Women's Issues Therapists in 95834
In my work over the past several years, I have found that empowering individuals to explore themselves and the impact of their social, cultural, and inner world helps them navigate their own growth. It also empowers them to direct their healing. My experience of treatment ranges from depression, anxiety, trauma, chronic illness, and psychosomatic disorders to integral work in self-esteem, patterned behaviors, relational issues, and work-life balance issues tied to the symptoms experienced.
In my work over the past several years, I have found that empowering individuals to explore themselves and the impact of their social, cultural, and inner world helps them navigate their own growth. It also empowers them to direct their healing. My experience of treatment ranges from depression, anxiety, trauma, chronic illness, and psychosomatic disorders to integral work in self-esteem, patterned behaviors, relational issues, and work-life balance issues tied to the symptoms experienced.
Stephanie Beermann, LMFT
Marriage & Family Therapist, LMFT, MA
Verified Verified
3 Endorsed
Sacramento, CA 95834
I look to create a safe space for my clients, whether it be children, adolescents, adults, families or couples to support progress towards mental health. I enjoy working with a diverse population of individuals and supporting them on their paths. I consider any I spend with clients an honor and privilege. It is not easy to share with others. I work to provide a validating experience for my clients while also remaining attuned to their emotions and needs. I provide Brainspotting, Experiential, CBT, Insight-Oriented and other somatic interventions.
I look to create a safe space for my clients, whether it be children, adolescents, adults, families or couples to support progress towards mental health. I enjoy working with a diverse population of individuals and supporting them on their paths. I consider any I spend with clients an honor and privilege. It is not easy to share with others. I work to provide a validating experience for my clients while also remaining attuned to their emotions and needs. I provide Brainspotting, Experiential, CBT, Insight-Oriented and other somatic interventions.
Shannon Carroll
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95834 (Online Only)
Has life thrown overwhelming challenges at you? If you're suffering from anxiety, depression, loneliness, or general life transitions - my goal is to help you understand that your experiences are valid and worth addressing. I utilize a variety of therapeutic approaches, including cognitive-behavioral therapy, mindfulness-based therapy, and psychodynamic therapy. I work collaboratively with clients to develop personalized treatment plans that address specific needs and goals.
Has life thrown overwhelming challenges at you? If you're suffering from anxiety, depression, loneliness, or general life transitions - my goal is to help you understand that your experiences are valid and worth addressing. I utilize a variety of therapeutic approaches, including cognitive-behavioral therapy, mindfulness-based therapy, and psychodynamic therapy. I work collaboratively with clients to develop personalized treatment plans that address specific needs and goals.
Willa Marie Lampi
Marriage & Family Therapist, MSc, MFT
Verified Verified
1 Endorsed
Sacramento, CA 95834
Are you tired of feeling angry, lonely, misunderstood in your relationship(s)? Are you ready to take the next step by learning new ways to feel safe and connected in your relationship. Couples working with me learn to: create a secure, loving, and trusting bond with each other. Improve Communication skills, increase verbal and sexual intimacy, stop the "blame game," talk about your thoughts and feelings without fear of being hurt or judged, set appropriate boundaries within your relationship(s), stop passive-aggressive behaviors and become assertive in all your relationships, accept each other - warts and all.
Are you tired of feeling angry, lonely, misunderstood in your relationship(s)? Are you ready to take the next step by learning new ways to feel safe and connected in your relationship. Couples working with me learn to: create a secure, loving, and trusting bond with each other. Improve Communication skills, increase verbal and sexual intimacy, stop the "blame game," talk about your thoughts and feelings without fear of being hurt or judged, set appropriate boundaries within your relationship(s), stop passive-aggressive behaviors and become assertive in all your relationships, accept each other - warts and all.
Mara S Easley
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95834 (Online Only)
Ask yourself, why did you choose now to seek help/therapy? Is it because you thought to yourself “I think I need to talk to someone?” My motivation to be a therapist is to be that anchor or sounding board to help you through life’s stressors. I enjoy empowering individuals with the necessary tools and resources that will allow them to engage in a healthy and self-sufficient lifestyle. I hope to be an ongoing advocate for the importance of therapy whether it is for short-term goals or for on-going support.
Ask yourself, why did you choose now to seek help/therapy? Is it because you thought to yourself “I think I need to talk to someone?” My motivation to be a therapist is to be that anchor or sounding board to help you through life’s stressors. I enjoy empowering individuals with the necessary tools and resources that will allow them to engage in a healthy and self-sufficient lifestyle. I hope to be an ongoing advocate for the importance of therapy whether it is for short-term goals or for on-going support.
Hello, and thank you for taking the time to find out if I am the therapist to help YOU! In a telehealth private setting, with a nonjudgmental and hopeful approach to therapy, we can comfortably explore the sources of your stress, change destructive behaviors, and the root of negative thought patterns for personal relief, relationship interactions, and overall life improvement. I am experienced in assessment, diagnosis, and treatment to help those, like you, who are struggling to attain a more acceptable, satisfying, and productive life.
Hello, and thank you for taking the time to find out if I am the therapist to help YOU! In a telehealth private setting, with a nonjudgmental and hopeful approach to therapy, we can comfortably explore the sources of your stress, change destructive behaviors, and the root of negative thought patterns for personal relief, relationship interactions, and overall life improvement. I am experienced in assessment, diagnosis, and treatment to help those, like you, who are struggling to attain a more acceptable, satisfying, and productive life.
Nona Khara
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95834 (Online Only)
We all endure challenges at some point or another in our lives yet we continue to strive forward to find peace, solace, content, or happiness. Therapy can help identify those goals, overcome barriers, and henceforth, head toward betterment & enrichment via personal growth.
We all endure challenges at some point or another in our lives yet we continue to strive forward to find peace, solace, content, or happiness. Therapy can help identify those goals, overcome barriers, and henceforth, head toward betterment & enrichment via personal growth.
Loretta Parker
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95834 (Online Only)
Are you open to trying new ways of gaining an understanding of yourself to feel empowered with making positive changes in your life? Each of us have our own unique story in life and at times, we can be challenged with how we deal with the ups and downs of life. Sometimes life events can have an impact on how we relate with others, view the world and ourselves. Sometimes these ups and downs can bring on feelings of sadness, confusion and frustration - when this happens, the expertise of a Marriage and Family Therapist can help.
Are you open to trying new ways of gaining an understanding of yourself to feel empowered with making positive changes in your life? Each of us have our own unique story in life and at times, we can be challenged with how we deal with the ups and downs of life. Sometimes life events can have an impact on how we relate with others, view the world and ourselves. Sometimes these ups and downs can bring on feelings of sadness, confusion and frustration - when this happens, the expertise of a Marriage and Family Therapist can help.
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
PsyD, MSW, Life, Coach
Verified Verified
Sacramento, CA 95834
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Hello, my name is Sandra Hart. My pronouns are she/her. I am a licensed therapist (LCSW) based in Los Angeles. I provide therapy via Telehealth to residents all over California. I have had the honor of working with individuals, children, adolescents, and families for over 20 years, supporting them during some of their most challenging times. I work with people wanting support with life transitions, family relationships, peer relationships, loneliness, anxiety, obsessive/compulsive thoughts, trauma, and sexual and gender identity development.
Hello, my name is Sandra Hart. My pronouns are she/her. I am a licensed therapist (LCSW) based in Los Angeles. I provide therapy via Telehealth to residents all over California. I have had the honor of working with individuals, children, adolescents, and families for over 20 years, supporting them during some of their most challenging times. I work with people wanting support with life transitions, family relationships, peer relationships, loneliness, anxiety, obsessive/compulsive thoughts, trauma, and sexual and gender identity development.
Hello, I am Yvette Wilhite, a Licensed Marriage, and Family Therapist, based in Sacramento, California, where I work with clients statewide via telehealth. I specialize in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness-based techniques. With a client-centered approach, I prioritize creating a safe and empathetic space to explore and address issues such as anxiety, depression, trauma, and stress management. My goal is to empower clients to develop coping skills, foster resilience, and achieve greater well-being and fulfillment.
Hello, I am Yvette Wilhite, a Licensed Marriage, and Family Therapist, based in Sacramento, California, where I work with clients statewide via telehealth. I specialize in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness-based techniques. With a client-centered approach, I prioritize creating a safe and empathetic space to explore and address issues such as anxiety, depression, trauma, and stress management. My goal is to empower clients to develop coping skills, foster resilience, and achieve greater well-being and fulfillment.
15 Second Videos
Shannon Carroll
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
AOC Alpha Omega Counseling and Consulting Services
Camesha Harper
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95834 (Online Only)
Welcome, I am so glad that you are here! Do you struggle with self-doubt, low self-esteem, low motivation to complete tasks, or find it difficult to make decisions? Are you struggling to get a good night's sleep or do your thoughts keep you awake? Are you at a crossroads in life and want to understand the path ahead of you? Together we will develop strategies of coping in an emotionally safe and positive space and will begin to understand the why- Why I am overwhelmed. Why do I feel the way that I feel? Why do I continue to repeat the same cycles?
Welcome, I am so glad that you are here! Do you struggle with self-doubt, low self-esteem, low motivation to complete tasks, or find it difficult to make decisions? Are you struggling to get a good night's sleep or do your thoughts keep you awake? Are you at a crossroads in life and want to understand the path ahead of you? Together we will develop strategies of coping in an emotionally safe and positive space and will begin to understand the why- Why I am overwhelmed. Why do I feel the way that I feel? Why do I continue to repeat the same cycles?
Charlene L Hong
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95834 (Online Only)
I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
Mandisa Pittmon
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95834 (Online Only)
Your relationship with yourself is the most important relationship you will have. Experiencing intense emotions, fearfulness or being easily triggered can get in the way of having meaningful relationships with yourself and others. Fear, reactivity, anxiety, panic, unhealthy communication patterns, worry and sadness, can be a result of negative experiences or trauma which can create challenges to living the life you want. Therapy can help to improve your quality of life by uncovering underlying issues, strengthening relational skills and learning strategies to cope with triggers.
Your relationship with yourself is the most important relationship you will have. Experiencing intense emotions, fearfulness or being easily triggered can get in the way of having meaningful relationships with yourself and others. Fear, reactivity, anxiety, panic, unhealthy communication patterns, worry and sadness, can be a result of negative experiences or trauma which can create challenges to living the life you want. Therapy can help to improve your quality of life by uncovering underlying issues, strengthening relational skills and learning strategies to cope with triggers.
Jessica Sorensen
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
6 Endorsed
Sacramento, CA 95834 (Online Only)
Do you struggle with feeling disconnected from yourself since being on your parenting journey? Do you feel exhausted and overwhelmed just getting through the day? Do you question when you will feel better or feel more like yourself again? Do you put your needs at the bottom of the to-do list? Now more than ever, from the struggles of infertility, pregnancy, birth trauma, loss, or the transition to postpartum, people are feeling overwhelmed, anxious and uncertain about their parenting journey. Pushing aside your needs and not taking time for yourself can lead to long term impacts on both the mind and body.
Do you struggle with feeling disconnected from yourself since being on your parenting journey? Do you feel exhausted and overwhelmed just getting through the day? Do you question when you will feel better or feel more like yourself again? Do you put your needs at the bottom of the to-do list? Now more than ever, from the struggles of infertility, pregnancy, birth trauma, loss, or the transition to postpartum, people are feeling overwhelmed, anxious and uncertain about their parenting journey. Pushing aside your needs and not taking time for yourself can lead to long term impacts on both the mind and body.
Nicole Abeleda
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95834 (Online Only)
Hello there! I'm Nicole "Nikki" Abeleda, and I'm thrilled to connect with you. I proudly identify as a First-Generation Queer Filipinx, embracing she/they/siya pronouns. If you’re navigating the intricate intersection of mental health and identity as an LGBTQIA+, BIPOC individual, remember you’re not alone. My ideal client is someone prepared to embark on a journey of self-discovery and healing. I collaborate with those recognizing the significance of their unique narrative, eager to (re)imagine their space in the world.
Hello there! I'm Nicole "Nikki" Abeleda, and I'm thrilled to connect with you. I proudly identify as a First-Generation Queer Filipinx, embracing she/they/siya pronouns. If you’re navigating the intricate intersection of mental health and identity as an LGBTQIA+, BIPOC individual, remember you’re not alone. My ideal client is someone prepared to embark on a journey of self-discovery and healing. I collaborate with those recognizing the significance of their unique narrative, eager to (re)imagine their space in the world.
AOC Alpha Omega Counseling and Consulting Services
Clinical Social Work/Therapist, LCSW-S, CCTP II, CAGCS, CA,FL, NY &Tx
Verified Verified
Sacramento, CA 95834
Let's talk. Are you feeling uncertain, fearful, sad, anxious, insecure, struggling with addiction? We help people who are struggling with the root causes of anger, anxiety, low self-esteem, depression, family conflict and to recover from Narcissistic Abuse relationships; to find healing through balance, transformation and wellness. Counseling is the most rewarding investment that you will ever make; in yourself, your relationships and your emotional health. We specialize in and are certified in Trauma and Grief. We offer Phone, Video and Text Counseling Sessions. No MORE SHAME, FEAR or STIGMA
Let's talk. Are you feeling uncertain, fearful, sad, anxious, insecure, struggling with addiction? We help people who are struggling with the root causes of anger, anxiety, low self-esteem, depression, family conflict and to recover from Narcissistic Abuse relationships; to find healing through balance, transformation and wellness. Counseling is the most rewarding investment that you will ever make; in yourself, your relationships and your emotional health. We specialize in and are certified in Trauma and Grief. We offer Phone, Video and Text Counseling Sessions. No MORE SHAME, FEAR or STIGMA
Kokoro Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sacramento, CA 95834
At Kokoro Counseling Center we help people move through their lives with a greater sense of purpose, meaning, and joy. We partner with our clients to develop treatment goals that target unwanted emotional struggles and behavioral patterns. Upon request, we work with prescribing medical providers for a more promising psychotherapeutic outcome. Our practice integrates various clinical treatment theories that meet a range of client treatment needs. Our center offers an emotionally safe space to heal past trauma and embrace new beginnings. Even in the darkest of places, we can recapture resiliency and joy one step at a time.
At Kokoro Counseling Center we help people move through their lives with a greater sense of purpose, meaning, and joy. We partner with our clients to develop treatment goals that target unwanted emotional struggles and behavioral patterns. Upon request, we work with prescribing medical providers for a more promising psychotherapeutic outcome. Our practice integrates various clinical treatment theories that meet a range of client treatment needs. Our center offers an emotionally safe space to heal past trauma and embrace new beginnings. Even in the darkest of places, we can recapture resiliency and joy one step at a time.
I am a person-centered therapist who believes in tailoring therapy to her clients individual needs and believes in going into each session with an open mind allowing the client to take hold of each session. I believe in helping the client identify situations or behaviors that have contributed to their illnesses or struggles and together we work to change these behaviors and overcome challenges. I believe that therapy should include unconditional positive regard, compassion, genuineness, and understanding where the client is at. I specialize in working to improve individuals’ self-worth, self-esteem, and self-compassion.
I am a person-centered therapist who believes in tailoring therapy to her clients individual needs and believes in going into each session with an open mind allowing the client to take hold of each session. I believe in helping the client identify situations or behaviors that have contributed to their illnesses or struggles and together we work to change these behaviors and overcome challenges. I believe that therapy should include unconditional positive regard, compassion, genuineness, and understanding where the client is at. I specialize in working to improve individuals’ self-worth, self-esteem, and self-compassion.
Tanisha Golub
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95834 (Online Only)
Hi, my name is Tanisha Golub, and I am a Licensed Clinical Social Worker. I follow a humanistic approach to therapy and my focus is person-centered. I treat each client with dignity and compassion. My approach to therapy emphasizes the inherent worth and potential of each individual. It focuses on fostering self-awareness, personal growth, and self-acceptance in a supportive and non-judgmental environment. I prioritize empathetic understanding, the therapeutic relationship, and your subjective experience, aiming to help you achieve a more fulfilling and authentic life.
Hi, my name is Tanisha Golub, and I am a Licensed Clinical Social Worker. I follow a humanistic approach to therapy and my focus is person-centered. I treat each client with dignity and compassion. My approach to therapy emphasizes the inherent worth and potential of each individual. It focuses on fostering self-awareness, personal growth, and self-acceptance in a supportive and non-judgmental environment. I prioritize empathetic understanding, the therapeutic relationship, and your subjective experience, aiming to help you achieve a more fulfilling and authentic life.
See more therapy options for 95834
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.