Therapists in Atlantic Beach Golf Estate
Feeling uncertain or apprehensive about seeing a professional? That is completely normal. Please know that you have nothing to fear, as I will ensure you feel as comfortable as possible and that this experience is a stress-free one (life is stressful enough!). Our sessions will both challenge and support your mental growth and journey to attain some sense of normal. Allow me to guide you as you face the overwhelming storms of life.
You will look back after a few sessions and not understand why you were so worried about starting counselling with me. I look forward to working with you.
Reach out today.
Feeling uncertain or apprehensive about seeing a professional? That is completely normal. Please know that you have nothing to fear, as I will ensure you feel as comfortable as possible and that this experience is a stress-free one (life is stressful enough!). Our sessions will both challenge and support your mental growth and journey to attain some sense of normal. Allow me to guide you as you face the overwhelming storms of life.
You will look back after a few sessions and not understand why you were so worried about starting counselling with me. I look forward to working with you.
Reach out today.
More Therapists Nearby
KTS Counselling
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Bothasig 7441
I have always been passionate about the mental health sector, but it was through my own counselling experiences that I truly came to understand the journey, the difficulties and its benefits. My goal is to walk alongside you, offering a safe and confidential space where you feel supported and heard. I believe in fostering a relationship built on authenticity, mutual respect, honesty, and empathy, empowering you as the expert of your own life and experiences. Together, we can work towards a life of love, kindness, and authenticity—both within yourself and in your relationships with others.
I have always been passionate about the mental health sector, but it was through my own counselling experiences that I truly came to understand the journey, the difficulties and its benefits. My goal is to walk alongside you, offering a safe and confidential space where you feel supported and heard. I believe in fostering a relationship built on authenticity, mutual respect, honesty, and empathy, empowering you as the expert of your own life and experiences. Together, we can work towards a life of love, kindness, and authenticity—both within yourself and in your relationships with others.
People can feel overwhelmed at times by the daily stress of life and problems can seem insurmountable. Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
People can feel overwhelmed at times by the daily stress of life and problems can seem insurmountable. Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
Tracy Lynne
Psychologist, MPsych, HPCSA - Couns. Psych.
1 Endorsed
Wynberg 7800
Waitlist for new clients
I enjoy working with adults, teenagers, tweens and younger children. I have experience working worth Mood and Anxiety Disorders, Bi-Polar Disorder, ADHD, Learning Disorders, Childhood trauma and abuse, Trauma, Medical trauma, Neurodiversity, Grief CounseIling, Divorce and Adjustment Disorders.
I enjoy working with adults, teenagers, tweens and younger children. I have experience working worth Mood and Anxiety Disorders, Bi-Polar Disorder, ADHD, Learning Disorders, Childhood trauma and abuse, Trauma, Medical trauma, Neurodiversity, Grief CounseIling, Divorce and Adjustment Disorders.
Invested in the emotional well-being and holistic development of my clients, I work to assist them in developing insight into their difficulties, current patterns of thinking and behaving, as well as relational patterns.
Invested in the emotional well-being and holistic development of my clients, I work to assist them in developing insight into their difficulties, current patterns of thinking and behaving, as well as relational patterns.
I am a Clinical Psychologist in private practice offering therapy and assessment to adults, adolescents and couples. I work with all forms psychological distress and clinical disorders as well as those who wish to gain increased self knowledge and growth through the psychotherapeutic relationship. I also provide supervision for other professionals.
I am a Clinical Psychologist in private practice offering therapy and assessment to adults, adolescents and couples. I work with all forms psychological distress and clinical disorders as well as those who wish to gain increased self knowledge and growth through the psychotherapeutic relationship. I also provide supervision for other professionals.
As a therapist, I see myself as a facilitator of personal growth and transformation. I use my understanding of the psychology of human beings, together with my knowledge and experience of different work environments, to help individuals, couples, and families make significant and lasting changes in ways that are most meaningful and appropriate for their particular situation. I am curious about every person I encounter, and look forward to partnering with them on their journey toward living more authentically, and toward finding meaning and purpose in their lives, as they address the challenges they face.
As a therapist, I see myself as a facilitator of personal growth and transformation. I use my understanding of the psychology of human beings, together with my knowledge and experience of different work environments, to help individuals, couples, and families make significant and lasting changes in ways that are most meaningful and appropriate for their particular situation. I am curious about every person I encounter, and look forward to partnering with them on their journey toward living more authentically, and toward finding meaning and purpose in their lives, as they address the challenges they face.
I hold 2 Masters degrees with research focused on 2 different areas: social support, self-esteem and community violence, and current views on parenting. I have various therapeutic interests, so in the first and second sessions, the client and I together decide if there is a good therapeutic fit. I have come to learn that therapy is an act of personal self-care, where you give yourself space, permission and attention to heal the parts of yourself that others may not see, but that you can feel. I encourage and challenge my clients to grow, to not be afraid to ask questions and to be authentic.
I hold 2 Masters degrees with research focused on 2 different areas: social support, self-esteem and community violence, and current views on parenting. I have various therapeutic interests, so in the first and second sessions, the client and I together decide if there is a good therapeutic fit. I have come to learn that therapy is an act of personal self-care, where you give yourself space, permission and attention to heal the parts of yourself that others may not see, but that you can feel. I encourage and challenge my clients to grow, to not be afraid to ask questions and to be authentic.
I offer hypnotherapy in Cape Town and am a qualified Advanced Rapid Transformational Therapist (RTT). Trained Counsellor - B.Psych Hon and Trauma. Stuck in a constant anxious loop, bombarded with your own negative thoughts - I can't do this, I am not good enough. Self-esteem issues having you constantly apologizing to others and not taking up the space you deserve. Feelings of dread making it difficult to experience life. You want to live life feeling capable, confident, enough, adequate, worthy - this is your birth right. You haven't lost it; it's buried under negative beliefs. Transform yourself to free - you know you deserve it!
I offer hypnotherapy in Cape Town and am a qualified Advanced Rapid Transformational Therapist (RTT). Trained Counsellor - B.Psych Hon and Trauma. Stuck in a constant anxious loop, bombarded with your own negative thoughts - I can't do this, I am not good enough. Self-esteem issues having you constantly apologizing to others and not taking up the space you deserve. Feelings of dread making it difficult to experience life. You want to live life feeling capable, confident, enough, adequate, worthy - this is your birth right. You haven't lost it; it's buried under negative beliefs. Transform yourself to free - you know you deserve it!
On the brink of a new permanent relationship and wondering: how do I make this work? Already married but struggling, or experiencing the trauma of divorce? Want to love again but now there are children to consider in the new marriage you are entering into? All of these big life experiences can be scary and exciting at the same time, and sometimes we need some guidance in them. Visit: my website relationtherapy.co.za.
On the brink of a new permanent relationship and wondering: how do I make this work? Already married but struggling, or experiencing the trauma of divorce? Want to love again but now there are children to consider in the new marriage you are entering into? All of these big life experiences can be scary and exciting at the same time, and sometimes we need some guidance in them. Visit: my website relationtherapy.co.za.
My practice focuses on adult individual therapy. I believe that human beings have an inherent need to connect with others. When these connections and ways in which we relate to others are challenged or compromised it can often lead to psychological pain. Psychological and emotional difficulties in turn may translate into mental health issues. Hence, the core of my therapeutic approach is to develop a therapeutic relationship with my clients where corrective experiences or new ways of relating can occur.
My practice focuses on adult individual therapy. I believe that human beings have an inherent need to connect with others. When these connections and ways in which we relate to others are challenged or compromised it can often lead to psychological pain. Psychological and emotional difficulties in turn may translate into mental health issues. Hence, the core of my therapeutic approach is to develop a therapeutic relationship with my clients where corrective experiences or new ways of relating can occur.
Person-Centered Therapy, believed that everyone is different and, therefore, everyone’s view of his or her own world, and ability to manage it, should be trusted. All of us have the power to find the best solutions for ourselves and make appropriate changes in our lives. As your psychologist I will provide unconditional positive regard, which means I will be empathetic and non-judgmental to convey your feelings of understanding, trust, and confidence that encourage you to make your own decisions and choices. I place high value on empathetic understanding, which means I completely understand and accept your thoughts and feelings.
Person-Centered Therapy, believed that everyone is different and, therefore, everyone’s view of his or her own world, and ability to manage it, should be trusted. All of us have the power to find the best solutions for ourselves and make appropriate changes in our lives. As your psychologist I will provide unconditional positive regard, which means I will be empathetic and non-judgmental to convey your feelings of understanding, trust, and confidence that encourage you to make your own decisions and choices. I place high value on empathetic understanding, which means I completely understand and accept your thoughts and feelings.
I am a HPCSA Registered Counsellor with over 14 years’ experience supporting tweens, teens, adults, couples and families through life’s challenges. I provide a safe, compassionate space for healing, growth and meaningful change. I work with people experiencing mental health concerns, grief, trauma, life transitions and have a special interest working with young people facing issues such as self-harm, bullying, media concerns, family struggles, neurodiversity, learning and other difficulties. I also really enjoy helping couples and families to rebuild trust and foster deeper connection with one another.
I am a HPCSA Registered Counsellor with over 14 years’ experience supporting tweens, teens, adults, couples and families through life’s challenges. I provide a safe, compassionate space for healing, growth and meaningful change. I work with people experiencing mental health concerns, grief, trauma, life transitions and have a special interest working with young people facing issues such as self-harm, bullying, media concerns, family struggles, neurodiversity, learning and other difficulties. I also really enjoy helping couples and families to rebuild trust and foster deeper connection with one another.
My ideal client is someone who feels misunderstood, whether they are a child struggling with learning differences, a teen navigating the complexities of adolescence, or facing emotional challenges. They may be grappling with anxiety, low self-esteem, relationship issues, or the weight of unresolved pain from their past. Their goal is to find clarity, build resilience, and ultimately flourish in their lives. They want a safe space where they can express themselves without judgement and receive the guidance they need to uncover their strengths and potential. Availability most Weekends and School Holidays.
My ideal client is someone who feels misunderstood, whether they are a child struggling with learning differences, a teen navigating the complexities of adolescence, or facing emotional challenges. They may be grappling with anxiety, low self-esteem, relationship issues, or the weight of unresolved pain from their past. Their goal is to find clarity, build resilience, and ultimately flourish in their lives. They want a safe space where they can express themselves without judgement and receive the guidance they need to uncover their strengths and potential. Availability most Weekends and School Holidays.
Hi there. I’m really glad you’re here. If you’ve found your way here, something in life may feel heavy, uncertain, or difficult to hold alone. I offer warm, collaborative psychotherapy where we gently explore your experiences, patterns, and what feels stuck or painful. I work with anxiety, depression, trauma, grief, stress, relationship and attachment difficulties, identity questions, self-esteem concerns, life transitions, parenting struggles, and substance use. I see children (5+), adolescents, adults, and couples. This is also an LGBTQIA+ and neurodiversity-affirming space. You are welcome as you are.
Hi there. I’m really glad you’re here. If you’ve found your way here, something in life may feel heavy, uncertain, or difficult to hold alone. I offer warm, collaborative psychotherapy where we gently explore your experiences, patterns, and what feels stuck or painful. I work with anxiety, depression, trauma, grief, stress, relationship and attachment difficulties, identity questions, self-esteem concerns, life transitions, parenting struggles, and substance use. I see children (5+), adolescents, adults, and couples. This is also an LGBTQIA+ and neurodiversity-affirming space. You are welcome as you are.
Jessica treats patients looking to feel empowered in their own sense of psychological development and self awareness.
Jessica treats patients looking to feel empowered in their own sense of psychological development and self awareness.
I believe that every child can learn and should have every opportunity to learn. These opportunities should not just be what our education system offers. Children learn in different ways and I see it as part of my expertise to find ways to help our children learn and develop. I love working with children of all ages. I feel that teens and young adults are often misunderstood and I want to be there for them. We need to find the hope and light within each person and sometimes, we even need to show them what they have within themselves.
I believe that every child can learn and should have every opportunity to learn. These opportunities should not just be what our education system offers. Children learn in different ways and I see it as part of my expertise to find ways to help our children learn and develop. I love working with children of all ages. I feel that teens and young adults are often misunderstood and I want to be there for them. We need to find the hope and light within each person and sometimes, we even need to show them what they have within themselves.
Boitumelo Patricia
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
1 Endorsed
Serves Area
I am a Specialist Wellness Counsellor and Life Coach with over nine years of experience providing individual and couples counselling. Sessions are available both in-person and online.
My services include:
• Counselling and support for parents of teenagers and adult children
• Counselling for adults affected by ACE's (Adverse Childhood Experiences) that continue to influence personal and professional relationships
• Counselling for life stresses, such as life transitions, emotional overwhelm and loss of loved ones (Bereavement/Grief counselling)
• Counseling for expat and diplomatic spouses
• Premarital and post-marital counselling
I am a Specialist Wellness Counsellor and Life Coach with over nine years of experience providing individual and couples counselling. Sessions are available both in-person and online.
My services include:
• Counselling and support for parents of teenagers and adult children
• Counselling for adults affected by ACE's (Adverse Childhood Experiences) that continue to influence personal and professional relationships
• Counselling for life stresses, such as life transitions, emotional overwhelm and loss of loved ones (Bereavement/Grief counselling)
• Counseling for expat and diplomatic spouses
• Premarital and post-marital counselling
I have experience in helping clients with challenges relating to depression, anxiety, trauma and grief - as symptoms of existing conditions, and/or as responses to circumstantial stress. I am also experienced in helping clients with the management of neurodivergent disorders (ADHD and Autism Spectrum Disorder). My approach pulls away from over analysis and rumination, towards figuring out how to sustainably feel and be better. This is accomplished by emphasising healthy thinking, health feeling and healthy behaving.
I have experience in helping clients with challenges relating to depression, anxiety, trauma and grief - as symptoms of existing conditions, and/or as responses to circumstantial stress. I am also experienced in helping clients with the management of neurodivergent disorders (ADHD and Autism Spectrum Disorder). My approach pulls away from over analysis and rumination, towards figuring out how to sustainably feel and be better. This is accomplished by emphasising healthy thinking, health feeling and healthy behaving.
Therapy’s major aim is to enable growth and better understanding of oneself through self-discovery and self- exploration. It is within a therapeutic relationship where we can identify problematic and dysfunctional, emotional and behavioural problems and address the necessary changes that will lead to a more healthier and less stressful life”
Therapy’s major aim is to enable growth and better understanding of oneself through self-discovery and self- exploration. It is within a therapeutic relationship where we can identify problematic and dysfunctional, emotional and behavioural problems and address the necessary changes that will lead to a more healthier and less stressful life”
Nearby Searches for Atlantic Beach Golf Estate
- Blouberg Sands
- Burgundy Estate
- Century City
- Edgemead
- Melkbos
- Melkbosstrand
- Milnerton
- Milnerton Ridge
- Parklands
- Sunningdale
- Table View
- West Beach
How does your Counsellor compare?
Number of Counsellors in Atlantic Beach Golf Estate
< 10
Counsellors in Atlantic Beach Golf Estate who prioritize treating:
| 100% | Relationship Issues |
| 100% | ADHD |
| 100% | Eating Disorders |
| 100% | Depression |
| 100% | Addiction |
| 100% | Anxiety |
| 100% | Grief |
Average years in practice
6 Years
Gender breakdown
| 100% | Female |
How Counsellors in Atlantic Beach Golf Estate see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Atlantic Beach Golf Estate?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.