Therapists in Albemarle County, VA
View cities in Albemarle County
Michelle Walsh
Licensed Professional Counselor, PhD, LPC, LMHC
Verified
Verified
If you are tired of struggling with anxiety, stress, and relationship issues, or your mental health is affecting other areas of life and you feel overwhelmed with what to focus on, it can be hard to know where to start; finding the right support is the first step. Maybe you’ve tried self-help approaches, meditation, yoga, or self-medicating to help you manage self-doubt, overthinking, and burnout, yet nothing seems to work. The key to transforming your well-being is incorporating personalized skills and strategies that address your unique experiences. Working with me, you will have a chance to let your guard down and relax.

Alexandria Lauren Schenk
Licensed Professional Counselor, LPC
Verified
Verified
My name is Alexandria Schenk, you can call me Alex, my pronouns are she/her/hers. I am a licensed professional counselor licensed in Virginia. I work with individuals with a wide range of needs including depression, anxiety, overcoming life stressors, relationship difficulties, parenting concerns, sexual, physical and collective/generational traumas and abuse, emotional growth, communication needs, boundary setting, identity questions, serious mental illness, and family of origin wounds.

Jenkins Couples and Family Therapy
Marriage & Family Therapist, LMFT
Verified
Verified
As an eclectic therapist, I draw upon a broad set of clinical and life experiences to best meet the needs of my clients. I like to incorporate the unique strengths and knowledge brought to therapy by each individual, couple, and family who I work with. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. You can also listen to my weekly mental health and relationships podcast "Paradigm Radio Show" or at https://feeds.buzzsprout.com/223433.rss. Licensed in Kentucky and Virginia

Cindy Stegmeier
Licensed Professional Counselor, MEd, LPC
Verified
Verified
My hope is to assist you in transforming those painful, self limiting beliefs and old patterns into realistic and affirming ones. The process I most often use incorporates bi-lateral stimulation of the brain. This is a simple technique that often has profound results. It has been shown to move client's very quickly towards the core healing which is central to lasting results. One of the key benefits of this therapy is the ability to approach new situations /people with creativity, clarity, and new problem solving techniques.This often occurs spontaneously as part of the process.

Cynthia Sherman
Clinical Social Work/Therapist, LCSW
Verified
Verified
My passion is to work with individuals, one on one and in groups, as well as their support systems, all with the goal of living healthier lives. I feel it's essential to success in counseling to build a consistent, strong support team around my client. I have worked within the community and with various human service organizations, which has provided me invaluable experience helping clients overcome a wide array of challenges.

Katie Allen
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I'll help you build trust in your ability to make the best choices for yourself. This means creating awareness of ways you can be more gentle and accepting of yourself as you are now, in addition to identifying areas that you are ready to change. I work with adults of all ages, and have a particular affinity for working with college-aged individuals and young professionals. I strive to meet people with where they are at by providing trauma-informed, culturally-humble support using evidenced-based modalities. This may include a mix of interpersonal, strengths-based, mindfulness, CBT and DBT techniques.

Gavin Bruce Connor
Licensed Professional Counselor, LPC
Verified
Verified
My approach is gentle, and heartful. It is also good science, grounded in trainings devoted to strengthening the bonds with oneself, others, and the earth around us. What initially may seem stuck or unbearable is introduced to a source of health that is already within you. The opportunity in crisis, and the wisdom within torments, is something you will begin to notice. This noticing begins the discovery that we can, each of us, even within the most strained relationships, bring ourselves to an authentic, courageous stance. And ultimately toward an ever-deepening Love. Your experience of this forms the heart of what I offer.

Nephetia Tryman Whittaker
Licensed Professional Counselor, LPC
Verified
Verified
My name is Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing mental health care for individuals. I have experience assisting and supporting clients to overcome and cope with depression, anxiety, grief, issues specific to women, low self-esteem, and anger. My experience ranges from teens to adults and I have worked with the LGBTQIA+ population. I use an integrative therapeutic approach, including CBT, Person-Centered, Motivational Interviewing, and Acceptance and Commitment Therapy - I believe that clients are in charge of their counseling experience so that treatment is individualized.
Not accepting new clients

David E Szwedo
Psychologist, PhD
Verified
Verified
I am a Licensed Clinical Psychologist who specializes in anxiety and depressive disorders in adolescents and adults. I received my Ph.D. in Clinical Psychology from UVA in 2012. I work from an evidence-based perspective to treat problems such as anxiety (e.g., general anxiety, social anxiety, panic disorder, OCD, phobias), depression, trauma, substance use, and stress from life, career, or relationship problems/transitions. I integrate evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (including Mindfulness-Based strategies), and Emotion Regulation skills.

Skyline Family Therapy
Marriage & Family Therapist, LMFT, LPC
Verified
Verified
Skyline Family Therapy serves children, teenagers, couples, and families in-person and via tele-health at our offices conveniently located in both Charlottesville and Crozet, VA. Our team of providers use an integrative approach to meet each client where they're at in their therapeutic journey, and collaborate with each individual to create a healthy path forward. Some of the many issues we have expertise in addressing are depression, anxiety, trauma, safety, maladaptive behaviors, parenting difficulties, couple difficulties, and communication with the goal of making you and your family stable and healthy so everyone can thrive.

Shannon Noe
Licensed Professional Counselor, LPC
Verified
Verified
< < Shannon is accepting new clients > > My goal as your therapist is to create a safe space for you to process and organize your life experiences, thoughts, relationships, and emotions. I’m ready to meet you wherever you are in your process with nonjudgmental grace and support. Together, we’ll notice your strengths and build on them so you can continue moving forward with a greater understanding of this version of yourself.

Carly L. Mount
Psychologist, PsyD
Verified
4 Endorsed
Verified
4 Endorsed
Sometimes the problems we face feel too tough to manage on our own. Having someone who spends time to listen and truly understand what you're going through can make all the difference. I am a Licensed Clinical Psychologist who will help you navigate issues related to mood, anxiety, eating, and relationships through individual therapy. I am structured yet gentle in my approach and believe in collaboration to solve problems.

Kellie Cannon
Resident in Counseling, MA, RIC
Verified
Verified
As a resident in counseling, my approach is to meet you where you are, empower you to create goals, and I will provide you with support along the way. Counseling is all about you and what you need.
Waitlist for new clients

Virginia Ward
MEd
I see individuals as capable of living a full and joyful life. I am here to facilitate the removal of those blocks, caused by past traumas, and / or difficult life transitions, that might be getting in your way. As we work together from a compassionate, strength-based perspective to remove the negative blocks (emotional and mental pain) from your path, life becomes easier and more joyful. As you heal mentally, emotionally and physically you will begin to attract those experiences and relationships into your life that are healthy, more fulfilling & enriching. My Master's degree in Counseling has prepared me for this work.

Emily Loeb
Psychologist, PhD
Verified
Verified
I am a Licensed Clinical Psychologist who enjoys working with children, adolescents, and some adults struggling with anxiety, depression, panic, OCD, trauma, and relationship concerns.

Integrative Psychotherapy & EMDR
Psychologist, PhD
Verified
Verified
Harvard-trained, experienced psychotherapist with broad interests/skills. Long-term and brief therapy available. Psychological assessment/evaluation. Supervision/Consultation. Member, Harvard University Healthcare Professionals Group. Member, American Psychology Association. Reduced fee for military.

Health and Wellness Medical Services
NP-C
Verified
Verified
Our company offers psychiatric services, led by our psychiatric NP who can diagnose and prescribe medications. We also are excited to offer help for treatment resistant depression. We are proud to offer Spravato at our location and will work with you to see if insurance will cover. Our autonomous psychiatric NP and autonomous family NPs are accepting patients for prescription management as well as other services.

Susan Parmar
Resident in Counseling, MEd
Verified
Verified
Currently accepting new clients. I specialize in working with children, adolescents, and parents and caregivers who are seeking support in doing the hard work of raising children. As a former elementary school counselor, I have lots of experience helping children and parents through the many developmental, behavioral, and socio-emotional issues of childhood and adolescence.
Waitlist for new clients

Elizabeth B Black
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a Licensed Clinical Social Worker in the state of Virginia. Finding a good "fit" between client and therapist is essential to making changes and progress in life. I graduated with my Master's degree in Social Work in 2011 from the University of Georgia. I have enjoyed working with children, teens, adults, and families since then. I use talk therapy, play therapy techniques, and have completed Sandtray Play Therapy training.I have completed Level 1 of TheraPlay. I like to be challenged and I like to challenge my clients and I will listen to your needs and your priorities.

Andrea Hawkes
Marriage & Family Therapist Associate, MFT
Verified
1 Endorsed
Verified
1 Endorsed
Whether it is an immediate crisis or digging deep into old issues, I am happy to be on your team. Whether you seek help with parenting your children or reparenting yourself, I am here to help you down the path toward your more satisfied and peaceful self. With a specialty in couples relationships, I have a huge passion for enhancing relationship evolution, exploring how childhood development influences negative interaction cycles, and finding the golden nuggets hidden in our discomfort. I also offer integrative therapy for people who use psychedelics.
See more therapy options for Albemarle County
How can I find a therapist in Albemarle County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the United States, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.