Rachel
Supervisee in Clinical Social Work, MA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (571) 556-1650
Life can feel overwhelming at times, whether you're struggling with anxiety, depression, grief, relationship challenges, or navigating a significant life transition. You may feel stuck, uncertain, or disconnected from the person you want to be. Therapy offers a space to slow down, gain clarity, and develop the tools needed to move forward with greater confidence and purpose.
I strive to create a warm environment where you feel heard, understood, and comfortable showing up as your authentic self. My goal is to help you recognize and build upon the strengths you already possess while working toward meaningful and lasting change.
My approach is strengths-based, goal-oriented, and solution-focused. I utilize evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to help clients better understand their thoughts, emotions, and behaviors while developing practical strategies that can be applied both in and outside of session.
Seeking support is a sign of courage, not weakness. You do not have to navigate life's challenges alone. If you're looking for a therapist who will meet you where you are, help you identify your strengths, and support you in creating the life you want, I would be honored to walk alongside you in that journey.
Call or Email Rachel Dougherty now for a free 15 minute consultation - (571) 556-1650
Let's Connect (571) 556-1650
Finances
Fees
- Individual Sessions $145
- Couple Sessions $185
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
Rachel Dougherty
Supervisee in Clinical Social Work, MA
Call or Email me for a free 15 minute consultation now - (571) 556-1650
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0906015414 Supervised by Anita (Virginia / Payne ) Rachel Dougherty
- In Practice for 13 years
- Attended Geroge Mason University , Master Social Work, Graduated 2013
Education and Years In Practice
Rachel Dougherty
Supervisee in Clinical Social Work, MA
Call or Email me for a free 15 minute consultation now - (571) 556-1650
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Grief
Expertise
- Caregivers
- Chronic Illness
- Coping Skills
- Dementia
- Developmental Disorders
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Intellectual Disability
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Relationship Issues
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Rachel Dougherty
Supervisee in Clinical Social Work, MA
Call or Email me for a free 15 minute consultation now - (571) 556-1650
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family Systems
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Rachel Dougherty
Supervisee in Clinical Social Work, MA
Call or Email me for a free 15 minute consultation now - (571) 556-1650
Location
Nearby Areas
Neighborhoods
Rachel Dougherty
Supervisee in Clinical Social Work, MA
Call for a free consultation now - (571) 556-1650