Nona Khara
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Sacramento, CA 95834
Let's Connect (916) 472-0960
We all endure challenges at some point or another in our lives yet we continue to strive forward to find peace, solace, content, or happiness. Therapy can help identify those goals, overcome barriers, and henceforth, head toward betterment & enrichment via personal growth.
I incorporate an authentic, innovative, collaborative, and a solution -focused approach in my work. My approach is drawn from both classic and contemporary evidence-based theories including attachment, psychodynamic, humanistic/existential, acceptance-commitment, trauma-focused, cognitive behavior & dialectical behavior therapy.
I specialize in working with children, teens, adults, & couples that struggle with life issues like school, work, family, relationships, past trauma, identity or sexual orientation and different stages, transitions or adversities of life that cause stress, fear, anxiety, depression, and/or trauma.
Call or Email Nona Khara now for a free 15 minute consultation - (916) 472-0960
Let's Connect (916) 472-0960
Finances
Fees
- Individual Sessions $130
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Anthem
- Blue Shield
- Carelon Behavioral Health
- Health Net
- Kaiser (Out-of-Network)
- Magellan
- Managed Health Network (MHN)
- Optum
- Partnership
- Sutter
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Nona Khara
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 472-0960
Qualifications
- Verified by Psychology Today Licensed by State of California / 74500 Nona Khara
- Attended California State University, Sacramento, Graduated 2009
Education and Years In Practice
Nona Khara
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (916) 472-0960
Specialties and Expertise
Top Specialties
- Mood Disorders
- Trauma and PTSD
- Life Transitions
Expertise
- Anxiety
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Nona Khara
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (916) 472-0960
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Humanistic
- Interpersonal
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Nona Khara
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (916) 472-0960
Location
Additional Location
Woodland, CA 95695
(916) 472-0960