Merikay Mitchell, CMHC

Counselor, CMHC

Verified by Psychology Today
Photo of Merikay Mitchell, CMHC, CMHC, Counselor in Holladay

Merikay Mitchell, CMHC

Counselor, CMHC

Verified by Psychology Today

Location

Merikay Mitchell, CMHC
Holladay, UT 84117
Offers online therapy

Nearby Areas

This location is easily accessible from:

Merikay Mitchell, CMHC currently has a waitlist for new clients.

About

I believe that every person has within them the capacity for change and healing. I focus on using a person-centered approach to therapy, to help each individual find their unique path to healing and growth. My goal is to create a calm, safe environment in which you can feel comfortable being yourself, and uncovering your own personal strengths. I strive to be a supportive listener to help people improve their lives through better understanding of themselves, and stronger coping skills.
My therapeutic style is warm, open and informal. I utilize an integrative approach to meet each client's unique needs including concepts from mindfulness based CBT, DBT, psychodynamic/attachment theory. I help clients with a wide variety of issues including depression, anxiety/fears, low self-esteem, addictions, and trauma. I am certified in EMDR.
I work with people of all ages, sexual orientations, and backgrounds including adolescents and adults. I have experience with family counseling and working with couples using The Gottman Method. Please call or email me. I am happy to discuss how I can help you or your family address your concerns.

Finances

  • Cost per Session: $100 - $135
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • EMI Health
  • PEHP, Educators Mutual
  • Public Employees Health Plan
  • Regence
  • SelectHealth
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 8 Years
  • License: Utah / 288375-6004
  • School: University of Phoenix
  • Year Graduated: 2014

Additional Credentials

  • Certificate: American Counseling Association
  • Certificate Date: 2011
  • Certificate: Body Mind Institute-IBSR / EMDR
  • Certificate Date: 2017

Location

Merikay Mitchell, CMHC
Holladay, UT 84117
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Trauma and PTSD
  • Anxiety
  • Relationship Issues
Issues
  • Addiction
  • Alcohol Use
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Transgender
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • EMDR
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Integrative
  • Interpersonal
  • Mind Body Bridging
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Last Modified: 4 Mar 2022
Photo of Merikay Mitchell, CMHC, CMHC, Counselor in Holladay
Merikay Mitchell, CMHC

Counselor, CMHC