
Primary Location
Offers online therapy
About
I believe that every person has within them the capacity for change and healing. I focus on using a person-centered approach to therapy, to help each individual find their unique path to healing and growth. My goal is to create a calm, safe environment in which you can feel comfortable being yourself, and uncovering your own personal strengths. I strive to be a supportive listener to help people improve their lives through better understanding of themselves, and stronger coping skills.
My therapeutic style is warm, open and informal. I utilize an integrative approach to meet each client's unique needs including concepts from mindfulness based CBT, DBT, psychodynamic/attachment theory. I help clients with a wide variety of issues including depression, anxiety/fears, low self-esteem, addictions, and trauma. I am certified in EMDR.
I work with people of all ages, sexual orientations, and backgrounds including adolescents and adults. I have experience with family counseling and working with couples using The Gottman Method. Please call or email me. I am happy to discuss how I can help you or your family address your concerns.
Call or Email Merikay Mitchell, CMHC for a free 15 minute consultation now - (385) 213-2185
Finances
- Session Fee: $100 per session
- Couples Session Fee: $130 per session
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- EMI Health
- PEHP, Educators Mutual
- Public Employees Health Plan
- Regence
- SelectHealth
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 9 Years
- License: Utah
- School: University of Phoenix
- Year Graduated: 2014
Additional Credentials
- Certificate: American Counseling Association
- Certificate Date: 2011
- Certificate: Body Mind Institute-IBSR / EMDR
- Certificate Date: 2017
Primary Location
Offers online therapy
Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Issues
- Addiction
- Alcohol Use
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Transgender
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- EMDR
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Mind Body Bridging
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 1 Dec 2022