Therapists in Ruckersville, VA
I work to help clients understand their emotions and values to deepen and strengthen relationships while responding to life's challenges in helpful and healthy ways. It is my goal to support them as they move through life’s stages and explore their own inner worlds during times of trouble and times of growth. My approach centers around the idea that the ways we connect to others and ourselves often shapes our mood and our actions.
I work to help clients understand their emotions and values to deepen and strengthen relationships while responding to life's challenges in helpful and healthy ways. It is my goal to support them as they move through life’s stages and explore their own inner worlds during times of trouble and times of growth. My approach centers around the idea that the ways we connect to others and ourselves often shapes our mood and our actions.
Only accepting clients seeking ADHD testing.
The decision to pursue therapy is an important step. Working with the right therapist can be a valuable investment in yourself, and your relationships. As a psychotherapist, I believe the best results come from establishing a therapeutic relationship by getting to know you as a person - not simply as a cluster of symptoms - then tailoring interventions to fit your unique needs & strengths. I've been in the mental health field 25 years, and have worked with individuals, couples & families, treating a wide variety of clinical issues.
Only accepting clients seeking ADHD testing.
The decision to pursue therapy is an important step. Working with the right therapist can be a valuable investment in yourself, and your relationships. As a psychotherapist, I believe the best results come from establishing a therapeutic relationship by getting to know you as a person - not simply as a cluster of symptoms - then tailoring interventions to fit your unique needs & strengths. I've been in the mental health field 25 years, and have worked with individuals, couples & families, treating a wide variety of clinical issues.
Finding the right therapist is an essential step in your journey towards a happier, healthier, more successful you. I work collaboratively with patients to create treatment goals that are realistic and achievable, so they can make the positive changes necessary to become the person they intend to be. My therapeutic style is direct and solution-focused, while maintaining compassion and empathy for the challenges one must face to make long-lasting change. My approach is holistic and, often includes, interdisciplinary care and collaboration with medical professionals to provide the best possible care for my patients.
Finding the right therapist is an essential step in your journey towards a happier, healthier, more successful you. I work collaboratively with patients to create treatment goals that are realistic and achievable, so they can make the positive changes necessary to become the person they intend to be. My therapeutic style is direct and solution-focused, while maintaining compassion and empathy for the challenges one must face to make long-lasting change. My approach is holistic and, often includes, interdisciplinary care and collaboration with medical professionals to provide the best possible care for my patients.
It takes courage and strength to reach out for support in life. I believe providing a caring professional environment where individuals feel comfortable and can be themselves is key to healing and growth. I am a welcoming, supportive, and empathetic therapist who collaborates with each client to help them make positive changes in their lives.
It takes courage and strength to reach out for support in life. I believe providing a caring professional environment where individuals feel comfortable and can be themselves is key to healing and growth. I am a welcoming, supportive, and empathetic therapist who collaborates with each client to help them make positive changes in their lives.
When life feels directionless and overwhelming, taking the first step toward therapy can seem daunting. Perhaps you’re wrestling with feelings of shame, guilt, or fear of judgment, making the idea of being vulnerable even more challenging. You might be questioning whether therapy is truly necessary, or if it would even help at all. These doubts and anxieties are understandable, and they often stem from the very challenges you are hoping to address. I provide a supportive and empowering space for teens and young adults facing a variety of concerns including anxiety, depression, trauma, relationship issues, and life transitions.
When life feels directionless and overwhelming, taking the first step toward therapy can seem daunting. Perhaps you’re wrestling with feelings of shame, guilt, or fear of judgment, making the idea of being vulnerable even more challenging. You might be questioning whether therapy is truly necessary, or if it would even help at all. These doubts and anxieties are understandable, and they often stem from the very challenges you are hoping to address. I provide a supportive and empowering space for teens and young adults facing a variety of concerns including anxiety, depression, trauma, relationship issues, and life transitions.
Carol Nelson, LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW, CCTP
1 Endorsed
Ruckersville, VA 22968
I feel the client is the expert on themselves, thus, I believe in a client centered approach. My passion is guiding those with trauma to heal whether the trauma is a simple trauma or complex. I utilize various modalities depending on the individual and the circumstances. I have treated severe trauma, PTSD, mood disorders, dual diagnosed patients, families, couples, and other client centered issues.
I feel the client is the expert on themselves, thus, I believe in a client centered approach. My passion is guiding those with trauma to heal whether the trauma is a simple trauma or complex. I utilize various modalities depending on the individual and the circumstances. I have treated severe trauma, PTSD, mood disorders, dual diagnosed patients, families, couples, and other client centered issues.
Are struggling with anxiety, depression, behavioral challenges, or navigating a major life transition? You may feel overwhelmed, misunderstood, or disconnected and need a space where you can express yourself freely and feel supported. Your goals often include learning how to manage big emotions, build self-confidence, improve relationships, and feel more in control of your life. What you truly want is to be heard, to be understood, and to feel like you’re not alone in what you’re experiencing.
Are struggling with anxiety, depression, behavioral challenges, or navigating a major life transition? You may feel overwhelmed, misunderstood, or disconnected and need a space where you can express yourself freely and feel supported. Your goals often include learning how to manage big emotions, build self-confidence, improve relationships, and feel more in control of your life. What you truly want is to be heard, to be understood, and to feel like you’re not alone in what you’re experiencing.
I enjoy working with teenagers and adults of various backgrounds. I connect with individuals who are struggling with anxiety, depression, shame, self-esteem, relationships with others, and trauma. I use a variety of techniques and modalities that are best fit for each person to help clients reclaim their narratives, deconstruct the systems that contributed to their current struggles, and embrace their inner strength. While our work together may involve some gentle challenges, it is always empathetic and collaborative. Together, we will help build the confidence and empowerment you are (and always have been) worthy of.
I enjoy working with teenagers and adults of various backgrounds. I connect with individuals who are struggling with anxiety, depression, shame, self-esteem, relationships with others, and trauma. I use a variety of techniques and modalities that are best fit for each person to help clients reclaim their narratives, deconstruct the systems that contributed to their current struggles, and embrace their inner strength. While our work together may involve some gentle challenges, it is always empathetic and collaborative. Together, we will help build the confidence and empowerment you are (and always have been) worthy of.
Often, there’s a quiet weight being carried; stress, self-doubt, relationship strain, or emotions that feel difficult to manage. On the outside, life may look capable and steady; internally, self-criticism can be loud. Transitions, shifting family dynamics, or a sense of disconnection can add to that strain. There’s a desire for practical tools, but also space to pause and reflect. At the core is a hope to feel steadier, more confident, and more self-compassionate while building a life that feels intentional and aligned with personal values
Often, there’s a quiet weight being carried; stress, self-doubt, relationship strain, or emotions that feel difficult to manage. On the outside, life may look capable and steady; internally, self-criticism can be loud. Transitions, shifting family dynamics, or a sense of disconnection can add to that strain. There’s a desire for practical tools, but also space to pause and reflect. At the core is a hope to feel steadier, more confident, and more self-compassionate while building a life that feels intentional and aligned with personal values
I value cultivating an open and trusting therapeutic relationship with the individuals I work with. Through a warm and collaborative approach, my clients are encouraged to build greater self-understanding and compassion for who they are and how they move around in the world. Together, we explore meaningful insights around defenses, thought processes, and emotional responses, and work to unravel reoccurring patterns that seem to get in the way of personal growth and transformation.
I value cultivating an open and trusting therapeutic relationship with the individuals I work with. Through a warm and collaborative approach, my clients are encouraged to build greater self-understanding and compassion for who they are and how they move around in the world. Together, we explore meaningful insights around defenses, thought processes, and emotional responses, and work to unravel reoccurring patterns that seem to get in the way of personal growth and transformation.
I am a Licensed Professional Counselor with seven years experience in the mental health field. I provide one on one psychotherapy for adults and adolescents who are struggling with anxiety or depression, working to manage life changes and healing from trauma.
I am a Licensed Professional Counselor with seven years experience in the mental health field. I provide one on one psychotherapy for adults and adolescents who are struggling with anxiety or depression, working to manage life changes and healing from trauma.
Do you feel like no matter how hard you try; you’re still not doing enough? Maybe you’re bottling up a lot of stress and pressure. You may feel angry, sad, alone, or that something is wrong. Have you tried making changes, and still feel stuck? If you’re considering therapy, you’re probably becoming more aware of the things in your life that just don’t seem to be working. You may be unsure about starting therapy, whether it will help you or not. Therapy can be a great opportunity to learn how to make the changes you want to see, and you absolutely can change your life.
Do you feel like no matter how hard you try; you’re still not doing enough? Maybe you’re bottling up a lot of stress and pressure. You may feel angry, sad, alone, or that something is wrong. Have you tried making changes, and still feel stuck? If you’re considering therapy, you’re probably becoming more aware of the things in your life that just don’t seem to be working. You may be unsure about starting therapy, whether it will help you or not. Therapy can be a great opportunity to learn how to make the changes you want to see, and you absolutely can change your life.
As both a therapist and a dog trainer, it would be my honor to guide you in your journey towards healing and self-discovery. I work with clients who feel lost and are unsure of who they really are. Many of dog lovers. Our journey together includes a focus on self-discovery and inner healing, incorporating the positive influence and unconditional love of the bond between humans and dogs. We'll explore your unique strengths, values, and aspirations, fostering a sense of self-love and authenticity with the support of this special connection.
As both a therapist and a dog trainer, it would be my honor to guide you in your journey towards healing and self-discovery. I work with clients who feel lost and are unsure of who they really are. Many of dog lovers. Our journey together includes a focus on self-discovery and inner healing, incorporating the positive influence and unconditional love of the bond between humans and dogs. We'll explore your unique strengths, values, and aspirations, fostering a sense of self-love and authenticity with the support of this special connection.
What dreams will you make come true? What barriers exist, inside you or outside of you? For 30 years I've used drama therapy, music and art for personal healing and social change in PERSON or ONLINE. Through dialogue, gesture, image, rhythm, collage, diagrams, or enactments, we'll find ways to foster awareness, acceptance and action, to improve the WORLD you live in. I've worked with people in east Africa, Spain, Romania and Virginia. I'll help you grow the SOUL force needed to love even the shyest, shadowy-est elements of your personality.
What dreams will you make come true? What barriers exist, inside you or outside of you? For 30 years I've used drama therapy, music and art for personal healing and social change in PERSON or ONLINE. Through dialogue, gesture, image, rhythm, collage, diagrams, or enactments, we'll find ways to foster awareness, acceptance and action, to improve the WORLD you live in. I've worked with people in east Africa, Spain, Romania and Virginia. I'll help you grow the SOUL force needed to love even the shyest, shadowy-est elements of your personality.
We all have a lot going on in our lives, and are struggling with getting by. Whether you have experienced a trauma, struggle with anxiety or depression, or just feel like the world is a little overwhelming, I am here to help. I work within a person centered approach and try to help clients make and achieve their personal mental wellbeing goals.
We all have a lot going on in our lives, and are struggling with getting by. Whether you have experienced a trauma, struggle with anxiety or depression, or just feel like the world is a little overwhelming, I am here to help. I work within a person centered approach and try to help clients make and achieve their personal mental wellbeing goals.
I welcome clients with a wide range of needs and goals. I can assist individuals and couples presenting with a variety of concerns, such as: ADHD, addiction, mood disorders, depression, anxiety, behavioral issues, obsessive-compulsive disorder, personality disorders, relationship conflicts, and trauma related disorders. I offer services in the evenings and weekends to accommodate those needing a more flexible schedule.
I welcome clients with a wide range of needs and goals. I can assist individuals and couples presenting with a variety of concerns, such as: ADHD, addiction, mood disorders, depression, anxiety, behavioral issues, obsessive-compulsive disorder, personality disorders, relationship conflicts, and trauma related disorders. I offer services in the evenings and weekends to accommodate those needing a more flexible schedule.
At times life seems overwhelming and out of control. Do you feel stuck, unsure of yourself and/or your situation, do you wish to have your life be different, is this the vision you had for yourself, your relationship, or your family. I am here to help, you are not alone. Let’s work together to bring the change you desire. I believe that honesty, trust and respect are necessary to establish a strong therapeutic alliance. I am committed to facilitating an environment of acceptance, hope, and encouragement. I'm currently accepting new clients with limited availability to include evening hours.
At times life seems overwhelming and out of control. Do you feel stuck, unsure of yourself and/or your situation, do you wish to have your life be different, is this the vision you had for yourself, your relationship, or your family. I am here to help, you are not alone. Let’s work together to bring the change you desire. I believe that honesty, trust and respect are necessary to establish a strong therapeutic alliance. I am committed to facilitating an environment of acceptance, hope, and encouragement. I'm currently accepting new clients with limited availability to include evening hours.
I offer individual therapy for adults and adolescents, with a primary focus and expertise on those who are currently struggling with anxiety, addiction, depression, grief, and trauma. I also provide couples counseling. Other areas of expertise include family conflict, difficult life transitions, career/vocational issues, and challenges unique to men during this season.
I offer individual therapy for adults and adolescents, with a primary focus and expertise on those who are currently struggling with anxiety, addiction, depression, grief, and trauma. I also provide couples counseling. Other areas of expertise include family conflict, difficult life transitions, career/vocational issues, and challenges unique to men during this season.
I believe that healing happens when you feel truly seen. If you feel like you are on an emotional roller coaster: battling waves of anger or feeling a profound sense of loneliness, I want you to know your desire for connection and understanding is valid. My practice is built on radical empathy, validation, and a touch of humor. Together: we will look at your story, make sense of the way you feel, and identify the strengths you already possess-even if you have lost sight of them.
I believe that healing happens when you feel truly seen. If you feel like you are on an emotional roller coaster: battling waves of anger or feeling a profound sense of loneliness, I want you to know your desire for connection and understanding is valid. My practice is built on radical empathy, validation, and a touch of humor. Together: we will look at your story, make sense of the way you feel, and identify the strengths you already possess-even if you have lost sight of them.
I am a Licensed Clinical Social Worker in the Commonwealth of Virginia and a Licensed Independent Social Worker in the State of Ohio. I am a compassionate therapist specializing in anxiety, mood disorders, and trauma. My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT) with mindfulness techniques, and a focus on the mind-body connection. I am committed to providing trauma-informed care to ensure a safe and supportive therapeutic experience.
I am a Licensed Clinical Social Worker in the Commonwealth of Virginia and a Licensed Independent Social Worker in the State of Ohio. I am a compassionate therapist specializing in anxiety, mood disorders, and trauma. My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT) with mindfulness techniques, and a focus on the mind-body connection. I am committed to providing trauma-informed care to ensure a safe and supportive therapeutic experience.
See more therapy options for Ruckersville
Nearby Searches for Ruckersville
- Barboursville
- Charlottesville
- Crozet
- Earlysville
- Ivy
- Keswick
- Madison
- Orange
- Rochelle
- Stanardsville
- University
- Zion Crossroads
How does your Therapist compare?
Number of Therapists in Ruckersville, VA
20+
Average cost per session
$150
Therapists in Ruckersville, VA who prioritize treating:
| 100% | Anxiety |
| 96% | Depression |
| 83% | Self Esteem |
| 75% | Relationship Issues |
| 75% | Stress |
| 67% | Trauma and PTSD |
| 63% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 95% | Aetna |
| 80% | Anthem |
| 75% | Cigna and Evernorth |
How Therapists in Ruckersville, VA see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 70% | Female | |
| 30% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Ruckersville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


