Teletherapy for Salt Lake City, UT

Depression triggered by feeling hopeless and helpless, High anxiety triggered by work stress and feeling overwhelmed with projects , Anger issues because people don’t understand you and you don’t understand people, Trauma because of your experience with abuse and neglect is currently affecting your life, Infidelity because you lack spontaneity and adventure in your relationship, Marital issues because your spouse is not actively listening or validating your feelings, Men issues because you feel nothing is going right in your life, and women issues because you put family/friends needs before your self-care

Voted Utah's Best Therapist 2022 + 2023. My approach centers the wisdom of our body, nature + relationships as the most valuable components in healing. Under enough stress, all humans make adaptations to survival. These survival strategies do a great job when they are first learned, but when continued outside of the context of their creation, they can reenact + reinforce patterns that are no longer helpful. It’s in this understanding that we work together to identify where patterns began, what behaviors were learned for emotional and physical survival + how we can create new ways of interacting in the world that feel more whole.

I help adults experiencing anger, trauma, substance abuse, relationship issues, depression, and anxiety. I believe in individualized care and will work with you to identify the best therapeutic direction. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Acceptance and Commitment Therapy (ACT).

I have a caring approach, and rely on proven cognitive-behavioral methods (CBT), focusing on you as an individual or as a couple. I specialize in the treatment of stress and anxiety, which sometimes present in the form of overwhelming anxiety, panic, anger, OCD, PTSD, or depression. After careful evaluation of you and the challenges you face, we together begin a goals-oriented approach to life change and relief of the symptoms that can be so difficult to experience. Therapy means both finding solutions and change, and we set out on that journey from the onset of therapy.

If you have been exposed to a traumatic incident you may be unaware of how that event has affected your daily functioning. Later, you may have difficulty controlling your anger, sadness, anxiety, sleeping etc. To determine if your behaviors have been affected by exposure to a traumatic event or have Post-Traumatic Stress Disorder (PTSD), schedule and appointment with me for an assessment. I have a wide array of experience treating individual, families, and couples for a variety of issues including problems caused by trauma, depression, anxiety, poor communication skills, poor family functioning etc.

Kirsten specializes in treating PTSD, anxiety, depression, ADHD and anger problems. She has extensive experience working with trauma, domestic violence and sexual assault. She utilizes Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Client Centered and Art Therapy. Kirsten uses a creative, strengths-based approach to help individuals lessen psychological pain and deepen their enjoyment of life.

My areas of focus: 1) Individuals who have been unsuccessful in relieving anxiety, anger, or depression with other therapies, 2) Men who have been told they have "anger problems", 3) Faith transitions, whether staying or leaving, 4) Sexual health concerns, 5) Couples who are confused about what they need and where to get it, 6) Couples who are stuck in ambivalence about whether to stay and work on their relationship, or separate.

For me it comes down to living POWERFULLY by accepting full responsibility for our lives. In that comes freedom. Freedom from addiction and compulsion. Freedom from self hate. Freedom from toxic relationships. Freedom to "respond" rather than "react". Freedom to live in accordance with our OWN values such that, at the end of the day, we're good with ourselves. I'm inspired by such COURAGE on a regular basis. We've all got "stuff". At some point, the question is, "what're we gonna DO about it?" It's a great privilege to do this work. Note: I am not in a position to provide crisis services.

Do you have previous treatment trauma? Had a bad experience with the traditional service delivery system? Need help de-consuming from unhelpful consumables including psych meds? Looking for Medical Cannabis? Ready for more holistic health and wellness? Are you experiencing signs of unresolved trauma, loss/grief, or shame? OBH is a liberation clinic, that is anti-racist, and focuses on the underlying traumas related to health & abilities, gender, sexuality, race, immigration, religion, etc. that forms to express as anxiety, depression, bi-polar disorder, addiction, and ADHD. We can help with FMLA and student registration appeals.

As a licensed clinical psychologist since 1995, I have years of experience working with individuals across the range of life’s problems—from coping with current situational stressors to addressing more serious, longstanding difficulties. I pace therapy to ensure that our work matches what you need and want within your current circumstances, balancing between emphasizing your strengths and improving coping with exploration of more difficult issues. Whether you are seeking brief assistance or more in-depth therapy, I will work with you in a respectful, empathic, and collaborative manner.

Are your relationships not what you want? Are you and your partner(s) struggling with connection and conflict? Maybe there has been some type of betrayal or uncertainty if you want to continue the relationship? I can help! It can be difficult to place faith in a stranger, & beginning therapy can be awkward or even scary. However, couples & individuals who I have worked with have experienced a greater sense of purpose, an improved sense of self, and better relationships. I have helped my clients cultivate healthy relationships, more satisfying sex, & break out of dysfunctional patterns. I am kink aware, LGBTQIA+ and ENM affirming!

I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk). By the end of our first session, most of my clients feel relieved and hopeful for their next steps.

WE ARE ACCEPTING NEW CLIENTS (We have about 60 available openings for new clients). Please text or email us at joseph@ipsse.net or text 801-309-6980. Do you feel stuck in life? Have you asked yourself: How do I get out of this place of feeling "stuck"? I love working with clients who are stuck in their negative self-perception. I am passionate about working with those who cannot see their magnificent potential and need help discovering it.

My approach to therapy is deeply collaborative, intensive and dynamic.  We will work together to get to the heart of the impasse that you’re experiencing in your life, no matter how debilitating or serious it may be.  I will help you to develop the awarenesses, the confidence and the tools to not only move forward, but to unlock a whole new realm of possibilities for you and those you love.  What I’ve been told often throughout my 18 years as a therapist is that I am direct and honest in a way that is refreshing, while unwavering and unrelenting in my compassion and care.

I know what it's like to struggle with the challenges of family, parenting, aging, grief, employment, marriage, life transitions, career loss, self fulfillment and purpose. Married for over 44 years, having owned a family business, I learned firsthand how to find purpose and peace in the midst of stress, depression, loss, anxiety and grief. I draw on personal experiences of raising children, marriage, owning a business, aging parents, loss of loved ones, major life transitions, depression, anxiety, addiction and stress. These life experiences give me a unique understanding and ability to help clients overcome similar challenges.

I am so glad you are here! My name is Rebecca Brown and I am a LCSW licensed to practice in Utah, Colorado and Arizona. I offer counseling and coaching to individuals, families, couples and groups. My specialty areas of focus in therapy have been relationships, loss of a child, grief and loss, women's issues, adoption-related issues, anxiety, depression, trauma, abuse, obesity, bariatric surgery assessment, weight loss, self-image, self-esteem and body image and the working with the LGBTQIA community. I have also launched an executive and business practice focused more on excelling individually in your business and career.

Welcome! With over 15 years of clinical experience in social work my practice is rooted in mindfulness and evidence-based techniques. Whether you're struggling with depression, anxiety, trauma, ADHD, the aftermath of divorce or abuse, self-esteem issues, or life's challenging transitions, I'm here to support and guide you. I offer individual therapy incorporating DBT, CBT, and mindfulness-based interventions.I incorporate holistic methods like Breathwork, Yoga, and Inner Healing body work in my practice. These techniques, combined with traditional therapy, create a nurturing space for transformation and growth.

I offer hope, genuineness, trust and a safe environment to work through, analyze and decrease symptoms. I specialize in individual, couples and family psychotherapy. See full profile @ www.mattlarsontherapy.com CRISIS INTERVENTION Help Now! IN PERSON & TELEHEALTH (online confidential/safe)....text 801-599-6396 to discuss! My hope during tough times!

I work with adults and adolescents who are struggling with life experiences and are looking to develop the coping skills and strength needed to feel successful and whole.