Jennifer Degen

Registered Psychotherapist, MA

Jennifer Degen

Registered Psychotherapist, MA (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

5456 Main Street, Waitsfield, VT 05673

(802) 392-4214

Let's Connect (802) 392-4214

Rapid Transformational Coaching (RTT) for Anxiety, Stress & Emotional Blocks If you’re high-functioning and capable, yet still struggling with anxiety, stress, or emotional patterns you can’t shift, you’re not alone. Many of my clients come to me after talk therapy or personal development work hasn’t created lasting change. I’m a coach who works with adults using Rapid Transformational Therapy (RTT) combined with somatic and nervous-system-based approaches to identify and resolve root causes - not just manage symptoms. Because this work is focused and subconscious-based, clients often experience meaningful relief in 1-3 sessions.

One recent client said, "I came to Jen during a time marked by significant health challenges, loss, and burnout. What amazed me most was how quickly and organically I was able to shift long-standing patterns and access a deeper sense of joy, pleasure, and contentment, both in my personal life and professional work." This is what I hear... people feel ease.

Our work begins with a 20-minute consultation to understand your goals and what’s keeping you stuck. Whether it’s emotional overload, chronic stress, or relationship strain, we’ll explore how to move forward with clarity and confidence. You don’t have to figure it out alone. Let’s create a path toward lasting ease and resilience.

Call or Email Jennifer Degen now for a free 15 minute consultation - (802) 392-4214

My Practice at a Glance

Available both in-person and online

Mind Body Awareness

5456 Main Street

Waitsfield, VT 05673 map

(802) 392-4214

I hold online video individual and group resiliency sessions as part of my ongoing practice.

I specialize in Relationship Issues, Anxiety and Stress

$300 Per Session

I see individuals and couples

What matters to you most right now? What are you committed to? I can help you explore emotions that get in the way with what you care about.

Let's Connect (802) 392-4214

My Practice at a Glance

Available both in-person and online

Mind Body Awareness

5456 Main Street

Waitsfield, VT 05673 map

(802) 392-4214

I hold online video individual and group resiliency sessions as part of my ongoing practice.

I specialize in Relationship Issues, Anxiety and Stress

$300 Per Session

I see individuals and couples

What matters to you most right now? What are you committed to? I can help you explore emotions that get in the way with what you care about.

Finances

Fees

Individual Sessions $300
Couple Sessions $350
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa

I accept Health Savings accounts, cash and credit cards.

Jennifer Degen

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (802) 392-4214

I accept Health Savings accounts, cash and credit cards.

Jennifer Degen

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (802) 392-4214

Qualifications

Verified by Psychology Today Licensed by State of Vermont / 097.0000892 Jennifer Degen

Education and Years In Practice

In Practice for 36 years

Attended Lesley University, Graduated 1990

Additional Credentials

Certificate from Lesley University MA / 1990

Certificate from The School of Rapid Transformational Therapy - Certified Hypnotherapist 2024

The second half of my career, I have explored Eastern Practices of Buddhist Psychology, Yoga and Neuropsychology as on ongoing practitioner.

Jennifer Degen

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (802) 392-4214

The second half of my career, I have explored Eastern Practices of Buddhist Psychology, Yoga and Neuropsychology as on ongoing practitioner.

Jennifer Degen

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (802) 392-4214

Specialties and Expertise

Top Specialties

Relationship Issues
Anxiety
Stress

Expertise

Addiction
ADHD
Alcohol Use
Anger Management
Cancer
Codependency
Coping Skills
Depression
Divorce
Family Conflict
Grief
Life Coaching
Life Transitions
Marital and Premarital
Parenting
Peer Relationships
School Issues
Self Esteem
Sleep or Insomnia
Spirituality
Trauma and PTSD
Women's Issues

All of my clients tend to come for support to living with more ease in their lives. Unlike traditional forms of narrative therapy, you will leave feeling more embodied from the work we do. This comes from awareness, insight and the actions you take inside and outside the sessions.

Jennifer Degen

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (802) 392-4214

Jennifer Degen

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (802) 392-4214

5 Endorsements

April Marie Bodette

Counselor, MS, LCMHC

Jennifer is an accomplished therapist, respectful role model, and colleague at Wellspring Mental Health and Wellness Institute. She is sensitive, open, and kind while in her presence. She balances a mindfulness practice and guiding yoga retreats. Her ongoi...

Somatic Therapist - Lara Holmes

Counselor, LCMHC, MA, RSMT, E-RYT

Jen is a thorough, emodied and attuned psychotherapist. She will undoubtedly support you to follow your true path and inspire you to overcome the the road bumps along the way with love and curiosity.

Tammy H Graham

Marriage & Family Therapist, MA, LMFT

I have known Jennifer for 30 years. We co-consult on cases, and I always feel new insight when we collaborate. She is dedicated and passionate about trauma informed somatic work. She embodies mindfulness and yoga practices in her everyday life, and her ...

Kathleen Moore

Registered Psychotherapist, MS

Jen is a genius at celebrating success and finding ways to inquire about, understand, and transform challenges. Her sensitivity, good humor, and wide-ranging knowledge about the human mind and body will serve those seeking more balance and peace of mind.

Beth Kendrick

Licensed Clinical Mental Health Counselor, MA, ATR-BC, LCMHC

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Communities

Aviation Professionals ,

Single Parent

Ethnicity

Asian ,

Other Racial or Ethnic Background

Age

Adults

Participants

Individuals ,

Couples

Communities

Aviation Professionals ,

Single Parent

Ethnicity

Asian ,

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Gestalt
Gottman Method
Hypnotherapy
Integrative
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Neuro-Linguistic (NLP)
Positive Psychology
Somatic
Trauma Focused

When you arrive in my office or on zoom, we first create a vision. This allows you to open up to greater possibilities and awareness of a hopeful better future. We will also examine what is interfering with your being able to accomplish this. I offer somatic mirroring, internal family systems, and tried and tested tools of emotional intelligence backed by science, that will support you.

Jennifer Degen

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (802) 392-4214

Jennifer Degen

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (802) 392-4214

Groups

Positive Intelligence

Hosted by

Jennifer Degen

I am taking members for this group on a waitlist. Positive Intelligence is offered over 7 weeks and meets once a week. You will learn cognitive behavioral strategies that will help you relate in a highly skilled way for your own feeling of balance, in the workplace, in your marriage, and generating energy for more happiness.

Location

The Mad River Health Center

Waitsfield, VT 05673

Email Jennifer Degen about this group or call - (802) 392-4214

Mindful Parenting: Building Inner Resilience

Hosted by

Jennifer Degen

Children absorb the energy we project, like sponges. That’s why mindful parenting begins within—cultivating resilience, self-awareness, and a compassionate internal environment that naturally supports clear, heart-based parenting outcomes. In this transformative six-week class (with revolving sign-ups), you will: Explore mindfulness practices tailored to fortify your emotional grounding. Develop tools to sustain inner calm even during challenging parenting moments. Gain profound insights into the intersection of positive intelligence and somatic awareness for personal growth. This journey equips you to "put the oxygen mask on first," ensuring you can meet your child's needs with clarity.

Expertise

ADHD

Anger Management

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$50-$400

Location

The Mad River Health Center

Waitsfield, VT 05673

Email Jennifer Degen about this group or call - (802) 392-4214

Location

Primary Location

Mind Body Awareness

5456 Main Street

Waitsfield, VT 05673

(802) 392-4214

Email me

My website

Nearby Areas

Cities

Counties

Zips

I hold online video individual and group resiliency sessions as part of my ongoing practice.

Jennifer Degen

Registered Psychotherapist, MA

Call for a free consultation now - (802) 392-4214

I hold online video individual and group resiliency sessions as part of my ongoing practice.

Jennifer Degen

Registered Psychotherapist, MA

Call for a free consultation now - (802) 392-4214

Report an issue