Photo of William Thomas, Marriage & Family Therapist in 95834, CA
William Thomas
Marriage & Family Therapist, MFT
Verified Verified
Sacramento, CA 95834  (Online Only)
If you're in a relationship (family, friend, significant other) that feels uncomfortable for any reason, you may need to learn how to communicate more effectively to get your needs met. Do you often find yourself feeling defensive, shamed, or judged? Often, difficulties arise from a lack of conflict resolution skills. The good news is, those can be learned. Or maybe you've been through a traumatic experience that you've been avoiding talking about, but you know deep down it's somehow getting in your way. That can be overcome as well. If you're looking for closer relationships or deeper meaning in your life, I'd like to help.
If you're in a relationship (family, friend, significant other) that feels uncomfortable for any reason, you may need to learn how to communicate more effectively to get your needs met. Do you often find yourself feeling defensive, shamed, or judged? Often, difficulties arise from a lack of conflict resolution skills. The good news is, those can be learned. Or maybe you've been through a traumatic experience that you've been avoiding talking about, but you know deep down it's somehow getting in your way. That can be overcome as well. If you're looking for closer relationships or deeper meaning in your life, I'd like to help.
(916) 299-8487 View (916) 299-8487
Photo of Aaron Ferris Logan, Clinical Social Work/Therapist in 95834, CA
Aaron Ferris Logan
Clinical Social Work/Therapist
Verified Verified
Sacramento, CA 95834
My focus is on strength based solution focused therapy. In your, first session, w'll explore what brought you to therapy and afterwords decide the appropriate course to address our direction. As a social worker my focus will be problem solving and reality testing.
My focus is on strength based solution focused therapy. In your, first session, w'll explore what brought you to therapy and afterwords decide the appropriate course to address our direction. As a social worker my focus will be problem solving and reality testing.
(530) 212-7475 View (530) 212-7475
Photo of Khayre Bryant King, Pre-Licensed Professional in 95834, CA
Khayre Bryant King
Pre-Licensed Professional, MSW
Verified Verified
Sacramento, CA 95834
With this nonstop world effecting each person differently, I enjoy working with others where they are in their lives and where they want to be. It is my honor to work and support people in their journey on finding who they are, where they want to be, making sense what is going on, and getting back to their values that supports their internal and external world. I adroitly work with adolescences and adults to effectively manager symptoms of addiction, depression, anxiety, post-traumatic stress disorder, and impulsivity actions.
With this nonstop world effecting each person differently, I enjoy working with others where they are in their lives and where they want to be. It is my honor to work and support people in their journey on finding who they are, where they want to be, making sense what is going on, and getting back to their values that supports their internal and external world. I adroitly work with adolescences and adults to effectively manager symptoms of addiction, depression, anxiety, post-traumatic stress disorder, and impulsivity actions.
(530) 290-6948 View (530) 290-6948
Photo of Loretta Parker, Marriage & Family Therapist in 95834, CA
Loretta Parker
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95834  (Online Only)
Are you open to trying new ways of gaining an understanding of yourself to feel empowered with making positive changes in your life? Each of us have our own unique story in life and at times, we can be challenged with how we deal with the ups and downs of life. Sometimes life events can have an impact on how we relate with others, view the world and ourselves. Sometimes these ups and downs can bring on feelings of sadness, confusion and frustration - when this happens, the expertise of a Marriage and Family Therapist can help.
Are you open to trying new ways of gaining an understanding of yourself to feel empowered with making positive changes in your life? Each of us have our own unique story in life and at times, we can be challenged with how we deal with the ups and downs of life. Sometimes life events can have an impact on how we relate with others, view the world and ourselves. Sometimes these ups and downs can bring on feelings of sadness, confusion and frustration - when this happens, the expertise of a Marriage and Family Therapist can help.
(530) 489-5764 View (530) 489-5764
Photo of Stephanie Beermann, LMFT, Marriage & Family Therapist in 95834, CA
Stephanie Beermann, LMFT
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Sacramento, CA 95834
I look to create a safe space for my clients, whether it be children, adolescents, adults, families or couples to support progress towards mental health. I enjoy working with a diverse population of individuals and supporting them on their paths. I consider any I spend with clients an honor and privilege. It is not easy to share with others. I work to provide a validating experience for my clients while also remaining attuned to their emotions and needs. I provide Brainspotting, Experiential, CBT, Insight-Oriented and other somatic interventions.
I look to create a safe space for my clients, whether it be children, adolescents, adults, families or couples to support progress towards mental health. I enjoy working with a diverse population of individuals and supporting them on their paths. I consider any I spend with clients an honor and privilege. It is not easy to share with others. I work to provide a validating experience for my clients while also remaining attuned to their emotions and needs. I provide Brainspotting, Experiential, CBT, Insight-Oriented and other somatic interventions.
(530) 394-3040 View (530) 394-3040
Photo of Sandra Hart, Clinical Social Work/Therapist in 95834, CA
Sandra Hart
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95834
Hello, my name is Sandra Hart. My pronouns are she/her. I am a licensed therapist (LCSW) based in Los Angeles. I provide therapy via Telehealth to residents all over California. I have had the honor of working with individuals, children, adolescents, and families for over 20 years, supporting them during some of their most challenging times. I work with people wanting support with life transitions, family relationships, peer relationships, loneliness, anxiety, obsessive/compulsive thoughts, trauma, and sexual and gender identity development.
Hello, my name is Sandra Hart. My pronouns are she/her. I am a licensed therapist (LCSW) based in Los Angeles. I provide therapy via Telehealth to residents all over California. I have had the honor of working with individuals, children, adolescents, and families for over 20 years, supporting them during some of their most challenging times. I work with people wanting support with life transitions, family relationships, peer relationships, loneliness, anxiety, obsessive/compulsive thoughts, trauma, and sexual and gender identity development.
(916) 461-7722 View (916) 461-7722
Photo of Willa Marie Lampi, Marriage & Family Therapist in 95834, CA
Willa Marie Lampi
Marriage & Family Therapist, MSc, MFT
Verified Verified
Sacramento, CA 95834
Are you tired of feeling angry, lonely, misunderstood in your relationship(s)? Are you ready to take the next step by learning new ways to feel safe and connected in your relationship. Couples working with me learn to: create a secure, loving, and trusting bond with each other. Improve Communication skills, increase verbal and sexual intimacy, stop the "blame game," talk about your thoughts and feelings without fear of being hurt or judged, set appropriate boundaries within your relationship(s), stop passive-aggressive behaviors and become assertive in all your relationships, accept each other - warts and all.
Are you tired of feeling angry, lonely, misunderstood in your relationship(s)? Are you ready to take the next step by learning new ways to feel safe and connected in your relationship. Couples working with me learn to: create a secure, loving, and trusting bond with each other. Improve Communication skills, increase verbal and sexual intimacy, stop the "blame game," talk about your thoughts and feelings without fear of being hurt or judged, set appropriate boundaries within your relationship(s), stop passive-aggressive behaviors and become assertive in all your relationships, accept each other - warts and all.
(916) 258-2885 View (916) 258-2885
Photo of Charné Powell, Marriage & Family Therapist in 95834, CA
Charné Powell
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
1 Endorsed
Sacramento, CA 95834
I celebrate you in taking your first step, which is a huge strength. I believe that you are the expert of you. My goal is to create a safe space that is non-judgmental, inclusive and empowering where we can work collaboratively to achieve what success means to you. Seeking support during difficult times can be a challenge. It can make us feel like we can’t solve things on our own; or our family or cultural background has taught us that our lives are not meant to be shared. Life is an incredible journey that comes with experiences that shape who we are. Let's navigate the path together and find tools that help you overcome hurdles.
I celebrate you in taking your first step, which is a huge strength. I believe that you are the expert of you. My goal is to create a safe space that is non-judgmental, inclusive and empowering where we can work collaboratively to achieve what success means to you. Seeking support during difficult times can be a challenge. It can make us feel like we can’t solve things on our own; or our family or cultural background has taught us that our lives are not meant to be shared. Life is an incredible journey that comes with experiences that shape who we are. Let's navigate the path together and find tools that help you overcome hurdles.
(916) 252-1060 View (916) 252-1060
Photo of Nona Khara, Clinical Social Work/Therapist in 95834, CA
Nona Khara
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95834  (Online Only)
We all endure challenges at some point or another in our lives yet we continue to strive forward to find peace, solace, content, or happiness. Therapy can help identify those goals, overcome barriers, and henceforth, head toward betterment & enrichment via personal growth.
We all endure challenges at some point or another in our lives yet we continue to strive forward to find peace, solace, content, or happiness. Therapy can help identify those goals, overcome barriers, and henceforth, head toward betterment & enrichment via personal growth.
(916) 472-0960 View (916) 472-0960
Photo of Refugio Pantoja, Marriage & Family Therapist in 95834, CA
Refugio Pantoja
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Sacramento, CA 95834  (Online Only)
I specialize in working with community members of the Lesbian, Gay, Bisexual, Transgender, Queer (LGBTQ+) community. I strive to provide a safe affirming space for individuals to work on being able to better manage symptoms of depression, anxiety, improve relationships and strive to live authentically.
I specialize in working with community members of the Lesbian, Gay, Bisexual, Transgender, Queer (LGBTQ+) community. I strive to provide a safe affirming space for individuals to work on being able to better manage symptoms of depression, anxiety, improve relationships and strive to live authentically.
(916) 794-3813 View (916) 794-3813
Photo of Shannon Carroll, Clinical Social Work/Therapist in 95834, CA
Shannon Carroll
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95834  (Online Only)
Waitlist for new clients
Has life thrown overwhelming challenges at you? If you're suffering from anxiety, depression, loneliness, or general life transitions - my goal is to help you understand that your experiences are valid and worth addressing. I utilize a variety of therapeutic approaches, including cognitive-behavioral therapy, mindfulness-based therapy, and psychodynamic therapy. I work collaboratively with clients to develop personalized treatment plans that address specific needs and goals.
Has life thrown overwhelming challenges at you? If you're suffering from anxiety, depression, loneliness, or general life transitions - my goal is to help you understand that your experiences are valid and worth addressing. I utilize a variety of therapeutic approaches, including cognitive-behavioral therapy, mindfulness-based therapy, and psychodynamic therapy. I work collaboratively with clients to develop personalized treatment plans that address specific needs and goals.
(916) 619-0194 View (916) 619-0194
Photo of Mara S Easley, Clinical Social Work/Therapist in 95834, CA
Mara S Easley
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95834  (Online Only)
Ask yourself, why did you choose now to seek help/therapy? Is it because you thought to yourself “I think I need to talk to someone?” My motivation to be a therapist is to be that anchor or sounding board to help you through life’s stressors. I enjoy empowering individuals with the necessary tools and resources that will allow them to engage in a healthy and self-sufficient lifestyle. I hope to be an ongoing advocate for the importance of therapy whether it is for short-term goals or for on-going support.
Ask yourself, why did you choose now to seek help/therapy? Is it because you thought to yourself “I think I need to talk to someone?” My motivation to be a therapist is to be that anchor or sounding board to help you through life’s stressors. I enjoy empowering individuals with the necessary tools and resources that will allow them to engage in a healthy and self-sufficient lifestyle. I hope to be an ongoing advocate for the importance of therapy whether it is for short-term goals or for on-going support.
(916) 848-6454 View (916) 848-6454
Photo of Rosaura 'iveth' Aguilar in 95834, CA
Rosaura 'iveth' Aguilar
MS, BCBA
Verified Verified
Sacramento, CA 95834
Welcome! My name is Iveth and I empower women to remove the mask they often wear to fit in, embrace their authenticity, heal self-worth and scarcity limiting beliefs so they can advocate for themselves and embody the most Confident and Empowered Woman that is already within them. I am a believer that our fears and uncomfortable feeling often keep us stuck, small, and abandoning our own needs and desires. Through somatic embodiment I guide my clients to release old wounds, learn to cope through difficult emotions, and develop the resilience to show up authentically and create the relationships they desire.
Welcome! My name is Iveth and I empower women to remove the mask they often wear to fit in, embrace their authenticity, heal self-worth and scarcity limiting beliefs so they can advocate for themselves and embody the most Confident and Empowered Woman that is already within them. I am a believer that our fears and uncomfortable feeling often keep us stuck, small, and abandoning our own needs and desires. Through somatic embodiment I guide my clients to release old wounds, learn to cope through difficult emotions, and develop the resilience to show up authentically and create the relationships they desire.
(530) 430-3474 View (530) 430-3474
Photo of Johnny Tillis, Marriage & Family Therapist Associate in 95834, CA
Johnny Tillis
Marriage & Family Therapist Associate, MA, MS, AMFT
Verified Verified
Sacramento, CA 95834
Welcome! I am an Associate MFT in California. I am drawn toward helping ages 12-30 . I work with clients overcome anxiety, depression, and trauma while supporting the individual toward healing. While on the journey, I aim to meet you where you are emotionally to work collaboratively with you. Seeking help can be overwhelming, and I plan to provide a safe and non-judgmental space to identify areas you would like to develop and learn new coping skills. I will provide guidance, support, and feedback in a safe, non-judgmental therapeutic space as we work together.
Welcome! I am an Associate MFT in California. I am drawn toward helping ages 12-30 . I work with clients overcome anxiety, depression, and trauma while supporting the individual toward healing. While on the journey, I aim to meet you where you are emotionally to work collaboratively with you. Seeking help can be overwhelming, and I plan to provide a safe and non-judgmental space to identify areas you would like to develop and learn new coping skills. I will provide guidance, support, and feedback in a safe, non-judgmental therapeutic space as we work together.
(916) 823-9613 View (916) 823-9613
Photo of Bonnie N Early, Marriage & Family Therapist in 95834, CA
Bonnie N Early
Marriage & Family Therapist, MFT
Verified Verified
Sacramento, CA 95834
Not accepting new clients
Unexpected circumstances can throw a wrench into the best-laid plans. Whether you are looking for help to gain clarity or you feel stuck due to life circumstances, we can put together a plan and some helpful tools to get yourself back on track.
Unexpected circumstances can throw a wrench into the best-laid plans. Whether you are looking for help to gain clarity or you feel stuck due to life circumstances, we can put together a plan and some helpful tools to get yourself back on track.
(916) 634-1864 View (916) 634-1864
Photo of Rebecca Hahn-Hooten, Marriage & Family Therapist in 95834, CA
Rebecca Hahn-Hooten
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95834
Hello, and thank you for taking the time to find out if I am the therapist to help YOU! In a telehealth private setting, with a nonjudgmental and hopeful approach to therapy, we can comfortably explore the sources of your stress, change destructive behaviors, and the root of negative thought patterns for personal relief, relationship interactions, and overall life improvement. I am experienced in assessment, diagnosis, and treatment to help those, like you, who are struggling to attain a more acceptable, satisfying, and productive life.
Hello, and thank you for taking the time to find out if I am the therapist to help YOU! In a telehealth private setting, with a nonjudgmental and hopeful approach to therapy, we can comfortably explore the sources of your stress, change destructive behaviors, and the root of negative thought patterns for personal relief, relationship interactions, and overall life improvement. I am experienced in assessment, diagnosis, and treatment to help those, like you, who are struggling to attain a more acceptable, satisfying, and productive life.
(530) 489-4867 View (530) 489-4867
Photo of Deep Insight Psychology , Psychologist in 95834, CA
Deep Insight Psychology
Psychologist, PsyD
Verified Verified
1 Endorsed
Sacramento, CA 95834
In my work over the past several years, I have found that empowering individuals to explore themselves and the impact of their social, cultural, and inner world helps them navigate their own growth. It also empowers them to direct their healing. My experience of treatment ranges from depression, anxiety, trauma, chronic illness, and psychosomatic disorders to integral work in self-esteem, patterned behaviors, relational issues, and work-life balance issues tied to the symptoms experienced.
In my work over the past several years, I have found that empowering individuals to explore themselves and the impact of their social, cultural, and inner world helps them navigate their own growth. It also empowers them to direct their healing. My experience of treatment ranges from depression, anxiety, trauma, chronic illness, and psychosomatic disorders to integral work in self-esteem, patterned behaviors, relational issues, and work-life balance issues tied to the symptoms experienced.
(530) 454-8680 View (530) 454-8680
Photo of Inclusively Minded in 95834, CA
Inclusively Minded
MA, LEP3165
Verified Verified
Sacramento, CA 95834
I have spent the last 15 years working as a school psychologist, adjunct professor, and contractor. I have served students from preschool to high school aged and worked in the full range of settings from public schools, charter schools, to non-public schools. I am a proud graduate of the University of California, Davis and California State University, Sacramento. In 2010, I obtained my License as an Educational Psychologist (LEP # 3165).
I have spent the last 15 years working as a school psychologist, adjunct professor, and contractor. I have served students from preschool to high school aged and worked in the full range of settings from public schools, charter schools, to non-public schools. I am a proud graduate of the University of California, Davis and California State University, Sacramento. In 2010, I obtained my License as an Educational Psychologist (LEP # 3165).
(530) 322-5666 View (530) 322-5666
Photo of Rey Lockwood, Marriage & Family Therapist in 95834, CA
Rey Lockwood
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95834  (Online Only)
Are you ready for the work necessary to make real, enduring change? As a therapist, I work with a variety of issues ranging from depression and anxiety to schizophrenia and personality disorders. I work best with those clients who are interested in making lasting changes in their inner lives and circumstances. In my practice, I provide you with a place to speak freely, so that through this unique experience of speaking you can articulate your desire. I have extensive training and experience working with adults, youth, families and couples.
Are you ready for the work necessary to make real, enduring change? As a therapist, I work with a variety of issues ranging from depression and anxiety to schizophrenia and personality disorders. I work best with those clients who are interested in making lasting changes in their inner lives and circumstances. In my practice, I provide you with a place to speak freely, so that through this unique experience of speaking you can articulate your desire. I have extensive training and experience working with adults, youth, families and couples.
(279) 201-6268 View (279) 201-6268
Photo of Janine Cheng, Clinical Social Work/Therapist in 95834, CA
Janine Cheng
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95834  (Online Only)
My patients are those whose perfectionism, imposter syndrome, low self-esteem and people-pleasing keep them locked in situations that leave them feeling chronically undervalued, overwhelmed and misunderstood. Are you repeating the same destructive patterns in relationships? Questioning your skills and feeling “not good enough”? Continually assessing other people’s moods to keep them happy? Or running through scenarios in your head to avoid risk?
My patients are those whose perfectionism, imposter syndrome, low self-esteem and people-pleasing keep them locked in situations that leave them feeling chronically undervalued, overwhelmed and misunderstood. Are you repeating the same destructive patterns in relationships? Questioning your skills and feeling “not good enough”? Continually assessing other people’s moods to keep them happy? Or running through scenarios in your head to avoid risk?
(646) 681-7699 View (646) 681-7699

See more therapy options for 95834

How does your Therapist compare?

Number of Therapists in 95834

50+

Average cost per session

$150

Therapists in 95834 who prioritize treating:

89% Anxiety
85% Depression
76% Self Esteem
75% Coping Skills
71% Relationship Issues
64% Grief
64% Stress

Average years in practice

10 Years

Top 3 insurances accepted

81% UnitedHealthcare UHC | UBH
77% Aetna
77% Optum

How Therapists in 95834 see their clients

70% In Person and Online
30% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in 95834?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.