Cancer Therapists in Richmond, VA
Living with a medical condition is exhausting. You've probably learned that even getting the care you need feels like a full-time job - appointments, advocating for yourself, and explaining your story over and over. You don't need to carry the weight of it on your own. I help people with chronic pain, chronic illness and complex medical disorders navigate the stress that symptoms place on the mind and body. My approach focuses on the nervous system and how patterns of stress can amplify symptoms. Together we work to calm the system, process what you’ve been through, and help your body move out of constant high alert.
Living with a medical condition is exhausting. You've probably learned that even getting the care you need feels like a full-time job - appointments, advocating for yourself, and explaining your story over and over. You don't need to carry the weight of it on your own. I help people with chronic pain, chronic illness and complex medical disorders navigate the stress that symptoms place on the mind and body. My approach focuses on the nervous system and how patterns of stress can amplify symptoms. Together we work to calm the system, process what you’ve been through, and help your body move out of constant high alert.
Life can feel overwhelming at times—like everything is moving too fast, your mind won’t slow down, or you’re just trying to get through the day. When you’re dealing with anxiety, depression, or ongoing stress, even small things can feel exhausting, and it can be hard to fully enjoy the moments that matter to you.
In our work together, you’ll have a space where you can slow down, breathe, and feel heard without judgment. We’ll gently explore what’s been weighing on you, while also finding ways to help you feel more steady, present, and connected to yourself. My approach is collaborative and down-to-earth.
Life can feel overwhelming at times—like everything is moving too fast, your mind won’t slow down, or you’re just trying to get through the day. When you’re dealing with anxiety, depression, or ongoing stress, even small things can feel exhausting, and it can be hard to fully enjoy the moments that matter to you.
In our work together, you’ll have a space where you can slow down, breathe, and feel heard without judgment. We’ll gently explore what’s been weighing on you, while also finding ways to help you feel more steady, present, and connected to yourself. My approach is collaborative and down-to-earth.
My passion is to see you living to your full potential through greater consciousness and self-awareness. Tackling difficult issues together can make them less daunting, while uncovering and understanding self-defeating patterns can facilitate lasting change. Using a Jungian/depth psychological approach, we will jointly identify opportunities to grow beyond these problematic areas, gain insight and explore techniques to move towards a more rewarding life. Learning to sit with suffering can liberate us from its bondage and promotes self-compassion, both essential for mental health. Imagine life being spacious enough for you.
My passion is to see you living to your full potential through greater consciousness and self-awareness. Tackling difficult issues together can make them less daunting, while uncovering and understanding self-defeating patterns can facilitate lasting change. Using a Jungian/depth psychological approach, we will jointly identify opportunities to grow beyond these problematic areas, gain insight and explore techniques to move towards a more rewarding life. Learning to sit with suffering can liberate us from its bondage and promotes self-compassion, both essential for mental health. Imagine life being spacious enough for you.
Nourishing the parts of ourselves that have been hurt requires kindness and tenderness. As a therapist, I am honored to walk alongside you as we explore the issues that have brought you to counseling. I will work with you from a position of respect and curiosity, highlighting the strengths that have brought you this far. I am experienced working with couples, families, and individuals who are looking to create security and meaning in their relationships.
Nourishing the parts of ourselves that have been hurt requires kindness and tenderness. As a therapist, I am honored to walk alongside you as we explore the issues that have brought you to counseling. I will work with you from a position of respect and curiosity, highlighting the strengths that have brought you this far. I am experienced working with couples, families, and individuals who are looking to create security and meaning in their relationships.
I believe we all have an enormous capacity to break through the barriers we face in life. I enjoy helping people navigate change and restore hope. I take an active role in helping you clarify your issues and identify effective solutions. My 25+ years of experience working as a licensed professional counselor has provided me with broad knowledge and expertise to empower you to make needed and sustained change.
I believe we all have an enormous capacity to break through the barriers we face in life. I enjoy helping people navigate change and restore hope. I take an active role in helping you clarify your issues and identify effective solutions. My 25+ years of experience working as a licensed professional counselor has provided me with broad knowledge and expertise to empower you to make needed and sustained change.
Facing a serious medical diagnosis like cancer can feel overwhelming.
H4TG Counseling is committed to providing a safe space for those looking for support, validation, and coping strategies related to impacts of a cancer diagnosis. We offer a caring, collaborative and supportive approach that offers validation, personalized care, and a safe space to share thoughts, feelings, and fears.
Facing a serious medical diagnosis like cancer can feel overwhelming.
H4TG Counseling is committed to providing a safe space for those looking for support, validation, and coping strategies related to impacts of a cancer diagnosis. We offer a caring, collaborative and supportive approach that offers validation, personalized care, and a safe space to share thoughts, feelings, and fears.
Lets talk! The practice focus is person centered, strengths based, and focuses on personal growth and working together in a supportive setting to facilitate a patient’s journey towards empowerment evolution of self and living their best version of their life.
Lets talk! The practice focus is person centered, strengths based, and focuses on personal growth and working together in a supportive setting to facilitate a patient’s journey towards empowerment evolution of self and living their best version of their life.
Have you ever heard someone tell you "Just get over it!"? When someone is struggling with a major life change, grief, or health challenge, this is not acceptable! Let's talk about your story, your journey, and your destination. My goal is for you to leave your appointment with a feeling of validation and direction. I love when my clients realize that they are capable and start reaching their goals. Partnering with me means that you will always have someone who is willing to walk alongside you in moments when you are feeling a little bit lost or alone. My passion is to see you find your direction and live your life to the fullest.
Have you ever heard someone tell you "Just get over it!"? When someone is struggling with a major life change, grief, or health challenge, this is not acceptable! Let's talk about your story, your journey, and your destination. My goal is for you to leave your appointment with a feeling of validation and direction. I love when my clients realize that they are capable and start reaching their goals. Partnering with me means that you will always have someone who is willing to walk alongside you in moments when you are feeling a little bit lost or alone. My passion is to see you find your direction and live your life to the fullest.
For the last decade I have specialized in GRIEF and loss. This includes often hard to find support for those grieving the death of a child, the death of an adult sibling, and a death by suicide or substance use/overdose. I serve those facing anticipatory grief due to a terminal illness diagnosis and those adjusting to life-changing MEDICAL diagnoses (for themselves or a loved one). CHANGES and transitions including parenthood, re-partnering, empty-nesting, and aging in place are another focus of my work. Even positive changes can sometimes bring us anxiety and sadness and lead to feeling overwhelmed, disconnected, and "stuck".
For the last decade I have specialized in GRIEF and loss. This includes often hard to find support for those grieving the death of a child, the death of an adult sibling, and a death by suicide or substance use/overdose. I serve those facing anticipatory grief due to a terminal illness diagnosis and those adjusting to life-changing MEDICAL diagnoses (for themselves or a loved one). CHANGES and transitions including parenthood, re-partnering, empty-nesting, and aging in place are another focus of my work. Even positive changes can sometimes bring us anxiety and sadness and lead to feeling overwhelmed, disconnected, and "stuck".
I strive to create an environment to support children and adults, to improve their lives by having more enjoyable relationships. I like to provide my patients the required tools to succeed in life. I have loved to serve the community and use my natural ability to empathize. I received my Ph.D. in Clinical Psychology in May 2015. Since my graduation, I have been performing psychological evaluations and therapy for patients of all ages, gathering a broad base of experience.
I strive to create an environment to support children and adults, to improve their lives by having more enjoyable relationships. I like to provide my patients the required tools to succeed in life. I have loved to serve the community and use my natural ability to empathize. I received my Ph.D. in Clinical Psychology in May 2015. Since my graduation, I have been performing psychological evaluations and therapy for patients of all ages, gathering a broad base of experience.
Kevin enjoys working with clients from diverse backgrounds, specifically people undergoing life changes and people in the LGBTQIA community. Life is unpredictable and full of unexpected challenges/adventures. Kevin finds meeting clients where they are in their journey is the most effective way to help them determine the best path for themselves. Exploring different triggers, barriers, and obstacles on each person’s unique journey can help clients find the way to re-write their own narrative and experience while providing them with the skills to manage the unexpected
Kevin enjoys working with clients from diverse backgrounds, specifically people undergoing life changes and people in the LGBTQIA community. Life is unpredictable and full of unexpected challenges/adventures. Kevin finds meeting clients where they are in their journey is the most effective way to help them determine the best path for themselves. Exploring different triggers, barriers, and obstacles on each person’s unique journey can help clients find the way to re-write their own narrative and experience while providing them with the skills to manage the unexpected
Mary Catherine Donahue
Clinical Social Work/Therapist, LICSW, LCSW-C, NBCCH, LCSW
1 Endorsed
Online Only
I specialize in working with individuals in recovery from substance use, those who have faced personal loss in life or are struggling with life transitions and are seeking a place of peace. At the initial interview, we will jointly set treatment goals and determine the course to achieve those goals. In sessions, neuroscience informed skills are utilized to activate and heal emotional pain, examine obstructive thinking and barriers to growth, determine more supportive self choices, increase self and other awareness and to ultimately bring about greater presence, joy and calmness in life.
I specialize in working with individuals in recovery from substance use, those who have faced personal loss in life or are struggling with life transitions and are seeking a place of peace. At the initial interview, we will jointly set treatment goals and determine the course to achieve those goals. In sessions, neuroscience informed skills are utilized to activate and heal emotional pain, examine obstructive thinking and barriers to growth, determine more supportive self choices, increase self and other awareness and to ultimately bring about greater presence, joy and calmness in life.
I have a passion for working with individuals who are living with cancer and exploring end-of-life issues.
My starting point in therapy is that no topic cannot be discussed. I believe that all problems/issues can be addressed and improved and that therapy can be effectively utilized for enhancing decision-making and life transitions. I consider myself a partner in the therapeutic process. I am a listener, a coach, and an accountability partner. I see it as my role to create a safe space in which you can explore and learn to love your story.
I have a passion for working with individuals who are living with cancer and exploring end-of-life issues.
My starting point in therapy is that no topic cannot be discussed. I believe that all problems/issues can be addressed and improved and that therapy can be effectively utilized for enhancing decision-making and life transitions. I consider myself a partner in the therapeutic process. I am a listener, a coach, and an accountability partner. I see it as my role to create a safe space in which you can explore and learn to love your story.
I’m Victoria, your go-to therapist for all things grief—because let’s face it, grieving can be a wild ride and sometimes we need a co-pilot. Whether you're dealing with the heartbreak of losing a loved one, a beloved pet, or a friend, I’m here to help you navigate your grief with a blend of compassion and a dash of humor. Grief isn’t one-size-fits-all, and I’m here to help your heart remain open!
I’m Victoria, your go-to therapist for all things grief—because let’s face it, grieving can be a wild ride and sometimes we need a co-pilot. Whether you're dealing with the heartbreak of losing a loved one, a beloved pet, or a friend, I’m here to help you navigate your grief with a blend of compassion and a dash of humor. Grief isn’t one-size-fits-all, and I’m here to help your heart remain open!
My clinical focus is with those who are struggling with trauma, complex trauma, toxic or narcissistic relationships, grief and loss, depression, and other challenges that are barriers to you living a fuller life. I have spent my time as a therapist working with people who have endured a lot, feel overwhelmed in life, and are having difficulty seeing their way out of it. I know that this world can so often be filled with moments of uncertainty, loss, and change that leave us questioning how we can move forward or who we even are. If I am the right fit for you as a therapist, I truly want to help.
My clinical focus is with those who are struggling with trauma, complex trauma, toxic or narcissistic relationships, grief and loss, depression, and other challenges that are barriers to you living a fuller life. I have spent my time as a therapist working with people who have endured a lot, feel overwhelmed in life, and are having difficulty seeing their way out of it. I know that this world can so often be filled with moments of uncertainty, loss, and change that leave us questioning how we can move forward or who we even are. If I am the right fit for you as a therapist, I truly want to help.
Hi Damita Perry, a dedicated licensed Professional Counselor in Richmond, Virginia. In 2014 I received a Master of Arts degree specializing in Counseling. I have also garnered several critical certifications to my field, including Certified Substance Abuse Counselor (CSAC), Master Addiction Counselor (MAC), and Substance Abuse Professional (SAP). I am very passionate about the populations that I work with, my goal in therapy is to empower my clients to reclaim control over their narratives. I find great joy in helping others discover their strength and rewrite their stories, guiding them to reclaim autonomy over their lives.
Hi Damita Perry, a dedicated licensed Professional Counselor in Richmond, Virginia. In 2014 I received a Master of Arts degree specializing in Counseling. I have also garnered several critical certifications to my field, including Certified Substance Abuse Counselor (CSAC), Master Addiction Counselor (MAC), and Substance Abuse Professional (SAP). I am very passionate about the populations that I work with, my goal in therapy is to empower my clients to reclaim control over their narratives. I find great joy in helping others discover their strength and rewrite their stories, guiding them to reclaim autonomy over their lives.
I believe we are born with an innate desire to live full, healthy and happy lives. I believe change can occur in our life if we are willing to take the risk, stay the course and have a supportive, informed, and honest professional co-traveler on the journey. Having a professional you trust and feel supported and seen by are the most important factors in making a different life for yourself. Over 20 years I have traveled with folks experiencing a wide range of challenges. I have met grief and loss, depression, anxiety, trauma and challenging relationship situations.
I believe we are born with an innate desire to live full, healthy and happy lives. I believe change can occur in our life if we are willing to take the risk, stay the course and have a supportive, informed, and honest professional co-traveler on the journey. Having a professional you trust and feel supported and seen by are the most important factors in making a different life for yourself. Over 20 years I have traveled with folks experiencing a wide range of challenges. I have met grief and loss, depression, anxiety, trauma and challenging relationship situations.
Love is a battlefield? Maybe, but only if you are fighting for the same team. You don't have to go through this alone. I help couples move from disconnection to security, teaching them to fight for each other rather than against each other. Through Emotion-Focused Therapy, I guide partners in recognizing their conflict patterns and expressing their needs while deepening their bond. Together, we build a foundation where the question, “Are you there for me?” is met with the answer, “I’m right here.”
Love is a battlefield? Maybe, but only if you are fighting for the same team. You don't have to go through this alone. I help couples move from disconnection to security, teaching them to fight for each other rather than against each other. Through Emotion-Focused Therapy, I guide partners in recognizing their conflict patterns and expressing their needs while deepening their bond. Together, we build a foundation where the question, “Are you there for me?” is met with the answer, “I’m right here.”
You deserve fulfilling relationships, self-compassion, and a life that brings you joy. As your guide, I'm here to support you every step of the way. As a Marriage & Family Therapist, I meet you where you're at, offering care that gently challenges you to grow. I believe in your innate ability to overcome struggles, and my role is to help you uncover those capabilities. With the belief that "the strength lies within us," I'll accompany you on your journey to a healthier self, promoting self-discovery, resilience, and growth. Together, we'll face life's hurdles and discover the power that resides within you.
You deserve fulfilling relationships, self-compassion, and a life that brings you joy. As your guide, I'm here to support you every step of the way. As a Marriage & Family Therapist, I meet you where you're at, offering care that gently challenges you to grow. I believe in your innate ability to overcome struggles, and my role is to help you uncover those capabilities. With the belief that "the strength lies within us," I'll accompany you on your journey to a healthier self, promoting self-discovery, resilience, and growth. Together, we'll face life's hurdles and discover the power that resides within you.
Amplify Counseling & Coaching LLC
Clinical Social Work/Therapist, LCSW
6 Endorsed
Richmond, VA 23230
You’re dependable, and often the strong one in the room. You manage work, relationships, and responsibilities well; yet internally, you may feel anxious, burned out, disconnected, or tired of carrying so much on your own. You’ve likely done personal work before and understand your patterns, but insight hasn’t fully shifted how things feel in your body. You want more than coping; you want steadiness, relief, and a deeper sense of alignment within yourself and your life. You’re thoughtful and self-aware, but certain triggers still pull you off center. You want to understand why your nervous system reacts the way it does.
You’re dependable, and often the strong one in the room. You manage work, relationships, and responsibilities well; yet internally, you may feel anxious, burned out, disconnected, or tired of carrying so much on your own. You’ve likely done personal work before and understand your patterns, but insight hasn’t fully shifted how things feel in your body. You want more than coping; you want steadiness, relief, and a deeper sense of alignment within yourself and your life. You’re thoughtful and self-aware, but certain triggers still pull you off center. You want to understand why your nervous system reacts the way it does.
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Cancer Therapists
How does cancer affect mental health?
A cancer diagnosis is a major life event that can significantly influence the mental health of any individual. Being diagnosed with cancer often introduces a sense of uncertainty about the future, which can cause clients to experience symptoms of anxiety, depression, and significant distress. Many cancer patients may also worry about the toll that their diagnosis may have on their family, their physical health, their job, and their financial situation. The compounding of such stressors can also decrease mental health in clients and may lead to additional symptoms that can influence mental health, such as sleeping difficulties or social withdrawal.
What is the best psychological therapy for cancer patients?
The best type of psychological therapy for cancer patients is highly dependent on the needs of the individual. The therapy type that a client benefits from may also depend on what stage of the cancer journey they are in. Recently diagnosed cancer patients, for instance, may benefit from therapies such as Cognitive Behavioral Therapy (CBT)Cognitive Behavioral Therapy (CBT), which can help clients develop skills to manage the emotional distress that comes with a cancer diagnosis. Alternatively, cancer patients further along in their journey may benefit from therapies like Mindfulness-Based Stress Reduction (MBSR) or other forms of mindfulness therapy to help manage symptoms or physical pain associated with treatment. Clients may also consider group therapy, which offers cancer patients an opportunity to receive support from other individuals dealing with a cancer diagnosis.
Are there any risks or drawbacks in going to therapy while dealing with cancer?
Although attending therapy while dealing with a cancer diagnosis can be helpful, one major concern for cancer patients can be the financial cost of seeking therapy. Many therapists are out-of-network, meaning they do not accept insurance, and thus clients are expected to pay the entirety of the session fee. Since many cancer patients may be out of work as a result of their diagnosis or cancer treatment regimen, the costs of therapy sessions can be substantial. Luckily, many cancer centers and local clinics may offer free or substantially reduced-cost counseling services to cancer patients and their families. In addition, cancer patients may be eligible for grants or other forms of funding from local agencies and nonprofits to seek therapy for their cancer diagnosis. Such opportunities can be very helpful for cancer patients, as they allow clients to obtain the benefits of therapy without the financial strain.
How long does cancer therapy typically last?
The length of cancer therapy depends on the needs of each client. In some cases, cancer patients may only require therapeutic support during the period following their initial diagnosis—to help manage the uncertainty and shock of a cancer diagnosis. In other cases, clients may choose to receive therapy throughout their treatment, and even following, their cancer journey. Pursuing therapy for a longer period of time can help clients develop a deeper relationship with their therapist and provide opportunity to process the challenges presented by cancer treatment, such as physical pain, and challenges associated with cancer survivorship, such as ongoing identity concerns, physical limitations, or relationship challenges.