Chassity Angeny-Showalter
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
Fair Oaks, CA 95628
Let's Connect (916) 414-9676
My ideal clients are women, 18 and older, who tend to appear to others to “have it all together”. They can carry many responsibilities and can achieve a lot, sometimes making it seem easy on the outside. Internally, these women may feel anxious, overwhelmed, depressed, or exhausted. Sometimes they may struggle in their relationship with their own emotions, with their relationship with food or their bodies, or with alcohol. If you may be one of these women, my goal is to provide you with support, to help you be kinder to yourself, and to help you slow down to enjoy the life that you have created.
I provide a safe, comfortable, non-judgmental environment to explore your struggles and to find ways to make life better. My approach is very authentic, direct, and compassionate. I tend to incorporate techniques from different modalities in order to meet your needs best.
I recognize how difficult it can be to take time away from other needs, commitments, or things that need to get done. Sometimes it feels like taking the time may make things more overwhelming. Therapy can be worth the time investment if you are ready to feel less anxious and overwhelmed, and you want to start enjoying your life more each day.
Take the first step to help. Call or Email Chassity Angeny-Showalter now - (916) 414-9676
Let's Connect (916) 414-9676
Finances
Fees
- Individual Sessions $165
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Out of Network
Email me or call with questions - (916) 414-9676
Chassity Angeny-Showalter
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY 23036 Chassity Angeny-Showalter
- License: Georgia PS-T001092 / 2022
- Attended Nova Southeastern University, Graduated 2008
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Codependency
Expertise
- Alcohol Use
- Body Positivity
- Depression
- Eating Disorders
- Family Conflict
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Perfectionism
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Substance Use
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - (916) 414-9676
Chassity Angeny-Showalter
Psychologist, PsyD