Photo of Lauren Anderson - Eirene Counseling and Consulting, LLC, Licensed Professional Counselor
Eirene Counseling and Consulting, LLC
Licensed Professional Counselor
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Eirene Counseling and Consulting, LLC

Licensed Professional Counselor

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Us
Let's Connect (804) 455-8035
Photo of Lauren Anderson - Eirene Counseling and Consulting, LLC, Licensed Professional Counselor
Available both in-person and online
8100 Three Chopt Road Room 203 Richmond, VA 23229
Eirene simply means peace and reconciliation within yourself and with other people. How is your relationship with yourself? What about with other people? When those relationships are unbalanced it can look like repeating the same dysfunctional patterns no matter how hard you try. It can feel like you are stuck, unmotivated, frustrated and don't have the energy to make the changes you desire or not being sure of what changes you need to make to live a fuller, more complete life. You may also feel overwhelmed, anxiety filled, doubt in yourself and your abilities, anger/irritation, and setting impossible goals for yourself.
Therapy is the place to start addressing your needs. We treat people who have difficulties with anxiety, depression, low self-esteem, managing stress, behavioral/emotion regulation issues, and relationship concerns. We also treat family of origin issues and challenges associated with life transitions.
You deserve to be seen and heard. Our counseling style is empathic, trauma informed, LGBTQIA+ affirming, collaborative, creative and with cultural humility. We believe in empowering each person in uncovering their strengths, improving their ability to face life’s challenges, and enacting positive change in their lives.
Call or Eirene Counseling and Consulting, LLC now for a free 15 minute consultation - (804) 455-8035

Practice at a Glance

Available both in-person and online

Eirene Counseling and Consulting, LLC

8100 Three Chopt Road

Room 203

Richmond, VA 23229 map

(804) 455-8035
Website
Here, we help you by focusing on your relationships. Connecting you with yourself, those around you, nature and even your faith to help you.
I specialize in 1st and 2nd Generation Americans, Marital and Premarital and Relationship Issues 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (804) 455-8035
Photo of Lauren Anderson - Eirene Counseling and Consulting, LLC, Licensed Professional Counselor

Practice at a Glance

Available both in-person and online

Eirene Counseling and Consulting, LLC

8100 Three Chopt Road

Room 203

Richmond, VA 23229 map

(804) 455-8035
Website
Here, we help you by focusing on your relationships. Connecting you with yourself, those around you, nature and even your faith to help you.
I specialize in 1st and 2nd Generation Americans, Marital and Premarital and Relationship Issues 
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $185
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna Medicaid
  • Anthem
  • Anthem HealthKeepers
  • Anthem Medicaid
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cardinal Care
  • Cigna and Evernorth
  • Medicaid
  • Sentara Health Plans
  • Sentara Medicaid
  • Out of Network
"
Private pay sessions are available for those who desire more privacy and flexibility in their care: no reporting to insurance companies and no diagnosis mandate.
Photo of Lauren Anderson - Eirene Counseling and Consulting, LLC, Licensed Professional Counselor
Eirene Counseling and Consulting, LLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (804) 455-8035
"
Private pay sessions are available for those who desire more privacy and flexibility in their care: no reporting to insurance companies and no diagnosis mandate.
Photo of Lauren Anderson - Eirene Counseling and Consulting, LLC, Licensed Professional Counselor
Eirene Counseling and Consulting, LLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (804) 455-8035

Qualifications

    Licensed Professional Counselor: Lauren A Anderson

  • Verified by Psychology Today Licensed by State of Virginia / 0701008795 Lauren A Anderson
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended College of William and Mary, Graduated 2016
"
Lauren has 10 years of experience in the mental health field. She is trained in Relational Cultural Therapy, Attachment Theory and Interpersonal Neurobiology.
Photo of Lauren Anderson - Eirene Counseling and Consulting, LLC, Licensed Professional Counselor
Eirene Counseling and Consulting, LLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (804) 455-8035
"
Lauren has 10 years of experience in the mental health field. She is trained in Relational Cultural Therapy, Attachment Theory and Interpersonal Neurobiology.
Photo of Lauren Anderson - Eirene Counseling and Consulting, LLC, Licensed Professional Counselor
Eirene Counseling and Consulting, LLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (804) 455-8035

Specialties and Expertise

Top Specialties

  • 1st and 2nd Generation Americans
  • Marital and Premarital
  • Relationship Issues

Expertise

  • Anxiety
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • High Achievers
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Racial Identity
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Lauren is Caribbean-American and specializes in helping 1st and 2nd Generation American high achievers experience calm, decreased chronic stress and breaking perfectionist patterns. Lauren also specializes in Late Diagnosed Neurodivergence in BIPOC.
Photo of Lauren Anderson - Eirene Counseling and Consulting, LLC, Licensed Professional Counselor
Eirene Counseling and Consulting, LLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (804) 455-8035
"
Lauren is Caribbean-American and specializes in helping 1st and 2nd Generation American high achievers experience calm, decreased chronic stress and breaking perfectionist patterns. Lauren also specializes in Late Diagnosed Neurodivergence in BIPOC.
Photo of Lauren Anderson - Eirene Counseling and Consulting, LLC, Licensed Professional Counselor
Eirene Counseling and Consulting, LLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (804) 455-8035


Client Focus

Age

Preteen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Age

Preteen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family / Marital
  • Feminist
  • Integrative
  • Interpersonal Neurobiology
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
We incorporate Relational and Somatic interventions to further support your healing.
Photo of Lauren Anderson - Eirene Counseling and Consulting, LLC, Licensed Professional Counselor
Eirene Counseling and Consulting, LLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (804) 455-8035
"
We incorporate Relational and Somatic interventions to further support your healing.
Photo of Lauren Anderson - Eirene Counseling and Consulting, LLC, Licensed Professional Counselor
Eirene Counseling and Consulting, LLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (804) 455-8035

Location

Primary Location

Eirene Counseling and Consulting, LLC

8100 Three Chopt Road

Room 203

Richmond, VA 23229

(804) 455-8035
"
Here, we help you by focusing on your relationships. Connecting you with yourself, those around you, nature and even your faith to help you.
Photo of Lauren Anderson - Eirene Counseling and Consulting, LLC, Licensed Professional Counselor
Eirene Counseling and Consulting, LLC
Licensed Professional Counselor
Call for a free consultation now - (804) 455-8035
"
Here, we help you by focusing on your relationships. Connecting you with yourself, those around you, nature and even your faith to help you.
Photo of Lauren Anderson - Eirene Counseling and Consulting, LLC, Licensed Professional Counselor
Eirene Counseling and Consulting, LLC
Licensed Professional Counselor
Call for a free consultation now - (804) 455-8035