Therapists in Summit County, UT

Transformation doesn't ask that you stop being you. It demands that you find a way back to the authenticity and strength that's already inside of you. -Cheryl Strayed. I believe that everyone has the power within to heal themselves.As a therapist, there is nothing more sacred than being involved in someone's story and being able to help them find light in a world that can at times seem rather dim. My objective is to walk gently and compassionately with my clients on their paths toward creating a life full of meaning and growth.

Now offering Ketamine Assisted Psychotherapy (KAP): In KAP treatment, the client takes a subanesthetic dose of ketamine, usually administered orally. Ketamine has been shown to boost neuroplasticity, which promotes capacity in the brain to alter rigid thinking and behavioral patterns- in other words, increasing the brain's ability to learn and change. In order to pursue KAP, we will need to meet for initial intake, you will need to meet with a prescriber and attain your ketamine prescription, and then work with me to collaborate in ketamine journeys in my office. Contact me for more information about this exciting offering.

Therapy should be approached in a nonjudgmental fashion. We come from all walks of life, and our views and values may vary. Together we can create a safe and inviting atmosphere for you to tell your story, and be heard. I work with children, adolescents, and adults from varying backgrounds with different presenting needs. I can assist you in self-exploration at your desired level: to help you understand past and present experiences impacting your current life; to help you gain a deeper understanding of yourself; to feel healthier and more satisfied by maximizing your individual potential and better understanding limiting beliefs.

Currently using a waitlist for new clients. I provide individual therapy for adults. My clients are are trying to get past something that holds them back. This root issue can hurt your relationships, cause you to second guess your decisions or think badly about yourself. With a trauma informed approach you can learn a new way to approach and heal that root problem. Our therapy will focus on building safety and trust, and increasing your skills and confidence to manage whatever comes your way. We will do the work needed to get you confident in pushing out of your comfort zone and into the life you want to live.

Birgitta Cuneo Hellberg is a License Clinical Social Worker of 13 years of experience. She provides compassionate, patient-centered care for children, teens and families who are struggling with mental health issues. She holds specialized training in evidenced-based play therapy, trauma-informed therapy, DBT, EMDR, TFCBT, parent-child attachment, CBT and Child-centered approaches. It is her goal to make you feel seen, heard, understood, and that we care about you, your family, and your situation. She assist children and families in resolving difficulties and achieving a greater sense of well-being.

Mountain Pediatric Psychology provides mental health services to children and adolescents who are medically complex and their families. MPP also serves LGBTQIA+ youth seeking support along their medical journey.

Life's circumstances and relationships can be difficult. I provide comprehensive, compassionate, and effective treatment for individuals and couples to help decrease distress, anxiety, and depression, and increase a sense of well-being. Exploring your concerns and options in a safe, supportive environment allows additional choices and possibilities to emerge. Make the call today to see if counseling can help you get the positive results of feeling more calm, confident, and empowered in your life. I am a licensed Marriage and Family Therapist in Utah and California, working online and in person.

"I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc.

Are you seeking reliable and effective care? I have been trained and certified in a variety of evidence based treatments and am dedicated to providing outstanding care based on years of research. I believe in working with each client to develop a personalized treatment plan and will track progress during treatment to insure progress. I work with individuals, families, couples, and groups. My focus is on those dealing with trauma, relationship difficulties, traumatic brain injury, anxiety and depression. I believe wellness can be found with incorporating recreation, connection to nature, mindfulness, and meditation into the therapeutic process.

My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many different presenting problems and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adoption issues, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few.

Life can be complicated and full of traumatic events that overwhelm us. As a result, problematic patterns that negatively affect almost every area of life may begin. These overwhelming events may also negatively shift beliefs about self, others, and the world at large. Once this occurs, it can be difficult to repair without professional help. Additionally, trauma can be unique to the individual. It's not always a confrontation with mortality but rather, a deep hurt or betrayal by someone we should have been able to trust.

In order to provide unique and individualized care, I offer a multitude of services such as individual therapy, family therapy, couples counseling, and group therapy. I am licensed to treat clients in both Florida and Utah and I believe in alternative ways of conducting therapy based on the needs of my clients. I have spent the vast majority of my career supporting and counseling clients facing issues ranging from eating disorders and addictions, couples/family conflict, and mood disorders.

Do you avoid taking chances in your life, career, or relationships due to fears of not being good enough? Do you feel controlled by feelings of guilt, shame, and worthlessness? I provide a space in which you can feel safe exploring and working through these challenges, and leave feeling unburdened by the past, empowered, and capable of creating the life you want to live. I strive to ensure that you feel validated and accepted, as I believe these qualities are essential in having the confidence to both face and overcome suffering. I work with adolescents, young adults, and adults.

Do you feel alone in your relationship? Do your arguments repeat without any real repair? Maybe you find yourself remembering how things use to be and longing to be a team again. You’re stuck in a cycle, but you don’t have to be. Every personal connection is unique and complex. I’m here to support and guide couples as they learn to truly understand each other. As a skilled relationship therapist specializing in couples and marriage counseling, I providing a safe space to identify, explore, and understand emotions to effect real change, and lead a healthier more fulfilling life.

Dr. Jacqueline Hyde: Pinebrook Mental Health Therapy offers well qualified clinicians with availability and expertise in a wide variety of needs. Clinical director, Dr. Jacqueline Hyde has 20 years of experience in the field and has carefully selected her trusted clinicians working under her supervision to exemplify her style of therapy.

I approach therapy with an open mind. We all bring different strengths and experiences to the table. My approach is to help you integrate those strengths, while learning new one's to help make the change you want to see if your life. Growth and change is essential part of life, but can be overwhelming and scary. I've learned that going through these with a community can lessen that alone or fearful experience. That's why I feel honored to hold space with my clients while coming together to grow. I'm an ally for LGBTQ community members.

My name is Christine Osmundson. I am a licensed private practice online Telehealth provider practicing in Colorado and Utah with the Sondermind and Tava Health Networks. I have a master's degree in Applied Psychology from New York University and 1 year of post graduate studies towards a Ph.D. in Child and Adolescent Psychoanalytic Psychotherapy at the Tavistock Institute in London, England. I've worked with several populations of individuals, couples and families for over 25 years within several capacities i.e., psychiatric inpatient, residential, day treatment, school, mental health centers and private practice.

Your past & your present don't define you. You can heal. You can evolve. You can thrive. Your unique experience matters! Hi, I’m Michelle Kelly, founder of POW Therapy. I’m committed to assisting you in achieving sustained healing, optimal wellness & joyful authenticity within yourself, your relationships & the energy you bring to the world. You deserve to feel safe, comfortable, confident, inspired & free to be you!

Oftentimes, trauma—depression, anxiety, childhood wounds, family problems, or the experience of narcissistic abuse, can erode one's sense of self. My approach is to help you return to the truth of who you are at the core. I do this with a direct style utilizing a strengths-based trauma-informed approach. I provide empathy through the therapeutic alliance, as well as accountability by providing effective coping methods. I believe both are important elements in creating change.