Therapists in Salt Lake City, UT
Brayden Sloan
Counselor, CMHC
Verified Verified
1 Endorsed
Salt Lake City, UT 84103 (Online Only)
I use a variety of counseling approaches that I tailor to help clients reach their goals and get the most from their counseling journey, with my foundation in person centered therapy.
I work with individuals in uncovering and building upon their innate strengths and helping them to live more fulfilled and authentic lives. I have experience working with clients dealing with significant stress, life transitions, and/or trauma and guiding them to a place where they feel more emotionally regulated, allowing them to tap into their natural capacity to cope with life events and find meaning. I have a passion for working with clients navigating internal dissonance, including sexual, spiritual, & other identity issues.
I use a variety of counseling approaches that I tailor to help clients reach their goals and get the most from their counseling journey, with my foundation in person centered therapy.
I work with individuals in uncovering and building upon their innate strengths and helping them to live more fulfilled and authentic lives. I have experience working with clients dealing with significant stress, life transitions, and/or trauma and guiding them to a place where they feel more emotionally regulated, allowing them to tap into their natural capacity to cope with life events and find meaning. I have a passion for working with clients navigating internal dissonance, including sexual, spiritual, & other identity issues.
Sarah DeHaan
Counselor, LCMHC
Verified Verified
1 Endorsed
Salt Lake City, UT 84101 (Online Only)
My approach is person centered.
I am a Licensed Clinical Mental Health Counselor in Utah. I am also a National Certified Counselor and a Certified Clinical Mental Health Counselor. I have over 15 years of professional work experience helping people navigate situations that impact their mental well being. Examples include stress; anxiety; self-esteem and confidence; depression; relationship issues; workplace issues; and living with mental health conditions.
My approach is person centered.
I am a Licensed Clinical Mental Health Counselor in Utah. I am also a National Certified Counselor and a Certified Clinical Mental Health Counselor. I have over 15 years of professional work experience helping people navigate situations that impact their mental well being. Examples include stress; anxiety; self-esteem and confidence; depression; relationship issues; workplace issues; and living with mental health conditions.
Brie Gonzalez
Counselor, MEd, ACMHC
Verified Verified
1 Endorsed
Salt Lake City, UT 84105
As a therapist, I am person-centered, somatic based, attachment-informed and EMDR trained.
Who could you be if you were able to manage your emotions skillfully and without self-criticism? The fact that you are reading these words right now tells me you’re on the path toward discovering the answer to that question. It takes strength to seek support and I am so happy you have found yourself here. I work with individuals who are struggling with anxiety, depression, and trauma/PTSD.
As a therapist, I am person-centered, somatic based, attachment-informed and EMDR trained.
Who could you be if you were able to manage your emotions skillfully and without self-criticism? The fact that you are reading these words right now tells me you’re on the path toward discovering the answer to that question. It takes strength to seek support and I am so happy you have found yourself here. I work with individuals who are struggling with anxiety, depression, and trauma/PTSD.
Mikenna Glenn
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84107
Waitlist for new clients
I'm a firm believer that everyone deserves to have a safe and nonjudgemental space to process what they're going through. I strive to provide that space for every one of my clients through empathy, validation, and evidence-based practices that help clients see actual results in their lives. I prefer to take a person-centered approach because YOU are the expert in your own life. I have experience working with individuals with anxiety, depression, addiction, sexual issues, grief, and trauma. I am LGBTQIA+ affirming.
I'm a firm believer that everyone deserves to have a safe and nonjudgemental space to process what they're going through. I strive to provide that space for every one of my clients through empathy, validation, and evidence-based practices that help clients see actual results in their lives. I prefer to take a person-centered approach because YOU are the expert in your own life. I have experience working with individuals with anxiety, depression, addiction, sexual issues, grief, and trauma. I am LGBTQIA+ affirming.
Tonya Lundahl
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84111
I use cognitive behavioral, person centered, solution focused, inner child work, EMDR, and more.
Are you unhappy, but can’t seem to pinpoint the cause? Have you lost your true self in a difficult relationship? Is your anxiety or depression getting the better of you? Are you drinking more than normal? Feeling disconnected from yourself and isolated from people who support you? Sometimes when people are unhappy, they search within, assuming something is “wrong” with them. I can help you explore your inner and outer world. We’ll examine your core beliefs, motivations, relationships, and most importantly, what you are and are not responsible for; let’s look at the situations you're experiencing and figure it out together.
I use cognitive behavioral, person centered, solution focused, inner child work, EMDR, and more.
Are you unhappy, but can’t seem to pinpoint the cause? Have you lost your true self in a difficult relationship? Is your anxiety or depression getting the better of you? Are you drinking more than normal? Feeling disconnected from yourself and isolated from people who support you? Sometimes when people are unhappy, they search within, assuming something is “wrong” with them. I can help you explore your inner and outer world. We’ll examine your core beliefs, motivations, relationships, and most importantly, what you are and are not responsible for; let’s look at the situations you're experiencing and figure it out together.
Amy Perry
Counselor, CMHC, NCC
Verified Verified
Salt Lake City, UT 84111
I am a person-centered therapist, and I use an eclectic group of therapeutic modalities, including EMDR, and I offer EMDR intensives.
Accepting New Clients! Life can be challenging. You may feel sick and tired of feeling sick and tired. You may feel something is wrong with you, and others don’t understand what you’re going through. But it’s important to know that you’re not alone. I’m here to help you find the tools to overcome your challenges and live a happier, healthier life. I use a compassionate and eclectic approach to assist clients in understanding and managing their mental health. My therapeutic process for helping clients find balance involves empowering them to realize they have the keys within themselves to find the answers they seek.
I am a person-centered therapist, and I use an eclectic group of therapeutic modalities, including EMDR, and I offer EMDR intensives.
Accepting New Clients! Life can be challenging. You may feel sick and tired of feeling sick and tired. You may feel something is wrong with you, and others don’t understand what you’re going through. But it’s important to know that you’re not alone. I’m here to help you find the tools to overcome your challenges and live a happier, healthier life. I use a compassionate and eclectic approach to assist clients in understanding and managing their mental health. My therapeutic process for helping clients find balance involves empowering them to realize they have the keys within themselves to find the answers they seek.
Hannah Ostler
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Salt Lake City, UT 84106 (Online Only)
I use a person-centered approach and strive to understand the world through the lens of those I work with.
I offer services via telehealth, and have found success with my clients in utilizing EMDR and an IFS approach to work through traumas. I also work with “late-in-life” diagnoses of Autism. As an individual who masked her autistic traits until age 30, I have a passion for helping people understand themselves and how their brain works, and accepting the whole self. Kinstsugi is a Japanese art form of repairing broken pottery. When an item has been broken or shattered it is mended with a type of glue infused with powdered gold.
I use a person-centered approach and strive to understand the world through the lens of those I work with.
I offer services via telehealth, and have found success with my clients in utilizing EMDR and an IFS approach to work through traumas. I also work with “late-in-life” diagnoses of Autism. As an individual who masked her autistic traits until age 30, I have a passion for helping people understand themselves and how their brain works, and accepting the whole self. Kinstsugi is a Japanese art form of repairing broken pottery. When an item has been broken or shattered it is mended with a type of glue infused with powdered gold.
Safe Space, SLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84102
We are a group of LGBTQIA affirming clinicians that are dedicated to meeting our clients where they are at and supporting them with exploring their unique identities, hardships, strengths and personal goals. We are honored to serve and support the dynamic young people of our community by giving them a safe space to process past trauma, grief, interpersonal challenges, family issues and more. We use a person centered and strength based approach to building positive relationships with our clients that allow them to feel seen, appreciated for who they are and supported with building a stronger sense of self, purpose and value.
We are a group of LGBTQIA affirming clinicians that are dedicated to meeting our clients where they are at and supporting them with exploring their unique identities, hardships, strengths and personal goals. We are honored to serve and support the dynamic young people of our community by giving them a safe space to process past trauma, grief, interpersonal challenges, family issues and more. We use a person centered and strength based approach to building positive relationships with our clients that allow them to feel seen, appreciated for who they are and supported with building a stronger sense of self, purpose and value.
Sierra Montuori
Counselor, CMHC, CRC
Verified Verified
1 Endorsed
Salt Lake City, UT 84111 (Online Only)
I utilize a person-centered therapeutic approach, drawing from CBT, ACT, somatic and mindfulness interventions.
Hi! I'm Sierra. If you are struggling with recent life changes, wanting to know yourself better, or feeling low, anxious, or stressed, I might be the therapist for you. I take a collaborative approach, providing a safe space to build confidence in taking on life’s challenges and feel better.
I utilize a person-centered therapeutic approach, drawing from CBT, ACT, somatic and mindfulness interventions.
Hi! I'm Sierra. If you are struggling with recent life changes, wanting to know yourself better, or feeling low, anxious, or stressed, I might be the therapist for you. I take a collaborative approach, providing a safe space to build confidence in taking on life’s challenges and feel better.
Susan Haight Pinegar
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84121 (Online Only)
Do you want to make meaningful change but feel stuck? Are you overwhelmed, confused, unfulfilled? I use a strengths-based, person-centered approach to help people confront what is holding them back. I can help you prioritize what really matters, take action, and improve your overall well-being. Therapy, and/or coaching can help you define what you want in life, foster a clearer state of mind, and help you move forward. Learn how to express yourself, be authentic and operate from a place of possibilities to create the life you want.
Do you want to make meaningful change but feel stuck? Are you overwhelmed, confused, unfulfilled? I use a strengths-based, person-centered approach to help people confront what is holding them back. I can help you prioritize what really matters, take action, and improve your overall well-being. Therapy, and/or coaching can help you define what you want in life, foster a clearer state of mind, and help you move forward. Learn how to express yourself, be authentic and operate from a place of possibilities to create the life you want.
Taunya Cox
Counselor, MA, CMHC, BCN
Verified Verified
Salt Lake City, UT 84103
Origins Therapy is taking NEW clients! I am a person-centered therapist. I have dedicated my career to working with people who suffer from anxiety/OCD, depression, trauma, substance abuse, addiction, PTSD, and other challenges. I look forward to working with you to achieve your goals so that you can live a life worth celebrating.
Origins Therapy is taking NEW clients! I am a person-centered therapist. I have dedicated my career to working with people who suffer from anxiety/OCD, depression, trauma, substance abuse, addiction, PTSD, and other challenges. I look forward to working with you to achieve your goals so that you can live a life worth celebrating.
15 Second Videos
Danna Skoy-Neurofeedback And Ketamine-Assisted Trauma Therapy
Adriana Nuncio Zúñiga
Ann Gammell Cook
Kristy Morell
River Barry
Caroline Alyce Kellough
Kayla Adams
Amanda Downs
Dawn K Dickinson
Kate Dixon
Sydney Pruett
Michele D Catten
Sam Cook
Cottonwood Movement Therapy
Heather H Holmgren
Melinda Stonecliffe
Hunter Benson
Tiffany Roe
Julie Kenworth
Fabiola Jamieson
B. Andrea Vielma
Lisa Celeste D'Agostino
Breeann Hamp
Elizabeth C Ossip
Laura M. Brotherson
Tivoli Cousineau
Sara Matuszak
Julianne Henry
Giovanna Agostinelli
Emily Young Bullock
Lauren Smithee
Brianna Davis - Peak Pathways Therapy
Terri Elise Goldstein
Lisa Ibekwe
Nina Dalley
McKayla Meza
Hannah Muetzelfeld
Marne Eggleston
Allyse (Ally) Nelson
Caitilin M Barrett
Inner Fire Counseling, PLLC
Shannon Marley
Jessica Hale
Frances Perkins
Shannon Ricks
Beth Kathryn Williams
Enhancing Success LLC
Ashlee Hunt
Bianca Williams - Adults w/Childhood Trauma Expert
Grace Larson
Merikay Mitchell, CMHC
Counselor, CMHC
Verified Verified
Salt Lake City, UT 84107
Waitlist for new clients
I believe that every person has within them the capacity for change and healing. I focus on using a person-centered approach to therapy, to help each individual find their unique path to healing and growth. My goal is to create a calm, safe environment in which you can feel comfortable being yourself, and uncovering your own personal strengths. I strive to be a supportive listener to help people improve their lives through better understanding of themselves, and stronger coping skills.
I believe that every person has within them the capacity for change and healing. I focus on using a person-centered approach to therapy, to help each individual find their unique path to healing and growth. My goal is to create a calm, safe environment in which you can feel comfortable being yourself, and uncovering your own personal strengths. I strive to be a supportive listener to help people improve their lives through better understanding of themselves, and stronger coping skills.
Paulina Dryden
Clinical Social Work/Therapist, CSW
Verified Verified
Salt Lake City, UT 84102
The space I hold is nonjudgmental, trauma informed, and person centered, meaning that you are the expert of you, and therapy will revolve around your needs and goals.
If you are looking for a therapist, your body and mind are probably overwhelmed with an emotional load. To wake up and face the world each day can be nerve-wracking and debilitating, and it often feels as if there is no reprieve from the storm. But within the storm, joy and peace can exist. I want to help you find this. I am passionate about helping individuals with OCD and anxiety disorders, depression, trauma, and life and faith transitions (specifically LDS related). Whoever you are, you have an important story and are worth any effort it may take to help you feel empowered, stable, and enthusiastic about life.
The space I hold is nonjudgmental, trauma informed, and person centered, meaning that you are the expert of you, and therapy will revolve around your needs and goals.
If you are looking for a therapist, your body and mind are probably overwhelmed with an emotional load. To wake up and face the world each day can be nerve-wracking and debilitating, and it often feels as if there is no reprieve from the storm. But within the storm, joy and peace can exist. I want to help you find this. I am passionate about helping individuals with OCD and anxiety disorders, depression, trauma, and life and faith transitions (specifically LDS related). Whoever you are, you have an important story and are worth any effort it may take to help you feel empowered, stable, and enthusiastic about life.
Gina N Shields
Counselor, CMHC
Verified Verified
Salt Lake City, UT 84101
I enjoy working with diverse clients from all backgrounds and needs. I like to take a Person-Centered approach to help my clients utilize their own strengths through the therapeutic process and in everyday life.
I enjoy working with diverse clients from all backgrounds and needs. I like to take a Person-Centered approach to help my clients utilize their own strengths through the therapeutic process and in everyday life.
Kassidy Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84107
I believe in individualized treatment for each person. As the client, your treatment is yours and I will assist with meeting your needs. I practice from a humanistic person-centered approach with CBT, DBT, PCIT, and play therapy modalities. My passions are working with children and teens as well as people with disabilities. I have experience working with autism and other developmental disabilities as well as children and teens with a variety of diagnoses and backgrounds. I love people and I love to learn. I’m happy to answer any questions you may have and explore if I am the right fit for you.
I believe in individualized treatment for each person. As the client, your treatment is yours and I will assist with meeting your needs. I practice from a humanistic person-centered approach with CBT, DBT, PCIT, and play therapy modalities. My passions are working with children and teens as well as people with disabilities. I have experience working with autism and other developmental disabilities as well as children and teens with a variety of diagnoses and backgrounds. I love people and I love to learn. I’m happy to answer any questions you may have and explore if I am the right fit for you.
Bailey Boothe
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
Salt Lake City, UT 84103
I believe that there is no one “right” way or route to take in life. In my work I use a person-centered and strengths-based approach. Together we will create your life worth living- loving connections, playfulness, meaning, and purpose. While this work is going to be hard that doesn’t mean we can’t enjoy it along the way. Together we will celebrate victories, no matter how small. We will laugh, grieve, be angry, cry, and smile throughout the process. Healing can feel very lonely but my hope is that I can provide my clients a safe place to go through it all. I promise that it will be worth it.
I believe that there is no one “right” way or route to take in life. In my work I use a person-centered and strengths-based approach. Together we will create your life worth living- loving connections, playfulness, meaning, and purpose. While this work is going to be hard that doesn’t mean we can’t enjoy it along the way. Together we will celebrate victories, no matter how small. We will laugh, grieve, be angry, cry, and smile throughout the process. Healing can feel very lonely but my hope is that I can provide my clients a safe place to go through it all. I promise that it will be worth it.
Zoë Bergman
Counselor, ACMHC
Verified Verified
Salt Lake City, UT 84103
I am a therapist who believes in the power of stories, and through a body-centered, queer-affirming, social justice-focused, and person-centered approach, I look forward to hearing, honoring, and exploring your powerful narrative.
How does your relationship with yourself and your body impact your life? Are you struggling to connect with yourself and the people in your life? Every one of us has an internal narrative that influences how we feel, what we do, and what we believe about ourselves. I work with teens and young adults through a mind-body narrative approach - combining traditional talk therapy (narrative) with a somatic approach to gain a better awareness of self and the relationship you have to your body.
I am a therapist who believes in the power of stories, and through a body-centered, queer-affirming, social justice-focused, and person-centered approach, I look forward to hearing, honoring, and exploring your powerful narrative.
How does your relationship with yourself and your body impact your life? Are you struggling to connect with yourself and the people in your life? Every one of us has an internal narrative that influences how we feel, what we do, and what we believe about ourselves. I work with teens and young adults through a mind-body narrative approach - combining traditional talk therapy (narrative) with a somatic approach to gain a better awareness of self and the relationship you have to your body.
Christine Pagano
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Salt Lake City, UT 84101
You know that space of feeling stuck between where you are currently and where you want to be? I love that messy, terrifying, and beautiful space. Even more, I love helping people navigate that space on their journey to more authenticity and joy. In my person-centered approach, I join you where you are now and bring various therapeutic strategies to assist you in moving toward your goals and the life you want.
You know that space of feeling stuck between where you are currently and where you want to be? I love that messy, terrifying, and beautiful space. Even more, I love helping people navigate that space on their journey to more authenticity and joy. In my person-centered approach, I join you where you are now and bring various therapeutic strategies to assist you in moving toward your goals and the life you want.
Robyn Urry Anderson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84123 (Online Only)
With over 20 years of experience in mental health, I help clients in a person centered way.
Change is part of life, but that doesn’t mean it's not hard. Daily stresses, changes and our past experiences impact us and can be intimidating to deal with. Seeking counseling can be intimidating too, so you’re already working towards healing by being here! You will find in me a welcoming, judgement free approach to therapy.
With over 20 years of experience in mental health, I help clients in a person centered way.
Change is part of life, but that doesn’t mean it's not hard. Daily stresses, changes and our past experiences impact us and can be intimidating to deal with. Seeking counseling can be intimidating too, so you’re already working towards healing by being here! You will find in me a welcoming, judgement free approach to therapy.
Kalani Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84102
Waitlist for new clients
I work from humanistic and person-centered perspectives, and my approach to therapy is mindfulness informed with a focus on the mind-body connection for healing.
We all need support at times to care for our internal and external worlds, and to dive into the depths of our often layered lived experiences. To care for ourselves in this way, we may need to pull up the weeds of adversities or traumas at a pace that feels right. I hope to offer a warm and compassionate atmosphere for you as you gently tend to the past while remaining rooted in the present. Through attention and intention in therapy, I believe that flowers of wisdom, curiosity, self-compassion, resilience, and hope can grow.
I work from humanistic and person-centered perspectives, and my approach to therapy is mindfulness informed with a focus on the mind-body connection for healing.
We all need support at times to care for our internal and external worlds, and to dive into the depths of our often layered lived experiences. To care for ourselves in this way, we may need to pull up the weeds of adversities or traumas at a pace that feels right. I hope to offer a warm and compassionate atmosphere for you as you gently tend to the past while remaining rooted in the present. Through attention and intention in therapy, I believe that flowers of wisdom, curiosity, self-compassion, resilience, and hope can grow.
See more therapy options for Salt Lake City
Nearby Person-Centered Therapists Searches for Salt Lake City
- Cottonwood
- Cottonwood Heights
- Holladay
- Midvale
- Mill Creek
- Millcreek
- Murray
- North Salt Lake
- South Salt Lake
- Taylorsville
- West Jordan
- West Valley City