Back to Results
Previous
Next
Photo of Nona Khara, LCSW, Clinical Social Work/Therapist
Nona Khara
Clinical Social Work/Therapist, LCSW
Photo of Nona Khara, LCSW, Clinical Social Work/Therapist

Nona Khara

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95834
Let's Connect (916) 472-0960
Photo of Nona Khara, LCSW, Clinical Social Work/Therapist
We all endure challenges at some point or another in our lives yet we continue to strive forward to find peace, solace, content, or happiness. Therapy can help identify those goals, overcome barriers, and henceforth, head toward betterment & enrichment via personal growth.
I incorporate an authentic, innovative, collaborative, and a solution -focused approach in my work. My approach is drawn from both classic and contemporary evidence-based theories including attachment, psychodynamic, humanistic/existential, acceptance-commitment, trauma-focused, cognitive behavior & dialectical behavior therapy.
I specialize in working with children, teens, adults, & couples that struggle with life issues like school, work, family, relationships, past trauma, identity or sexual orientation and different stages, transitions or adversities of life that cause stress, fear, anxiety, depression, and/or trauma.
Call or Nona Khara now for a free 15 minute consultation - (916) 472-0960

My Practice at a Glance

Available online only

Sacramento, CA 95834

(916) 472-0960

Woodland, CA 95695

I am providing Tele therapy via Telehealth only (video platform).
I specialize in Mood Disorders, Trauma and PTSD and Life Transitions 
$120 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (916) 472-0960
Photo of Nona Khara, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Sacramento, CA 95834

(916) 472-0960

Woodland, CA 95695

I am providing Tele therapy via Telehealth only (video platform).
I specialize in Mood Disorders, Trauma and PTSD and Life Transitions 
$120 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Beacon Health Options | Carelon
  • Kaiser (Out-of-Network)
  • MHN | Health Net
  • Optum
  • Partnership
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (916) 472-0960
Photo of Nona Khara, LCSW, Clinical Social Work/Therapist
Nona Khara
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (916) 472-0960
Photo of Nona Khara, LCSW, Clinical Social Work/Therapist
Nona Khara
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of California / 74500 Nona Khara
  • Attended California State University, Sacramento, Graduated 2009
Feel free to ask about qualifications and training experience. or (916) 472-0960
Photo of Nona Khara, LCSW, Clinical Social Work/Therapist
Nona Khara
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (916) 472-0960
Photo of Nona Khara, LCSW, Clinical Social Work/Therapist
Nona Khara
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Trauma and PTSD
  • Life Transitions

Expertise

  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (916) 472-0960
Photo of Nona Khara, LCSW, Clinical Social Work/Therapist
Nona Khara
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (916) 472-0960
Photo of Nona Khara, LCSW, Clinical Social Work/Therapist
Nona Khara
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Single Mother

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Punjabi
Urdu

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Single Mother

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Punjabi
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Family Systems
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (916) 472-0960
Photo of Nona Khara, LCSW, Clinical Social Work/Therapist
Nona Khara
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (916) 472-0960
Photo of Nona Khara, LCSW, Clinical Social Work/Therapist
Nona Khara
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Sacramento, CA 95834

(916) 472-0960

Additional Location

Woodland, CA 95695

(916) 472-0960
"
I am providing Tele therapy via Telehealth only (video platform).
Call for a free consultation now - (916) 472-0960
Photo of Nona Khara, LCSW, Clinical Social Work/Therapist
Nona Khara
Clinical Social Work/Therapist, LCSW
"
I am providing Tele therapy via Telehealth only (video platform).
Call for a free consultation now - (916) 472-0960
Photo of Nona Khara, LCSW, Clinical Social Work/Therapist
Nona Khara
Clinical Social Work/Therapist, LCSW
Last Modified: 11 Oct 2023