Therapists in Waynesboro, VA

I am a licensed psychotherapist for over 20 years. I obtained my BA in Psychology from the University of Richmond in 1994 and my Masters in Social Work from the University of Georgia in 1997. I am certified in Eye Movement Desensitization Reprocessing, Integrative Behavioral Couples Therapy and have been trained in Internal Family Systems (IFS) for Complex Trauma (parts work), Hakomi, Core Energetics, dream work, mindfulness based stress reduction, and Cognitive Behavioral Therapy, Humanistic, and Psychodynamic. Winner of top 3 "Best Bedside Manner" in Our Health Magazine for counselors in the Roanoke Valley.

Hello. My name is Jeff Watros. Since 1995, I have been practicing as a Licensed Professional Counselor and Licensed Marriage and Family Therapist in the Commonwealth of Virginia. Perhaps you've noticed one reality that applies to everyone of us is interaction with other human beings. Whether in the context of family, marriage, friend, acquaintance or total stranger, we can find ourselves struggling to understand one another. Sometimes hurt results. However, relationships can be repaired with a willing heart and humble attitude.

Are you experiencing stress, anxiety or depression? Are you not sure what you’re feeling or how to make sense of life anymore? Are you navigating a life transition, significant changes or loss and seeking a supportive space to talk things through? Searching for a mental health therapist who takes insurance? If these questions speak to your situation, I encourage you to explore my profile as well as visiting my website (examinedlifeva.com). There you'll find more information, my YouTube channel and Substack which may be helpful for you and give you a better sense of me and my practice when deciding if I'm the right therapist for you.

Hello there! My name is Jennifer Smith Sims. I am licensed Mental Health Counselor (LPC) and the Owner/Founder of LifeSpark Counseling and Coaching.I have over sixteen years of experience in the field and I have a solid foundation in utilizing techniques from Cognitive Behavioral therapy, Schema-Focused Cognitive Therapy, Motivational Interviewing, and Solution focused therapy. I also have a strong Christian faith and am very passionate about providing faith based counseling to those individuals that want to incorporate their faith into our sessions.

Everyone has a story – the story of our earliest relationships, the story of our earliest world, the story of how we learned what it looks like and feels like to love and be loved by another. Sometimes, our story comes with a script that may have helped us at one time, but no longer fits. It’s then that we find ourselves at odds with our loved ones, out of touch with ourselves, and confused about what’s going on. This can show up as anxiety, destructive relationship patterns, or a feeling of being “stuck”. When you're in the middle of this storm, it's hard to know what's real, let alone how to reach a sense of cohesion and peace.

This is a safe, judgment free, environment. We offer counseling to those ready to take the next step in self discovery and fulfillment. We look at therapy as guidance to those that are or have struggled with life’s journey. This could be due to a difficult childhood, abuse, assault, grief, extreme disappointment, or just too many responsibilities. We are ready to meet you where you are on life’s journey, as you are. That includes in person or telehealth therapy. If you are ready to walk with us, schedule an appointment today!

***CURRENTLY ACCEPTING NEW CLIENTS**** Terry L. Miller is a Licensed Professional Counselor with the Community Counseling Center. He received his Bachelor’s degree from Bethel College in N. Newton KS, his Master’s in Community Counseling from Eastern Mennonite University.

Finding the right fit with a therapist is crucial to achieving your goals. As a licensed professional counselor, I create a positive atmosphere for you to explore feelings and experiences so that you can overcome obstacles to growth and well-being. With over 15 years of experience working with individuals, children and families, I can help provide direction and strategies for finding peace and empowerment. My therapeutic approach includes evidence-based practices from traditional modalities, as well as cutting-edge techniques to reduce emotional distress.

I am most easily accessible via email, and would recommend that you send an email to reach me. I have over 10 years experience working with those struggling with addiction. This is almost always due to past trauma events that initially lead to substance use. Depression and anxiety are often co-occurring disorders that accompany substance use disorders and can lead to further life disruption. My clients want freedom from the mental heath and substance use disorders that are holding them back from their full potential and reaching their dreams.

You are really struggling with those places of deep woundedness within your soul and/or your relationship with your spouse/partner. Because of this, although you have immense value as a human being you may currently be in a place of doubting this to be true.

Are you currently struggling to get through the holiday season? Are you experiencing feelings of isolation, depression or grief? And fighting to find enjoyment in a season that emphasizes family relationships, belonging and love? Whether you are grieving the loss of a loved one, struggling to find your place in this holiday season, or simply feeling stressed out, therapy can help! I work with clients ages 14 and up to provide individual therapy, couples counseling or family counseling and provide support to those who are coping with chronic illness, depression, anxiety, stress, grief, trauma and other life changes.

Life can be overwhelming and emotional when children and adolescents are struggling with mental health concerns and challenges. Trauma leaves feelings of anxiety, depression, worthlessness that can make everyday interactions a struggle. Individuals need to feel safe, secure, feel valued and have a sense of belonging to fully participate in their lives. Treatment options should focus on their developmental stage, strengths and values. Building self-esteem, confidence and self image is the first step to healing.

Hello! My name is Amanda, but you can call me Mandy. I am a licensed professional counselor in Virginia. My hope is that reading a little about me will help you decide if my approach could be a good fit for you. I strongly believe that a good relationship with your therapist is crucial to seeing the changes that you are hoping for.

**ACCEPTING CLIENTS**. I am a Licensed Clinical Social Worker in the state of Virginia providing psychological therapies to adolescents, adults, and couples. My primary focus is in the treatment of depression, anxiety, trauma, dual diagnosis, grief, adjustment, and relational problems. My background includes clinical work, case management and training in the medical, educational, social service and therapeutic settings. I am experienced providing assessments and clinical services to children, adolescents, and adults. I also have experience treating those with medical challenges, grief and loss.

I like to work with folks who do not know exactly what they need, but are needing something that is not likely to be relieved with psychotropic medications. Those have been tried, and do not work as desired. There are many who feel this way. Certainly, they may have significant depression, anxiety, worry, or all of these, but cannot say what causes those feelings. I may be able to help with Neurofeedback. I have done it for 30 yrs. and it works extremely well. I like to do "talk therapy" to help them recognize what may be going on within themselves, now or long ago. I also do "Reiki", Energy Medicine adjustments.

We are dedicated to providing counseling services to individuals of all ages, couples, families, and groups with a full range of emotional and spiritual concerns. It is our goal to respond to inquiries for services within 24 hours of your initial contact. We coordinate our care with local physicians, psychiatrists, and hospitals when medication and/or hospitalization are appropriate for treatment in an effort to facilitate the best possible outcome. We also provide consultation and educational services to congregations and other organizations. At VPCC we honor any religious or spiritual orientation.

I view the relationship between the client and therapist as the most important aspect of therapy. I value creating a safe, supportive, and non-judgmental space in which clients feel comfortable being open about their experiences. I spend time getting to know my clients, listening to their needs, and meeting them where they are. I utilize an integrative approach to treatment, emphasizing emotion-focused and interpersonal process theories, along with evidence-based techniques.

Hello. I am Alexis and I’m a Licensed Clinical Social Work practicing in Virginia. I have over twenty years of experience working with clients of all ages in a wide range of settings including: inpatient psychiatric hospitalization, outpatient care, in-home, school and residential. Most of my experience has been working with individuals who struggle with grief, anxiety, depression, self-esteem, relationship issues, Autism Spectrum, PTSD, developmental and intellectual disabilities, abuse, trauma and major life changes.

In today's fast-paced world it can be hard to really feel a sense of connectedness to to others and even to your own true path and self. You might feel derailed due to past situations, relationships, or difficult or traumatic experiences. I'm here to help you make the changes you need to build on your strengths and develop new skills so you can get back on track and experience the authentic connection and path you seek. I see this process as a journey we take together that involves exploration of important emotions, thoughts, experiences & behaviors, so that you can fulfill your goals on your own terms.