Hannah Gallo
Counselor, MA, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Puyallup, WA 98373
Let's Connect (253) 446-7176
Life can feel exhausting, with the weight of past experiences, future choices, relationships, expectations, work pressures, financial struggles, health issues, and even basic tasks like eating, sleeping, and staying active. Understandably, it can be daunting to face each day. Simply continuing to move forward, despite it all, is an achievement that speaks to your strength and resilience. As your counselor, my intention is to create a safe, supportive space for you to release what feels heavy, process pain, and embrace the complexities of being human. Together, we’ll reconnect with your authentic self, and foster healing, and growth.
My therapeutic approach is individualistic, however, my therapeutic process is rooted in existential and trauma-informed philosophy. Depending on your needs, some tools we may use in a session are mindfulness, somatic work, nervous system regulation, values work, identifying parts, art making, coping skill exploration, and processing of past experiences.
If you don’t believe you are strong, I hope to challenge you in that belief and help you see how powerful you are :) As a fellow human, I see therapy as a partnership—we learn from one another and work as a team. If it feels like the right fit, I look forward to being a trusted advocate and support on your journey.
Take the first step to help. Call or Email Hannah Gallo now - (253) 446-7176
Let's Connect (253) 446-7176
Finances
Fees
- Individual Sessions $170
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Healthcare Management Administrators
- Kaiser (in network)
- Kaiser (Out-of-Network)
- Regence
- Uniform | UMP
Email me or call with questions - (253) 446-7176
Hannah Gallo
Counselor, MA, LMHCA
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC61536939 Supervised by Keali Nowak (Washington / LF61376960) Hannah Gallo
- In Practice for 2 Years
- Attended Bastyr University, Master of Arts in Counseling Psychology, Graduated 2024
Feel free to ask about qualifications and training experience. Email or (253) 446-7176
Hannah Gallo
Counselor, MA, LMHCA
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Body Positivity
- Caregivers
- Chronic Illness
- Chronic Pain
- Domestic Abuse
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (253) 446-7176
Hannah Gallo
Counselor, MA, LMHCA
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Feminist
- Humanistic
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (253) 446-7176
Hannah Gallo
Counselor, MA, LMHCA
Location
Nearby Areas
Take the first step to help. Call now - (253) 446-7176
Hannah Gallo
Counselor, MA, LMHCA