Psychologists and Therapists in Bloubergstrand
Hi there, I'm Tarryn and I'm a clinical psychologist practising in windy Blouberg. I understand that being a human is no easy feat! Life can throw unexpected changes, stressors and losses our way, leaving you feeling overwhelmed, stuck in self-doubt or just not feeling yourself. I provide support for women navigating the complexities of motherhood, anxiety, perfectionism, trauma and people-pleasing. I offer a compassionate, non-judgemental space to explore how experiences, relational patterns and unprocessed emotional wounds may be contributing to current distress.
Hi there, I'm Tarryn and I'm a clinical psychologist practising in windy Blouberg. I understand that being a human is no easy feat! Life can throw unexpected changes, stressors and losses our way, leaving you feeling overwhelmed, stuck in self-doubt or just not feeling yourself. I provide support for women navigating the complexities of motherhood, anxiety, perfectionism, trauma and people-pleasing. I offer a compassionate, non-judgemental space to explore how experiences, relational patterns and unprocessed emotional wounds may be contributing to current distress.
When life feels overwhelming or out of sync, it’s often an invitation to pause and reconnect. I believe meaningful change happens through compassion, understanding your unique context, and moving at your own pace. I commit to offering a supportive space where you can find clarity, restore balance, and shape a way forward that feels right for you.
When life feels overwhelming or out of sync, it’s often an invitation to pause and reconnect. I believe meaningful change happens through compassion, understanding your unique context, and moving at your own pace. I commit to offering a supportive space where you can find clarity, restore balance, and shape a way forward that feels right for you.
At a young age I began to discern my high levels of empathy for those in pain & this I believe in part is because of my own story of brokenness. People tended to open up to me quite easily about their personal stories. My whole heart gravitated towards the helping profession specifically within the spaces of healing, empowering , inspiring & teaching. I unequivocally know that my life's work is to help others to become products of their purpose and not their pain.To flourish in the areas of emotion, relationships, meaning, accomplishment and engagement. ( Martin Seligman). To thrive and not merely survive.
At a young age I began to discern my high levels of empathy for those in pain & this I believe in part is because of my own story of brokenness. People tended to open up to me quite easily about their personal stories. My whole heart gravitated towards the helping profession specifically within the spaces of healing, empowering , inspiring & teaching. I unequivocally know that my life's work is to help others to become products of their purpose and not their pain.To flourish in the areas of emotion, relationships, meaning, accomplishment and engagement. ( Martin Seligman). To thrive and not merely survive.
Your story matters. Ilze is based in Bloubergstrand, CPT with a passion for trauma counselling. Her mission is to help adults navigate the emotional complexities of trauma and everyday life. She has a knack for spotting what’s holding someone back and guiding them with compassion toward a clearer path. She believes in the power of Trauma-Informed Care and use evidence-based practices to create a safe and supportive space for growth and mental well-being. She draws from various counselling methods to empower you to discover your inner strength, helping you move forward with new perspective. You deserve to feel heard and understood.
Your story matters. Ilze is based in Bloubergstrand, CPT with a passion for trauma counselling. Her mission is to help adults navigate the emotional complexities of trauma and everyday life. She has a knack for spotting what’s holding someone back and guiding them with compassion toward a clearer path. She believes in the power of Trauma-Informed Care and use evidence-based practices to create a safe and supportive space for growth and mental well-being. She draws from various counselling methods to empower you to discover your inner strength, helping you move forward with new perspective. You deserve to feel heard and understood.
Do you find yourself struggling to regulate your emotions? Do you find yourself overwhelmed, sad, frustrated, angry? Have you been isolating, withdrawing, self-soothing/distracting?
Do you find yourself struggling to regulate your emotions? Do you find yourself overwhelmed, sad, frustrated, angry? Have you been isolating, withdrawing, self-soothing/distracting?
I am a Registered Counsellor in South Africa offering non-diagnostic, ADHD- and neurodiversity-informed support for children, adolescents, parents, and adults.
My work is supportive, skills-based, and psychoeducational, focused on emotional regulation, behaviour support, parenting guidance, and practical coping strategies.
I work collaboratively within referral networks and alongside psychologists, paediatricians, OTs, speech therapists, schools, and learning support teams.
I am a Registered Counsellor in South Africa offering non-diagnostic, ADHD- and neurodiversity-informed support for children, adolescents, parents, and adults.
My work is supportive, skills-based, and psychoeducational, focused on emotional regulation, behaviour support, parenting guidance, and practical coping strategies.
I work collaboratively within referral networks and alongside psychologists, paediatricians, OTs, speech therapists, schools, and learning support teams.
Do you sometimes feel exhausted from sadness, worrying about worst-case scenarios or pretending everything is fine? Do you feel hurt or emotional unsafe in the relationship with your partner or anybody else? Reach out for support in a safe space with traumatic incidents such as loss or grief, depressed mood, challenging childhood experiences, sexual & other assault, substance abuse, post-traumatic stress & life-threatening illnesses, narcissistic relationships, battling loneliness, play therapy aged 5–12 with challenges such as loss, bullying, trauma, fears, low self-esteem or anger management difficulties.
Do you sometimes feel exhausted from sadness, worrying about worst-case scenarios or pretending everything is fine? Do you feel hurt or emotional unsafe in the relationship with your partner or anybody else? Reach out for support in a safe space with traumatic incidents such as loss or grief, depressed mood, challenging childhood experiences, sexual & other assault, substance abuse, post-traumatic stress & life-threatening illnesses, narcissistic relationships, battling loneliness, play therapy aged 5–12 with challenges such as loss, bullying, trauma, fears, low self-esteem or anger management difficulties.
I work with individuals and couples who feel stuck, overwhelmed, or disconnected, and are ready for meaningful change. Clients often come to me due to relationship challenges, communication breakdown, stress, burnout, or uncertainty about their direction. I provide a warm, non-judgmental space where we explore underlying patterns and build practical tools for growth. Together, we strengthen communication, deepen self-awareness, and create clear, actionable steps so clients can move forward with greater clarity, connection, and confidence.
I work with individuals and couples who feel stuck, overwhelmed, or disconnected, and are ready for meaningful change. Clients often come to me due to relationship challenges, communication breakdown, stress, burnout, or uncertainty about their direction. I provide a warm, non-judgmental space where we explore underlying patterns and build practical tools for growth. Together, we strengthen communication, deepen self-awareness, and create clear, actionable steps so clients can move forward with greater clarity, connection, and confidence.
I provide psychological support across a range of areas, including:
Individual Therapy
Support for adults and young adults dealing with:
Anxiety and stress
Depression and mood-related challenges
Trauma and emotional distress
Life transitions and personal growth
Adolescent Support
Helping young individuals navigate:
Identity and self-esteem
Academic and social pressures
Emotional regulation
Family-related challenges
Child Development & Support
Specialised support for children, including:
Autism spectrum support
Behavioural and emotional difficulties
Developmental challenges
Trauma & Counselling
I provide psychological support across a range of areas, including:
Individual Therapy
Support for adults and young adults dealing with:
Anxiety and stress
Depression and mood-related challenges
Trauma and emotional distress
Life transitions and personal growth
Adolescent Support
Helping young individuals navigate:
Identity and self-esteem
Academic and social pressures
Emotional regulation
Family-related challenges
Child Development & Support
Specialised support for children, including:
Autism spectrum support
Behavioural and emotional difficulties
Developmental challenges
Trauma & Counselling
I am passionate about supporting children (ages 6+), adolescents, and young adults as they navigate the challenges that can arise during periods of growth and change. At times, we can feel overwhelmed by emotions such as stress, worry, anger, and sadness. These feelings are completely valid, and healing begins by making space for, acknowledging, and understanding our emotions. My counselling approach is gentle, warm, and collaborative, tailored to the client's needs. I work alongside individuals and families to process challenges, develop healthy coping strategies, and build emotional awareness, resilience, and hope for the future.
I am passionate about supporting children (ages 6+), adolescents, and young adults as they navigate the challenges that can arise during periods of growth and change. At times, we can feel overwhelmed by emotions such as stress, worry, anger, and sadness. These feelings are completely valid, and healing begins by making space for, acknowledging, and understanding our emotions. My counselling approach is gentle, warm, and collaborative, tailored to the client's needs. I work alongside individuals and families to process challenges, develop healthy coping strategies, and build emotional awareness, resilience, and hope for the future.
You may be looking for support to alleviate pain (such as anxiety, depression, trauma, loss or stressful life circumstances). Perhaps, like me, you are an HSP (highly sensitive person) and are needing help designing a sustainable life. You’re ready to invest in your personal growth, working towards improving your sense of well-being and fulfilment in your self, your relationships and your life. I enjoy a diverse practice however I have a special interest in supporting women through all aspects of matrescence (including contemplating parenthood, infertility, IVF, pregnancy, and navigating life as a biological, adoptive or step mom).
You may be looking for support to alleviate pain (such as anxiety, depression, trauma, loss or stressful life circumstances). Perhaps, like me, you are an HSP (highly sensitive person) and are needing help designing a sustainable life. You’re ready to invest in your personal growth, working towards improving your sense of well-being and fulfilment in your self, your relationships and your life. I enjoy a diverse practice however I have a special interest in supporting women through all aspects of matrescence (including contemplating parenthood, infertility, IVF, pregnancy, and navigating life as a biological, adoptive or step mom).
Need help with major life transitions, struggling with overwhelming emotions and situations? Or are you needing support with mental health issues related to symptoms of anxiety, depression or other conditions?
Need help with major life transitions, struggling with overwhelming emotions and situations? Or are you needing support with mental health issues related to symptoms of anxiety, depression or other conditions?
We all experience challenges in life that tend to throw us off balance. And at times restoring that balance can be hard. I would like to guide you in understanding yourself better and help you identify and practice various tools that may help you in restoring that balance.
We all experience challenges in life that tend to throw us off balance. And at times restoring that balance can be hard. I would like to guide you in understanding yourself better and help you identify and practice various tools that may help you in restoring that balance.
I am passionate about supporting young people to grow in confidence and clarity as they consider their future, and value the opportunity to use evidence-based assessment and report writing skills to do just that.
I have seen from personal experience, the impact it can have when you don’t know what to do with your future. I aim to provide a safe space where we simply explore, discuss and dream about what is next.
I am passionate about supporting young people to grow in confidence and clarity as they consider their future, and value the opportunity to use evidence-based assessment and report writing skills to do just that.
I have seen from personal experience, the impact it can have when you don’t know what to do with your future. I aim to provide a safe space where we simply explore, discuss and dream about what is next.
I have been practicing as an Industrial Organisational Psychologist for the past 10 years. My focus and experience relates to Career Counselling, Psychometric Assessments for Selection & Development, Employee Gap Analysis and Talent Management. I am accredited on assessment instruments including Personality Assessments, Interest, Aptitude and Ability, Emotional Intelligence, Learning Potential and more.
I have been practicing as an Industrial Organisational Psychologist for the past 10 years. My focus and experience relates to Career Counselling, Psychometric Assessments for Selection & Development, Employee Gap Analysis and Talent Management. I am accredited on assessment instruments including Personality Assessments, Interest, Aptitude and Ability, Emotional Intelligence, Learning Potential and more.
If you are feeling overwhelmed, anxious, burnt out, or fatigued, reaching out for support can make a real difference. I have over 8 years of experience in the field, and my approach at Palm Arbor Counselling is grounded in empathy, collaboration, and a practical, down-to-earth style. I believe that with the right support and tools, everyone has the capacity to work through challenges and build a more balanced life. Whether you are a parent looking for help with your child, a teen navigating the pressures of growing up, or an adult wanting to improve your mental health, I will walk alongside you on your path to wellness.
If you are feeling overwhelmed, anxious, burnt out, or fatigued, reaching out for support can make a real difference. I have over 8 years of experience in the field, and my approach at Palm Arbor Counselling is grounded in empathy, collaboration, and a practical, down-to-earth style. I believe that with the right support and tools, everyone has the capacity to work through challenges and build a more balanced life. Whether you are a parent looking for help with your child, a teen navigating the pressures of growing up, or an adult wanting to improve your mental health, I will walk alongside you on your path to wellness.
How can someone feeling unheard within their relationships, family or the workplace navigate these challenges effectively...
How can someone feeling unheard within their relationships, family or the workplace navigate these challenges effectively...
As a trauma-informed wellness counsellor, I offer a warm and supportive space for individuals navigating life transitions and everyday challenges who experience low mood and anxious feelings, as well as for couples who would like to strengthen their connection and communication. My approach is compassionate, collaborative, and grounded in respect for each person’s unique story and pace of growth.
I have a particular interest in supporting individuals who have been impacted by trauma, including childhood experiences, and those seeking support with anxiety and depression from a wellness and resilience-building perspective.
As a trauma-informed wellness counsellor, I offer a warm and supportive space for individuals navigating life transitions and everyday challenges who experience low mood and anxious feelings, as well as for couples who would like to strengthen their connection and communication. My approach is compassionate, collaborative, and grounded in respect for each person’s unique story and pace of growth.
I have a particular interest in supporting individuals who have been impacted by trauma, including childhood experiences, and those seeking support with anxiety and depression from a wellness and resilience-building perspective.
I am a Registered Counsellor based in the Northern Suburbs, offering counselling to primary school children who are experiencing anxiety, bullying, or school-related stress. I also work with young adults who are feeling overwhelmed by life choices, stress, or self-esteem difficulties.
I am a Registered Counsellor based in the Northern Suburbs, offering counselling to primary school children who are experiencing anxiety, bullying, or school-related stress. I also work with young adults who are feeling overwhelmed by life choices, stress, or self-esteem difficulties.
I offer hypnotherapy in Cape Town and am a qualified Advanced Rapid Transformational Therapist (RTT). Trained Counsellor - B.Psych Hon and Trauma. Stuck in a constant anxious loop, bombarded with your own negative thoughts - I can't do this, I am not good enough. Self-esteem issues having you constantly apologizing to others and not taking up the space you deserve. Feelings of dread making it difficult to experience life. You want to live life feeling capable, confident, enough, adequate, worthy - this is your birth right. You haven't lost it; it's buried under negative beliefs. Transform yourself to free - you know you deserve it!
I offer hypnotherapy in Cape Town and am a qualified Advanced Rapid Transformational Therapist (RTT). Trained Counsellor - B.Psych Hon and Trauma. Stuck in a constant anxious loop, bombarded with your own negative thoughts - I can't do this, I am not good enough. Self-esteem issues having you constantly apologizing to others and not taking up the space you deserve. Feelings of dread making it difficult to experience life. You want to live life feeling capable, confident, enough, adequate, worthy - this is your birth right. You haven't lost it; it's buried under negative beliefs. Transform yourself to free - you know you deserve it!
How does your Counsellor compare?
Number of Psychologists and Therapists in Bloubergstrand
30+
Average cost per session
R700
Psychologists and Therapists in Bloubergstrand who prioritize treating:
| 90% | Stress |
| 80% | Self Esteem |
| 73% | Anxiety |
| 67% | Relationship Issues |
| 60% | Grief |
| 57% | Depression |
| 57% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | Discovery Health |
| 90% | Bonitas |
| 80% | GEMS |
How Psychologists and Therapists in Bloubergstrand see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Bloubergstrand?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.