Therapists in Chesterfield County, VA

le Wellness Center is an eclectic group of wellness providers and services with a mission to create happier, healthier, and more productive societies. We focus on core dimensions of wellness - emotional, occupational, physical, spiritual, social, intellectual, environmental and financial - for optimal health and performance. We believe that health is your greatest wealth!

Do you have challenges in your life that needs additional support to manage? Are you thinking about how you can overcome symptoms of depression, anxiety, and stress that affects your ability to live a happy and productive life? It is important to know that you have a professional who is understanding, empathetic, and experienced in resolving issues that matter to you. My collaborative and person-centered approach to counseling will assist you in meeting your goals. Seeking counseling is the first step to improving your mental health and I am here to help you through this process!

I welcome you to feel supported, uplifted and understood at our agency Release it Counseling! I am therapist who knows how it feels to lack support, confidence and understanding in the most important times in your life. My goal is that I help to support, uplift & understand you, helping you to overcome trauma, stagnation, abuse and more. You don’t have to walk these challenging circumstances alone. From others bad decisions or even our own, we can find ourselves in ruts that can keep us bound to sadness, worry, fear and much more. But when you have the right tools, support and a clear vision, you can strike down any Goliath!

I am a Licensed Clinical Psychologist who specializes in helping adults and adolescents with ADHD, depression, anxiety, trauma, mood disorders, and life transitions. I offer Psychological Assessments (testing) for the following: ADHD, Educational Problems, Behavioral Issues, Diagnostic Clarification, and Adolescent Forensic/Risk assessments. I do not conduct court-ordered or parental capacity evaluations. I have specialized experience working with trauma (PTSD), behavioral problems, anger management, attention-deficit hyperactivity disorder (ADHD), suicidal ideation, self-injurious behavior, and serious mental health issues.

I am a Licensed Professional Counselor specializing in depression, anxiety, marital/relationship challenges, postpartum symptoms, grief, and stress management. I am familiar with working with a broad population to include individuals, families, and couples that are facing challenges navigating mental health symptoms, adjusting to transitions, developing healthy coping techniques, and managing day-to day stress. I work to support my clients in identifying where they are now, where they want to be, and how to get there.

My goal as a therapist is to create a safe and welcoming environment where clients can feel comfortable expressing themselves without fear of judgment. I approach therapy with warmth, empathy, and collaboration, and I strongly believe that it can be a powerful tool for personal growth and discovery.

The decision to seek therapy is a courageous and genuinely personal one. I am so proud of you, and I am so glad that you are here. I believe that it is never too late to Embrace your Wellness and start feeling better. Our lives are full of transitions. Some of those transitions can be met with challenges, and unique circumstances that we are not yet prepared for. Navigating through life can be difficult but there is always help and hope. Our lives can be positively shifted when we make subtle changes to how we process daily events and manage those life challenges and circumstances. I can help you.

Welcome to counseling! Elizabeth is a Resident in Counseling and a Resident in Marriage and Family Therapy. You made the wise decision to prioritize your mental health and well-being. Simply put, I believe that a person-centered approach is essential in any therapeutic relationship. I see you and respect your autonomy. Because we are not all the same, I will work collaboratively with you to discover the best method of treatment that will meet your specific needs. Working with others has taught me that treating difficulties from a holistic approach works best because it emphasizes the mind, body, and spirit connection.

Hello my name is Taylor! Let's answer a couple questions together! When is it okay to be ourselves? Who can we confide in when the world seems so unsafe? Welcome to the World of Therapy. Together we can change the stigma of mental health through walking through those difficult moments. During our walk of life, we have encountered so many difficult situations and often times our strengths seemed to buried within defeat. We can work together to change perspectives, manage thoughts, feelings and emotions to show we can overcome challenges! So let’s take the lemons that life has given us and make lemonade.

Eirene simply means peace and reconciliation within yourself and with other people. How is your relationship with yourself? What about with other people? When those relationships are unbalanced it can look like repeating the same dysfunctional patterns no matter how hard you try. It can feel like you are stuck, unmotivated, frustrated and don't have the energy to make the changes you desire or not being sure of what changes you need to make to live a fuller, more complete life. You may also feel overwhelmed, anxiety filled, doubt in yourself and your abilities, anger/irritation, and setting impossible goals for yourself.

“Courage does not always roar.” Tomi Adeymi. As we are faced with daily obstacles and life challenges, we must dig down to find the courage to move forward. At times, courage does not present itself as a roaring lion but as a small quiet voice that cannot be extinguished as it guides us along the pathway of life. I am here to help you find your voice in this journey.

I am willing to walk alongside as you travel your journey! My counseling style is catered to meet each client's need. Let's get started.

IN-PERSON & VIRTUAL sessions are available! Sometimes we face challenging situations that are complex and overwhelming, making it difficult for us to cope, see our options, or truly understand what is going on. Our therapists able to see issues through a grounded, insight-oriented scope that will allow you to connect the dots about your thoughts, feelings, and actions. We are genuine, nonjudgmental, and compassionate, providing a warm and trusting environment where you can feel at ease exploring difficult issues. Our ultimate goal is to get on a positive path that leads you to real change, personal growth, and a fulfilling life.

Hello! Thank you for visiting my profile on Psychology Today! My name is Tyler Taylor, MSW, LCSW. My ideal client would be someone who may struggle with anxiety and depression related issues, but wants to truly heal and gain insight about themselves. They may want to increase their healthy coping skills, improve their relationships and improve their quality of life. They would be receptive to feedback and also be willing to give their honest perspective on their life and their experience of therapy.

I work with clients from all walks of life who may be struggling with drug addiction, life transitions, self-confidence and other issues that affect your well-being. During our initial session, we will collaborate to create a plan designed to get your life back on track. My approach to helping others is very practical and casual.

MarQuitia has experience in working with vast populations. MarQuitia is certified in Trauma-focused Cognitive Behavioral Therapy (TF-CBT). She is currently only accepting clients ages 7 through 19, utilizing this therapeutic approach. Through this approach, MarQuitia will assist the individual and their family In learning more about trauma, it’s affects on the individual and the family , and processing and working through their trauma. For more information about TF-CBT visit the website tfcbt.org or contact MarQuitia for more information.

Life is an ever-evolving cycle; the difficulties encountered can seem overwhelming. Whether you are facing marital challenges, infidelity, or personal emotional struggles, it’s okay to seek support. Therapy is not just a remedy but a pathway to greater peace, stability, and understanding in life. Emotions like anxiety, frustration, anger, and sadness are natural; I offer a nurturing approach to help you navigate these and strengthen your relationships. I tailor my therapeutic methods to align with your unique needs with a comprehensive, holistic strategy that considers every facet of your life, ensuring the most beneficial support.

Struggling just to get out of bed? Has the motivation that was once there, now gone? Are you tired of feeling like this? I have experience working with a variety of diagnosis to include: Depression, Anxiety, Bipolar Disorders, Personality Disorder, Mood Disorder, and Psychotic Disorders. Additionally, I have extensive experience with assisting my clients with relationship issues, work/school related stressors, life adjustments, conflict resolution, women's health, grief and loss, self-esteem, domestic violence, substance abuse, and trauma. Let me help you get back to feeling like yourself. I am accepting new patients.

As an executive or health care professional, you have committed your life to leading and providing quality service and care to your clients and patients. Who is caring for you? How are you leaning into building the life that allows you to grow and be your BEST self? You are in the RIGHT place! Online therapy can provide the opportunity to begin or continue that process in a virtual setting that protects your privacy and is more flexible to your demanding schedule. Let's take some time to work through WHATEVER is working YOU! It is time to re-invest in YOU. Together, we can begin the journey that takes you to the next level.