Therapists in Ligonier, PA
The busyness of your life fools you into thinking that everything is going along splendidly. The pressure you feel every day never seems to go away. You sense the floodwaters of being overwhelmed as you say “yes” to one more thing you don’t have time for right now. Guilt arises around the fact that your energy level is so low that you have to say “no” when your child asks you to read them a book. Wondering if you will ever get out of the “rat” race you call your life, you grab for the bag of chips and start binge watching another episode of your favorite show. Maybe you will have the energy to make some changes another day.
The busyness of your life fools you into thinking that everything is going along splendidly. The pressure you feel every day never seems to go away. You sense the floodwaters of being overwhelmed as you say “yes” to one more thing you don’t have time for right now. Guilt arises around the fact that your energy level is so low that you have to say “no” when your child asks you to read them a book. Wondering if you will ever get out of the “rat” race you call your life, you grab for the bag of chips and start binge watching another episode of your favorite show. Maybe you will have the energy to make some changes another day.
Art Therapy, Psychotherapy-specialize in PTSD treatment stemming from sexual abuse and/or domestic violence-depression-anxiety-grief and loss treatment
Art Therapy, Psychotherapy-specialize in PTSD treatment stemming from sexual abuse and/or domestic violence-depression-anxiety-grief and loss treatment
Life is a journey. Have you wondered lately how exactly your journey is working out? How would you know if you are headed in the best direction? Maybe you have a good idea of what you need to change you've just never done it before, or need help getting started. At True North Vitality, we want to partner with those looking to invest in their journey to live life to the fullest. If you are ready for transformation, let us help you get on the best course and find your True North!
Life is a journey. Have you wondered lately how exactly your journey is working out? How would you know if you are headed in the best direction? Maybe you have a good idea of what you need to change you've just never done it before, or need help getting started. At True North Vitality, we want to partner with those looking to invest in their journey to live life to the fullest. If you are ready for transformation, let us help you get on the best course and find your True North!
You may feel stuck, disconnected, or unsure of who you are or what you need, especially in your relationships. Many of my clients are female-identifying adults navigating identity, sexuality, belonging, or life transitions, often noticing patterns that feel confusing or painful. You may be thoughtful and reflective, yet struggle to access your emotions or break familiar cycles. I offer an affirming, insight-oriented space where we explore these patterns together, helping you build self-awareness, emotional clarity, and a stronger sense of self.
You may feel stuck, disconnected, or unsure of who you are or what you need, especially in your relationships. Many of my clients are female-identifying adults navigating identity, sexuality, belonging, or life transitions, often noticing patterns that feel confusing or painful. You may be thoughtful and reflective, yet struggle to access your emotions or break familiar cycles. I offer an affirming, insight-oriented space where we explore these patterns together, helping you build self-awareness, emotional clarity, and a stronger sense of self.
I’m a compassionate, down-to-earth therapist who shows up with heart, honesty, and a little bit of grit. I work with children, adolescents, and adults navigating life transitions, anxiety, stress, and emotional overwhelm—and I don’t shy away from the hard stuff. As a mom of three, I know firsthand how beautifully messy life can be. Between the chaos and the carpool, I’ve learned the power of resilience, humor, and staying grounded. I love to laugh, I prioritize working out to keep my mind and body strong, and I cherish quality time with my family and friends.
I’m a compassionate, down-to-earth therapist who shows up with heart, honesty, and a little bit of grit. I work with children, adolescents, and adults navigating life transitions, anxiety, stress, and emotional overwhelm—and I don’t shy away from the hard stuff. As a mom of three, I know firsthand how beautifully messy life can be. Between the chaos and the carpool, I’ve learned the power of resilience, humor, and staying grounded. I love to laugh, I prioritize working out to keep my mind and body strong, and I cherish quality time with my family and friends.
healthy4lifecounseling.com
Licensed Professional Counselor, MA, LPC, NCC, LLC
2 Endorsed
Serves Area
Throughout life's journey, there are many paths, some more challenging than others. As we learn to make healthy habits part on of our lives, we become happier and more fulfilled in other areas. Counseling can help one work through many challenges such as: Stress, Depression, Anxiety, Work-Related Issues, Adolescent stressors (I have been working with adolescents for over 20 years in various settings), Parenting Issues, such as the unique challenges mother's of multiples encounter (I have personal experience with this, as I have twin boys), Grief and Loss,Pre-marital counseling,Marriage and Family difficulties, and Wellness.
Throughout life's journey, there are many paths, some more challenging than others. As we learn to make healthy habits part on of our lives, we become happier and more fulfilled in other areas. Counseling can help one work through many challenges such as: Stress, Depression, Anxiety, Work-Related Issues, Adolescent stressors (I have been working with adolescents for over 20 years in various settings), Parenting Issues, such as the unique challenges mother's of multiples encounter (I have personal experience with this, as I have twin boys), Grief and Loss,Pre-marital counseling,Marriage and Family difficulties, and Wellness.
For over 14 years, I have worked with a wide range of individuals with various diagnoses and concerns including depression, anxiety, OCD, panic, trauma, suicidal ideation, non-suicidal self-injury, life transitions, stress, peer and relationship issues, school issues, ADHD, parenting challenges, grief and loss, family conflict, Bipolar disorder, and chronic health issues.
For over 14 years, I have worked with a wide range of individuals with various diagnoses and concerns including depression, anxiety, OCD, panic, trauma, suicidal ideation, non-suicidal self-injury, life transitions, stress, peer and relationship issues, school issues, ADHD, parenting challenges, grief and loss, family conflict, Bipolar disorder, and chronic health issues.
I solve the patterns that keep people feeling stuck, overwhelmed, and disconnected from themselves and the relationships that matter most. You are not broken. You are exhausted and carrying more than most people can see. Anxiety, irritability, burnout, hormone shifts, people-pleasing, and unbalanced dynamics can make it hard to say no or feel like yourself. You want steadiness, clarity, confidence, and connection that feels mutual and safe. Healing is possible, and you don’t have to do it alone.
I solve the patterns that keep people feeling stuck, overwhelmed, and disconnected from themselves and the relationships that matter most. You are not broken. You are exhausted and carrying more than most people can see. Anxiety, irritability, burnout, hormone shifts, people-pleasing, and unbalanced dynamics can make it hard to say no or feel like yourself. You want steadiness, clarity, confidence, and connection that feels mutual and safe. Healing is possible, and you don’t have to do it alone.
Have you been struggling with trying to figure out a better way to manage your life and situations? Do you find it hard to have motivation to do things? Do you struggle with adversity and managing stressors? Do you have issues with addictions? Does your past have a way of sneaking into the present to affect you? I try to be non-judgmental and supportive to validate people and help them learn new ways of coping and living to improve their quality of life. I am a registered Art Therapist, a certified drug and alcohol counselor, a certified Somatic Breathwork practitioner, and am certified in EMDR.
Have you been struggling with trying to figure out a better way to manage your life and situations? Do you find it hard to have motivation to do things? Do you struggle with adversity and managing stressors? Do you have issues with addictions? Does your past have a way of sneaking into the present to affect you? I try to be non-judgmental and supportive to validate people and help them learn new ways of coping and living to improve their quality of life. I am a registered Art Therapist, a certified drug and alcohol counselor, a certified Somatic Breathwork practitioner, and am certified in EMDR.
Sage Wellness Practitioners are here to walk alongside you in your journey, cultivating wellness and inspiring hope for brighter tomorrow's. Our relationships with our clients are built on a foundation of integrity, compassion, competence, & trust. Our therapists are versed in working with older adolescents and adults across the lifespan. If you are struggling with life stressors and transitions, panic, anxiety, mood instability, pain management, grief & loss and more - our behavioral health therapists can help you strengthen your self esteem, build coping strategies and shift your thinking to support a healthier and happier you.
Sage Wellness Practitioners are here to walk alongside you in your journey, cultivating wellness and inspiring hope for brighter tomorrow's. Our relationships with our clients are built on a foundation of integrity, compassion, competence, & trust. Our therapists are versed in working with older adolescents and adults across the lifespan. If you are struggling with life stressors and transitions, panic, anxiety, mood instability, pain management, grief & loss and more - our behavioral health therapists can help you strengthen your self esteem, build coping strategies and shift your thinking to support a healthier and happier you.
Connections Counseling of Western Pennsylvania
Licensed Professional Counselor, M Div, MS, LPC, NBCC
Serves Area
I enjoy working with children, adolescents, families, and adults. In particular, I work with individuals (and their families) impacted by traumatic stress. I would describe traumatic stress as an "unhealed wound." These wounds can manifest themselves in disruptive behaviors, defiance, anxiety, depression, struggles with focus, aggression, self-injury, perfectionism and substance use. When wounds are triggered it is common for the person to engage in a fight, flight, or freeze response. The trauma oriented work that I offer assists people of all ages to engage in more effective responses to their wounds. The fight, flight, or freeze response goes away.
I enjoy working with children, adolescents, families, and adults. In particular, I work with individuals (and their families) impacted by traumatic stress. I would describe traumatic stress as an "unhealed wound." These wounds can manifest themselves in disruptive behaviors, defiance, anxiety, depression, struggles with focus, aggression, self-injury, perfectionism and substance use. When wounds are triggered it is common for the person to engage in a fight, flight, or freeze response. The trauma oriented work that I offer assists people of all ages to engage in more effective responses to their wounds. The fight, flight, or freeze response goes away.
I enjoy helping clients that are ready to create positive change in their lives through working on various life issues such as grief and loss, trauma, depression, anxiety, and PTSD.
I enjoy helping clients that are ready to create positive change in their lives through working on various life issues such as grief and loss, trauma, depression, anxiety, and PTSD.
We all can feel overwhelmed, stuck, or disconnected at times—especially when trauma, addiction, or life transitions make it hard to see a way forward. You may be struggling with anxiety, relationship challenges, or lingering pain from the past. You're likely seeking relief, clarity, and a greater sense of emotional balance. You want to feel more like yourself again and live with purpose, confidence, and connection.
We all can feel overwhelmed, stuck, or disconnected at times—especially when trauma, addiction, or life transitions make it hard to see a way forward. You may be struggling with anxiety, relationship challenges, or lingering pain from the past. You're likely seeking relief, clarity, and a greater sense of emotional balance. You want to feel more like yourself again and live with purpose, confidence, and connection.
Our staff is a collection of talented and dedicated individually licensed professional clinicians (LPCs, LCSWs, and LSWs), who combine a love of their craft with a true desire to help others make real improvements to their quality of life. That passion shows in everything we do! We are a people-centered organization and we prioritize our clients, our integrity and excellence in treatment above all other things. Our aim is to be a force for good in the lives of our clients, in our communities and to put quality over quantity every time! "Serving others is our calling and the reason we are in business. We believe that our clients deserve the best service and the highest quality mental health therapy." - Amy M. Nielsen, President
Our staff is a collection of talented and dedicated individually licensed professional clinicians (LPCs, LCSWs, and LSWs), who combine a love of their craft with a true desire to help others make real improvements to their quality of life. That passion shows in everything we do! We are a people-centered organization and we prioritize our clients, our integrity and excellence in treatment above all other things. Our aim is to be a force for good in the lives of our clients, in our communities and to put quality over quantity every time! "Serving others is our calling and the reason we are in business. We believe that our clients deserve the best service and the highest quality mental health therapy." - Amy M. Nielsen, President
I am so glad you found your way here! You don’t have to have it all figured out!
Life moves in chapters-and each one brings its own set of challenges. Are you struggling to figure out who you are and what your future should look like? Are you feeling overwhelmed balancing tasks, children’s schedules, and finding time for yourself or your partner? Are you navigating a relationship shift? Do you have grown children and find it difficult to reconnect with your partner or find new purpose aside from parenting? Are you facing major life changes and unsure how to navigate? No matter what phase of life you are in, you are not alone.
I am so glad you found your way here! You don’t have to have it all figured out!
Life moves in chapters-and each one brings its own set of challenges. Are you struggling to figure out who you are and what your future should look like? Are you feeling overwhelmed balancing tasks, children’s schedules, and finding time for yourself or your partner? Are you navigating a relationship shift? Do you have grown children and find it difficult to reconnect with your partner or find new purpose aside from parenting? Are you facing major life changes and unsure how to navigate? No matter what phase of life you are in, you are not alone.
Hi, I’m Emily! My goal is to provide a safe and supportive space in which clients can explore challenges and work toward positive growth and change. I operate with an integrative approach, combining various therapeutic modalities including strengths-based therapy, person-centered therapy, and cognitive behavioral therapy in order to help clients achieve their goals. I work with adults and teens through various issues, including anxiety, depression, relationship difficulties, grief and loss, etc.
Hi, I’m Emily! My goal is to provide a safe and supportive space in which clients can explore challenges and work toward positive growth and change. I operate with an integrative approach, combining various therapeutic modalities including strengths-based therapy, person-centered therapy, and cognitive behavioral therapy in order to help clients achieve their goals. I work with adults and teens through various issues, including anxiety, depression, relationship difficulties, grief and loss, etc.
More Therapists Nearby
My greatest passion is guiding individuals through pivotal life chapters and supporting them as they discover who they are and what they are capable of becoming. I am experienced in supporting young adults, students, and seekers navigating transitions, pressures, and existential questions. I aim to offer an alternative to those ready to move beyond traditional talk therapy that provides a space to actively build resilience, self-awareness, and a meaningful path forward. Experiential learning is a powerful tool and one that I utilize frequently, taking therapy outdoors as much as is comfortable to you.
My greatest passion is guiding individuals through pivotal life chapters and supporting them as they discover who they are and what they are capable of becoming. I am experienced in supporting young adults, students, and seekers navigating transitions, pressures, and existential questions. I aim to offer an alternative to those ready to move beyond traditional talk therapy that provides a space to actively build resilience, self-awareness, and a meaningful path forward. Experiential learning is a powerful tool and one that I utilize frequently, taking therapy outdoors as much as is comfortable to you.
You're here because something in your life has disrupted your ability to find joy, peace, connection, rest, wellness. You've probably tried a few things on your own with the hope that you will find a way to cope OR the way you've been able to cope in the past has stopped working (and might even be adding to the disruption). You're looking for support, new ideas, understanding, a space to fall apart and then pick up the pieces.
I'm hoping you are looking for someone who isn't afraid to be human. Because, try as I might, I can't turn that part of me off in sessions.
You're here because something in your life has disrupted your ability to find joy, peace, connection, rest, wellness. You've probably tried a few things on your own with the hope that you will find a way to cope OR the way you've been able to cope in the past has stopped working (and might even be adding to the disruption). You're looking for support, new ideas, understanding, a space to fall apart and then pick up the pieces.
I'm hoping you are looking for someone who isn't afraid to be human. Because, try as I might, I can't turn that part of me off in sessions.
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship. By doing this, my client is able to discuss those issues they may have never disclosed before.
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship. By doing this, my client is able to discuss those issues they may have never disclosed before.
I specialize in working with neurodivergence and couples' counseling. I work best with people who know what they wany but aren't sure how to get there. I am CBT trained and enjoy doing proactive work.
I specialize in working with neurodivergence and couples' counseling. I work best with people who know what they wany but aren't sure how to get there. I am CBT trained and enjoy doing proactive work.
See more therapy options for Ligonier
How does your Therapist compare?
Number of Therapists in Ligonier, PA
10+
Average cost per session
$120
Therapists in Ligonier, PA who prioritize treating:
| 100% | Anxiety |
| 94% | Depression |
| 88% | Self Esteem |
| 81% | Relationship Issues |
| 75% | Grief |
| 75% | Trauma and PTSD |
| 63% | Stress |
Average years in practice
16 Years
Top 3 insurances accepted
| 94% | Highmark |
| 81% | Aetna |
| 81% | BlueCross and BlueShield |
How Therapists in Ligonier, PA see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 93% | Female | |
| 7% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Ligonier?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
