Therapists in Snohomish County, WA

My name is Meryl Henry and I offer counseling services to teen girls and their families in Kirkland, Washington. Adolescence is an exciting time, but it can also be overwhelming, and sometimes even scary for both you and your teen. Your teen is test-driving his or her self-perceptions, caught between the safety and fun of being a kid and the responsibility and freedom of being a grown-up. In therapy, your teen will learn to better communicate emotional needs, gain self-confidence, establish safe boundaries in both friendships and romantic relationships, and identify values and priorities.

If you are ready for a change and recognize that there are thoughts or worries that are getting in the way of taking the steps you desire, please call me. Your situation is unique and complex, and I will work with you to find a way. I help people build relationships with others and themselves. I utilize evidenced based techniques based on Acceptance and Committment Therapy and Mindfulness to help people identify what they want so that they can take the steps to get there. I will be accepting new ongoing Clients in Fall of 2019.

Applying Emotionally Focused Couples Therapy (research-based approach: iceeft.com), I collaborate with all couples (both heterosexual and same sex couples) to reverse negative cycles and find and strengthen your attachment bond. Couples therapy can often help whether you're wanting to start off together on solid footing or have been long caught in conflict or distant, parallel lives, yearning to find a way out of a downward spiral to connection again. In the process of our work, issues such as recent or past affairs, unresolved loss or trauma, medical, emotional or other challenges may come to be met together.

My areas of focus for therapy include the treatment of Anxiety, Depression, grief and loss, stress management, parenting skills, life transitions, personal growth, spiritual exploration and healing from religious trauma. I provide an LGBTQIA-friendly environment for individual and family therapy treatment.

The human condition is a complex one. Life’s complexities can create barriers from living to our fullest potential. Many of us encounter struggles with inner anxieties, self-criticism, avoidance, or fears of failure. We judge who we are based on how we are perceived by others, neglecting what we value within ourselves. In moments, we may feel like we have to hide parts of ourselves from others or busy ourselves to divert our attention from the challenges that life continually throws at our feet.

We all want to be seen and understood and at the same time are afraid of what we and others will find. We don't trust ourselves or our decisions. We suffer from anxiety, depression, traumas and a myriad of other relational issues. In counseling we learn to understand ourselves and others by telling our stories well. As a greek philosopher once said, "An unexamined life isn't worth living". When we learn to examine ourselves with curiosity, compassion, and truth our life becomes clear hopeful and fullfilling.

My main focus is on youth and adults with anxiety, depression, self-identity and adjustment challenges. Changes to the environment, work, the people you love or close to will sometimes comes as anticipated, but other times as surprises and you may not feel equipped to deal with them just yet. Reaching out for counseling can be the beginning of getting things in line and pave the way of hope. 文化、信仰、性別、溝通方式、原生家庭經驗、現階段生活，這些塑造每個人成為自己的每一層，都是值得被傾聽和看見的。在諮商過程中我會陪伴您，一起找到自己的聲音、那個有力量的自己。

Jonathan has been providing assessment, diagnosis, treatment planning, and psychotherapy services to individuals and families for over 25 years. He has worked as a licensed psychologist or psychotherapist in Ohio, Michigan, the United Kingdom, and Washington. He has worked with clients of all ages and with a variety of mental health issues. However, he has had specialized training and experience working with clients dealing with personality disorders, eating disorders, resistant depression, and in managing clients in crisis. Additionally, he has extensive experience in areas including anxiety disorders, family/couples therapy, clients managing severe mental illness, and in working with adolescents. Learn More

Envision Counseling offers unparalleled therapeutic services provided by mental health counselors, couple therapists, and social workers residing in Washington State. Our dedicated team delivers personalized care of the highest quality in a supportive, respectful, and culturally responsive environment. Recognizing the importance of balancing personal and family responsibilities with the demands of modern life, Envision Counseling clinicians offer evening and weekend appointments for pre-teens, adolescents, and adults.

Are you struggling by your current life situation, feeling anxious, depressed, experience difficulties in your relationships? Do you think extra support would help you find your way in the life? Let's walk together through the path of healing. I will help you find your authentic self in the warm, respectful and nonjudgmental environment. I enjoy working with individuals, couples and families. My compassion and empathy emanates radiantly and I highly value the journey, which is life, that everyone is subjectively experiencing.

My approach is to help individuals create healthier, happier and more meaningful relationships and lives for themselves. I draw most heavily from Family Systems Theory, Humanistic and Cognitive/Behavioral therapy approaches however, I use a variety of modalities and tailor therapy to each client's needs and personality. My goal is to provide each client a safe and supportive environment in which to express them self.

I enjoy helping my clients find their unique strengths and building on them in a confidential and supportive setting. I feel it is important for people to gain understanding and insight into behavior patterns that are creating problems in life and learn how to change them. I also work with clients to enable them to find a satisfying work/life or school/life balance. I utilize cognitive behavioral and brief solution focused therapy.

"Vulnerability sounds like truth and feels like courage. It's not always comfortable, but it's never weakness."--Brene Brown. Hi, I'm Lydia and I utilize a solution focused, mindfulness based approach to aid clients in exploring their authentic selves and behavioral patterns. Like a Phoenix, I believe individuals have the ability to rise from the ashes as renewed, stronger versions of themselves. Whether those ashes are from broken relationships, perpetual marital problems, crippling anxiety, career dissatisfaction or the aftermath of trauma, they have the power to transform you.

I believe that everyone has the capacity for growth or change, whether it's easily identifiable or not. Sometimes this change occurs in tiny steps and sometimes it occurs in leaps and bounds. Other times it is difficult to even recognize that growth or change is possible and we may feel stuck, down, scared, confused, or frustrated. Together we will explore what growth or change may look like for you and how it can happen.

Welcome! Life can be challenging and can lead us to unexpected places sometimes. Whether you’re feeling stuck or experiencing stress, grief and loss, depression, anxiety, relationship issues, life transitions, parenting issues, trauma, or other concerns, I will come alongside you to help navigate your journey towards hope and healing. With my gentle, yet direct, compassionate, and non-judgmental approach, I can help you discover the tools that you have within yourself for learning new skills that serve you better to create lasting, positive change. Let's work together to help you set and achieve your goals!

Seeking therapy is a courageous step to take when life isn't turning out quite like you envisioned it would. I believe that this decision is one that should be met with unconditional positive regard, compassion, and non-judgmental understanding. I specialize in working with individuals seeking to manage anxiety, depression and other difficult emotions, have more successful and fulfilling relationships, and change harmful or unwanted patterns of behavior. I also work with individuals with significant trauma histories, experiencing grief and loss, or experiencing symptoms of severe mental illness.

You dream of a life that feels peaceful and exciting, challenging yet manageable, connected and secure. You know where you want to be, you’re just not sure how to get there yet. You might say “I’m sorry” more than you’d like to, feel frustrated that caring for yourself is so much harder than caring for others, or worry that you'd be a burden if you shared what you're really feeling. Maybe it's been like this for a while. One thing is sure: you’re ready for relief. You’re ready for more ease, playfulness, and joy. You’re ready to feel more connected to your loved ones. Most of all, you’re ready to look to the future with hope.

I specialize in helping women overcome relationship challenges and find empowerment in their romantic lives. You may spend time obsessing about your romantic partner/s, feel anxiety about the relationship, find yourself in complicated situationships, find dating to be a struggle, question if the person you're dating or married to is the right fit, and find yourself feeling like a failure when relationships don't work out. What you'd love is to be with someone who recognizes, appreciates, and sees you. You'd love to be able to set healthy boundaries and have relationships that are fulfilling and peaceful.

- Not currently accepting new clients. Will update when openings available. - I help individuals and couples in all stages of life find healing and growth in the face of anxiety, depression, challenging relationships, and life transitions. I am passionate about supporting women who are striving to cope, rediscover their identities, and find belonging. I also love working with premarital and newlywed couples as well as collaborating with couples experiencing disconnection, conflict, addiction, or infidelity and creating space for emotional and relational healing.