Therapists in Kamas, UT

You deserve to be heard and supported. In my practice, you'll find a compassionate ear and a space free of judgment. Sometimes shame gets in the way of talking about problems. I will help you break through that shame. Together, we'll address anxiety, depression, relationship issues, and the impact of past experiences. I'll help you set healthy boundaries and develop coping strategies to reclaim your well-being.
You deserve to be heard and supported. In my practice, you'll find a compassionate ear and a space free of judgment. Sometimes shame gets in the way of talking about problems. I will help you break through that shame. Together, we'll address anxiety, depression, relationship issues, and the impact of past experiences. I'll help you set healthy boundaries and develop coping strategies to reclaim your well-being.

Travis believes in a healthy therapeutic relationship built on trust to help individuals and families achieve their goals. He has specialization in clinical psychology, children and adolescents, substance, Couples and Families, Depression and Anxiety, Behavioral issues, Addiction, trauma, outdoor recreation, and mental health counseling. As a mental health counselor, it has always been my privilege to work alongside clients on their personal journeys. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, and ultimately developing a life in which they feel they can thrive.
Travis believes in a healthy therapeutic relationship built on trust to help individuals and families achieve their goals. He has specialization in clinical psychology, children and adolescents, substance, Couples and Families, Depression and Anxiety, Behavioral issues, Addiction, trauma, outdoor recreation, and mental health counseling. As a mental health counselor, it has always been my privilege to work alongside clients on their personal journeys. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, and ultimately developing a life in which they feel they can thrive.

Birgitta Cuneo Hellberg is a License Clinical Social Worker of 14 years of experience. She provides compassionate, patient-centered care for children, teens and families who are struggling with mental health issues. She holds specialized training in evidenced-based play therapy, trauma-informed therapy, DBT, EMDR, TFCBT, parent-child attachment, CBT and Child-centered approaches. It is her goal to make you feel seen, heard, understood, and that we care about you, your family, and your situation. She assist children and families in resolving difficulties and achieving a greater sense of well-being.
Birgitta Cuneo Hellberg is a License Clinical Social Worker of 14 years of experience. She provides compassionate, patient-centered care for children, teens and families who are struggling with mental health issues. She holds specialized training in evidenced-based play therapy, trauma-informed therapy, DBT, EMDR, TFCBT, parent-child attachment, CBT and Child-centered approaches. It is her goal to make you feel seen, heard, understood, and that we care about you, your family, and your situation. She assist children and families in resolving difficulties and achieving a greater sense of well-being.

As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.
As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.

I believe therapy is a joint effort with the goal being to assist clients in attaining goals set for their treatment. My specializations include working with clients who suffer from issues related to anxiety, depressive symptoms, post-partum depression, grief, self-esteem/self-worth, substance use problems, work-related issues, relationship conflict, breakups/divorce, familial discord, and issues related to race, culture, gender, religion, and sexual orientation. My Master of Social Work degree from the University of Utah in 2002.
I believe therapy is a joint effort with the goal being to assist clients in attaining goals set for their treatment. My specializations include working with clients who suffer from issues related to anxiety, depressive symptoms, post-partum depression, grief, self-esteem/self-worth, substance use problems, work-related issues, relationship conflict, breakups/divorce, familial discord, and issues related to race, culture, gender, religion, and sexual orientation. My Master of Social Work degree from the University of Utah in 2002.

Hello, my name is Janell Jones. I am a Licensed Clinical Mental Health Counselor who wants to help people become the best version of themselves. As we navigate life, sometimes things happen that are beyond our control and other times we might be the cause of life being difficult. I want to help you figure out what maladaptive behaviors have made your life difficult and find solutions to help your life become more manageable.
Hello, my name is Janell Jones. I am a Licensed Clinical Mental Health Counselor who wants to help people become the best version of themselves. As we navigate life, sometimes things happen that are beyond our control and other times we might be the cause of life being difficult. I want to help you figure out what maladaptive behaviors have made your life difficult and find solutions to help your life become more manageable.

Life can be overwhelming, with challenges such as stress, relationship difficulties, and unresolved past issues leading to anxiety, depression, loneliness, and more. I’m Shannon, and I believe in the power of therapy to help you navigate these difficulties, gain clarity, and find a path forward. With over 20 years of clinical experience, I offer a supportive and empathetic space where you can explore your thoughts and feelings, uncover the roots of your struggles, and work toward a more balanced, fulfilling life. My approach is client-centered and strength-based, tailored to your unique needs and experiences.
Life can be overwhelming, with challenges such as stress, relationship difficulties, and unresolved past issues leading to anxiety, depression, loneliness, and more. I’m Shannon, and I believe in the power of therapy to help you navigate these difficulties, gain clarity, and find a path forward. With over 20 years of clinical experience, I offer a supportive and empathetic space where you can explore your thoughts and feelings, uncover the roots of your struggles, and work toward a more balanced, fulfilling life. My approach is client-centered and strength-based, tailored to your unique needs and experiences.

I am looking to collaborate with clients who feel disconnected from their lives, their relationships and their bodies in order to restore a regulated nervous system. Using both cognitive tools and creative interviewing I want to assist people who are hoping to hone their communication, to recover from dysfunctional family conditioning and connect with their most resilient selves. I am a trauma-informed therapist who has experience working with complex diagnoses, PTSD, chronic illness, anxiety and depression. My emphasis is helping my clients connect with and discover their own self-awareness, resilience and strength.
I am looking to collaborate with clients who feel disconnected from their lives, their relationships and their bodies in order to restore a regulated nervous system. Using both cognitive tools and creative interviewing I want to assist people who are hoping to hone their communication, to recover from dysfunctional family conditioning and connect with their most resilient selves. I am a trauma-informed therapist who has experience working with complex diagnoses, PTSD, chronic illness, anxiety and depression. My emphasis is helping my clients connect with and discover their own self-awareness, resilience and strength.

My focus is on helping those in need to find peace, motivation, a new way of thinking, direction, and joy. I work with most client issues but my specialties include: couples, anxiety, addiction, domestic violence, anger, marriage and relationship conflicts, teenager struggles, family dynamics, depression, and weight management.
My focus is on helping those in need to find peace, motivation, a new way of thinking, direction, and joy. I work with most client issues but my specialties include: couples, anxiety, addiction, domestic violence, anger, marriage and relationship conflicts, teenager struggles, family dynamics, depression, and weight management.

I am passionate about helping people heal, improve connection with others, transition through difficult life changes, find hope, meaning, and purpose, and achieve better overall health and well-being. I used a strengths- and attachment-based approach that is personalized to each client’s individual preferences and needs. I specialize in trauma, relationships, attachment, depression, and anxiety. I mainly work with adults and couples.
I am passionate about helping people heal, improve connection with others, transition through difficult life changes, find hope, meaning, and purpose, and achieve better overall health and well-being. I used a strengths- and attachment-based approach that is personalized to each client’s individual preferences and needs. I specialize in trauma, relationships, attachment, depression, and anxiety. I mainly work with adults and couples.

Relationships can be complicated, challenging, fulfilling, and rewarding all at once. My role is to help you navigate these relationships in a way that makes sense for you. I am a non-pathologizing therapist, meaning I believe people are not defined by the problem they are struggling with. For me it is an honor to be invited into someone’s life story and to be trusted to help create their desired change. I understand that people have varied experiences and come in with different goals/expectations. It is my job to meet someone where they are, and to work collaboratively at their pace.
Relationships can be complicated, challenging, fulfilling, and rewarding all at once. My role is to help you navigate these relationships in a way that makes sense for you. I am a non-pathologizing therapist, meaning I believe people are not defined by the problem they are struggling with. For me it is an honor to be invited into someone’s life story and to be trusted to help create their desired change. I understand that people have varied experiences and come in with different goals/expectations. It is my job to meet someone where they are, and to work collaboratively at their pace.
Meet Our Therapists

Divorce, Co-Parenting and Religious Trauma changes are deeply personal experiences. Trauma can manifest in various ways - anxiety, depression, difficult interpersonal relationships, and questioning our own identity. I can create a safe place to validate your unique story and provide helpful tools to help reconnect with self and move ahead with clarity, acceptance and confidence.
Divorce, Co-Parenting and Religious Trauma changes are deeply personal experiences. Trauma can manifest in various ways - anxiety, depression, difficult interpersonal relationships, and questioning our own identity. I can create a safe place to validate your unique story and provide helpful tools to help reconnect with self and move ahead with clarity, acceptance and confidence.
More Therapists Nearby

AZ: In person/Telehealth; UT: Telehealth. After 16 years of working in therapy and social work, it's become clear that people are incredibly resilient! You have made it through 100% of what you’ve experienced- which is quite remarkable. When it seems like life is too overwhelming we can all benefit from more support and an outside perspective. It is a brave thing to dare hope for a brighter future. The philosophy, "There are far, far better things ahead, than any we leave behind" holds true. We cannot change the past, but we can take advantage of the present and seek to influence the future.
AZ: In person/Telehealth; UT: Telehealth. After 16 years of working in therapy and social work, it's become clear that people are incredibly resilient! You have made it through 100% of what you’ve experienced- which is quite remarkable. When it seems like life is too overwhelming we can all benefit from more support and an outside perspective. It is a brave thing to dare hope for a brighter future. The philosophy, "There are far, far better things ahead, than any we leave behind" holds true. We cannot change the past, but we can take advantage of the present and seek to influence the future.

Dr. Diana Medina at Elevate Psychology, LLC
Psychologist, PhD
Verified Verified
5 Endorsed
Serves Area
Accepting new clients with evening and weekend availability! Conveniently located in North Scottsdale, AZ, we offer in-person, telehealth, and phone sessions. To schedule an appointment, please visit our website at www.elevatepsychologynow.com. I like to say that I specialize in helping busy adults see through “the fog” (stress, difficult situations, past trauma) to gain clarity in their life and lead a life that feels good on the inside not just looks good on the outside. I strive to create a safe, non-judgmental space where you feel seen, heard, and understood, with respect for your unique lived experience.
Accepting new clients with evening and weekend availability! Conveniently located in North Scottsdale, AZ, we offer in-person, telehealth, and phone sessions. To schedule an appointment, please visit our website at www.elevatepsychologynow.com. I like to say that I specialize in helping busy adults see through “the fog” (stress, difficult situations, past trauma) to gain clarity in their life and lead a life that feels good on the inside not just looks good on the outside. I strive to create a safe, non-judgmental space where you feel seen, heard, and understood, with respect for your unique lived experience.

Chandler Alicia Thomas
Clinical Social Work/Therapist, LCSW, LASUDC
Verified Verified
2 Endorsed
Online Only
Anonymous- "I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you, for I see you in your wholeness. I will walk with you through the darkness as you remember your light." This quote captures my perception of therapy, I believe it is my job, as a provider, to support you in acquiring skills, while also providing space for you to explore your challenges and individual experiences. I promise to bring both empathy and authenticity to our sessions in order for us to create a working therapeutic relationship. This is a necessity for the work we will collaboratively do together.
Anonymous- "I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you, for I see you in your wholeness. I will walk with you through the darkness as you remember your light." This quote captures my perception of therapy, I believe it is my job, as a provider, to support you in acquiring skills, while also providing space for you to explore your challenges and individual experiences. I promise to bring both empathy and authenticity to our sessions in order for us to create a working therapeutic relationship. This is a necessity for the work we will collaboratively do together.

Heber Valley Healing
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Heber City, UT 84032
I love the resilience of the human spirit! My name is Cheryl McBride, LCSW, and my passion is helping those struggling with depression, anxiety, trauma, eating disorders, and other mental health issues. I enjoy working with individuals, couples, and families. I love seeing people realize their true identity and potential, and empowering them to heal and make positive changes in their lives. My approach is kind and supportive, yet encouraging to those I work with in taking personal responsibility to assist their progress during the therapeutic and change process.
I love the resilience of the human spirit! My name is Cheryl McBride, LCSW, and my passion is helping those struggling with depression, anxiety, trauma, eating disorders, and other mental health issues. I enjoy working with individuals, couples, and families. I love seeing people realize their true identity and potential, and empowering them to heal and make positive changes in their lives. My approach is kind and supportive, yet encouraging to those I work with in taking personal responsibility to assist their progress during the therapeutic and change process.

Angelique Poncelet
Counselor, CMHC
Verified Verified
1 Endorsed
Park City, UT 84098
Waitlist for new clients
Therapy can help you maintain wellness, manage health challenges or the effects of chronic stress. My aim is to help you sustain vibrancy in your life and relationships by overcoming symptoms and stressors that distract from peak performance. Common issues for therapy are related to depression, anxiety, stress, trauma, addictions, grief and loss, and adjustment to life transitions such as physical illness, marriage, parenthood, divorce, and separation. At Park City Counseling, I work with individuals who aspire to happy, healthy living.
Therapy can help you maintain wellness, manage health challenges or the effects of chronic stress. My aim is to help you sustain vibrancy in your life and relationships by overcoming symptoms and stressors that distract from peak performance. Common issues for therapy are related to depression, anxiety, stress, trauma, addictions, grief and loss, and adjustment to life transitions such as physical illness, marriage, parenthood, divorce, and separation. At Park City Counseling, I work with individuals who aspire to happy, healthy living.

Hannah Wilhelmsen
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Park City, UT 84060
Available for Autism testing only. / Hi, I'm Hannah (she/they)! I am a Licensed Clinical Social Worker (LCSW) and am passionate about working with young adults to help them improve their quality of life. My expertise is in Autism & ADHD, LGBTQ+ issues, body image & disordered eating, trauma, and women's issues. I have multiple years of experience working with clients in intensive outpatient settings, after-school programs, inpatient hospital settings, crisis services, and individual outpatient treatment. I also provide Autism diagnostic testing, specializing in diagnosing Level 1 Autistic people. Testing is available for ages 6+.
Available for Autism testing only. / Hi, I'm Hannah (she/they)! I am a Licensed Clinical Social Worker (LCSW) and am passionate about working with young adults to help them improve their quality of life. My expertise is in Autism & ADHD, LGBTQ+ issues, body image & disordered eating, trauma, and women's issues. I have multiple years of experience working with clients in intensive outpatient settings, after-school programs, inpatient hospital settings, crisis services, and individual outpatient treatment. I also provide Autism diagnostic testing, specializing in diagnosing Level 1 Autistic people. Testing is available for ages 6+.

Dr. Joseph Fair is a seasoned neuropsychologist with over 16 years of experience in assessing and treating neurological disorders and brain injuries. He has dedicated his career to transforming confusion and frustration into clarity and hope for thousands of individuals. His professional experience also includes teaching university courses, publishing research articles, mentoring clinical students, and starting influential programs.
Dr. Joseph Fair is a seasoned neuropsychologist with over 16 years of experience in assessing and treating neurological disorders and brain injuries. He has dedicated his career to transforming confusion and frustration into clarity and hope for thousands of individuals. His professional experience also includes teaching university courses, publishing research articles, mentoring clinical students, and starting influential programs.

Haley Choice-Tapia
Clinical Mental Health Counselor, MEd, CMHC
Verified Verified
3 Endorsed
Serves Area
I strive to create brave, affirming spaces free of shame for clients to design authentic lives and deepen connections with self and in relationships. I work from several evidence-based & trauma-informed therapy models and take a non-pathological approach. Together, we will look for experiences that have created patterns & explore how you have learned to connect with others. We will utilize somatic work, such as EMDR & expressive art, to learn how your body responds to life experiences & create more awareness of your subconscious. And we will apply mindfulness & parts work to practice self-compassion, acceptance, & empowerment.
I strive to create brave, affirming spaces free of shame for clients to design authentic lives and deepen connections with self and in relationships. I work from several evidence-based & trauma-informed therapy models and take a non-pathological approach. Together, we will look for experiences that have created patterns & explore how you have learned to connect with others. We will utilize somatic work, such as EMDR & expressive art, to learn how your body responds to life experiences & create more awareness of your subconscious. And we will apply mindfulness & parts work to practice self-compassion, acceptance, & empowerment.
See more therapy options for Kamas
How does your Therapist compare?
Number of Therapists in Kamas, UT
10+
Average cost per session
$140
Therapists in Kamas, UT who prioritize treating:
92% | Depression |
92% | Anxiety |
83% | Trauma and PTSD |
67% | Life Coaching |
67% | Parenting |
67% | Family Conflict |
67% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
80% | SelectHealth |
60% | BlueCross and BlueShield |
50% | Regence |
How Therapists in Kamas, UT see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
92% | Female | |
8% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Kamas?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.