Therapists in White River Junction, VT

Your relationship with food and your body has taken over your life, and you’re tired of feeling overwhelmed, disconnected, and alone. You may be fed up with the shame, tired of having no control, or sick of feeling isolated. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to leave the eating disorder behind. You want to feel confident and in control of your emotions. Most of all, you’re ready to reconnect with yourself.

I believe in treating the whole person, not just their symptoms. I work collaboratively with each client to develop an individualized treatment plan that addresses their unique needs, strengths, and goals. My person-first approach focuses on building a strong therapeutic relationship and empowering clients to take an active role in their recovery. Whether helping clients manage anxiety, depression, relational functioning, or other mental health concerns, I draw from a variety of modalities to provide tailored support.

Hello there! My name is Dr. Michell Greenidge and I am a licensed clinical social worker with over 11 years of psychotherapy experience. I have worked with many populations including the military. Clients I have worked with have had a wide range of concerns including depression, anxiety, bipolar disorder, relationship issues, career challenges, substance abuse, PTSD and a range of personality disorders. I have also assisted people who experienced child and adulthood sexual trauma. My counseling style is adaptive and interactive. I make it a point to adjust to the client I am serving in order to provide the best care possible.

Are you looking for compassionate care to help you or a loved one address difficult emotions, experiences, or transitions? Hanover CBT is a group private practice with clinicians who specialize in working with individuals across the lifespan experiencing a wide range of mental health struggles. We seek to assist clients in cultivating awareness, wisdom, and courage in every aspect of their lives while meeting each client with compassion, integrity, and presence. We believe that it is brave to ask for support and we work with our patients to develop strength-based practices and approaches to coping with challenges.

My name is Erin Terry, and I am a Nationally Certified Counselor and Certified Child Life Specialist (supporting youth and their families coping with medical challenges). I am also a Certified Clinical Trauma Professional. I have worked with children, teens, and adults in community mental health, hospitals, foster homes, through all levels of schooling (elementary to college), and on a national telehealth platform. I am experienced in supporting clients who come from diverse backgrounds and are coping with a wide range of concerns.

Are you ready to make changes? Are you feeling stuck? Does it feel like the same story in your mind? I am here to help you create a different chapter. I utilize evidence based approached grounded in attachment/internal family sytems based therapy to help you heal your hurts parts and develop tools that help address your situation. I am an attachment focused EMDR therapist. I am authentic, provide feedback, and consider myself an engaged thought partner in your process. I also treat addiction issues as well.

What gets in the way of you achieving your goals or of feeling a sense of joy? How do you want this day to unfold? My goal is to create a safe space to work together to uncover your strengths. I believe that you already have what you need inside of you. I am a warm and compassionate listener. I will work collaboratively with you, using evidenced based and creative strategies.

Most people get up everyday with the intention to do and feel their best. Clients typically come in to see me when something is getting in the way of allowing this to happen. Whether the obstacle is emotional, relational, behavioral, or motivational, I work interactively with my clients to understand the underlying problem and help them seek alternative methods or solutions toward reaching their goals. Change requires understanding, validation, and trust. I work very hard to establish these with every client I meet.

I seek to help children, teens, and adults in need of positive support or whom may be struggling with behavior support questions, attention deficit, depression, anxiety, goal development, and family relational problems. I support personal goal coaching and provide a safe environment for exploration in a number of many other areas. I seek to bring elements of joy, comfort, and safety to the personal process of healing.

Did you know that the body's natural response to stress includes restless, on edge wound up feelings? Stress also compromises our attention? You might feel digestive and sleep issues, feelings of anxiousness, and dis-ease. Has a recent life event, such as a job transition, a shift in your relationships, or unsettling medical news, triggered these feelings of unease? It's essential to recognize that such moments of high alert often present remarkable opportunities for personal growth, even though they may not initially feel terrible, awful or unsettling. From experience, I can help you find brightness in the darker places.

Are you feeling depressed or anxious? Or do you just have questions or doubts about where your life is going? Whether life feels like a crisis or a circus I am here to help!

I enjoy working with people who are struggling with infertility, perinatal concerns, and new parenthood. I am especially interested in supporting those who desire to build their own families and need emotional support through the process of infertility, fertility treatments, and exploring various pathways to parenthood such as surrogacy and adoption. I am a strong advocate for maternal mental health and I believe more support for mothers is needed in our society after birth and adoption. I also enjoy working with those who are going through transitions in life, whether that is due to relationship changes, a move or change in job.

I work with adolescents, families and adults, joining with them in their quest for wholeness, emotional recovery and greater happiness. I have experience helping others navigate through trauma, grief and loss, depression, anxiety, anger and issues specific to the LGBTQQ community.

I am a Vermont licensed clinical mental health counselor and licensed alcohol and drug counselor. You can expect to experience empathy, compassion, open-mindedness, and support in your journey to improve the quality of your life. I believe that the therapeutic relationship is a central factor in helping people to heal from trauma. I am committed to help you find relief from obstacles that are getting in your way.

All Services available online via video conferencing! I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Learn more at www.MeOnlyBetter.com.