Therapists in Claremont
I strive to help each client develop self-understanding and to make changes in their life. Change happens in life, but we are not always equipped with the tools to adapt to change. These change may have taken place in childhoods, adolescence or adulthood. It may have been a gradual or sudden change. I help my clients to adapt to their 'new normal' without judgement. “When we are no longer able to change a situation, we are challenged to change ourselves.” Viktor E. Frankl, Man's Search for Meaning.
I strive to help each client develop self-understanding and to make changes in their life. Change happens in life, but we are not always equipped with the tools to adapt to change. These change may have taken place in childhoods, adolescence or adulthood. It may have been a gradual or sudden change. I help my clients to adapt to their 'new normal' without judgement. “When we are no longer able to change a situation, we are challenged to change ourselves.” Viktor E. Frankl, Man's Search for Meaning.
I am an experienced and compassionate integrative counsellor, with a particular focus on attachment-based and narrative therapeutic approaches. I am trained in Emotionally Focused Couples Therapy and have extensive experience working with couples. My areas of special interest include grief and loss, trauma rooted in neglect, abuse, and betrayal, as well as relationship challenges. I work with adult clients of all ages, offering sessions from my practice rooms in Claremont and at Christiaan Barnard Memorial Hospital in Cape Town’s CBD.
I am an experienced and compassionate integrative counsellor, with a particular focus on attachment-based and narrative therapeutic approaches. I am trained in Emotionally Focused Couples Therapy and have extensive experience working with couples. My areas of special interest include grief and loss, trauma rooted in neglect, abuse, and betrayal, as well as relationship challenges. I work with adult clients of all ages, offering sessions from my practice rooms in Claremont and at Christiaan Barnard Memorial Hospital in Cape Town’s CBD.
Studies show that the relationship between therapist and client is a stronger predictor of successful outcomes than the specific type of therapy used.
But how can you know what kind of counsellor you'll 'click' with, or who you'll feel safe with?
As a starting point, know that you've come to the right place, and that there IS support out there.
If you feel overwhelmed by life’s demands and sense that you've lost touch with your inner voice, strength or agency, reach out. I am happy to offer a free 10 minute chat for you to simply feel into if you'd like to work together or not.
Studies show that the relationship between therapist and client is a stronger predictor of successful outcomes than the specific type of therapy used.
But how can you know what kind of counsellor you'll 'click' with, or who you'll feel safe with?
As a starting point, know that you've come to the right place, and that there IS support out there.
If you feel overwhelmed by life’s demands and sense that you've lost touch with your inner voice, strength or agency, reach out. I am happy to offer a free 10 minute chat for you to simply feel into if you'd like to work together or not.
Understanding how people think, feel, and behave is at the heart of meaningful personal growth and development. Through the use of scientifically grounded (reliable) psychometric assessments, I help individuals gain clear insight into their cognitive abilities, personality patterns, strengths, and areas for growth.
Understanding how people think, feel, and behave is at the heart of meaningful personal growth and development. Through the use of scientifically grounded (reliable) psychometric assessments, I help individuals gain clear insight into their cognitive abilities, personality patterns, strengths, and areas for growth.
If you are someone who has spent much of your life caring for others, often silencing your own needs to keep the peace. You may overwork, overperform, struggle with self-esteem, and find it difficult to set boundaries. Deeply empathic and reflective, you long to feel seen, understood, and valued for who you are, not just what you do. In therapy, we create a safe space to reconnect with your authentic self, heal old wounds, build self-compassion, and cultivate a lasting sense of belonging, balance, and inner peace.
If you are someone who has spent much of your life caring for others, often silencing your own needs to keep the peace. You may overwork, overperform, struggle with self-esteem, and find it difficult to set boundaries. Deeply empathic and reflective, you long to feel seen, understood, and valued for who you are, not just what you do. In therapy, we create a safe space to reconnect with your authentic self, heal old wounds, build self-compassion, and cultivate a lasting sense of belonging, balance, and inner peace.
I am a qualified Clinical Psychologist with extensive experience working with teenagers and adults to address a wide range of psychological challenges. My primary focus is on helping individuals navigate and recover from trauma, including post-traumatic stress, anxiety, and emotional distress.
Whether working with adolescents navigating complex life transitions or adults seeking to process past experiences, I am committed to helping my clients achieve emotional well-being and long-term success.
I am a qualified Clinical Psychologist with extensive experience working with teenagers and adults to address a wide range of psychological challenges. My primary focus is on helping individuals navigate and recover from trauma, including post-traumatic stress, anxiety, and emotional distress.
Whether working with adolescents navigating complex life transitions or adults seeking to process past experiences, I am committed to helping my clients achieve emotional well-being and long-term success.
I believe that meaning can be found in any situation whether it is loss, trauma or a transitional phase. I’m a spiritual person and I have a deep respect for all people and believe that each person has the potential to grow and to be great. I love my work and have a positive outlook on life. I work hard and am dedicated to the wellbeing of my clients. In my private practice, I’m actively involved in supporting people in finding balance, resilience and meaning in times of turbulence and loss. My practice focus on relationships, loss, bereavement, trauma and complex family issues.
I believe that meaning can be found in any situation whether it is loss, trauma or a transitional phase. I’m a spiritual person and I have a deep respect for all people and believe that each person has the potential to grow and to be great. I love my work and have a positive outlook on life. I work hard and am dedicated to the wellbeing of my clients. In my private practice, I’m actively involved in supporting people in finding balance, resilience and meaning in times of turbulence and loss. My practice focus on relationships, loss, bereavement, trauma and complex family issues.
Feeling stuck, helpless or overwhelmed? As a Clinical Psychologist, I offer a warm, non-judgmental, and safe space to explore challenges, bolster coping, and promote healing. Together, we'll navigate anxiety, depression, past traumas, relationship difficulties, grief, and life's obstacles. My approach is holistic and tailored to your unique needs - providing a compassionate environment to process pain, gain alternative perspectives, and acquire tools and resources for coping and thriving. Let's work together to build resilience, gain a deeper understanding of yourself, and optimise your potential.
Feeling stuck, helpless or overwhelmed? As a Clinical Psychologist, I offer a warm, non-judgmental, and safe space to explore challenges, bolster coping, and promote healing. Together, we'll navigate anxiety, depression, past traumas, relationship difficulties, grief, and life's obstacles. My approach is holistic and tailored to your unique needs - providing a compassionate environment to process pain, gain alternative perspectives, and acquire tools and resources for coping and thriving. Let's work together to build resilience, gain a deeper understanding of yourself, and optimise your potential.
Hi. I am an experienced therapist who enjoys working with clients who are pursuing psychological growth and development. My goal is to provide an environment and professional skills which can assist you in achieving this goal. I look forward to taking this journey with you.
Hi. I am an experienced therapist who enjoys working with clients who are pursuing psychological growth and development. My goal is to provide an environment and professional skills which can assist you in achieving this goal. I look forward to taking this journey with you.
Whether you are struggling with a mental health issue or looking for support for a loved one, you have made the brave first step of seeking help. People seek psychotherapy for various reasons. Some need treatment for a mental illness, others use therapy to gain insight and self-awareness or to grow as a person.
Whether you are struggling with a mental health issue or looking for support for a loved one, you have made the brave first step of seeking help. People seek psychotherapy for various reasons. Some need treatment for a mental illness, others use therapy to gain insight and self-awareness or to grow as a person.
I am a registered Clinical Psychologist in private practice who works with individuals from all walks of life. I provide comprehensive and individualised psychological interventions tailored to the individual. I have a strengths-based approach to therapy which recognizes the client's natural abilities and resilience as critical to their progress in therapy. Therapy is not just about focusing on what's wrong with you. It's also about discovering what's right with you - and harnessing that to take you in the direction you prefer to go.
I am a registered Clinical Psychologist in private practice who works with individuals from all walks of life. I provide comprehensive and individualised psychological interventions tailored to the individual. I have a strengths-based approach to therapy which recognizes the client's natural abilities and resilience as critical to their progress in therapy. Therapy is not just about focusing on what's wrong with you. It's also about discovering what's right with you - and harnessing that to take you in the direction you prefer to go.
Apart from my counselling training at Rhodes University and the South African College of Applied psychology, I have been trained in mindfulness, meditation, qigong and hypnotherapy, facilitating deeper self-awareness and mind-body harmony. Whether you simply need someone to talk to - to better explore and unpack your current situation or past circumstances - or whether you are actively wanting to engage in changing certain thought, emotional and behavioural patterns that may be limiting you in your life, my approach can be of great value to you.
Apart from my counselling training at Rhodes University and the South African College of Applied psychology, I have been trained in mindfulness, meditation, qigong and hypnotherapy, facilitating deeper self-awareness and mind-body harmony. Whether you simply need someone to talk to - to better explore and unpack your current situation or past circumstances - or whether you are actively wanting to engage in changing certain thought, emotional and behavioural patterns that may be limiting you in your life, my approach can be of great value to you.
We all face challenges, struggles, change, grief, trauma together with the joys that life brings. But if here, it is not the joy the life but the pain and distress that has prompted you to seek the help of a Psychologist. I am a Psychologist with over 20 years experience as a Psychologist with experience in adolescent-, adult and couples' therapy. I am accepting, warm, and supportive. I value the opportunity to engage with persons from adolescence to the elderly and cherish the important role that I can play in the pursuit we all have to truly understand and give meaning to the stressors of life.
We all face challenges, struggles, change, grief, trauma together with the joys that life brings. But if here, it is not the joy the life but the pain and distress that has prompted you to seek the help of a Psychologist. I am a Psychologist with over 20 years experience as a Psychologist with experience in adolescent-, adult and couples' therapy. I am accepting, warm, and supportive. I value the opportunity to engage with persons from adolescence to the elderly and cherish the important role that I can play in the pursuit we all have to truly understand and give meaning to the stressors of life.
I offer a warm and compassionate therapeutic space grounded in respect for your lived experience. My approach is both holistic - considering the interconnection of psyche, body, spirit, and context - and integrative, drawing on a variety of psychological theories and methods, to support your mental health. My areas of interest include gender and sexuality, ADHD and autism in adulthood, and supportive therapy for those in treatment or recovery from gynaecological cancers.
I offer a warm and compassionate therapeutic space grounded in respect for your lived experience. My approach is both holistic - considering the interconnection of psyche, body, spirit, and context - and integrative, drawing on a variety of psychological theories and methods, to support your mental health. My areas of interest include gender and sexuality, ADHD and autism in adulthood, and supportive therapy for those in treatment or recovery from gynaecological cancers.
I am a registered Neuropsychologist. I assist clients seeking clarity about how they or their child think, learn, and cope. This may be a parent concerned about a child’s learning, a young person struggling at school, or an adult noticing changes in memory, focus, or mood. For most individuals the crux of the matter is gaining understanding - why challenges are happening, what strengths they have, and how to move forward.
I am a registered Neuropsychologist. I assist clients seeking clarity about how they or their child think, learn, and cope. This may be a parent concerned about a child’s learning, a young person struggling at school, or an adult noticing changes in memory, focus, or mood. For most individuals the crux of the matter is gaining understanding - why challenges are happening, what strengths they have, and how to move forward.
I aim to provide a supportive, empathic space where we can think about and explore your concerns together. I am guided by my clients’ needs and practical constraints, providing both shorter and longer-term therapies.
I aim to provide a supportive, empathic space where we can think about and explore your concerns together. I am guided by my clients’ needs and practical constraints, providing both shorter and longer-term therapies.
Though rarely easy, therapy requires clients to be brave, bold and willing to be vulnerable: I provide a safe and confidential space for therapeutic work which is life-changing and therefore a worthwhile personal investment. Psychotherapy is offered exclusively to adolescent and adult patients, with the option of individual and group sessions. My therapeutic approach is holistic and informed by psychodynamic approach, however, other modalities are used in specific cases where they are identified to be the best treatment.
Though rarely easy, therapy requires clients to be brave, bold and willing to be vulnerable: I provide a safe and confidential space for therapeutic work which is life-changing and therefore a worthwhile personal investment. Psychotherapy is offered exclusively to adolescent and adult patients, with the option of individual and group sessions. My therapeutic approach is holistic and informed by psychodynamic approach, however, other modalities are used in specific cases where they are identified to be the best treatment.
I work with clients who are experiencing life challenges/transitions and struggling with their mental health. This includes mood difficulties (unipolar and bipolar), anxiety and general life distress which can manifest in so many unique ways. We work together to explore your unique experience and discover how to resolve internal conflicts. I hope to guide my clients through a process of self discovery, assisting them to make the best decisions for themselves that is true to who they are.
I work with clients who are experiencing life challenges/transitions and struggling with their mental health. This includes mood difficulties (unipolar and bipolar), anxiety and general life distress which can manifest in so many unique ways. We work together to explore your unique experience and discover how to resolve internal conflicts. I hope to guide my clients through a process of self discovery, assisting them to make the best decisions for themselves that is true to who they are.
If you are seeking clarity and direction in your personal/professional/academic life; or struggle with learning difficulties; or neurodiversity or cognitive challenges - that affect your academic, educational, or workplace performance; or feel stuck in your career, unsure of your next steps, or need insight into your strengths and areas for growth? If these are your challenges, or you'd simply like to understand yourself better - then I, together with my clinical team at Dr. Mark Tunbridge & Associates, provide informed, experienced and expert assessment, treatment and intervention plans tailor-made for your unique needs.
If you are seeking clarity and direction in your personal/professional/academic life; or struggle with learning difficulties; or neurodiversity or cognitive challenges - that affect your academic, educational, or workplace performance; or feel stuck in your career, unsure of your next steps, or need insight into your strengths and areas for growth? If these are your challenges, or you'd simply like to understand yourself better - then I, together with my clinical team at Dr. Mark Tunbridge & Associates, provide informed, experienced and expert assessment, treatment and intervention plans tailor-made for your unique needs.
I work with adolescents (ages 11 and up) and adults across a range of concerns, with particular interests in neurodiversity, trauma, eating disorders and women’s health. I believe every client is an expert in their own experiences and so therapy with me is a collaborative process, where feedback is always welcome.
I work with adolescents (ages 11 and up) and adults across a range of concerns, with particular interests in neurodiversity, trauma, eating disorders and women’s health. I believe every client is an expert in their own experiences and so therapy with me is a collaborative process, where feedback is always welcome.
How does your Counsellor compare?
Number of Counsellors in Claremont
100+
Average cost per session
R860
Counsellors in Claremont who prioritize treating:
| 82% | Anxiety |
| 73% | Self Esteem |
| 68% | Depression |
| 68% | Grief |
| 68% | Stress |
| 66% | Relationship Issues |
| 62% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | Discovery Health |
| 90% | Bonitas |
| 84% | Momentum |
How Counsellors in Claremont see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Claremont?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.