Therapists in Ivy, VA

Photo of Amanda Anastasio, Clinical Social Work/Therapist, LICSW, RYT
Amanda Anastasio
Clinical Social Work/Therapist, LICSW, RYT
Online Only
I moved to Charlottesville from Boston in 2018, where I had a therapy practice in Boston's Fanueil Hall. Now, both in Boston and Charlottesville, I help individuals and families facing challenges in their lives, grappling with emotional suffering, and motivated to gain understanding and freedom. I have extensive experience in anxiety, addiction, depression, grief and loss. I employ the evidence-based theories of Neuropsychological-Informed CBT, Internal Family Systems, (IFS) Motivational Interviewing- which all help in improving insight and both life and coping skills. LGTBQ+ allied
I moved to Charlottesville from Boston in 2018, where I had a therapy practice in Boston's Fanueil Hall. Now, both in Boston and Charlottesville, I help individuals and families facing challenges in their lives, grappling with emotional suffering, and motivated to gain understanding and freedom. I have extensive experience in anxiety, addiction, depression, grief and loss. I employ the evidence-based theories of Neuropsychological-Informed CBT, Internal Family Systems, (IFS) Motivational Interviewing- which all help in improving insight and both life and coping skills. LGTBQ+ allied
(434) 231-2119 View (434) 231-2119
Photo of Dr. Amy Kale Fraites, Licensed Professional Counselor, PhD, LPC, RPTS
Dr. Amy Kale Fraites
Licensed Professional Counselor, PhD, LPC, RPTS
Serves Area
When our children struggle, we as parents struggle. We want laughter, peace, safety and good memories. But life is often difficult! Parenting is often hard! Our children can experience challenges in school, with siblings and friends, with learning differences, physical disabilities, chronic illness, grief, loss, and anxiety. We can experience difficulty in understanding them and their perceptions, and ultimately in connecting to our children in the ways we long to. Having a highly trained counselor to walk along side you, offering guidance and help can make a huge difference for both your child and yourself.
When our children struggle, we as parents struggle. We want laughter, peace, safety and good memories. But life is often difficult! Parenting is often hard! Our children can experience challenges in school, with siblings and friends, with learning differences, physical disabilities, chronic illness, grief, loss, and anxiety. We can experience difficulty in understanding them and their perceptions, and ultimately in connecting to our children in the ways we long to. Having a highly trained counselor to walk along side you, offering guidance and help can make a huge difference for both your child and yourself.
(434) 216-6650 View (434) 216-6650
Photo of Abby Rodler, Social Work, MSW
Abby Rodler
Social Work, MSW
1 Endorsed
Serves Area
Not accepting new clients
I specialize in working with children ages 7+ and teens living with anxiety, ADHD, trauma, and those undergoing significant life changes. I empower young people to understand their emotions, advocate for their needs, and establish healthy relationships with themselves and others to support clients in reaching goals and honoring their values. Working with the philosophy that it takes a village to raise a child, I collaborate with caregivers and supportive adults to best support young people.
I specialize in working with children ages 7+ and teens living with anxiety, ADHD, trauma, and those undergoing significant life changes. I empower young people to understand their emotions, advocate for their needs, and establish healthy relationships with themselves and others to support clients in reaching goals and honoring their values. Working with the philosophy that it takes a village to raise a child, I collaborate with caregivers and supportive adults to best support young people.
(540) 787-2521 View (540) 787-2521
Photo of Teswar Wood, Clinical Social Work/Therapist, LCSW
Teswar Wood
Clinical Social Work/Therapist, LCSW
Serves Area
As a compassionate and thoughtful clinician, I strive to make therapy welcoming, comfortable, and valuable. Starting therapy can seem daunting, but I promise it won't always feel that way. I'm here to help you build or rebuild a life filled with confidence, clarity, focus, and tangible progress. I provide clear, effective guidance and insight to help overcome obstacles and find solutions promptly and specialize in working with clients who are ready to explore personal growth. Flexible payment options are available for those paying out of pocket.
As a compassionate and thoughtful clinician, I strive to make therapy welcoming, comfortable, and valuable. Starting therapy can seem daunting, but I promise it won't always feel that way. I'm here to help you build or rebuild a life filled with confidence, clarity, focus, and tangible progress. I provide clear, effective guidance and insight to help overcome obstacles and find solutions promptly and specialize in working with clients who are ready to explore personal growth. Flexible payment options are available for those paying out of pocket.
(434) 474-1523 View (434) 474-1523
Photo of Jessie Hoffa, Resident in Counseling, LPC
Jessie Hoffa
Resident in Counseling, LPC
2 Endorsed
Serves Area
Not having that "hot summer" you were hoping for? Summer is ripe for couples counseling! I offer talk therapy to individuals/families/couples that are ready to explore how their past is informing the present so they can change their future. Specialities include working with marital strife, complex trauma, anxiety and new life paths. We will explore where mindful self-compassion is lacking and why. Good mental health creates awareness of where our bodies store memories and how they physically express mental or spiritual pain. CAN'T talk about it? With Accelerated Resolution Therapy, you don't have to! Get relief in 1-5 sessions.
Not having that "hot summer" you were hoping for? Summer is ripe for couples counseling! I offer talk therapy to individuals/families/couples that are ready to explore how their past is informing the present so they can change their future. Specialities include working with marital strife, complex trauma, anxiety and new life paths. We will explore where mindful self-compassion is lacking and why. Good mental health creates awareness of where our bodies store memories and how they physically express mental or spiritual pain. CAN'T talk about it? With Accelerated Resolution Therapy, you don't have to! Get relief in 1-5 sessions.
(540) 987-0303 View (540) 987-0303
Photo of Dr. Tammy Villines, Psychologist, PsyD
Dr. Tammy Villines
Psychologist, PsyD
Serves Area
Dr. Villines is a licensed clinical psychologist with extensive experience working with child, adolescent, and adult populations. She provides individual, family, and couples therapy, as well as comprehensive neuropsychological evaluations. Dr. Villines further specializes in working with individuals and families who are legally involved. She specializes in working with complex family systems issues, often including divorce, child custody, domestic violence, and child abuse. She is experienced in working within the legal system and frequently provides expert testimony.
Dr. Villines is a licensed clinical psychologist with extensive experience working with child, adolescent, and adult populations. She provides individual, family, and couples therapy, as well as comprehensive neuropsychological evaluations. Dr. Villines further specializes in working with individuals and families who are legally involved. She specializes in working with complex family systems issues, often including divorce, child custody, domestic violence, and child abuse. She is experienced in working within the legal system and frequently provides expert testimony.
(540) 456-9612 View (540) 456-9612
Photo of Jess McLaughlin, Pre-Licensed Professional, MSEd
Jess McLaughlin
Pre-Licensed Professional, MSEd
Serves Area
Something isn’t quite right. Persistent anxiety. Relationship strain. Grief. A deep feeling of being stuck. Most people come to therapy feeling some version of this — unsure how to name it, but ready for something to shift. That’s where we begin. Together, we’ll meet what’s happening in your life now, while also exploring deeper patterns, early experiences, and protective strategies that may be shaping your current relationships and sense of self. My approach is grounded in psychodynamic and relational psychoanalytic therapy, shaped by a trauma-informed and attachment-based lens. I work slowly, collaboratively, and with deep care
Something isn’t quite right. Persistent anxiety. Relationship strain. Grief. A deep feeling of being stuck. Most people come to therapy feeling some version of this — unsure how to name it, but ready for something to shift. That’s where we begin. Together, we’ll meet what’s happening in your life now, while also exploring deeper patterns, early experiences, and protective strategies that may be shaping your current relationships and sense of self. My approach is grounded in psychodynamic and relational psychoanalytic therapy, shaped by a trauma-informed and attachment-based lens. I work slowly, collaboratively, and with deep care
(434) 207-8823 View (434) 207-8823
Photo of Kendra Wilson, Clinical Social Work/Therapist, LCSW-S, CEDS-C, C-DBT, CCTP2
Kendra Wilson
Clinical Social Work/Therapist, LCSW-S, CEDS-C, C-DBT, CCTP2
Online Only
You may be navigating an eating disorder, perfectionism, or burnout - exhausted, resentful, and unable to stop measuring your worth by discipline or control. You’ve always been the strong one, but food still feels confusing, rest unsafe, and asking for help harder than staying silent. You feel stuck between wanting to heal and silently unraveling - caught between collapse and overfunctioning. Maybe you don’t even know what rest feels like anymore. You’re ready for relief - to eat without spiraling, feel less self-critical, and build a compassionate, trusting relationship with your body and life.
You may be navigating an eating disorder, perfectionism, or burnout - exhausted, resentful, and unable to stop measuring your worth by discipline or control. You’ve always been the strong one, but food still feels confusing, rest unsafe, and asking for help harder than staying silent. You feel stuck between wanting to heal and silently unraveling - caught between collapse and overfunctioning. Maybe you don’t even know what rest feels like anymore. You’re ready for relief - to eat without spiraling, feel less self-critical, and build a compassionate, trusting relationship with your body and life.
(434) 337-5365 View (434) 337-5365

More Therapists Nearby

Photo of Paula Cooks, Licensed Professional Counselor, LPC
Paula Cooks
Licensed Professional Counselor, LPC
Online Only
I am Dr. Paula Cooks; I am a Christian that believes in the holistic approach to managing the mental health needs of my clients. I use humanistic and existential therapeutic modalities. I believe that the individual, couple, or family has the unconscious resolution to aid in returning to homeostasis. My focus is on managing and improving the mental health status of individuals, families, and couples seeking relief from environmental, situational, and life stressors.
I am Dr. Paula Cooks; I am a Christian that believes in the holistic approach to managing the mental health needs of my clients. I use humanistic and existential therapeutic modalities. I believe that the individual, couple, or family has the unconscious resolution to aid in returning to homeostasis. My focus is on managing and improving the mental health status of individuals, families, and couples seeking relief from environmental, situational, and life stressors.
(804) 531-4284 View (804) 531-4284
Photo of Stacey Fallon, Clinical Social Work/Therapist, LCSW
Stacey Fallon
Clinical Social Work/Therapist, LCSW
Online Only
My name is Stacey Fallon, LCSW. I approach therapy with warmth, respect, and collaboration to meet the needs/goals of the client. Life can be difficult, and seeking support is a powerful step toward healing. With over 20 years of experience in social work, I specialize in strengths-based trauma-informed care, CBT, ACT, Solution-Focused, Positive Psychology, and Integrative Therapy. I am a big proponent of providing psychological education to empower my clients to help them understand the what and why of their experiences.
My name is Stacey Fallon, LCSW. I approach therapy with warmth, respect, and collaboration to meet the needs/goals of the client. Life can be difficult, and seeking support is a powerful step toward healing. With over 20 years of experience in social work, I specialize in strengths-based trauma-informed care, CBT, ACT, Solution-Focused, Positive Psychology, and Integrative Therapy. I am a big proponent of providing psychological education to empower my clients to help them understand the what and why of their experiences.
(804) 294-3554 View (804) 294-3554
Photo of Dorescia Paige-Perry, Licensed Professional Counselor, LPC
Dorescia Paige-Perry
Licensed Professional Counselor, LPC
Online Only
Hi! My name is Resi Paige-Perry, and I am a Licensed Professional Counselor (LPC) offering telehealth services. I am deeply passionate about helping people of all ages overcome challenges and achieve personal growth, with a special focus on children, teens, mothers, and families. Guided by my Christian faith and the principle to “be anxious for nothing” (Philippians 4:6), I welcome individuals from all backgrounds into a space of respect, understanding, and compassion. I am truly grateful for the opportunity to work with you and would be honored to serve as your therapist and guide on your journey toward healing and self-improvement
Hi! My name is Resi Paige-Perry, and I am a Licensed Professional Counselor (LPC) offering telehealth services. I am deeply passionate about helping people of all ages overcome challenges and achieve personal growth, with a special focus on children, teens, mothers, and families. Guided by my Christian faith and the principle to “be anxious for nothing” (Philippians 4:6), I welcome individuals from all backgrounds into a space of respect, understanding, and compassion. I am truly grateful for the opportunity to work with you and would be honored to serve as your therapist and guide on your journey toward healing and self-improvement
(571) 624-0322 View (571) 624-0322
Photo of Ryan Grubb, Licensed Professional Counselor, MA
Ryan Grubb
Licensed Professional Counselor, MA
1 Endorsed
Waynesboro, VA 22980
My ideal client consists of individuals seeking to better their self esteem, self worth, and overall image of who they are. Their struggle with anxiety relates issues of the past and challenges with trauma and memory issues are my focus. Helping the client gain greater awareness and consciousness, while creating plans for increased healthy energy and mental wellness is my ideal client.
My ideal client consists of individuals seeking to better their self esteem, self worth, and overall image of who they are. Their struggle with anxiety relates issues of the past and challenges with trauma and memory issues are my focus. Helping the client gain greater awareness and consciousness, while creating plans for increased healthy energy and mental wellness is my ideal client.
(540) 546-4399 View (540) 546-4399
Photo of Evans Nexsen, Resident in Counseling, L, P, C
Evans Nexsen
Resident in Counseling, L, P, C
1 Endorsed
Charlottesville, VA 22903
Accepting new clients: I approach my work through the lens of attachment – how we cope in moments of disconnection with those we love the most – with empathy, cultural awareness, and validation around being a human – moreover, a parent. As a mother to young children, I understand the beauty and despair of parenthood. As a therapist, I understand the impact our childhood experiences have on how we show up in our adult relationships. I meld my experience and training to support both women and men along the path of reconnecting with themselves and with those whom they love most.
Accepting new clients: I approach my work through the lens of attachment – how we cope in moments of disconnection with those we love the most – with empathy, cultural awareness, and validation around being a human – moreover, a parent. As a mother to young children, I understand the beauty and despair of parenthood. As a therapist, I understand the impact our childhood experiences have on how we show up in our adult relationships. I meld my experience and training to support both women and men along the path of reconnecting with themselves and with those whom they love most.
(434) 362-1587 View (434) 362-1587
Photo of Jasmine Ricks, Marriage & Family Therapist, LMFT
Jasmine Ricks
Marriage & Family Therapist, LMFT
Online Only
My name is Jasmine Ricks, and I am a licensed Marriage & Family Therapist working with individuals in Virginia and Texas via telehealth. I work with adults specializing in relationships, self-worth, anxiety, stress, and transitions utlizing Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Solution Focused Brief Therapy and Family Systems to support clients. Some of the areas I help with include managing stress, coping with life transitions, communication, boundaries, acceptance, self worth, self love, self care, people pleasing, codependency, impostor syndrome, trauma, relationships challenges, work life stress, anxiety.
My name is Jasmine Ricks, and I am a licensed Marriage & Family Therapist working with individuals in Virginia and Texas via telehealth. I work with adults specializing in relationships, self-worth, anxiety, stress, and transitions utlizing Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Solution Focused Brief Therapy and Family Systems to support clients. Some of the areas I help with include managing stress, coping with life transitions, communication, boundaries, acceptance, self worth, self love, self care, people pleasing, codependency, impostor syndrome, trauma, relationships challenges, work life stress, anxiety.
(804) 966-0600 View (804) 966-0600
Photo of Stacie Davidson, Licensed Professional Counselor, LPC
Stacie Davidson
Licensed Professional Counselor, LPC
Charlottesville, VA 22901
I am Stacie Davidson, a Licensed Professional Counselor who specializes in anxiety, depression, couples issues, mood disorders, personality disorders, and trauma. I have both professional and personal experience with how difficult, yet brave, it is to let go of the fear of judgment when coming into a counseling setting. My first goal of therapy with any client is to build a trusting relationship and a safe, non-judgmental space where they can feel free to explore, understand, and challenge themselves. I completed my Master’s Degree in Education and Mental Health Counseling.
I am Stacie Davidson, a Licensed Professional Counselor who specializes in anxiety, depression, couples issues, mood disorders, personality disorders, and trauma. I have both professional and personal experience with how difficult, yet brave, it is to let go of the fear of judgment when coming into a counseling setting. My first goal of therapy with any client is to build a trusting relationship and a safe, non-judgmental space where they can feel free to explore, understand, and challenge themselves. I completed my Master’s Degree in Education and Mental Health Counseling.
(434) 595-4886 View (434) 595-4886
Photo of Kelly Shea, Psychologist, PsyD
Kelly Shea
Psychologist, PsyD
1 Endorsed
Online Only
If you’re asking ‘where am I going with my life?’ — you’re in the right place. I help people navigate the messy, meaningful process of life with compassion and clarity. I have a clinical focus in LGBTQIA+ issues and have extensive training/experience in treating general and relational anxiety, depression, adjustment to life changes, ADHD, and exploration of all aspects of identity (gender transition, role transition, relationship status, culture, neurodiversity, life purpose) and relationships, and am committed to serving folks of every age.
If you’re asking ‘where am I going with my life?’ — you’re in the right place. I help people navigate the messy, meaningful process of life with compassion and clarity. I have a clinical focus in LGBTQIA+ issues and have extensive training/experience in treating general and relational anxiety, depression, adjustment to life changes, ADHD, and exploration of all aspects of identity (gender transition, role transition, relationship status, culture, neurodiversity, life purpose) and relationships, and am committed to serving folks of every age.
(434) 204-8554 View (434) 204-8554
Photo of Stephanie Safos-Moriarty, Licensed Professional Counselor, LPC
Stephanie Safos-Moriarty
Licensed Professional Counselor, LPC
Online Only
My name is Stephanie Safos-Moriarty, and I am a Licensed Mental Health Counselor and Licensed Professional Counselor in the states of FL, VA, and CT. I offer counseling services for parents, individuals, couples, families, children, adolescents, geriatric clients, and all populations, including LGBTQIA+ and MOGAI, with a caring, compassionate, and genuine approach. I provide counseling services for parents, individuals, couples, families, children, adolescents, geriatric clients, and all populations, including LGBTQIA+ and MOGAI.
My name is Stephanie Safos-Moriarty, and I am a Licensed Mental Health Counselor and Licensed Professional Counselor in the states of FL, VA, and CT. I offer counseling services for parents, individuals, couples, families, children, adolescents, geriatric clients, and all populations, including LGBTQIA+ and MOGAI, with a caring, compassionate, and genuine approach. I provide counseling services for parents, individuals, couples, families, children, adolescents, geriatric clients, and all populations, including LGBTQIA+ and MOGAI.
(571) 556-4952 View (571) 556-4952
Photo of Rochelle Henderson-Clark, Licensed Professional Counselor, LPC
Rochelle Henderson-Clark
Licensed Professional Counselor, LPC
Online Only
Hello, I am Dr. Rochelle Henderson-Clark, a psychotherapist and the sole proprietor of A Step Beyond Clinical Services. I am committed to working with individuals and couples who are interested in making a change in their lives. My knowledge and skills in the area of multicultural counseling allow me to personalize treatment to meet each individual’s unique needs. I specialize in providing evidence-based treatment to individuals struggling with a wide range of concerns related to mental health, substance abuse, and relationship issues.
Hello, I am Dr. Rochelle Henderson-Clark, a psychotherapist and the sole proprietor of A Step Beyond Clinical Services. I am committed to working with individuals and couples who are interested in making a change in their lives. My knowledge and skills in the area of multicultural counseling allow me to personalize treatment to meet each individual’s unique needs. I specialize in providing evidence-based treatment to individuals struggling with a wide range of concerns related to mental health, substance abuse, and relationship issues.
(434) 878-0974 View (434) 878-0974
Photo of Angela Green, Licensed Professional Counselor, LPC
Angela Green
Licensed Professional Counselor, LPC
8 Endorsed
Charlottesville, VA 22911
Not accepting new clients
You may have learned early on that love and acceptance had to be earned—by staying small, being ‘good,’ or meeting everyone’s needs but your own. But what if you didn’t have to live that way anymore? You are worthy and deserving of connection; it's time to reclaim your voice. As a trauma-informed therapist, I can help you break free from perfectionism, people-pleasing, and self-doubt by rebuilding trust within yourself. I'll use EMDR, Parts Work, Polyvagal theory to help you process past experiences that are keeping you stuck in survival loops, allowing you to feel more confident, empowered, and present in your life.
You may have learned early on that love and acceptance had to be earned—by staying small, being ‘good,’ or meeting everyone’s needs but your own. But what if you didn’t have to live that way anymore? You are worthy and deserving of connection; it's time to reclaim your voice. As a trauma-informed therapist, I can help you break free from perfectionism, people-pleasing, and self-doubt by rebuilding trust within yourself. I'll use EMDR, Parts Work, Polyvagal theory to help you process past experiences that are keeping you stuck in survival loops, allowing you to feel more confident, empowered, and present in your life.
(434) 208-1925 View (434) 208-1925
Photo of Megan Inderbitzen, Licensed Professional Counselor, MA, LPC
Megan Inderbitzen
Licensed Professional Counselor, MA, LPC
2 Endorsed
Charlottesville, VA 22911
Hello! I specialize in working with teens, young adults, adults and families navigating anxiety, depression, mood disorders, trauma, grief, life transitions, and self-harm. If you or your child is struggling to manage their emotions, cope with difficult situations, or improve their social relationships, I can help. I prioritize developing an authentic relationship with my clients in order to help navigate life's challenges, process difficult emotions, and try new ways of coping. Together, we can work towards healing and growth.
Hello! I specialize in working with teens, young adults, adults and families navigating anxiety, depression, mood disorders, trauma, grief, life transitions, and self-harm. If you or your child is struggling to manage their emotions, cope with difficult situations, or improve their social relationships, I can help. I prioritize developing an authentic relationship with my clients in order to help navigate life's challenges, process difficult emotions, and try new ways of coping. Together, we can work towards healing and growth.
(434) 608-5614 View (434) 608-5614

See more therapy options for Ivy

How does your Therapist compare?

Number of Therapists in Ivy, VA

< 10

Therapists in Ivy, VA who prioritize treating:

100% Anxiety
88% Trauma and PTSD
75% Relationship Issues
75% Self Esteem
63% Depression
63% Parenting
63% Behavioral Issues

Average years in practice

21 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
50% BlueCross and BlueShield

How Therapists in Ivy, VA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Ivy?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.