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Photo of Jennifer Degen, MA, Registered Psychotherapist
Jennifer Degen
Registered Psychotherapist, MA

Jennifer Degen

Registered Psychotherapist, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
The Mad River Health Center, 859 Old County Road (upstairs), Waitsfield, VT 05673
Let's Connect (802) 392-4214
Photo of Jennifer Degen, MA, Registered Psychotherapist
Are you a hard working health or business professional struggling with anxiety, sleepless nights, and relationship challenges? While you excel in your career, personal challenges can feel overwhelming—impacting your focus, productivity, and well-being. Stress, emotional pain, and unmanageable work-life balance often manifest in ways that compromise your sleep and create ongoing anxiety. But just as you’ve mastered your profession, you can overcome personal setbacks. I specialize in helping professionals like you regain emotional agency and resilience.
With 34 years of experience, I combine neuroscience, somatic psychology, and emotional intelligence practices to help driven individuals like you restore balance. Together, we’ll tackle your pain points—whether it’s lack of sleep, constant anxiety, or the strain of relationship conflicts—so you can regain clarity, confidence, and peace of mind.
Let’s start with a confidential, 20-minute consultation to discuss your unique challenges and goals. My approach helps professionals turn personal pain into an opportunity for growth and transformation. Schedule your consultation today to begin the journey toward emotional clarity, resilience, and a better personal and professional life.
Call or Jennifer Degen now for a free 15 minute consultation - (802) 392-4214

My Practice at a Glance

Available both in-person and online

Mind Body Awareness

The Mad River Health Center

859 Old County Road (upstairs)

Waitsfield, VT 05673

(802) 392-4214
I hold online video individual and group resiliency sessions as part of my ongoing practice.
I specialize in Relationship Issues, Anxiety and Stress 
$225 Per Session  
I see individuals and couples  
What matters to you most right now? What are you committed to? I can help you explore emotions that get in the way with what you care about.
Jennifer Degen
Let's Connect (802) 392-4214
Photo of Jennifer Degen, MA, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Mind Body Awareness

The Mad River Health Center

859 Old County Road (upstairs)

Waitsfield, VT 05673

(802) 392-4214
I hold online video individual and group resiliency sessions as part of my ongoing practice.
I specialize in Relationship Issues, Anxiety and Stress 
$225 Per Session  
I see individuals and couples  
What matters to you most right now? What are you committed to? I can help you explore emotions that get in the way with what you care about.
Jennifer Degen

Finances

Fees

  • Individual Sessions $225
  • Couple Sessions $275
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
"
I accept Health Savings accounts, cash and credit cards.
Call or for a free 15 minute consultation now - (802) 392-4214
Photo of Jennifer Degen, MA, Registered Psychotherapist
Jennifer Degen
Registered Psychotherapist, MA
"
I accept Health Savings accounts, cash and credit cards.
Call or for a free 15 minute consultation now - (802) 392-4214
Photo of Jennifer Degen, MA, Registered Psychotherapist
Jennifer Degen
Registered Psychotherapist, MA

Qualifications

  • Verified by Psychology Today Licensed by State of Vermont / 097.0000892 Jennifer Degen
  • In Practice for 35 Years
  • Certificate from Lesley University MA / 1990
  • Certificate from The School of Rapid Transformational Therapy - Certified Hypnotherapist 2024
  • Attended Lesley University, Graduated 1990
"
The second half of my career, I have explored Eastern Practices of Buddhist Psychology, Yoga and Neuropsychology as on ongoing practitioner.
Call or for a free 15 minute consultation now - (802) 392-4214
Photo of Jennifer Degen, MA, Registered Psychotherapist
Jennifer Degen
Registered Psychotherapist, MA
"
The second half of my career, I have explored Eastern Practices of Buddhist Psychology, Yoga and Neuropsychology as on ongoing practitioner.
Call or for a free 15 minute consultation now - (802) 392-4214
Photo of Jennifer Degen, MA, Registered Psychotherapist
Jennifer Degen
Registered Psychotherapist, MA

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Stress

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Cancer
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
"
All of my clients tend to come for support to living with more ease in their lives. Unlike traditional forms of narrative therapy, you will leave feeling more embodied from the work we do. This comes from awareness, insight and the actions you take inside and outside the sessions.
Call or for a free 15 minute consultation now - (802) 392-4214
Photo of Jennifer Degen, MA, Registered Psychotherapist
Jennifer Degen
Registered Psychotherapist, MA
"
All of my clients tend to come for support to living with more ease in their lives. Unlike traditional forms of narrative therapy, you will leave feeling more embodied from the work we do. This comes from awareness, insight and the actions you take inside and outside the sessions.
Call or for a free 15 minute consultation now - (802) 392-4214
Photo of Jennifer Degen, MA, Registered Psychotherapist
Jennifer Degen
Registered Psychotherapist, MA

4 Endorsements

April Marie Bodette
April Marie Bodette
CounselorMSLCMHC
Jennifer is an accomplished therapist, respectful role model, and colleague at Wellspring Mental Health and Wellness Institute. She is sensitive, open, and kind while in her presence. She balances a mindfulness practice and guiding yoga retreats. Her ongoi...
Tammy H Graham
Tammy H Graham
Marriage & Family TherapistMALMFT
I have known Jennifer for 30 years. We co-consult on cases, and I always feel new insight when we collaborate. She is dedicated and passionate about trauma informed somatic work. She embodies mindfulness and yoga practices in her everyday life, and her ...
Kathleen Moore
Kathleen Moore
Registered PsychotherapistMS
Jen is a genius at celebrating success and finding ways to inquire about, understand, and transform challenges. Her sensitivity, good humor, and wide-ranging knowledge about the human mind and body will serve those seeking more balance and peace of mind.

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Aviation Professionals
Single Mother

Ethnicity

Asian
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals
Couples

Communities

Aviation Professionals
Single Mother

Ethnicity

Asian
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Gestalt
  • Gottman Method
  • Hypnotherapy
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Positive Psychology
  • Somatic
  • Trauma Focused
"
When you arrive in my office or on zoom, we first create a vision. This allows you to open up to greater possibilities and awareness of a hopeful better future. We will also examine what is interfering with your being able to accomplish this. I offer somatic mirroring, internal family systems, and tried and tested tools of emotional intelligence backed by science, that will support you.
Call or for a free 15 minute consultation now - (802) 392-4214
Photo of Jennifer Degen, MA, Registered Psychotherapist
Jennifer Degen
Registered Psychotherapist, MA
"
When you arrive in my office or on zoom, we first create a vision. This allows you to open up to greater possibilities and awareness of a hopeful better future. We will also examine what is interfering with your being able to accomplish this. I offer somatic mirroring, internal family systems, and tried and tested tools of emotional intelligence backed by science, that will support you.
Call or for a free 15 minute consultation now - (802) 392-4214
Photo of Jennifer Degen, MA, Registered Psychotherapist
Jennifer Degen
Registered Psychotherapist, MA

Groups

Location

Primary Location

Mind Body Awareness

The Mad River Health Center

859 Old County Road (upstairs)

Waitsfield, VT 05673

(802) 392-4214
"
I hold online video individual and group resiliency sessions as part of my ongoing practice.
Call for a free consultation now - (802) 392-4214
Photo of Jennifer Degen, MA, Registered Psychotherapist
Jennifer Degen
Registered Psychotherapist, MA
"
I hold online video individual and group resiliency sessions as part of my ongoing practice.
Call for a free consultation now - (802) 392-4214
Photo of Jennifer Degen, MA, Registered Psychotherapist
Jennifer Degen
Registered Psychotherapist, MA