
Adina Silvestri
Licensed Professional Counselor, EdD, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
8100 Three Chopt Rd, 131, Richmond, VA 23229
Let's Connect (804) 621-7126

Hi, I'm Dr. Adina Silvestri, the founder at Life Cycles Counseling. I offer a variety of counseling services to help you achieve balance and authenticity. Services include Individual Counseling, Family Counseling, Couples Counseling, and Group Counseling. My practice style is spontaneous, creative and designed to fit your needs - which may be different each session. I have 20 years of experience helping individuals, children and families with a variety of needs, but I specialize in treating women with substance abuse issues and eating disorders. Please visit my website at www.adinasilvestri.com for more information.
I am a licensed Professional Counselor, Internal Family Systems therapist, Certified Clinical Hypnotherapist & Ketamine-Assisted Psychotherapist. I love using storytelling and metaphor to help clients become aware that the feelings need to fit the facts and sometimes the facts are just wrong! I write for recovery and wellness publications such as the ACA.
When you come in for your initial visit, you will immediately sense a warm, compassionate, and caring environment. My office setting is handicapped accessible and is centrally located in the Jefferson office building down the road from Henrico Doctors hospital. There are no wait lists-you will be seen within one week.
Call or Email Adina Silvestri now for a free 15 minute consultation - (804) 621-7126
Let's Connect (804) 621-7126

Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (804) 621-7126

Adina Silvestri
Licensed Professional Counselor, EdD, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701004597 Adina Silvestri
- In Practice for 12 Years
- Certificate from American Counseling Association 6317715 / 2014
- Certificate from Clinical Hypnotherapist/Anxiety & Stress Mgmt. #216 / 2018
- Attended Argosy University, Graduated 2013
Specialties and Expertise
Top Specialties
- Addiction
- Eating Disorders
- Men's Issues
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Child
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Grief
- Infidelity
- LGBTQ+
- Obesity
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Spirituality
- Sports Performance
- Substance Use
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Expressive Arts
- Family / Marital
- Family Systems
- Forensic Psychology
- Hypnotherapy
- Internal Family Systems (IFS)
- Ketamine-Assisted
- Narrative
- Play Therapy
- Somatic
- Trauma Focused
Groups
Anger Management

At the end of this group you will understand the difference between primary and secondary emotions and what they do for us. You will identify why anger is a secondary emotion. You will have knowledge of strategies to tame the angry monster within us.
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Group Meets
Every Tue 6 P.M. - 7 P.M.
Location
LCC
8100 Three Chopt Rd
Suite 131
Richmond, VA 23229
Email Adina Silvestri about this group or call - (804) 621-7126
Men's Group

This (online) group is for high achieving smart men who struggle with depression and are ready to ease their suffering, and learn to love themselves so that they can fully connect in their relationships. For more information please check out the blog I wrote: The Masculinity Dilemma: covert depression and self-sabotage
Expertise
Men's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$50+
Location
8100 Three Chopt Road
131
Richmond, VA 23229
Email Adina Silvestri about this group or call - (804) 621-7126
Location
Primary Location
Life Cycles Counseling
8100 Three Chopt Rd
131
Richmond, VA 23229
(804) 621-7126Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (804) 621-7126

Adina Silvestri
Licensed Professional Counselor, EdD, LPC