Jane Hudson

Psychologist, MA, HPCSA - Couns. Psych.

Verified by Psychology Today Verified by Psychology Today

42 Beach Road, The Waterclub, Green Point 8005

Waitlist for new clients

Photo of Jane Hudson, MA, HPCSA - Couns. Psych., Psychologist

My ideal client is someone facing difficulties / challenges in their life. This might be personal, situational, medical, relational, historical, anticipatory. The client may need to make changes, (situation or attitude) find solutions or come to terms with the situation. Their goals and needs are individual and they are likely to want to be heard, understood and guided through a period of change or adjustment

The essence of my therapy is personal growth. Whether a client is dealing with depression, anxiety, illness, relationship challenges, trauma or general life stressors, I tailor therapy to individual needs. This eclectic approach has a strong flavour of Positive Psychology.

I invite motivated people of all persuasions to embrace psychotherapy in the quest for personal growth and fulfillment.

Take the first step to help. Call or Email Jane Hudson now - 087 250 0719 x32

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

42 Beach Road

The Waterclub

Green Point 8005

087 250 0719 x32

I specialize in Stress, Life Coaching and Mood Disorders

R1250 Per Session, I accept insurance

I see individuals and couples

Let's Connect 087 250 0719 x32

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

42 Beach Road

The Waterclub

Green Point 8005

087 250 0719 x32

I specialize in Stress, Life Coaching and Mood Disorders

R1250 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions R1250
Sliding scale: apply if you may be eligible
Pay by Cash, Electronic Funds Transfer

Insurance

Bonitas
Discovery Health
Fedhealth
GEMS
Momentum

Check fees and, if listed, ask to verify your insurance coverage. Email or 087 250 0719 x32

Jane Hudson

Psychologist, MA, HPCSA - Couns. Psych.

Check fees and, if listed, ask to verify your insurance coverage. Email or 087 250 0719 x32

Jane Hudson

Psychologist, MA, HPCSA - Couns. Psych.

Qualifications

Verified by Psychology Today Membership with Health Professions Council of South Africa Jane Hudson
In Practice for 25 Years
Degree/Diploma from University of KZN (Durban) in Commerce (B Econ) Bachelor of Economics / 1970
Diploma from UCT Education / 1986
I began my career in business and education moving into full time psychology in my 40s, M.A Psychology (Cum Laude), Graduated 1999

"

I have training in Health Psychology and favour a Positive Psychology approach. CBT, Mindfulness and DBT are integrated into my therapy.

Email me or call with questions - 087 250 0719 x32

Jane Hudson

Psychologist, MA, HPCSA - Couns. Psych.

"

I have training in Health Psychology and favour a Positive Psychology approach. CBT, Mindfulness and DBT are integrated into my therapy.

Email me or call with questions - 087 250 0719 x32

Jane Hudson

Psychologist, MA, HPCSA - Couns. Psych.

Specialties and Expertise

Top Specialties

Stress
Life Coaching
Mood Disorders

Expertise

Anger Management
Anxiety
Bereavement
Bipolar Disorder
Borderline Personality (BPD)
Cancer
Chronic Illness
Chronic Impulsivity
Coping Skills
Depression
Divorce
Emotional Disturbance
Infidelity
Life Transitions
Marital and Premarital
Relationship Issues
Self Esteem
Trauma and PTSD
Women's Issues

"

During our initial sessions we will delve into the issues that concern you, for example : mood instability, stress, anxiety, relationships or health matters. I like to work collaboratively to create a plan that addressed your issues and brings about healing and relief. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Email me or call with questions - 087 250 0719 x32

Jane Hudson

Psychologist, MA, HPCSA - Couns. Psych.

"

During our initial sessions we will delve into the issues that concern you, for example : mood instability, stress, anxiety, relationships or health matters. I like to work collaboratively to create a plan that addressed your issues and brings about healing and relief. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Email me or call with questions - 087 250 0719 x32

Jane Hudson

Psychologist, MA, HPCSA - Couns. Psych.

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioural (CBT)
Dialectical Behaviour (DBT)
Eclectic
Family / Marital
Integrative
Mindfulness-Based (MBCT)
Person-Centred
Positive Psychology
Relational

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I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.

Email me or call with questions - 087 250 0719 x32

Jane Hudson

Psychologist, MA, HPCSA - Couns. Psych.

"

I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.

Email me or call with questions - 087 250 0719 x32

Jane Hudson

Psychologist, MA, HPCSA - Couns. Psych.

Jane Hudson

Psychologist, MA, HPCSA - Couns. Psych.

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Districts