Photo of Amee Respicio, LICSW, CMHS, Clinical Social Work/Therapist
Amee Respicio
Clinical Social Work/Therapist, LICSW, CMHS
Verified Verified
2 Endorsed
Puyallup, WA 98371
Is your child struggling with withdrawal, frequent emotional outbursts, or school anxiety? They might be dealing with challenges like family changes, trauma, or other stressful experiences. These behaviors often signal deeper issues, and it’s important to understand what they’re going through. I'm here to help you uncover and address these underlying problems, guiding your child towards feeling safe and supported again.
Is your child struggling with withdrawal, frequent emotional outbursts, or school anxiety? They might be dealing with challenges like family changes, trauma, or other stressful experiences. These behaviors often signal deeper issues, and it’s important to understand what they’re going through. I'm here to help you uncover and address these underlying problems, guiding your child towards feeling safe and supported again.
(253) 201-2728 View (253) 201-2728
Photo of Geralyn Peterson, LMHC, CMHS, GMHS, Counselor
Geralyn Peterson
Counselor, LMHC, CMHS, GMHS
Verified Verified
1 Endorsed
Puyallup, WA 98371
Waitlist for new clients
We will build from your strengths to fit your needs. Cognitive-Behavioral: Thoughts, feelings and behaviors interact; to change one of these it is often helpful to change the others. Family Systems Theory: Family members affect each other; each person is helped with improved family interactions. Solution focused Therapy: Fixing the problem, regardless of the where and when that problem started. Narrative Therapy: Focusing on your strengths so you see yourself as the hero of your healing.
We will build from your strengths to fit your needs. Cognitive-Behavioral: Thoughts, feelings and behaviors interact; to change one of these it is often helpful to change the others. Family Systems Theory: Family members affect each other; each person is helped with improved family interactions. Solution focused Therapy: Fixing the problem, regardless of the where and when that problem started. Narrative Therapy: Focusing on your strengths so you see yourself as the hero of your healing.
(253) 286-0733 View (253) 286-0733
Photo of Jessica L Flores, LMFTA, Marriage & Family Therapist Associate
Jessica L Flores
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Puyallup, WA 98371
I'm a licensed marriage and family therapy associate specializing in providing mental health support to individuals and families. I cater my approach with each client I encounter to create an empathetic, non-judgmental, and collaborative therapeutic relationship. I take a holistic approach to therapy with the understanding that therapy is not one-size-fits all; utilizing an array of therapeutic approaches and models, I work with my clients to find the personal growth and healing they are looking for with the belief that those who seek change, will find it.
I'm a licensed marriage and family therapy associate specializing in providing mental health support to individuals and families. I cater my approach with each client I encounter to create an empathetic, non-judgmental, and collaborative therapeutic relationship. I take a holistic approach to therapy with the understanding that therapy is not one-size-fits all; utilizing an array of therapeutic approaches and models, I work with my clients to find the personal growth and healing they are looking for with the belief that those who seek change, will find it.
(253) 649-6029 View (253) 649-6029
Photo of Amy M Plumb, MA, LMHC, SUDP, CPC, CWP, Counselor
Amy M Plumb
Counselor, MA, LMHC, SUDP, CPC, CWP
Verified Verified
1 Endorsed
Puyallup, WA 98371  (Online Only)
Talk therapy is great, but what many of the people I work with have missed in past therapy experiences is how to implement what they have learned about themselves into their real life. Self-regulation is key and after establishing a solid foundation using skills training for increasing distress tolerance and emotion regulation, I work with people to get at the root of the problems they are experiencing by using EMDR therapy and other interventions that address the core stuff, which is often the stuff that has kept us stuck in patterns that hurt. From there, we can work on improving your relationships and personal development.
Talk therapy is great, but what many of the people I work with have missed in past therapy experiences is how to implement what they have learned about themselves into their real life. Self-regulation is key and after establishing a solid foundation using skills training for increasing distress tolerance and emotion regulation, I work with people to get at the root of the problems they are experiencing by using EMDR therapy and other interventions that address the core stuff, which is often the stuff that has kept us stuck in patterns that hurt. From there, we can work on improving your relationships and personal development.
(206) 734-3718 View (206) 734-3718
Photo of Rhonda R Rhoades, MA, LMHC, CCTP-l, C-PATP, RYT200, Clinical Social Work/Therapist
Rhonda R Rhoades
Clinical Social Work/Therapist, MA, LMHC, CCTP-l, C-PATP, RYT200
Verified Verified
Puyallup, WA 98372
Waitlist for new clients
I utilize Motivational Interviewing with a Humanistic/Existential approach as a foundation to my therapy. Which means understanding that a "whole" person is more than the sum of his or her parts. I understand people by examining their interpersonal relationships. That people have many levels of self-awareness, that can be neither ignored nor put into an abstract context. I also believe individuals have free will and are participants rather than observers in their own lives; and that people's lives have purpose, value and meaning. I choose to submerge myself into the world of the person; I am working with.
I utilize Motivational Interviewing with a Humanistic/Existential approach as a foundation to my therapy. Which means understanding that a "whole" person is more than the sum of his or her parts. I understand people by examining their interpersonal relationships. That people have many levels of self-awareness, that can be neither ignored nor put into an abstract context. I also believe individuals have free will and are participants rather than observers in their own lives; and that people's lives have purpose, value and meaning. I choose to submerge myself into the world of the person; I am working with.
(253) 265-9502 View (253) 265-9502
Photo of Leslie Chantel Quintero - Chantel Quintero, PLLC, LMFT, MA, Marriage & Family Therapist
Chantel Quintero, PLLC
Marriage & Family Therapist, LMFT, MA
Verified Verified
Puyallup, WA 98372
Change does not happen overnight. It is a process that happens by taking small steps towards a goal everyday. My goal is to help individual's & families to become stronger & have a healthier outlook on the future/present, so they can develop accepting & loving relationship with themselves & others without judgement. This is done by improving communication, learning & understanding an individual’s past, beliefs or culture can affect one’s behavior, views & emotions, building up self worth, being validated when family members address issues from the past or present.
Change does not happen overnight. It is a process that happens by taking small steps towards a goal everyday. My goal is to help individual's & families to become stronger & have a healthier outlook on the future/present, so they can develop accepting & loving relationship with themselves & others without judgement. This is done by improving communication, learning & understanding an individual’s past, beliefs or culture can affect one’s behavior, views & emotions, building up self worth, being validated when family members address issues from the past or present.
(253) 285-1542 View (253) 285-1542
Photo of Niashay Whitaker, LMHC , MHP, Counselor
Niashay Whitaker
Counselor, LMHC , MHP
Verified Verified
2 Endorsed
Puyallup, WA 98373
I aim to provide a supportive, judgement free environment. As my client, your wants and needs will become a priority. As a team we will work together to reach your goals. I work hard to understand my clients worldview while also maintaining the ability to share outside perspective. I believe that with the right support everyone has the ability to live a fulfilling life. If you are searching for support, healing, understanding, perspective, or challenge I would love to help you with your journey.
I aim to provide a supportive, judgement free environment. As my client, your wants and needs will become a priority. As a team we will work together to reach your goals. I work hard to understand my clients worldview while also maintaining the ability to share outside perspective. I believe that with the right support everyone has the ability to live a fulfilling life. If you are searching for support, healing, understanding, perspective, or challenge I would love to help you with your journey.
(206) 203-9492 View (206) 203-9492
Photo of Tabitha Kuria - Live Life Healed, PLLC - Tabitha Kuria, EdS, CMHS, LMHC, Counselor
Live Life Healed, PLLC - Tabitha Kuria
Counselor, EdS, CMHS, LMHC
Verified Verified
4 Endorsed
Puyallup, WA 98373  (Online Only)
To say that life is hard is an understatement; what a time to be alive and to be human! Life has an interesting way of "just" happening when we least expect it. Everyone has a story or a burden to bear, some heavier than others. Regardless, seeking a therapist midst those things can add another layer of hardness or stress. My goal as your therapist is to help you find healing. Whether I am the right fit or not, you will leave our consultation one or two ways; ready to dive in together and do the work or help with finding the right therapist.
To say that life is hard is an understatement; what a time to be alive and to be human! Life has an interesting way of "just" happening when we least expect it. Everyone has a story or a burden to bear, some heavier than others. Regardless, seeking a therapist midst those things can add another layer of hardness or stress. My goal as your therapist is to help you find healing. Whether I am the right fit or not, you will leave our consultation one or two ways; ready to dive in together and do the work or help with finding the right therapist.
(253) 867-8475 View (253) 867-8475
Photo of Alexandra Molleston Luke - The Salish Sea Collective, LMFT, MS, Marriage & Family Therapist
The Salish Sea Collective
Marriage & Family Therapist, LMFT, MS
Verified Verified
2 Endorsed
Puyallup, WA 98372
Life isn’t always easy. Sometimes, we need a little bit of help to work through some of life’s more challenging problems. Everyone has hurdles to overcome at some point. Whether you or your child struggle with anxiety, depression, or unhelpful behaviors, you should know that there is hope for a better tomorrow. The Salish Sea Collective understands that our clients deserve care encompassing physical, mental, emotional, sexual and spiritual health. These human aspects are intrinsically intertwined and require a holistic approach. Our multidisciplinary team create a cohesive atmosphere where clinicians work together for our clients.
Life isn’t always easy. Sometimes, we need a little bit of help to work through some of life’s more challenging problems. Everyone has hurdles to overcome at some point. Whether you or your child struggle with anxiety, depression, or unhelpful behaviors, you should know that there is hope for a better tomorrow. The Salish Sea Collective understands that our clients deserve care encompassing physical, mental, emotional, sexual and spiritual health. These human aspects are intrinsically intertwined and require a holistic approach. Our multidisciplinary team create a cohesive atmosphere where clinicians work together for our clients.
(253) 655-2757 View (253) 655-2757
Photo of Christy Munro, MA, LMFT, Marriage & Family Therapist
Christy Munro
Marriage & Family Therapist, MA, LMFT
Verified Verified
Puyallup, WA 98372
Our innate human desire and need for love and connection is undeniable. In my work with families, individuals and partners, I encourage my clients to uncover and share feelings that often lie underneath dysfunctional patterns and interactions. This systemic perspective also values reflection on the impact from our families of origin. I also aim to nurture a strong sense of identity and self worth, believing this is imperative in finding balance in our unpredictable, confusing world.
Our innate human desire and need for love and connection is undeniable. In my work with families, individuals and partners, I encourage my clients to uncover and share feelings that often lie underneath dysfunctional patterns and interactions. This systemic perspective also values reflection on the impact from our families of origin. I also aim to nurture a strong sense of identity and self worth, believing this is imperative in finding balance in our unpredictable, confusing world.
(253) 780-0725 View (253) 780-0725
Photo of Cornelia A. Thomas, MEd, LMHC, Counselor
Cornelia A. Thomas
Counselor, MEd, LMHC
Verified Verified
Puyallup, WA 98373
HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. Have you found yourself bound and unable to move past your hurting circumstances? Facing challenges in your home & family life? What is the condition of your heart? You're reading this because you are ready for CHANGE! Learn how to apply LASTING solutions to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!
HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. Have you found yourself bound and unable to move past your hurting circumstances? Facing challenges in your home & family life? What is the condition of your heart? You're reading this because you are ready for CHANGE! Learn how to apply LASTING solutions to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!
(253) 242-6809 View (253) 242-6809
Photo of Danielle Christianson, LMHC, Counselor
Danielle Christianson
Counselor, LMHC
Verified Verified
7 Endorsed
Puyallup, WA 98372  (Online Only)
I serve adults and some adolescents (ages 13-17), who may fall into one of the following categories: a brain experiencing depressed mood, anxiety, trauma, the bereaved/grieving, first- responders & their families, and marriage-in-crisis. The primary modality of therapy I utilize is Cognitive Behavioral Therapy (CBT) and have found this to be highly useful in treating depression, anxiety, certain types of traumas, and other significant life stressors. Additionally, I work with clients of faith and also provide psycho-education regarding boundaries. I'd be honored to help support you in optimal brain health! There is HOPE.
I serve adults and some adolescents (ages 13-17), who may fall into one of the following categories: a brain experiencing depressed mood, anxiety, trauma, the bereaved/grieving, first- responders & their families, and marriage-in-crisis. The primary modality of therapy I utilize is Cognitive Behavioral Therapy (CBT) and have found this to be highly useful in treating depression, anxiety, certain types of traumas, and other significant life stressors. Additionally, I work with clients of faith and also provide psycho-education regarding boundaries. I'd be honored to help support you in optimal brain health! There is HOPE.
(855) 845-9545 View (855) 845-9545
Photo of Candace Lea Hunsucker - Candace Hunsucker Therapeutic Services, LLC, LMFT, SUDP, Marriage & Family Therapist
Candace Hunsucker Therapeutic Services, LLC
Marriage & Family Therapist, LMFT, SUDP
Verified Verified
Puyallup, WA 98372
I offer therapeutic sessions for individuals, couples, youth, and families. I help facilitate a process where people can develop insight and understanding of what may be holding them back from wellness, joy, and personal growth. Sometimes this may involve family patterns, behaviors that are not in line with one's values, or relationships that are no longer serving you. My job is to create safety for people to share their authentic selves, honoring strengths and navigating challenges together. My intention is to honor your gifts and to expand new ways of thinking or approaching situations to better meet your goals.
I offer therapeutic sessions for individuals, couples, youth, and families. I help facilitate a process where people can develop insight and understanding of what may be holding them back from wellness, joy, and personal growth. Sometimes this may involve family patterns, behaviors that are not in line with one's values, or relationships that are no longer serving you. My job is to create safety for people to share their authentic selves, honoring strengths and navigating challenges together. My intention is to honor your gifts and to expand new ways of thinking or approaching situations to better meet your goals.
(206) 486-2113 View (206) 486-2113
Photo of Sharon Yvonne Young - Affordable Counseling Center, PhD, LMFT, Marriage & Family Therapist
Affordable Counseling Center
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Puyallup, WA 98373
NEW Clients Welcome! The Affordable Counseling Center is designed to meet the counseling needs of all families. Services are provided by Masters Level graduate students from local colleges who work under the direction of highly experienced and qualified clinical supervisors. Our program supports all Medicaid insurance plans. In some situations, where either a lack of insurance or excessive deductibles are a factor, we may be able to offer affordable services as low as $25/session. Please contact our office to determine if you meet these qualifications.
NEW Clients Welcome! The Affordable Counseling Center is designed to meet the counseling needs of all families. Services are provided by Masters Level graduate students from local colleges who work under the direction of highly experienced and qualified clinical supervisors. Our program supports all Medicaid insurance plans. In some situations, where either a lack of insurance or excessive deductibles are a factor, we may be able to offer affordable services as low as $25/session. Please contact our office to determine if you meet these qualifications.
(253) 285-1618 x2 View (253) 285-1618 x2
Photo of Hannah Gallo, MA, LMHCA, Counselor
Hannah Gallo
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Puyallup, WA 98373  (Online Only)
As your counselor, I intend to provide you with a space to release what feels heavy, return to or find your authentic self, and cultivate an environment for healing, empowerment, and growth. As every one of us is an individual, so too should be the help, care, and guidance you receive. Together as your guide, we will work collaboratively to fulfill your mental health needs. My goal is to revitalize your already innate healing abilities to allow you to feel fulfilled, happy, safe, and comfortable in the life you are living.
As your counselor, I intend to provide you with a space to release what feels heavy, return to or find your authentic self, and cultivate an environment for healing, empowerment, and growth. As every one of us is an individual, so too should be the help, care, and guidance you receive. Together as your guide, we will work collaboratively to fulfill your mental health needs. My goal is to revitalize your already innate healing abilities to allow you to feel fulfilled, happy, safe, and comfortable in the life you are living.
(253) 264-0829 View (253) 264-0829
Photo of Christine Keys, MA, LMHC, Counselor
Christine Keys
Counselor, MA, LMHC
Verified Verified
Puyallup, WA 98373
I have worked with families in need since 1996. These families have been in crisis for many reasons some of which have been:unexpected loss, job loss, domestic violence, homelessness, sexual and physical abuse. I have experience working with people dealing with trauma, suicide,betrayal, depression/anxiety, perinatal & postpartum depression, loss and grief. I work with adolescents and adults who have ADHD to help bring organization and peace to individuals and families that have been living in chaos.
I have worked with families in need since 1996. These families have been in crisis for many reasons some of which have been:unexpected loss, job loss, domestic violence, homelessness, sexual and physical abuse. I have experience working with people dealing with trauma, suicide,betrayal, depression/anxiety, perinatal & postpartum depression, loss and grief. I work with adolescents and adults who have ADHD to help bring organization and peace to individuals and families that have been living in chaos.
(253) 666-6949 View (253) 666-6949
Photo of Beth Mercer, LMHCA, MA, NCC, ESA, Counselor
Beth Mercer
Counselor, LMHCA, MA, NCC, ESA
Verified Verified
1 Endorsed
Puyallup, WA 98375  (Online Only)
Waitlist for new clients
We all face difficult times in life and sometimes cannot even pinpoint the source of the pain. Therapy is an incredible way to face what hurts but also an amazing opportunity to grow into our best selves. I work with adolescents and adults who are struggling with anxiety/depression, past-trauma, divorce/separation, toxic relationships and negative seIf-talk/faulty thinking. You may not feel like yourself lately, or are struggling to even know who you are or what you want out of life. Allow me to listen, walk beside you, and help you set and achieve your personal goals. Note: I am a telehealth only therapist.
We all face difficult times in life and sometimes cannot even pinpoint the source of the pain. Therapy is an incredible way to face what hurts but also an amazing opportunity to grow into our best selves. I work with adolescents and adults who are struggling with anxiety/depression, past-trauma, divorce/separation, toxic relationships and negative seIf-talk/faulty thinking. You may not feel like yourself lately, or are struggling to even know who you are or what you want out of life. Allow me to listen, walk beside you, and help you set and achieve your personal goals. Note: I am a telehealth only therapist.
(253) 785-4616 View (253) 785-4616
Photo of Emily Vannoy, LMFTA, Marriage & Family Therapist
Emily Vannoy
Marriage & Family Therapist, LMFTA
Verified Verified
Puyallup, WA 98373
Dealing with issues on your own can be difficult. Coming to therapy, creating goals, and making a plan to help achieve them is a rewarding experience that someone doesn't have to do alone. Whether the issue is trauma based or just dealing with everyday life, no goal is too big to achieve.
Dealing with issues on your own can be difficult. Coming to therapy, creating goals, and making a plan to help achieve them is a rewarding experience that someone doesn't have to do alone. Whether the issue is trauma based or just dealing with everyday life, no goal is too big to achieve.
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Photo of Regan Rodriguez - Regan Rodriguez Therapy, PLLC, MA, LMFTA, Pre-Licensed Professional
Regan Rodriguez Therapy, PLLC
Pre-Licensed Professional, MA, LMFTA
Verified Verified
3 Endorsed
Puyallup, WA 98373  (Online Only)
Hello and welcome! It's my intention to create a supportive, safe & collaborative environment where we can work together to help you reach your goals. I encourage change by using a client-centered, strengths-based approach where I help clients identify their strengths & resilience, and offer alternate perspectives. I help my clients establish and maintain healthy boundaries, and overcome anxiety, stress and burnout. I strive to foster respect for each of my clients and their unique beliefs and values systems. I believe that my clients are the experts of their own lives & my role as the therapist is a gentle guide.
Hello and welcome! It's my intention to create a supportive, safe & collaborative environment where we can work together to help you reach your goals. I encourage change by using a client-centered, strengths-based approach where I help clients identify their strengths & resilience, and offer alternate perspectives. I help my clients establish and maintain healthy boundaries, and overcome anxiety, stress and burnout. I strive to foster respect for each of my clients and their unique beliefs and values systems. I believe that my clients are the experts of their own lives & my role as the therapist is a gentle guide.
(253) 900-2228 View (253) 900-2228
Photo of Anahita F Armin, LMHC, MA, Counselor
Anahita F Armin
Counselor, LMHC, MA
Verified Verified
2 Endorsed
Puyallup, WA 98373
Life is hard; no one said it would be easy. Nothing that has value comes easily. It seems the things that can bring us lasting joy are the things we have to work to achieve. We are all unique in history. Where we come from, which family, which culture, impacted who we are and who we will or have become. Yet, all of us are the same in that we need human interaction. We come into this world seeking others, touch, interaction. We are neither meant to be or have to be completely alone. *(I am an approved WA State Supervisor and am currently taking on LMHCA supervisees).
Life is hard; no one said it would be easy. Nothing that has value comes easily. It seems the things that can bring us lasting joy are the things we have to work to achieve. We are all unique in history. Where we come from, which family, which culture, impacted who we are and who we will or have become. Yet, all of us are the same in that we need human interaction. We come into this world seeking others, touch, interaction. We are neither meant to be or have to be completely alone. *(I am an approved WA State Supervisor and am currently taking on LMHCA supervisees).
(253) 218-1731 View (253) 218-1731
1
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.