Therapists in Ivy, VA
Are you navigating an eating disorder, perfectionism, or burnout? Exhausted, resentful, and unable to stop measuring your worth by discipline or control? You’ve always been the strong one, but food still feels confusing, rest unsafe, and asking for help harder than staying silent. You feel stuck between wanting to heal and silently unraveling - caught between collapse and overfunctioning. Maybe you don’t even know what rest feels like anymore. You’re ready for relief - to eat without spiraling, stop shaming and criticizing yourself constantly, and build a compassionate, trusting relationship with your body and life.
Are you navigating an eating disorder, perfectionism, or burnout? Exhausted, resentful, and unable to stop measuring your worth by discipline or control? You’ve always been the strong one, but food still feels confusing, rest unsafe, and asking for help harder than staying silent. You feel stuck between wanting to heal and silently unraveling - caught between collapse and overfunctioning. Maybe you don’t even know what rest feels like anymore. You’re ready for relief - to eat without spiraling, stop shaming and criticizing yourself constantly, and build a compassionate, trusting relationship with your body and life.
Hello, I’m Elise! I work with children, adolescents, and young adults ages 3–21 navigating emotional, behavioral, and relational challenges. I create a warm, safe, and collaborative space where clients feel understood and supported. I guide clients through anxiety, depression, trauma, self-esteem, emotional regulation, behavioral challenges, and family transitions.
Hello, I’m Elise! I work with children, adolescents, and young adults ages 3–21 navigating emotional, behavioral, and relational challenges. I create a warm, safe, and collaborative space where clients feel understood and supported. I guide clients through anxiety, depression, trauma, self-esteem, emotional regulation, behavioral challenges, and family transitions.
Dr. Villines is a licensed clinical psychologist with extensive experience working with child, adolescent, and adult populations. She provides individual, family, and couples therapy. Dr. Villines further specializes in working with individuals and families who are legally involved. She specializes in working with complex family systems issues, often including divorce, child custody, domestic violence, and child abuse. She is experienced in working within the legal system and frequently provides expert testimony.
Dr. Villines is a licensed clinical psychologist with extensive experience working with child, adolescent, and adult populations. She provides individual, family, and couples therapy. Dr. Villines further specializes in working with individuals and families who are legally involved. She specializes in working with complex family systems issues, often including divorce, child custody, domestic violence, and child abuse. She is experienced in working within the legal system and frequently provides expert testimony.
Short-term therapy for adults feeling stuck, anxious, or overwhelmed. Gain stability and clarity in just a few sessions. I help individuals connect insight with action, helping clients turn self-awareness into practical tools that reduce stress and support meaningful, sustainable change. Click on the weblink to the right to book your appointment. Therapy Done Differently. Change Happens Here.
Short-term therapy for adults feeling stuck, anxious, or overwhelmed. Gain stability and clarity in just a few sessions. I help individuals connect insight with action, helping clients turn self-awareness into practical tools that reduce stress and support meaningful, sustainable change. Click on the weblink to the right to book your appointment. Therapy Done Differently. Change Happens Here.
Something may feel off—anxiety that won’t quite settle, tension in relationships, grief that lingers, or a sense of being stuck in patterns you wish you could change. You don’t have to have the perfect words to begin. Many people come to therapy simply knowing something in their life isn’t working the way they hoped. In therapy, we slow down and pay close attention to your present experience—your thoughts, emotions, and what you notice in your body—while gently exploring the deeper patterns shaping your life.
Something may feel off—anxiety that won’t quite settle, tension in relationships, grief that lingers, or a sense of being stuck in patterns you wish you could change. You don’t have to have the perfect words to begin. Many people come to therapy simply knowing something in their life isn’t working the way they hoped. In therapy, we slow down and pay close attention to your present experience—your thoughts, emotions, and what you notice in your body—while gently exploring the deeper patterns shaping your life.
Is your child having challenges at home, at school, or with siblings and friends? You might notice big emotions, worry, frustration, withdrawal, or changes in behavior that leave you feeling concerned or unsure how to help. They may be coping with stress, health challenges, learning differences, or loss. You want to better understand your child’s inner world, support their growth, and strengthen your connection, while feeling more confident, calm, and supported as you help them navigate life’s challenges.
Is your child having challenges at home, at school, or with siblings and friends? You might notice big emotions, worry, frustration, withdrawal, or changes in behavior that leave you feeling concerned or unsure how to help. They may be coping with stress, health challenges, learning differences, or loss. You want to better understand your child’s inner world, support their growth, and strengthen your connection, while feeling more confident, calm, and supported as you help them navigate life’s challenges.
My goal is to make you feel supported, understood, and empowered. I provide a safe, non-judgmental space, where we will explore thoughts and feelings, engage in self-reflection, and ultimately gain greater self-acceptance and sense of self.
My goal is to make you feel supported, understood, and empowered. I provide a safe, non-judgmental space, where we will explore thoughts and feelings, engage in self-reflection, and ultimately gain greater self-acceptance and sense of self.
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Chronic illness or pain present unique challenges for individuals and families. Using cognitive behavioral therapy, learn to live a better and healthier life. I specialize in helping people with chronic medical conditions improve their physical and emotional functioning. Do you have chronic headaches, irritable bowel syndrome, chronic low back pain, or fibromyalgia? Each of these conditions can be alleviated by using psychological treatments. Having chronic pain is a stress in and of itself. I help you to make changes that can also improve sleep and mood.
Chronic illness or pain present unique challenges for individuals and families. Using cognitive behavioral therapy, learn to live a better and healthier life. I specialize in helping people with chronic medical conditions improve their physical and emotional functioning. Do you have chronic headaches, irritable bowel syndrome, chronic low back pain, or fibromyalgia? Each of these conditions can be alleviated by using psychological treatments. Having chronic pain is a stress in and of itself. I help you to make changes that can also improve sleep and mood.
I enjoy helping people find balance and discover/rediscover their inner strength while navigating through the challenging times and transitions in life. Life is full of surprises; while some are amazing, others can be devastating. Big life changes, such as moving away from home to go to college or for a job, having a baby, or getting divorced/breaking up, can leave you feeling overwhelmed and uncertain. It's normal to have feelings of anxiety and/or depression, especially during change & trying times, but it's also important to get the support you need to get through the difficult times & get back on track with the help of therapy.
I enjoy helping people find balance and discover/rediscover their inner strength while navigating through the challenging times and transitions in life. Life is full of surprises; while some are amazing, others can be devastating. Big life changes, such as moving away from home to go to college or for a job, having a baby, or getting divorced/breaking up, can leave you feeling overwhelmed and uncertain. It's normal to have feelings of anxiety and/or depression, especially during change & trying times, but it's also important to get the support you need to get through the difficult times & get back on track with the help of therapy.
My mission is to empower individuals, especially those within the Black, Indigenous, and People of Color (BIPOC) community, to emerge into their limitless potential by doing things differently, stepping outside the norm, and embracing unique paths to healing and growth. I offer compassionate, evidence-based mental health services to those 18 years of age and older by embracing new ways of thinking and healing. Does any of this resonate with you?
My mission is to empower individuals, especially those within the Black, Indigenous, and People of Color (BIPOC) community, to emerge into their limitless potential by doing things differently, stepping outside the norm, and embracing unique paths to healing and growth. I offer compassionate, evidence-based mental health services to those 18 years of age and older by embracing new ways of thinking and healing. Does any of this resonate with you?
You might be living with the effects of sexual harm, abuse, or other forms of interpersonal trauma in ways that feel difficult to put into words—perhaps through emotional numbness, body-based distress, challenges with trust, or a lingering sense of feeling unsafe.
My work focuses on helping you find relief from trauma-related symptoms by rebuilding a sense of safety, stability, and trust in yourself, in your relationships, and the world.
You might be living with the effects of sexual harm, abuse, or other forms of interpersonal trauma in ways that feel difficult to put into words—perhaps through emotional numbness, body-based distress, challenges with trust, or a lingering sense of feeling unsafe.
My work focuses on helping you find relief from trauma-related symptoms by rebuilding a sense of safety, stability, and trust in yourself, in your relationships, and the world.
From preschool to "I hate school" to "old school", I welcome all! I offer play therapy for kids, talk therapy for adults, and a mix for teens. My hope is to provide a warm welcome to everyone on every spectrum.
My special interests are guided by personal experiences: a highly mobile childhood, healing from complex trauma, grief, spiritual crisis and growth, re-parenting ourselves as adults, parenting "exceptional" kids, resolving interpersonal conflict, and work burnout.
From preschool to "I hate school" to "old school", I welcome all! I offer play therapy for kids, talk therapy for adults, and a mix for teens. My hope is to provide a warm welcome to everyone on every spectrum.
My special interests are guided by personal experiences: a highly mobile childhood, healing from complex trauma, grief, spiritual crisis and growth, re-parenting ourselves as adults, parenting "exceptional" kids, resolving interpersonal conflict, and work burnout.
Have you ever driven a fully-loaded 15-passenger van? As drivers in that situation, when we look in the rearview mirror, the only thing we can see is the passengers. We can't see outside. The side-view mirror offers minimal help. We have a HUGE blindspot. If we are in the left lane of the interstate and want to move to the right, the best thing to do is ask the "shotgun" rider to check. A counselor functions much like that: helping us check our blindspots.
Have you ever driven a fully-loaded 15-passenger van? As drivers in that situation, when we look in the rearview mirror, the only thing we can see is the passengers. We can't see outside. The side-view mirror offers minimal help. We have a HUGE blindspot. If we are in the left lane of the interstate and want to move to the right, the best thing to do is ask the "shotgun" rider to check. A counselor functions much like that: helping us check our blindspots.
One of my core beliefs as a therapist is that there is power and healing in our human connections, in the words and lived experiences we share with one another. Therapy is a space for you to share your story and your experiences, and for us to work together to identify and address your unique needs. I work collaboratively with my clients to create this space and foster growth through warmth, humor, vulnerability, authenticity, and the relationship we build together. My goal is to create a space that is safe and supportive of your whole self and embraces all of your identities.
One of my core beliefs as a therapist is that there is power and healing in our human connections, in the words and lived experiences we share with one another. Therapy is a space for you to share your story and your experiences, and for us to work together to identify and address your unique needs. I work collaboratively with my clients to create this space and foster growth through warmth, humor, vulnerability, authenticity, and the relationship we build together. My goal is to create a space that is safe and supportive of your whole self and embraces all of your identities.
I am a Licensed Clinician Social Worker in the State of Virginia with over 3 decades of experience working with adults in a variety of settings. I specialize in Cognitive Behavioral Counseling and specialize in depression, anxiety, trauma, and anger. I can also address the needs that patients may have who are struggling with a family member dealing with addiction to alcohol or drug use.
I am a Licensed Clinician Social Worker in the State of Virginia with over 3 decades of experience working with adults in a variety of settings. I specialize in Cognitive Behavioral Counseling and specialize in depression, anxiety, trauma, and anger. I can also address the needs that patients may have who are struggling with a family member dealing with addiction to alcohol or drug use.
Life can feel overwhelming sometimes, but you don’t have to navigate it alone. I believe therapy is a space where you can pause, breathe, and rediscover your sense of self. My role isn’t to provide all the answers, but to walk alongside you as you explore the questions that matter most. I see counseling as a way to tap into the strengths and resources you already carry within you. Together, we’ll look at the patterns shaping your life, identify what no longer serves you, and create new ways of coping that feel aligned and sustainable.
Life can feel overwhelming sometimes, but you don’t have to navigate it alone. I believe therapy is a space where you can pause, breathe, and rediscover your sense of self. My role isn’t to provide all the answers, but to walk alongside you as you explore the questions that matter most. I see counseling as a way to tap into the strengths and resources you already carry within you. Together, we’ll look at the patterns shaping your life, identify what no longer serves you, and create new ways of coping that feel aligned and sustainable.
Emma holds a BA in Psychology and an MSW from Washington University in St. Louis and has over four years of experience working with individuals, families, and groups. She works with clients navigating anxiety, depression, and trauma, with a particular focus on life transitions; those moments when the ground shifts and what once felt certain no longer does. She recognizes that change, even when chosen, can feel disorienting, and she is dedicated to supporting clients through these moments with compassion and understanding.
Emma holds a BA in Psychology and an MSW from Washington University in St. Louis and has over four years of experience working with individuals, families, and groups. She works with clients navigating anxiety, depression, and trauma, with a particular focus on life transitions; those moments when the ground shifts and what once felt certain no longer does. She recognizes that change, even when chosen, can feel disorienting, and she is dedicated to supporting clients through these moments with compassion and understanding.
You don’t have to keep carrying everything on your own. Lately, the weight of anxiety, burnout, or a major life transition might feel like too much. Whether you are navigating relationship struggles, body image concerns, or just feeling completely exhausted, you deserve a space where you don’t have to pretend you have it all together. From the outside, things might look fine, but inside you feel stuck and unsure how to move forward. I'll work with you to help you move from just surviving to actually feeling like yourself again. Therapy can be a place to finally exhale and make sense of what you are going through
You don’t have to keep carrying everything on your own. Lately, the weight of anxiety, burnout, or a major life transition might feel like too much. Whether you are navigating relationship struggles, body image concerns, or just feeling completely exhausted, you deserve a space where you don’t have to pretend you have it all together. From the outside, things might look fine, but inside you feel stuck and unsure how to move forward. I'll work with you to help you move from just surviving to actually feeling like yourself again. Therapy can be a place to finally exhale and make sense of what you are going through
I am a licensed professional counselor and have been licensed for almost 2 years of experience and 25 years in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client where they are and allow them to help me follow them and where they desire to go. I counsel and offer the freedom for clients to grow in their own ways and become themselves in the process on a deeper scale.
I am a licensed professional counselor and have been licensed for almost 2 years of experience and 25 years in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client where they are and allow them to help me follow them and where they desire to go. I counsel and offer the freedom for clients to grow in their own ways and become themselves in the process on a deeper scale.
Our practice is dedicated to professional, licensed counseling rooted in empathy, compassion, and non-judgement. We are a team of clinicians that focus on the client and their needs. Each clinician strives for individualized services based off the client and their journey at the time of service. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Our practice is dedicated to professional, licensed counseling rooted in empathy, compassion, and non-judgement. We are a team of clinicians that focus on the client and their needs. Each clinician strives for individualized services based off the client and their journey at the time of service. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
See more therapy options for Ivy
How does your Therapist compare?
Number of Therapists in Ivy, VA
< 10
Therapists in Ivy, VA who prioritize treating:
| 100% | Anxiety |
| 86% | Relationship Issues |
| 86% | Trauma and PTSD |
| 71% | Depression |
| 71% | Grief |
| 71% | Parenting |
| 71% | Self Esteem |
Average years in practice
26 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in Ivy, VA see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Ivy?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
