Merikay Mitchell, CMHC

Counselor, CMHC

Verified by Psychology Today
Photo of Merikay Mitchell, CMHC, CMHC, Counselor in Holladay
(385) 213-2185

Merikay Mitchell, CMHC

Counselor, CMHC


Location

Offers video and phone sessions

Merikay Mitchell, CMHC
2225 E Murray Holladay Rd
Suite 108
Holladay, Utah 84117
Call Merikay Mitchell
(385) 213-2185

Nearby Areas

This location is easily accessible from:

I believe that every person has within them the capacity for change and healing. I focus on using a person-centered approach to therapy, to help each individual find their unique path to healing and growth. My goal is to create a calm, safe environment in which you can feel comfortable being yourself, and uncovering your own personal strengths. I strive to be a supportive listener to help people improve their lives through better understanding of themselves, and stronger coping skills.
My therapeutic style is warm, open and informal. I utilize an integrative approach to meet each client's unique needs including concepts from mindfulness based CBT, DBT, psychodynamic/attachment theory. I help clients with a wide variety of issues including depression, anxiety/fears, low self-esteem, addictions, and trauma. I am certified in EMDR.
I work with people of all ages, sexual orientations, and backgrounds including adolescents and adults. I have experience with family counseling and working with couples using The Gottman Method. Please call or email me. I am happy to discuss how I can help you or your family address your concerns.

Finances

  • Cost per Session: $80 - $120
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • E4Health
  • EMI Health
  • Magellan
  • PEHP, Educators Mutual
  • Public Employees Health Plan
  • Regence
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 6 Years
  • School: University of Phoenix
  • Year Graduated: 2014
  • License and State: 288375-6004 Utah

Additional Credentials

  • Certificate: Body Mind Institute-IBSR / EMDR
  • Certificate Date: 2017
  • Certificate: American Counseling Association
  • Certificate Date: 2011

Location

Merikay Mitchell, CMHC
2225 E Murray Holladay Rd
Suite 108
Holladay, Utah 84117
Call Merikay Mitchell
(385) 213-2185
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Specialties
  • Trauma and PTSD
  • Anxiety
  • Relationship Issues
Issues
  • Addiction
  • Alcohol Use
  • Child or Adolescent
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Transgender
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • EMDR
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Integrative
  • Interpersonal
  • Mind Body Bridging
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Last Modified: 19 Jul 2019
Merikay Mitchell, CMHC, CMHC, Counselor in Holladay

Merikay Mitchell, CMHC

Counselor, CMHC