Weight Loss Therapists in Bedford, PA
Welcome! I’m Perk Oettinger, and I’m here to support you on your journey toward a more fulfilling life. With 13 years of experience in counseling, I specialize in stress management, education, anxiety, relationship issues, and personal growth. My approach is grounded in empathy, active listening, coaching and evidence-based practices. I believe that each person’s path to wellness is unique, and I am committed to creating a safe, non-judgmental space where we can explore your thoughts and feelings together.
Welcome! I’m Perk Oettinger, and I’m here to support you on your journey toward a more fulfilling life. With 13 years of experience in counseling, I specialize in stress management, education, anxiety, relationship issues, and personal growth. My approach is grounded in empathy, active listening, coaching and evidence-based practices. I believe that each person’s path to wellness is unique, and I am committed to creating a safe, non-judgmental space where we can explore your thoughts and feelings together.
Trinity Wellness Group, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Bedford, PA 15522
I have extensive training & experience in "Betrayal Trauma" & work on restoring safety & security for the individual/couple to heal. I am able to offer a Biblical perspective for women & couples that is backed by clinical training (IF that is desired). I'll get to know your strengths, values, beliefs, and goals, & help to get to the root issues. For those seeking help with anxiety, trauma, grief, attachment issues, I use a holistic approach will get the best outcome, to not just "feel" better, but find long-term freedom through brain-based modalities that get to where the "pain is held" to get healing & change. I offer groups & 1:1.
I have extensive training & experience in "Betrayal Trauma" & work on restoring safety & security for the individual/couple to heal. I am able to offer a Biblical perspective for women & couples that is backed by clinical training (IF that is desired). I'll get to know your strengths, values, beliefs, and goals, & help to get to the root issues. For those seeking help with anxiety, trauma, grief, attachment issues, I use a holistic approach will get the best outcome, to not just "feel" better, but find long-term freedom through brain-based modalities that get to where the "pain is held" to get healing & change. I offer groups & 1:1.
More Therapists Nearby
I am an experienced clinical psychologist and supervisor, well-versed in telehealth; I am also an Active Duty Veteran and currently serve in the PA Army National Guard. We have a staff providers who are well trained and available via telehealth or in-person. Patient populations of focus include Veterans, Military, and First Responders. Additional areas of expertise are other public safety activities including treatment of patients who are justice involved, those with substance use disorder, and providing evidence based care for trauma, depression, stress and adjustment issues, as well as relationship and marriage concerns.
I am an experienced clinical psychologist and supervisor, well-versed in telehealth; I am also an Active Duty Veteran and currently serve in the PA Army National Guard. We have a staff providers who are well trained and available via telehealth or in-person. Patient populations of focus include Veterans, Military, and First Responders. Additional areas of expertise are other public safety activities including treatment of patients who are justice involved, those with substance use disorder, and providing evidence based care for trauma, depression, stress and adjustment issues, as well as relationship and marriage concerns.
Online Therapists
Michele R Konopisos
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
1 Endorsed
Lower Burrell, PA 15068
I use Cognitive Behavioral Therapy in sessions to help people change negative thought processes, hypnotherapy to aide in smoking cessation, weight loss and eating disorders, anxiety reduction and pain management.
I am a Licensed Professional Counselor and a Certfied Rational Hypnotherapist that focuses on building a strong therapeutic relationship in order to help individuals, couples and families to better cope with various relational, emotional and psychological issues.
I use Cognitive Behavioral Therapy in sessions to help people change negative thought processes, hypnotherapy to aide in smoking cessation, weight loss and eating disorders, anxiety reduction and pain management.
I am a Licensed Professional Counselor and a Certfied Rational Hypnotherapist that focuses on building a strong therapeutic relationship in order to help individuals, couples and families to better cope with various relational, emotional and psychological issues.
I offer special services to those with relationship difficulties, academic and career difficulties, depression and anxiety, trouble with maintaining weight loss, and individuals and couples struggling with infertility.
I am a Pennsylvania and New York licensed clinical psychologist. I believe that every person is different, bringing with him or her a unique set of difficulties, backgrounds, and strengths to my office. Therefore, I like to take an eclectic approach, meaning that I tailor the treatment specifically to the individual patient's needs. There is no "one size fits all" therapy. Of course this is done collaboratively; anything that is done in therapy is at first discussed, and I never proceed unless the patient agrees with the treatment plan.
I offer special services to those with relationship difficulties, academic and career difficulties, depression and anxiety, trouble with maintaining weight loss, and individuals and couples struggling with infertility.
I am a Pennsylvania and New York licensed clinical psychologist. I believe that every person is different, bringing with him or her a unique set of difficulties, backgrounds, and strengths to my office. Therefore, I like to take an eclectic approach, meaning that I tailor the treatment specifically to the individual patient's needs. There is no "one size fits all" therapy. Of course this is done collaboratively; anything that is done in therapy is at first discussed, and I never proceed unless the patient agrees with the treatment plan.
Rebecca Barclay
Licensed Professional Counselor, MA, LPC, NCC, CBC
Verified Verified
Carlisle, PA 17013
You’re considering weight loss surgery and need mental health clearance.
Do you dread the blaring of the early morning alarm? You hit snooze one too many times and now scramble to get your day started on time, chugging caffeine, just trying to get through the day. You spend evenings checked out on the couch, mindlessly scrolling your phone, with the tv blaring away in the background. There's more to life...right?! You know you can get decent sleep, not survive on caffeine, and actually enjoy your evenings. Sometimes we need a little support to get there. It’s okay to need help getting back to living a life you don’t want to escape.
You’re considering weight loss surgery and need mental health clearance.
Do you dread the blaring of the early morning alarm? You hit snooze one too many times and now scramble to get your day started on time, chugging caffeine, just trying to get through the day. You spend evenings checked out on the couch, mindlessly scrolling your phone, with the tv blaring away in the background. There's more to life...right?! You know you can get decent sleep, not survive on caffeine, and actually enjoy your evenings. Sometimes we need a little support to get there. It’s okay to need help getting back to living a life you don’t want to escape.
I believe in treating everyone with compassion and sensitivity, never knowing what someone might have experienced during their lifespan. This means that issues are viewed through the perspective "What has happened to you" as opposed to "What's wrong with you"--a trauma informed approach. I am likewise experienced with weight loss issues, stress management skills building, anxiety disorders, insomnia, relationship issues, and chronic health conditions.
I believe in treating everyone with compassion and sensitivity, never knowing what someone might have experienced during their lifespan. This means that issues are viewed through the perspective "What has happened to you" as opposed to "What's wrong with you"--a trauma informed approach. I am likewise experienced with weight loss issues, stress management skills building, anxiety disorders, insomnia, relationship issues, and chronic health conditions.
The Center for Applied Psychology (CAP) is dedicated to providing psychological services to residents of Indiana County and its neighboring communities. These services include psychological treatment for a variety of difficulties, as well as psychological assessments of both adults and children. Please view this link for more detailed information regarding the services offered at the CAP. http://iup.edu/cap Fees are set according to an income-based sliding scale and we strive to offer services as inexpensively as possible. Daytime and evening appointments are available. Individuals desiring to make an appointment should call (724) 357-6228.
The Center for Applied Psychology (CAP) is dedicated to providing psychological services to residents of Indiana County and its neighboring communities. These services include psychological treatment for a variety of difficulties, as well as psychological assessments of both adults and children. Please view this link for more detailed information regarding the services offered at the CAP. http://iup.edu/cap Fees are set according to an income-based sliding scale and we strive to offer services as inexpensively as possible. Daytime and evening appointments are available. Individuals desiring to make an appointment should call (724) 357-6228.
Darci Ellsworth
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15228 (Online Only)
At Ellsworth Counseling, we are dedicated to providing compassionate and effective mental health services to help you heal, strengthen, and grow. We believe in the inherent strength and potential within each individual. If you are seeking to create positive change, build confidence, and rediscover meaning in your life, we are here to support you. Our approach focuses on fostering resilience and personal growth, empowering you to overcome challenges and achieve your goals. I have been practicing in the mental health field since 2008, accumulating a diverse range of experience working with children, adolescents, couples, and families.
At Ellsworth Counseling, we are dedicated to providing compassionate and effective mental health services to help you heal, strengthen, and grow. We believe in the inherent strength and potential within each individual. If you are seeking to create positive change, build confidence, and rediscover meaning in your life, we are here to support you. Our approach focuses on fostering resilience and personal growth, empowering you to overcome challenges and achieve your goals. I have been practicing in the mental health field since 2008, accumulating a diverse range of experience working with children, adolescents, couples, and families.
Susan Rua
Licensed Professional Counselor, CADC, BA, MSPC, LPC
Verified Verified
Pittsburgh, PA 15211
Step by Step support offers both group and individual therapy so individuals may work out the underlying causes of their addiction problems in a comfortable and constructive environment. Individual therapy works to identify thoughts and behaviors that lead to substance abuse. Group therapy allows clients to work together on common experiences they share through their recovery and feedback with peer-to-peer input. Therapy includes: Family, Anger Management, and Interventions. We can also provide help with interventions, links to other resources in the recovery community, DUI assessments, and forensic assessments.
Step by Step support offers both group and individual therapy so individuals may work out the underlying causes of their addiction problems in a comfortable and constructive environment. Individual therapy works to identify thoughts and behaviors that lead to substance abuse. Group therapy allows clients to work together on common experiences they share through their recovery and feedback with peer-to-peer input. Therapy includes: Family, Anger Management, and Interventions. We can also provide help with interventions, links to other resources in the recovery community, DUI assessments, and forensic assessments.
The Family Wellness Center
Marriage & Family Therapist, MA, MATS, LMFT
Verified Verified
Harrisburg, PA 17109 (Online Only)
Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.
Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.
Is something keeping you from being your best? We all have great value and the ability to achieve great things. Sometimes, the burdens of this life, including past trouble, negative thinking/emotions, difficult circumstances, poor choices and lack of support can hold us back from reaching our potential. I believe my role as a counselor is to help others be more aware of their own strengths and abilities, so they can set and achieve positive goals. I believe in welcoming people with unconditional acceptance and support, and helping them work through difficulty to build and execute a plan to become the best version of themselves.
Is something keeping you from being your best? We all have great value and the ability to achieve great things. Sometimes, the burdens of this life, including past trouble, negative thinking/emotions, difficult circumstances, poor choices and lack of support can hold us back from reaching our potential. I believe my role as a counselor is to help others be more aware of their own strengths and abilities, so they can set and achieve positive goals. I believe in welcoming people with unconditional acceptance and support, and helping them work through difficulty to build and execute a plan to become the best version of themselves.
Moshannon Valley Counseling
Clinical Social Work/Therapist, MPH, LSW
Verified Verified
Philipsburg, PA 16866
I provide a safe space between virtual and in person therapy where an individualized approach is given. I am trained in a variety of modalities CBT, DBT, Trauma Based Therapy and Narrative Based Approaches. I customize my interventions to my clients, as I am a small boutique practice and am able to do that.
I provide a safe space between virtual and in person therapy where an individualized approach is given. I am trained in a variety of modalities CBT, DBT, Trauma Based Therapy and Narrative Based Approaches. I customize my interventions to my clients, as I am a small boutique practice and am able to do that.
Aryn Hundley
Marriage & Family Therapist, MA, LGMFT, LGPC
Verified Verified
1 Endorsed
Shippensburg, PA 17257
It's hard to know what to write for these kinds of things. I'm being asked to write about my ideal client, which makes sense in theory, but I have a lot of ideal clients. When someone comes in to see me, they are my focus- I want to listen and get involved in your world. My counseling style is authentic and genuine- my primary belief is that the counseling experience is successful because of relational connection. I do not use CBT or any structured approach, and that is because I strongly believe that there is not one perfect way to do therapy with anyone.
It's hard to know what to write for these kinds of things. I'm being asked to write about my ideal client, which makes sense in theory, but I have a lot of ideal clients. When someone comes in to see me, they are my focus- I want to listen and get involved in your world. My counseling style is authentic and genuine- my primary belief is that the counseling experience is successful because of relational connection. I do not use CBT or any structured approach, and that is because I strongly believe that there is not one perfect way to do therapy with anyone.
Sharon Presta
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Harrisburg, PA 17109
You are not alone. There is care and support waiting just for you. You are showing true strength by seeking assistance in your journey. I am a Licensed Professional Counselor in the state of Pennsylvania and my goal is to create a safe space for you to grow, learn, and understand yourself and your emotions better. We learn through our relationships. That is why I foster and prioritize a strong therapeutic relationship. By building a trusting and open rapport, clients can gain a deeper understanding of their beliefs, thoughts and actions. Ask yourself - when was the last time you dedicated time for someone to focus solely on you?
You are not alone. There is care and support waiting just for you. You are showing true strength by seeking assistance in your journey. I am a Licensed Professional Counselor in the state of Pennsylvania and my goal is to create a safe space for you to grow, learn, and understand yourself and your emotions better. We learn through our relationships. That is why I foster and prioritize a strong therapeutic relationship. By building a trusting and open rapport, clients can gain a deeper understanding of their beliefs, thoughts and actions. Ask yourself - when was the last time you dedicated time for someone to focus solely on you?
Grace Wellness Center
Licensed Professional Counselor, MSEd, MEd, LPC
Verified Verified
Belle Vernon, PA 15012
We are a group of Christian Counselors who treat clients of all ages through Biblical truth and the healing power of God's grace. We integrate the best from the discipline of psychology with Christian counseling to help people find peace and contentment. We have counselors who specialize in addictions, attachment and trauma issues, grief, relationships, children, parenting, depression, anxiety and most other issues. Our organization has several centers throughout western PA. Please visit our website to see if we have a location that will meet your needs. www.thegracewellnesscenter.com
We are a group of Christian Counselors who treat clients of all ages through Biblical truth and the healing power of God's grace. We integrate the best from the discipline of psychology with Christian counseling to help people find peace and contentment. We have counselors who specialize in addictions, attachment and trauma issues, grief, relationships, children, parenting, depression, anxiety and most other issues. Our organization has several centers throughout western PA. Please visit our website to see if we have a location that will meet your needs. www.thegracewellnesscenter.com
Center for Psychological Services & Life Coaching
Psychologist, PhD
Verified Verified
1 Endorsed
Greensburg, PA 15601
Our professional group practice offers various services including professional therapy, life coaching and testing services. At The Center, we are passionate about empowering people to find pathways of growth and healing, to gain awareness/understanding of barriers and obstacles to health, to see our clients discover their God-given temperaments and to help them grow lives they love living. We provide best practice clinical care while additionally offering a faith-based integrative approach to clients who would like to incorporate their spirituality into counseling.
Our professional group practice offers various services including professional therapy, life coaching and testing services. At The Center, we are passionate about empowering people to find pathways of growth and healing, to gain awareness/understanding of barriers and obstacles to health, to see our clients discover their God-given temperaments and to help them grow lives they love living. We provide best practice clinical care while additionally offering a faith-based integrative approach to clients who would like to incorporate their spirituality into counseling.
The focus within the professional relationship is to create an environment for individuals to share their trauma, stressors, or everyday events. I believe my role is to help the client identify strategies in order to help the individual improve their confidence, autonomy and gain strength to promote positive changes in their lives. In the past I have worked in areas of identifying ways within the human development process for individuals to grow.
The focus within the professional relationship is to create an environment for individuals to share their trauma, stressors, or everyday events. I believe my role is to help the client identify strategies in order to help the individual improve their confidence, autonomy and gain strength to promote positive changes in their lives. In the past I have worked in areas of identifying ways within the human development process for individuals to grow.
Matthew J Yatsko
Licensed Professional Counselor, LPC, NCC, CMDP, CCTP
Verified Verified
Mount Pleasant, PA 15666
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldnʼt be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldnʼt be so hard to live a better life.
Cristina Panaccione and Associates, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15205
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
See more therapy options for Bedford
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.