social Work. I have 15+ years of experience working with adults, adolescents, families, and group work. My experience has been working at Kenilworth Clinic psychiatric unit both in the adolescent and adult wards and more recently as Head of a school counselling department working with children and their parents. I work with children, adults and families, toward a holistic approach to their overall well-being. It is my philosophy that are all searching for a sense of wholeheartedness and meaningful connection.
See more therapy options for Marina Da Gama
Nearby Searches for Marina Da Gama
- Bergvliet
- Constantia
- Grassy Park
- Kalk Bay
- Kirstenhof
- Lakeside
- Meadowridge
- Muizenberg
- Ottery
- Plumstead
- Retreat
- Tokai
How does your Counsellor compare?
Number of Counsellors in Marina Da Gama
< 10
Counsellors in Marina Da Gama who prioritize treating:
80% | Relationship Issues |
80% | Anxiety |
80% | Trauma and PTSD |
80% | Coping Skills |
80% | Self Esteem |
80% | Stress |
60% | Depression |
Average years in practice
5 Years
Gender breakdown
100% | Female |
How Counsellors in Marina Da Gama see their clients
80% | In Person and Online | |
20% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Marina Da Gama?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.