Photo of Nathan Sheppard, LCSW, Clinical Social Work/Therapist
Nathan Sheppard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Milwaukee, WI 53219  (Online Only)
Through evidence-based techniques, we'll tackle anxiety disorders, including social anxiety, uncover the roots of depression, build self-confidence, use CBT-I for insomnia, set boundaries and enhance assertiveness skills, and foster hope and resilience along the way.
Immediate openings and evening hours! I'm so glad you're here and would love to work with you. I provide virtual only services. I specialize in providing individualized therapy to meet you where you are, no matter what is happening in life. I will work with you to identify goals, provide accountability, offer alternative points of views, and help you overcome whatever brings you to therapy. As a cis gay man, I have a passion for supporting those with marginalized identities. I am affirming of all identities (LGBTQ+, nuerodiversity, race/ethnicity) no matter if we share the same or have any that may differ. You are welcome here.
Through evidence-based techniques, we'll tackle anxiety disorders, including social anxiety, uncover the roots of depression, build self-confidence, use CBT-I for insomnia, set boundaries and enhance assertiveness skills, and foster hope and resilience along the way.
Immediate openings and evening hours! I'm so glad you're here and would love to work with you. I provide virtual only services. I specialize in providing individualized therapy to meet you where you are, no matter what is happening in life. I will work with you to identify goals, provide accountability, offer alternative points of views, and help you overcome whatever brings you to therapy. As a cis gay man, I have a passion for supporting those with marginalized identities. I am affirming of all identities (LGBTQ+, nuerodiversity, race/ethnicity) no matter if we share the same or have any that may differ. You are welcome here.
(414) 877-5795 View (414) 877-5795
Photo of Paul M Smerz, PhD, Psychologist
Paul M Smerz
Psychologist, PhD
Verified Verified
1 Endorsed
Milwaukee, WI 53217
I am trained in cognitive-behavioral, mindfulness and psychoanalytical interventions.
As a clinical psychologist I strive to provide a transformative experience that not only resolves the symptoms and issues that brought you to treatment, but also develops deeper insight and awareness that promotes lasting change. I work to collaborate with you to develop a plan for continued growth that reflects your life-long plans, goals, and unmet needs. To that end, I strive to facilitate an experience for you of change in those aspects of your life that are most meaningful to you, including your inner world, relationships, spiritual beliefs, work life and world views.
I am trained in cognitive-behavioral, mindfulness and psychoanalytical interventions.
As a clinical psychologist I strive to provide a transformative experience that not only resolves the symptoms and issues that brought you to treatment, but also develops deeper insight and awareness that promotes lasting change. I work to collaborate with you to develop a plan for continued growth that reflects your life-long plans, goals, and unmet needs. To that end, I strive to facilitate an experience for you of change in those aspects of your life that are most meaningful to you, including your inner world, relationships, spiritual beliefs, work life and world views.
(414) 905-3081 x470 View (414) 905-3081 x470
Photo of Alexander Wissing, LPC, Licensed Professional Counselor
Alexander Wissing
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
Alex Wissing is a Licensed Professional Counselor (LPC) with over 5 years of experience specializing in depression, anxiety, OCD, and a variety of other mental health concerns. Alex treats adults aged 18 and older utilizing Cognitive Behavioral Therapy (CBT) in his approach with clients. Alex earned his bachelor’s degree at UW-Wisconsin Milwaukee in Psychology. He completed his Master of Science in Counseling Psychology at UW-Wisconsin Milwaukee. Alex has spent the last 7 years working in a variety of programs and levels of care at Rogers Behavioral Health in Oconomowoc, WI.
Alex Wissing is a Licensed Professional Counselor (LPC) with over 5 years of experience specializing in depression, anxiety, OCD, and a variety of other mental health concerns. Alex treats adults aged 18 and older utilizing Cognitive Behavioral Therapy (CBT) in his approach with clients. Alex earned his bachelor’s degree at UW-Wisconsin Milwaukee in Psychology. He completed his Master of Science in Counseling Psychology at UW-Wisconsin Milwaukee. Alex has spent the last 7 years working in a variety of programs and levels of care at Rogers Behavioral Health in Oconomowoc, WI.
(262) 599-6537 View (262) 599-6537
Photo of Donald L Schade, LCSW, Clinical Social Work/Therapist
Donald L Schade
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53201  (Online Only)
Donnie utilizes a solution-focused and client-centered approach that supports clients in setting and reaching personalized, obtainable goals that improve their overall wellbeing. He also draws on evidence-based Cognitive Behavioral Therapy (CBT) to teach clients coping skills and help them develop a better understanding of the connections between their thoughts, feelings, and behaviors. With almost ten years of clinical experience, Donnie has abundant experience integrating these therapy modalities in a manner best suited to meet the needs of each client.
Donnie utilizes a solution-focused and client-centered approach that supports clients in setting and reaching personalized, obtainable goals that improve their overall wellbeing. He also draws on evidence-based Cognitive Behavioral Therapy (CBT) to teach clients coping skills and help them develop a better understanding of the connections between their thoughts, feelings, and behaviors. With almost ten years of clinical experience, Donnie has abundant experience integrating these therapy modalities in a manner best suited to meet the needs of each client.
(608) 200-5208 View (608) 200-5208
Photo of Dan Buehler, MS, LPC, Licensed Professional Counselor
Dan Buehler
Licensed Professional Counselor, MS, LPC
Verified Verified
Milwaukee, WI 53224
Waitlist for new clients
I utilize Cognitive Processing Therapy (CPT) in the treatment of PTSD, Cognitive Behavioral Therapy (CBT) and Behavioral Activation (BA) for depression, and Exposure Response Prevention (ERP) for OCD.
Over the past twelve years I have worked in the mental health field in a variety of capacities, including inpatient units, residential facilities, and day treatment settings. My experience and training with adolescents, adults, and families in these settings has given me a practical knowledge and understanding when working alongside my clients to facilitate change. A significant part of my experience has been working with adults and adolescents coping with past trauma to adjust and move past stuck points, decrease depression, and move forward on the life they want to live.
I utilize Cognitive Processing Therapy (CPT) in the treatment of PTSD, Cognitive Behavioral Therapy (CBT) and Behavioral Activation (BA) for depression, and Exposure Response Prevention (ERP) for OCD.
Over the past twelve years I have worked in the mental health field in a variety of capacities, including inpatient units, residential facilities, and day treatment settings. My experience and training with adolescents, adults, and families in these settings has given me a practical knowledge and understanding when working alongside my clients to facilitate change. A significant part of my experience has been working with adults and adolescents coping with past trauma to adjust and move past stuck points, decrease depression, and move forward on the life they want to live.
(414) 509-0567 View (414) 509-0567
Photo of Mark A Morrison, LCSW, ACSW, SAC-IT, Clinical Social Work/Therapist
Mark A Morrison
Clinical Social Work/Therapist, LCSW, ACSW, SAC-IT
Verified Verified
Milwaukee, WI 53217  (Online Only)
Using a customized cognitive behavioral therapy approach, Mark will assist in meeting your goals.
Mark Morrison is a licensed clinical social worker and substance abuse counselor who offers personalized counseling services to adolescents, adults and couples. He has more than 37 years of professional experience as a clinician, supervisor, administrator and educator in a variety of settings across diverse private, not-for-profit and public environments.
Using a customized cognitive behavioral therapy approach, Mark will assist in meeting your goals.
Mark Morrison is a licensed clinical social worker and substance abuse counselor who offers personalized counseling services to adolescents, adults and couples. He has more than 37 years of professional experience as a clinician, supervisor, administrator and educator in a variety of settings across diverse private, not-for-profit and public environments.
(262) 404-3684 View (262) 404-3684
Photo of David Derus, PsyD, LP, Psychologist
David Derus
Psychologist, PsyD, LP
Verified Verified
Milwaukee, WI 53201
For those located in Wisconsin, I also offer psychological testing to assess for Attention-Deficit / Hyperactivity Disorder (ADHD) Behavioral Problems, Cognitive and Memory Testing, and Performance Evaluations for Athletes.
I am a sports psychologist with expertise in assisting athletes across diverse levels and fields. People seek my services for various concerns, such as anxiety, injury rehabilitation, diminished self-esteem, burnout, self-criticism, and managing stress associated with juggling multiple life roles. Additionally, I offer guidance in psychological skills encompassing motivation, goal establishment, concentration, self-assurance, and emotional regulation. I offer in-person consultations and am also licensed through PSYPACT to provide telehealth services to clients located in PSYPACT participating states.
For those located in Wisconsin, I also offer psychological testing to assess for Attention-Deficit / Hyperactivity Disorder (ADHD) Behavioral Problems, Cognitive and Memory Testing, and Performance Evaluations for Athletes.
I am a sports psychologist with expertise in assisting athletes across diverse levels and fields. People seek my services for various concerns, such as anxiety, injury rehabilitation, diminished self-esteem, burnout, self-criticism, and managing stress associated with juggling multiple life roles. Additionally, I offer guidance in psychological skills encompassing motivation, goal establishment, concentration, self-assurance, and emotional regulation. I offer in-person consultations and am also licensed through PSYPACT to provide telehealth services to clients located in PSYPACT participating states.
(715) 226-6494 View (715) 226-6494
Photo of Mark A Wilkerson, MA, LPC, Licensed Professional Counselor
Mark A Wilkerson
Licensed Professional Counselor, MA, LPC
Verified Verified
Milwaukee, WI 53201  (Online Only)
I am trained in TF-CBT, EMDR, and am EAGALA certified.
I am welcoming new clients who are looking for help with life transitions, grief and loss, ADHD, OCD, anxiety, depression, or traumatic experiences. I currently have the capacity to serve older teens and adults via telehealth using a wide range of evidenced-based techniques and approaches. Whether this is your first time in therapy or not I believe in equipping you with knowledge and tools to use throughout your life to overcome behavioral and emotional barriers. If you are unsure of your goals or ideal outcomes, we collaborate to outline what you hope to change, improve, and accomplish and use outcome metrics to measure progress.
I am trained in TF-CBT, EMDR, and am EAGALA certified.
I am welcoming new clients who are looking for help with life transitions, grief and loss, ADHD, OCD, anxiety, depression, or traumatic experiences. I currently have the capacity to serve older teens and adults via telehealth using a wide range of evidenced-based techniques and approaches. Whether this is your first time in therapy or not I believe in equipping you with knowledge and tools to use throughout your life to overcome behavioral and emotional barriers. If you are unsure of your goals or ideal outcomes, we collaborate to outline what you hope to change, improve, and accomplish and use outcome metrics to measure progress.
(920) 717-1401 View (920) 717-1401
Photo of Jeremy Schmidt, LPC, Licensed Professional Counselor
Jeremy Schmidt
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
I use evidence-based treatments including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Exposure Response Prevention Therapy to help build skills to help you approach and manage stressful situations confidently.
Everyone deserves the chance to speak and be heard in order to have the best possible chance to lead a fulfilling and rewarding life. My aim is to listen and understand what makes you unique, working together to emphasize the strengths and values you already possess to find motivations and set goals to help you lead a meaningful life with the resources you already have.
I use evidence-based treatments including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Exposure Response Prevention Therapy to help build skills to help you approach and manage stressful situations confidently.
Everyone deserves the chance to speak and be heard in order to have the best possible chance to lead a fulfilling and rewarding life. My aim is to listen and understand what makes you unique, working together to emphasize the strengths and values you already possess to find motivations and set goals to help you lead a meaningful life with the resources you already have.
(262) 358-4459 View (262) 358-4459
Photo of Ben Endres, LCSW, PhD, Clinical Social Work/Therapist
Ben Endres
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Milwaukee, WI 53202
I am experienced therapist who helps individuals and couples address challenges, enrich relationships and achieve deep insights into their personality and their emotions. My clients find that I offer a pragmatic, intelligent and empathetic response to their concerns. I focus on the immediate challenges that my clients are facing, while helping them to see themselves and their relationships in deeper way.
I am experienced therapist who helps individuals and couples address challenges, enrich relationships and achieve deep insights into their personality and their emotions. My clients find that I offer a pragmatic, intelligent and empathetic response to their concerns. I focus on the immediate challenges that my clients are facing, while helping them to see themselves and their relationships in deeper way.
(414) 502-8292 View (414) 502-8292
Photo of James H Schroeder, Pre-Licensed Professional
James H Schroeder
Pre-Licensed Professional
Verified Verified
Milwaukee, WI 53224  (Online Only)
Many, including those with neurodivergence, feel misunderstood by others, and even puzzled about themselves. I love offering assistance and encouragement to such people. I believe all human beings are created by God in His image, and therefore, have potential for positive purpose in this life, and are to be respected.
Many, including those with neurodivergence, feel misunderstood by others, and even puzzled about themselves. I love offering assistance and encouragement to such people. I believe all human beings are created by God in His image, and therefore, have potential for positive purpose in this life, and are to be respected.
(262) 228-9508 View (262) 228-9508
Photo of Garrett Wilk, LPC, SAC, Licensed Professional Counselor
Garrett Wilk
Licensed Professional Counselor, LPC, SAC
Verified Verified
2 Endorsed
Milwaukee, WI 53211
I am interested in the challenges and advantages of what it means to be highly sensitive or an empath. As a therapist, I am drawn to those who tend to struggle with issues like depression, life transitions/change, worry, anxiety, perfectionism, rumination, social anxiety, self-doubt, shame, and feelings of meaninglessness. I am here to help you through your challenges and provide support. My approach is to non-judgmentally understand what drives the behaviors that seem so difficult to change. I am dedicated to establishing an authentic, intentional, and trusting relationship.
I am interested in the challenges and advantages of what it means to be highly sensitive or an empath. As a therapist, I am drawn to those who tend to struggle with issues like depression, life transitions/change, worry, anxiety, perfectionism, rumination, social anxiety, self-doubt, shame, and feelings of meaninglessness. I am here to help you through your challenges and provide support. My approach is to non-judgmentally understand what drives the behaviors that seem so difficult to change. I am dedicated to establishing an authentic, intentional, and trusting relationship.
(262) 649-7576 View (262) 649-7576
Photo of David Phelps, PhD, LP, MSHR, Psychologist
David Phelps
Psychologist, PhD, LP, MSHR
Verified Verified
3 Endorsed
Milwaukee, WI 53202
My approach to psychotherapy is focused on building a strong and collaborative relationship with you, the client, working with you to provide immediate symptom relief and make sustainable change. My style is warm, curious, and engaged. I provide a safe and confidential space for you to share your story. I am influenced by the psychodynamic tradition, focusing on how you relate to yourself and others. As you begin to feel understood, accepted, and more deeply known in therapy, a trusting therapeutic relationship develops. This results in greater self-understanding and leads to change, including immediate symptom relief and longer-term transformation.
My approach to psychotherapy is focused on building a strong and collaborative relationship with you, the client, working with you to provide immediate symptom relief and make sustainable change. My style is warm, curious, and engaged. I provide a safe and confidential space for you to share your story. I am influenced by the psychodynamic tradition, focusing on how you relate to yourself and others. As you begin to feel understood, accepted, and more deeply known in therapy, a trusting therapeutic relationship develops. This results in greater self-understanding and leads to change, including immediate symptom relief and longer-term transformation.
(414) 877-6608 View (414) 877-6608
Photo of Christopher Sloan, LCSW, Clinical Social Work/Therapist
Christopher Sloan
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53207
Chris Sloan is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2019. Chris has a diversity of experience and knowledge. Before earning his degree in social work, he earned his Master's in English and Literature. Chris still loves art and the humanities. His passion for understanding the communication and expression of ideas lends itself readily to the work he does now. As much as Chris love ideas, he went back to school to get his Master's in social work because he wanted to be able to help people in more practical and direct ways.
Chris Sloan is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2019. Chris has a diversity of experience and knowledge. Before earning his degree in social work, he earned his Master's in English and Literature. Chris still loves art and the humanities. His passion for understanding the communication and expression of ideas lends itself readily to the work he does now. As much as Chris love ideas, he went back to school to get his Master's in social work because he wanted to be able to help people in more practical and direct ways.
(414) 296-7722 View (414) 296-7722
Photo of Ajay R Wadhwa, PhD, Psychologist
Ajay R Wadhwa
Psychologist, PhD
Verified Verified
2 Endorsed
Milwaukee, WI 53202
I am a clinical psychologist licensed for independent practice in the State of Wisconsin. My office is conveniently located in Downtown Milwaukee, and I work primarily with adult individuals who are interested in psychotherapy. I also have affiliations with nurse practitioners within our clinic for those who may be interested in medication as a treatment option to supplement their therapy.
I am a clinical psychologist licensed for independent practice in the State of Wisconsin. My office is conveniently located in Downtown Milwaukee, and I work primarily with adult individuals who are interested in psychotherapy. I also have affiliations with nurse practitioners within our clinic for those who may be interested in medication as a treatment option to supplement their therapy.
(414) 376-6041 View (414) 376-6041
Photo of Brandon Wells, MS, LPC, Licensed Professional Counselor
Brandon Wells
Licensed Professional Counselor, MS, LPC
Verified Verified
Milwaukee, WI 53211
As a psychotherapist in Milwaukee I offer services in a private comfortable setting designed to meet your unique needs. I treat depression and anxiety in a caring and compassionate manner geared toward empowerment. These issues can be difficult but getting effective help does not have to be. We will work together to achieve your desired results. I have over 27 years of experience treating clients with a wide range of issues. I will personally call you back, set an appointment within a week and help you navigate all insurance and or finacial obstacles.
As a psychotherapist in Milwaukee I offer services in a private comfortable setting designed to meet your unique needs. I treat depression and anxiety in a caring and compassionate manner geared toward empowerment. These issues can be difficult but getting effective help does not have to be. We will work together to achieve your desired results. I have over 27 years of experience treating clients with a wide range of issues. I will personally call you back, set an appointment within a week and help you navigate all insurance and or finacial obstacles.
(414) 369-2963 View (414) 369-2963
Photo of Dr. Gary R Probst, PsyD, LPC, Licensed Professional Counselor
Dr. Gary R Probst
Licensed Professional Counselor, PsyD, LPC
Verified Verified
3 Endorsed
Milwaukee, WI 53224
Is anxiety an issue? I focus on helping anxious and overthinking people, from the Neurodivergent to those with genetic and generalized anxiety. I also work with depression, mood disorders, and trauma. I teach university courses online, including classes on Psychopharmacology, so I can be an excellent resource for your psychiatrist or general practice doctor in helping you with medications. I also have extensive experience with personality disorders. I am licensed in Wisconsin, Iowa, and Arizona. I also help with life coaching, career coaching, and business coaching. I am known for being compassionate, kind, and an advocate.
Is anxiety an issue? I focus on helping anxious and overthinking people, from the Neurodivergent to those with genetic and generalized anxiety. I also work with depression, mood disorders, and trauma. I teach university courses online, including classes on Psychopharmacology, so I can be an excellent resource for your psychiatrist or general practice doctor in helping you with medications. I also have extensive experience with personality disorders. I am licensed in Wisconsin, Iowa, and Arizona. I also help with life coaching, career coaching, and business coaching. I am known for being compassionate, kind, and an advocate.
(262) 239-7511 View (262) 239-7511
Photo of Michael Leo Wallner, MS, LPC, NCC, Licensed Professional Counselor
Michael Leo Wallner
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Milwaukee, WI 53210
I have worked in the field of Mental Health Counseling for over 20 years and have extensive experience working with adults, families, adolescents and children. I received much of my clinical training and experience working in inpatient hospital, residential treatment and outpatient treatment settings. During that time I held a variety of professional positions, received quality supervision and completed my Masters Degree in Community Counseling.
I have worked in the field of Mental Health Counseling for over 20 years and have extensive experience working with adults, families, adolescents and children. I received much of my clinical training and experience working in inpatient hospital, residential treatment and outpatient treatment settings. During that time I held a variety of professional positions, received quality supervision and completed my Masters Degree in Community Counseling.
(414) 376-5041 View (414) 376-5041
Photo of Frank P Urtz, PhD, Psychologist
Frank P Urtz
Psychologist, PhD
Verified Verified
Milwaukee, WI 53217
I find that clients who benefit from my services are typically experiencing excessive stress or a personal crisis in their lives. They may struggle with feelings of anxiety, grief, guilt or depression on a periodic or chronic basis; they may face work problems or ongoing health problems that increase their psychological distress; they may also feel confused or disheartened by relationship problems with partners, family members or friends. I am able to assist these clients by helping them understand the underlying source of their problems and by developing realistic alternatives that can help resolve these issues.
I find that clients who benefit from my services are typically experiencing excessive stress or a personal crisis in their lives. They may struggle with feelings of anxiety, grief, guilt or depression on a periodic or chronic basis; they may face work problems or ongoing health problems that increase their psychological distress; they may also feel confused or disheartened by relationship problems with partners, family members or friends. I am able to assist these clients by helping them understand the underlying source of their problems and by developing realistic alternatives that can help resolve these issues.
(414) 905-3075 View (414) 905-3075
Photo of undefined - Wisconsin Mental Health Alliance, PsyD, Licensed Professional Counselor
Wisconsin Mental Health Alliance
Licensed Professional Counselor, PsyD
Verified Verified
Milwaukee, WI 53224
Autism, Anxiety, Depression, Mood Disorders. Our group has specialization in helping people with Level One and Level Two Autism, bipolar disorders, generalized anxiety and major depressive disorders. We also have a sports performance counselor. We seek solutions for people and are not just professional visitors. You come to us for answers. Within our group, we shall find solutions. Without solutions, you have a lesser chance of improving and being happy. Let us help.
Autism, Anxiety, Depression, Mood Disorders. Our group has specialization in helping people with Level One and Level Two Autism, bipolar disorders, generalized anxiety and major depressive disorders. We also have a sports performance counselor. We seek solutions for people and are not just professional visitors. You come to us for answers. Within our group, we shall find solutions. Without solutions, you have a lesser chance of improving and being happy. Let us help.
(262) 214-5722 View (262) 214-5722
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.