Psychologists and Therapists in Bellville
I am a Clinical Psychologist registered with the HPCSA and EAPA-SA. I have 20 years of diverse clinical experience working with individuals, couples, groups and organisations in both private and public sectors and with student wellness services at the tertiary level. I have consulted for the University of Cape Town for 9 years and in 2017, I co-founded Impilo Consulting, which is a specialist organisational development and support consultancy.
I am a Clinical Psychologist registered with the HPCSA and EAPA-SA. I have 20 years of diverse clinical experience working with individuals, couples, groups and organisations in both private and public sectors and with student wellness services at the tertiary level. I have consulted for the University of Cape Town for 9 years and in 2017, I co-founded Impilo Consulting, which is a specialist organisational development and support consultancy.
I’m an HPCSA-registered counsellor helping adolescents, adults, and couples navigate challenging chapters of life - whether that’s emotional regulation, anxiety, grief and loss, relationship struggles, or difficult transitions.
I’m an HPCSA-registered counsellor helping adolescents, adults, and couples navigate challenging chapters of life - whether that’s emotional regulation, anxiety, grief and loss, relationship struggles, or difficult transitions.
Part of the therapy process includes a healing journey within a therapeutic relationship that encourages insight, understanding and personal growth. I am passionate about this healing journey, and feel honoured to explore my clients’ mental health needs and concerns alongside them.
Part of the therapy process includes a healing journey within a therapeutic relationship that encourages insight, understanding and personal growth. I am passionate about this healing journey, and feel honoured to explore my clients’ mental health needs and concerns alongside them.
Most people can feel low and anxious due to difficult life experiences, but is this experience affecting the quality of your life or causing you suffering? If so, I am a UCT trained clinical psychologist with 23 years of clinical experience in treating, supporting and working therapeutically with people to find lasting change to their presenting difficulties. I have a special interest and expertise in working therapeutically with depression, anxiety, trauma, grief, family/relationship struggles, life-decisions and work related difficulties. I maintain a safe, confidential and ethical practice.
Most people can feel low and anxious due to difficult life experiences, but is this experience affecting the quality of your life or causing you suffering? If so, I am a UCT trained clinical psychologist with 23 years of clinical experience in treating, supporting and working therapeutically with people to find lasting change to their presenting difficulties. I have a special interest and expertise in working therapeutically with depression, anxiety, trauma, grief, family/relationship struggles, life-decisions and work related difficulties. I maintain a safe, confidential and ethical practice.
Tanja Smuts
Psychologist, MA, HPCSA - Clin. Psych.
1 Endorsed
Bellville 7530
Waitlist for new clients
I focus on therapeutic work with children, adolescents and parents. I am happy to work with presenting issues such as developmental concerns, child emotional and behavioural problems, depression (including post-partum depression), anxiety, self-esteem end personality issues, family difficulties, bereavement, trauma and adjustment difficulties.
I focus on therapeutic work with children, adolescents and parents. I am happy to work with presenting issues such as developmental concerns, child emotional and behavioural problems, depression (including post-partum depression), anxiety, self-esteem end personality issues, family difficulties, bereavement, trauma and adjustment difficulties.
I am a helper at heart and provide counselling to adults, adolescents, and children. My counselling approach draws on theoretical knowledge from psychology, neuroscience, and play therapy, supported by counselling practice since 2021. My aim as a Counsellor is to provide a nurturing and educational environment for my clients, where self-confidence, healthy communication, and personal growth are encouraged. I create a safe space for each client where they can feel comfortable sharing their experiences, thoughts, fears and ideas.
I am a helper at heart and provide counselling to adults, adolescents, and children. My counselling approach draws on theoretical knowledge from psychology, neuroscience, and play therapy, supported by counselling practice since 2021. My aim as a Counsellor is to provide a nurturing and educational environment for my clients, where self-confidence, healthy communication, and personal growth are encouraged. I create a safe space for each client where they can feel comfortable sharing their experiences, thoughts, fears and ideas.
I offer a welcoming, collaborative space to feel heard, accepted and understood. My integrative approach draws on theories such as CBT, DBT, ACT, Gestalt, Solution-focused, and family-systems to support children, adolescents, adults, and couples.
Therapy is flexible and tailored to the unique needs of each client. My aim is to make therapy a place that is comfortable, private and safe.
I have an additional special interest in psychological assessments including psycho-educational/scholastic assessments and career assessments and career counselling.
I offer a welcoming, collaborative space to feel heard, accepted and understood. My integrative approach draws on theories such as CBT, DBT, ACT, Gestalt, Solution-focused, and family-systems to support children, adolescents, adults, and couples.
Therapy is flexible and tailored to the unique needs of each client. My aim is to make therapy a place that is comfortable, private and safe.
I have an additional special interest in psychological assessments including psycho-educational/scholastic assessments and career assessments and career counselling.
Are you noticing your child feeling overwhelmed, anxious, or struggling with big emotions or behaviour?
Or are you a young adult feeling this way yourself? You’re not alone, and you don’t have to navigate this on your own.
I work with children, adolescents, and young adults to create a safe, supportive space where they can feel understood and at ease.
In collaboration with parents and caregivers, I help clients express themselves naturally through play, conversation, and practical tools, supporting them to understand emotions, build confidence, and develop healthier ways of coping and connecting.
Are you noticing your child feeling overwhelmed, anxious, or struggling with big emotions or behaviour?
Or are you a young adult feeling this way yourself? You’re not alone, and you don’t have to navigate this on your own.
I work with children, adolescents, and young adults to create a safe, supportive space where they can feel understood and at ease.
In collaboration with parents and caregivers, I help clients express themselves naturally through play, conversation, and practical tools, supporting them to understand emotions, build confidence, and develop healthier ways of coping and connecting.
What is the most important thing in the world? It is the people! This Maori proverb strongly reflect my life and work philosophy. The goal of my approach is the long-term alleviation of distress & suffering. Immediately after a session clients will often feel hopeful and their mood lifts. Thereafter they return to the same home or work environment which maintains the stress and they may feel exactly the same. CBT and DBT provide strategies for longer term relief and successful management of difficulties. Together we will focus on adjusting thoughts, working through difficult emotions, and changing self-defeating behaviours.
What is the most important thing in the world? It is the people! This Maori proverb strongly reflect my life and work philosophy. The goal of my approach is the long-term alleviation of distress & suffering. Immediately after a session clients will often feel hopeful and their mood lifts. Thereafter they return to the same home or work environment which maintains the stress and they may feel exactly the same. CBT and DBT provide strategies for longer term relief and successful management of difficulties. Together we will focus on adjusting thoughts, working through difficult emotions, and changing self-defeating behaviours.
I know, it took a lot of courage to take the first step. Now you are here. A step forward, is a step closer to finding your breakthrough. Lets do this journey together.
I know, it took a lot of courage to take the first step. Now you are here. A step forward, is a step closer to finding your breakthrough. Lets do this journey together.
The thought of starting therapy can be a scaring one. We often wonder about suitability and ask ourselves will the therapist and I get along, will he understand me, or will he judge me? All these are relevant and real questions that are born when looking for a therapist to connect with. I strongly believe that the relationship between a therapist and client is a very vulnerable and sacred kind of relationship, where the two travel together to explore and access vulnerable parts of the client.
The thought of starting therapy can be a scaring one. We often wonder about suitability and ask ourselves will the therapist and I get along, will he understand me, or will he judge me? All these are relevant and real questions that are born when looking for a therapist to connect with. I strongly believe that the relationship between a therapist and client is a very vulnerable and sacred kind of relationship, where the two travel together to explore and access vulnerable parts of the client.
I am a registered Christian counselor, with over 25 years of experience, with a Masters Degree in counseling and a doctorate degree in Theology. I have been counseling, various cases relating to, divorce, relationships, marital issues, depression, grief, suicide, trauma, stress and emotional pain. I adapt various counseling techniques including CBT, to clear your life's pathway ahead from confusion and empower you to cope and overcome your challenges. The psychology therapy is set on faith based principles . We aquire soul wounds, when we experience any trauma, but we can receive inner soul healing, through counseling.
I am a registered Christian counselor, with over 25 years of experience, with a Masters Degree in counseling and a doctorate degree in Theology. I have been counseling, various cases relating to, divorce, relationships, marital issues, depression, grief, suicide, trauma, stress and emotional pain. I adapt various counseling techniques including CBT, to clear your life's pathway ahead from confusion and empower you to cope and overcome your challenges. The psychology therapy is set on faith based principles . We aquire soul wounds, when we experience any trauma, but we can receive inner soul healing, through counseling.
Mutual respect is one of the qualities I regard as an important element of the therapeutic relationship. I enjoy working with adults (men and woman) from any cultural background. Languages I am proficient in includes Afrikaans and English. We all experience challenges through our life’s journey and sometimes they become obstacles that are seemingly unbearable or impossible to overcome. Especially when the issue(s) are not concrete and difficult to articulate. Together we can evaluate and identify them, in order to address and find a process suitable to alleviate the hurt and suffering.
Mutual respect is one of the qualities I regard as an important element of the therapeutic relationship. I enjoy working with adults (men and woman) from any cultural background. Languages I am proficient in includes Afrikaans and English. We all experience challenges through our life’s journey and sometimes they become obstacles that are seemingly unbearable or impossible to overcome. Especially when the issue(s) are not concrete and difficult to articulate. Together we can evaluate and identify them, in order to address and find a process suitable to alleviate the hurt and suffering.
Are you struggling with mental and emotional challenges, feeling overwhelmed, lost, or stuck in your current circumstances? Do you need a safe space to explore your thoughts and feelings, to feel heard, accepted, and understood without judgment? Look no further. I am here to hold your hand while navigating your difficulties and empower you to heal, gain insight into your problems, manage emotional triggers, shift negative thinking patterns, let go of unhelpful behaviors and create the life you desire.
Are you struggling with mental and emotional challenges, feeling overwhelmed, lost, or stuck in your current circumstances? Do you need a safe space to explore your thoughts and feelings, to feel heard, accepted, and understood without judgment? Look no further. I am here to hold your hand while navigating your difficulties and empower you to heal, gain insight into your problems, manage emotional triggers, shift negative thinking patterns, let go of unhelpful behaviors and create the life you desire.
The decision to seek therapy is rarely made lightly, and I recognise the courage it takes to reach this point. You do not need to have all the answers before you begin. Often, reaching out simply reflects a sense that something in your life, your relationships, or within yourself needs to change - or that you are longing for something different.
I offer psychotherapy to adolescents, adults, and couples through an integrative approach characterised by thoughtful curiosity, collaboration, and evidence-based practice. Therapy is tailored to your individual needs, supporting self-understanding, improved wellbeing, and lasting change.
The decision to seek therapy is rarely made lightly, and I recognise the courage it takes to reach this point. You do not need to have all the answers before you begin. Often, reaching out simply reflects a sense that something in your life, your relationships, or within yourself needs to change - or that you are longing for something different.
I offer psychotherapy to adolescents, adults, and couples through an integrative approach characterised by thoughtful curiosity, collaboration, and evidence-based practice. Therapy is tailored to your individual needs, supporting self-understanding, improved wellbeing, and lasting change.
Experience and ability to connect to persons of all age groups, all cultures and all backgrounds. Persons with problems of life do not always want to hear there is something "wrong" with them. Most of the time they can be facilitated to solve their own problems and grow towards more independence and maturity on a personal level. I see it as my task to facilitate change.
Experience and ability to connect to persons of all age groups, all cultures and all backgrounds. Persons with problems of life do not always want to hear there is something "wrong" with them. Most of the time they can be facilitated to solve their own problems and grow towards more independence and maturity on a personal level. I see it as my task to facilitate change.
People come to therapy for a variety of reasons, some to gain a better understanding of themselves, some to deal with difficult or complex life situations or relationships, and some to deal with diagnosable psychiatric/psychological conditions. Whatever brings you to therapy, making the decision to come to therapy, choosing a psychologist, and starting the therapeutic journey can sometimes be an overwhelming experience. I offer a safe, non-judgemental and empathic space in which your individuality will be respected. I facilitate a safe therapeutic emotional connection to help you feel comfortable, heard, and emotionally held.
People come to therapy for a variety of reasons, some to gain a better understanding of themselves, some to deal with difficult or complex life situations or relationships, and some to deal with diagnosable psychiatric/psychological conditions. Whatever brings you to therapy, making the decision to come to therapy, choosing a psychologist, and starting the therapeutic journey can sometimes be an overwhelming experience. I offer a safe, non-judgemental and empathic space in which your individuality will be respected. I facilitate a safe therapeutic emotional connection to help you feel comfortable, heard, and emotionally held.
I am a Clinical Psychologist based in the Northern Suburbs of Cape Town. I provide individual therapy to adults. I am fluent in Afrikaans & English.
I am a Clinical Psychologist based in the Northern Suburbs of Cape Town. I provide individual therapy to adults. I am fluent in Afrikaans & English.
Our mental health is just as important as our physical health.
I offer online counselling for individuals who are looking to further develop their mental health management toolkit, as well as for those who are simply seeking a safe space for someone to listen and feel heard.
Our mental health is just as important as our physical health.
I offer online counselling for individuals who are looking to further develop their mental health management toolkit, as well as for those who are simply seeking a safe space for someone to listen and feel heard.
We often start to seek therapy when feeling overwhelmed amongst various other reasons, while it can be an unfamiliar experience, I find it fulfilling to offer that space. I’m based in Woodstock Capetown. I obtained my Masters degree at Wits University. I speak multiple South African languages, including siSwati, isiZulu, isiXhosa, seTswana and English. I have experience in offering therapy to individuals living with depression, trauma, anxiety, loss, chronic illness, work related stress, relationship difficulties, and adjustment challenges.
We often start to seek therapy when feeling overwhelmed amongst various other reasons, while it can be an unfamiliar experience, I find it fulfilling to offer that space. I’m based in Woodstock Capetown. I obtained my Masters degree at Wits University. I speak multiple South African languages, including siSwati, isiZulu, isiXhosa, seTswana and English. I have experience in offering therapy to individuals living with depression, trauma, anxiety, loss, chronic illness, work related stress, relationship difficulties, and adjustment challenges.
How does your Counsellor compare?
Number of Psychologists and Therapists in Bellville
70+
Average cost per session
R750
Psychologists and Therapists in Bellville who prioritize treating:
| 86% | Anxiety |
| 78% | Stress |
| 73% | Relationship Issues |
| 73% | Trauma and PTSD |
| 71% | Self Esteem |
| 70% | Grief |
| 60% | Depression |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Discovery Health |
| 93% | Bonitas |
| 90% | GEMS |
How Psychologists and Therapists in Bellville see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Bellville?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.