Photo of Susan Valley, LCSW, Clinical Social Work/Therapist
Susan Valley
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Park, TX 78613
My ideal client would be where you find yourself trying to hold it together, and you may not look for help until a situation has gotten worse and its almost a crisis. That situation will significantly affect your life, and you will hit a breaking point. This might be self-esteem, anxiety, depression, adjusting to life changes, codependency, grief, health issues, or just feeling stuck. It's hard to ask for help but here you are, and what you thought might work is not working any more. You would find yourself in my office feeling overwhelmed, frustrated, confused but feeling like you had taken the first step to finding HOPE.
My ideal client would be where you find yourself trying to hold it together, and you may not look for help until a situation has gotten worse and its almost a crisis. That situation will significantly affect your life, and you will hit a breaking point. This might be self-esteem, anxiety, depression, adjusting to life changes, codependency, grief, health issues, or just feeling stuck. It's hard to ask for help but here you are, and what you thought might work is not working any more. You would find yourself in my office feeling overwhelmed, frustrated, confused but feeling like you had taken the first step to finding HOPE.
(737) 302-5865 View (737) 302-5865
Photo of Adnil-Michelle Mulero Seguí, PhD
Adnil-Michelle Mulero Seguí
PhD
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Not accepting new clients
I find the human mind and body fascinating because they are responsible for many daily functions. However, they are prone to countless challenges. These challenges may include mental health disorders that impact daily activities and functioning. I want you to know that anyone is susceptible to these obstacles, and that you are not alone. I believe that understanding our struggles and weaknesses can turn out to be our greatest strength when overcoming mental health challenges. We can work together to build your therapeutic goals and work towards increasing your resiliency.
I find the human mind and body fascinating because they are responsible for many daily functions. However, they are prone to countless challenges. These challenges may include mental health disorders that impact daily activities and functioning. I want you to know that anyone is susceptible to these obstacles, and that you are not alone. I believe that understanding our struggles and weaknesses can turn out to be our greatest strength when overcoming mental health challenges. We can work together to build your therapeutic goals and work towards increasing your resiliency.
(512) 641-4374 View (512) 641-4374
Photo of Elaine Miller, MA, LPC, Licensed Professional Counselor
Elaine Miller
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Hi! Glad you are here. Come to my practice where you will find a safe, inviting and comfortable place to share your life. My approach is supportive, encouraging, objective and honest. Therapy will be a collaborative process, giving you tools and treatment designed to reach your goals. Using my training, insight and experience, I will help you find solutions to move forward to a healthy lifestyle. I have a passion to see people change, gain tools to improve their lives and restore their joy. Give me a call today! I look forward to hearing from you and working together to bring balance, centeredness and peace to your life.
Hi! Glad you are here. Come to my practice where you will find a safe, inviting and comfortable place to share your life. My approach is supportive, encouraging, objective and honest. Therapy will be a collaborative process, giving you tools and treatment designed to reach your goals. Using my training, insight and experience, I will help you find solutions to move forward to a healthy lifestyle. I have a passion to see people change, gain tools to improve their lives and restore their joy. Give me a call today! I look forward to hearing from you and working together to bring balance, centeredness and peace to your life.
(512) 982-6216 View (512) 982-6216
Donna Hughes
Licensed Professional Counselor Associate, MA, LPC A
Verified Verified
Cedar Park, TX 78613
Working together with children, families, and parents is essential in helping child clients achieve their goals. It is important to me to create a safe and welcoming environment and to build a relationship of trust and empathic understanding with my all my clients; children, adolescents, and adults. I believe all people have a natural inclination toward understanding and improving themselves and their lives. To that end, I will work collaboratively with you to achieve your personal goals.
Working together with children, families, and parents is essential in helping child clients achieve their goals. It is important to me to create a safe and welcoming environment and to build a relationship of trust and empathic understanding with my all my clients; children, adolescents, and adults. I believe all people have a natural inclination toward understanding and improving themselves and their lives. To that end, I will work collaboratively with you to achieve your personal goals.
(737) 302-6344 View (737) 302-6344
Photo of Michael Giles, LCSW, Clinical Social Work/Therapist
Michael Giles
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Park, TX 78613
You’ve been working hard at focusing on your goals and becoming a more authentic version of yourself, but lately you find yourself unsure how to move forward in aligning your actions with your values. You’re seeking someone who can help you become more confident and help you resolve inner conflicts to overcome the obstacles you're currently facing. I provide a non-judgmental and authentic space for you to face your challenges head-on while learning to heal to become your best self. We will uncover your strengths and boost self-esteem by using motivational interviewing as a way to help you understand what matters to you most in life.
You’ve been working hard at focusing on your goals and becoming a more authentic version of yourself, but lately you find yourself unsure how to move forward in aligning your actions with your values. You’re seeking someone who can help you become more confident and help you resolve inner conflicts to overcome the obstacles you're currently facing. I provide a non-judgmental and authentic space for you to face your challenges head-on while learning to heal to become your best self. We will uncover your strengths and boost self-esteem by using motivational interviewing as a way to help you understand what matters to you most in life.
(737) 520-3219 View (737) 520-3219
Photo of Chad Patterson, LCSW, Clinical Social Work/Therapist
Chad Patterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Park, TX 78613
At the 2510 Collective, we know that sometimes life can be a lot. Sometimes our mind powers through and we are none the worse for wear. Other times, the brain gets stuck on sad or scared or angry. We want to let go and move on, but the restless nights and tiring days seem to last forever. All too often, the problems seep into relationships with the ones you love the most. During these phases of life, counseling can be the rope that you can use to pull yourself free – to get unstuck. Unstuck means you feel in control of your emotions, your body, and your thoughts. Unstuck means you feel confident and safe in your relationships.
At the 2510 Collective, we know that sometimes life can be a lot. Sometimes our mind powers through and we are none the worse for wear. Other times, the brain gets stuck on sad or scared or angry. We want to let go and move on, but the restless nights and tiring days seem to last forever. All too often, the problems seep into relationships with the ones you love the most. During these phases of life, counseling can be the rope that you can use to pull yourself free – to get unstuck. Unstuck means you feel in control of your emotions, your body, and your thoughts. Unstuck means you feel confident and safe in your relationships.
(512) 877-7588 View (512) 877-7588
Photo of Emily Abel - Emily Abel, LCSW, PLLC, LCSW, Clinical Social Work/Therapist
Emily Abel, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cedar Park, TX 78613
My goal is to provide a nonjudgmental and safe space for you whether you are moving through a life transition or trying to cope with the day-to-day stressors life offers. If you struggle with addiction, relationship/family conflict, depression, panic, or anxiety, I would love to offer you the space to explore these challenges through a collaborative and strengths-based approach and help you find your own path and peace.
My goal is to provide a nonjudgmental and safe space for you whether you are moving through a life transition or trying to cope with the day-to-day stressors life offers. If you struggle with addiction, relationship/family conflict, depression, panic, or anxiety, I would love to offer you the space to explore these challenges through a collaborative and strengths-based approach and help you find your own path and peace.
(512) 598-5564 View (512) 598-5564
Photo of Michael Giles, MSW, LCSW, Clinical Social Work/Therapist
Michael Giles
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Cedar Park, TX 78613
Have you experienced trauma in your life? Are you continuing to live with the symptoms of PTSD, anxiety, or grief? Or are you a man who is wishing to better understand yourself or your relationships? I believe it is important to understand the goals of each individual and customize therapy to those desired outcomes. Therapy is a collaborative process in which both client and therapist are active participants, working together to reach the goals of the client. I believe it is crucial in this work to create treatment plans that identify where clients are now, where they want to be, and how we plan to get there.
Have you experienced trauma in your life? Are you continuing to live with the symptoms of PTSD, anxiety, or grief? Or are you a man who is wishing to better understand yourself or your relationships? I believe it is important to understand the goals of each individual and customize therapy to those desired outcomes. Therapy is a collaborative process in which both client and therapist are active participants, working together to reach the goals of the client. I believe it is crucial in this work to create treatment plans that identify where clients are now, where they want to be, and how we plan to get there.
(737) 201-9787 View (737) 201-9787
Photo of Ginger Isenberg, LCSW, Clinical Social Work/Therapist
Ginger Isenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Park, TX 78613
It can be hard to admit that you need help, and even harder to find a therapist you really connect with. Thank you for giving me the chance to fill that role! I am passionate about helping clients reach their goals and improve their life. I specialize in treating problematic sexual behaviors and sexual disorders, post-traumatic symptoms, victim/survivors of relationship, domestic, and interpersonal abuse, victim/survivors of stalking, victim/survivors of human trafficking, psychotic symptoms, anxiety disorders, and mood disorders. I love working with kids, teens, and adults!
It can be hard to admit that you need help, and even harder to find a therapist you really connect with. Thank you for giving me the chance to fill that role! I am passionate about helping clients reach their goals and improve their life. I specialize in treating problematic sexual behaviors and sexual disorders, post-traumatic symptoms, victim/survivors of relationship, domestic, and interpersonal abuse, victim/survivors of stalking, victim/survivors of human trafficking, psychotic symptoms, anxiety disorders, and mood disorders. I love working with kids, teens, and adults!
(512) 855-2397 View (512) 855-2397
Photo of Robert L Turner, LPC, Licensed Professional Counselor
Robert L Turner
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78613
I sincerely appreciate that you have taken the time to consider giving me the opportunity to be a help to you or your loved ones. The focus of my practice is Trauma and Dissociation and Trauma related struggles. I currently offer counseling services for Individual Adults/Teens 16 and older. Are you struggling with uncomfortable thoughts, feelings, anxiety, depression, flashbacks or feeling disconnected? Do you have a history of childhood trauma or abuse? Have you had a recent traumatic event? Are you using coping strategies that are ineffective? Are you struggling to maintain good relationships?
I sincerely appreciate that you have taken the time to consider giving me the opportunity to be a help to you or your loved ones. The focus of my practice is Trauma and Dissociation and Trauma related struggles. I currently offer counseling services for Individual Adults/Teens 16 and older. Are you struggling with uncomfortable thoughts, feelings, anxiety, depression, flashbacks or feeling disconnected? Do you have a history of childhood trauma or abuse? Have you had a recent traumatic event? Are you using coping strategies that are ineffective? Are you struggling to maintain good relationships?
(512) 977-8857 View (512) 977-8857
Photo of Catherine Dilger, LPC, Licensed Professional Counselor
Catherine Dilger
Licensed Professional Counselor, LPC
Verified Verified
Cedar Park, TX 78613
Catherine Dilger is a Licensed Professional Counselor (LPC) who provides counseling to individual adults and couples. Catherine offers a safe haven for healing and growth. She specializes in anxiety, depression, ADHD, trauma, life transitions, LGBTQ+ and ethical non-monogamy, and relationship issues. She will work with you to identify your goals and will tailor her approach to your needs, drawing from a variety of evidence-based modalities. Catherine strives to help individuals and couples thrive and she can help you identify and remedy what is standing in the way of what you want for yourself.
Catherine Dilger is a Licensed Professional Counselor (LPC) who provides counseling to individual adults and couples. Catherine offers a safe haven for healing and growth. She specializes in anxiety, depression, ADHD, trauma, life transitions, LGBTQ+ and ethical non-monogamy, and relationship issues. She will work with you to identify your goals and will tailor her approach to your needs, drawing from a variety of evidence-based modalities. Catherine strives to help individuals and couples thrive and she can help you identify and remedy what is standing in the way of what you want for yourself.
(737) 205-3099 View (737) 205-3099
Photo of Tammy Bond, MA, LPC, NCC, Licensed Professional Counselor
Tammy Bond
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Cedar Park, TX 78613
I am excited to help people that have struggles with depression and anxiety. I have an extensive career in working for Child Protective Services (not as a therapist) but understand the impact of childhood trauma and its impact on children and as they grow into adulthood. I am compassionate and believe that everyone has the ability to change and can be resilient. I also have experience counseling in domestic violence, anger management and trauma. I conducted Batterer's Intervention and Prevention Program (BIPP) for over 5 years.
I am excited to help people that have struggles with depression and anxiety. I have an extensive career in working for Child Protective Services (not as a therapist) but understand the impact of childhood trauma and its impact on children and as they grow into adulthood. I am compassionate and believe that everyone has the ability to change and can be resilient. I also have experience counseling in domestic violence, anger management and trauma. I conducted Batterer's Intervention and Prevention Program (BIPP) for over 5 years.
(512) 675-6280 View (512) 675-6280
Photo of Vanessa Brandt, MA, LPC, Clinical Social Work/Therapist
Vanessa Brandt
Clinical Social Work/Therapist, MA, LPC
Verified Verified
Cedar Park, TX 78613
Vanessa Brandt is a Licensed Professional Counselor, who has been practicing since 2011. She graduated from the University of Mary Hardin-Baylor with a Master of Arts degree in Counseling and Psychology. Vanessa believes in an eclectic, person-centered treatment approach that includes Cognitive Behavioral Therapy (CBT). Her main areas of focus include adjustment difficulties, anxiety, depression, relationship issues, and PTSD/trauma. She also has several years of experience providing academic, career, and personal counseling services for college students and adults working through major life/work transitions.
Vanessa Brandt is a Licensed Professional Counselor, who has been practicing since 2011. She graduated from the University of Mary Hardin-Baylor with a Master of Arts degree in Counseling and Psychology. Vanessa believes in an eclectic, person-centered treatment approach that includes Cognitive Behavioral Therapy (CBT). Her main areas of focus include adjustment difficulties, anxiety, depression, relationship issues, and PTSD/trauma. She also has several years of experience providing academic, career, and personal counseling services for college students and adults working through major life/work transitions.
(512) 980-3863 View (512) 980-3863
Photo of Chad L Harrold, MA, LPC, CCHA, Licensed Professional Counselor
Chad L Harrold
Licensed Professional Counselor, MA, LPC, CCHA
Verified Verified
Cedar Park, TX 78613
So you're doing the best you can & feeling it's just not good enough. Let's face it, you have limited resources & it's easy to feel overwhelmed by work, family, & society. If your life is out of balance & you can't remember how happiness felt; your procrastination or self medication is catching up with you; or you cannot communicate effectively with your family & the situation is spiraling out of control? It doesn't have to be this way. If you are finally sick and tired of feeling sick and tired...Let me help.
So you're doing the best you can & feeling it's just not good enough. Let's face it, you have limited resources & it's easy to feel overwhelmed by work, family, & society. If your life is out of balance & you can't remember how happiness felt; your procrastination or self medication is catching up with you; or you cannot communicate effectively with your family & the situation is spiraling out of control? It doesn't have to be this way. If you are finally sick and tired of feeling sick and tired...Let me help.
(512) 506-9062 View (512) 506-9062
Photo of Debora Mower, LMFT-A, Marriage & Family Therapist Associate
Debora Mower
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
Cedar Park, TX 78613
Even the best lives include times of overwhelm. If you are currently feeling the need for support, I would love to meet with you. My goal is to create a comfortable space where you are able to relax and develop skills to help you navigate through challenges, while moving toward your personal goals.
Even the best lives include times of overwhelm. If you are currently feeling the need for support, I would love to meet with you. My goal is to create a comfortable space where you are able to relax and develop skills to help you navigate through challenges, while moving toward your personal goals.
(737) 206-5586 View (737) 206-5586
Photo of Patrick Lee - Patrick Lee - Anew Era TMS & Psychiatry, MA, NCC, LPC, Licensed Professional Counselor
Patrick Lee - Anew Era TMS & Psychiatry
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Cedar Park, TX 78613
Patrick Lee is a National Certified Counselor (NCC) and a Licensed Professional Counselor (LPC State of Texas). He earned a master’s degree in counseling psychology from Western Michigan University and is currently a Doctoral Candidate in Counselor Education and Supervision at the University of the Cumberlands.
Patrick Lee is a National Certified Counselor (NCC) and a Licensed Professional Counselor (LPC State of Texas). He earned a master’s degree in counseling psychology from Western Michigan University and is currently a Doctoral Candidate in Counselor Education and Supervision at the University of the Cumberlands.
(512) 525-8942 View (512) 525-8942
Photo of Roy Leitch - Thriveworks Counseling & Psychiatry Cedar Park, Clinical Social Work/Therapist
Thriveworks Counseling & Psychiatry Cedar Park
Clinical Social Work/Therapist
Verified Verified
Cedar Park, TX 78613
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(737) 265-3895 View (737) 265-3895
Photo of Kiki Guchao Xiong, MS, LPC, RPT, NCC, Licensed Professional Counselor
Kiki Guchao Xiong
Licensed Professional Counselor, MS, LPC, RPT, NCC
Verified Verified
3 Endorsed
Cedar Park, TX 78613
Parenting is TOUGH work. Absolutely beautiful, but if you ever feel exhausted, confused, stuck, helpless, or misunderstood, you are not alone. Being a child is also TOUGH work, constantly trying to make sense of your small world and the big world, as your body and brain are still working on mastering your developmental tasks. Every child deserves a safe and neutral space to work on what's important to them, experience, express, and experiment. Every parent deserves warm and compassionate support without judgement to help understand, stay connected, and find the strengths and wisdom that are already within.
Parenting is TOUGH work. Absolutely beautiful, but if you ever feel exhausted, confused, stuck, helpless, or misunderstood, you are not alone. Being a child is also TOUGH work, constantly trying to make sense of your small world and the big world, as your body and brain are still working on mastering your developmental tasks. Every child deserves a safe and neutral space to work on what's important to them, experience, express, and experiment. Every parent deserves warm and compassionate support without judgement to help understand, stay connected, and find the strengths and wisdom that are already within.
(737) 250-6873 View (737) 250-6873
Photo of Kari B Pelley, LCSW, Clinical Social Work/Therapist
Kari B Pelley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Welcome! My name is Kari Pelley and I am a Licensed Clinical Social Worker (LCSW) with a Master's degree from the University of Texas at Austin. With 19 years of experience in the field, I have had the opportunity to work with children, adolescents, adults and families and help them navigate through life's challenges. As a therapist, I believe that everyone has the capacity for growth and change and my goal is to provide a safe, non-judgmental space where clients can feel heard and understood.
Welcome! My name is Kari Pelley and I am a Licensed Clinical Social Worker (LCSW) with a Master's degree from the University of Texas at Austin. With 19 years of experience in the field, I have had the opportunity to work with children, adolescents, adults and families and help them navigate through life's challenges. As a therapist, I believe that everyone has the capacity for growth and change and my goal is to provide a safe, non-judgmental space where clients can feel heard and understood.
(512) 877-3783 View (512) 877-3783
Photo of Joann Martillotti-Cartwright, MA, LPC-S, Licensed Professional Counselor
Joann Martillotti-Cartwright
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Cedar Park, TX 78613
My clients’ success has made space for you! Move from stuck to empowered! If you want to change - your relationships, your relationship to alcohol/drugs/food/sex/social media, your anxiety or depression, the way you react under stress - then call me today. You can have the life you desire and deserve. I want to help you develop new tools and resources to be who you want to be, get the relationships you want, and reach exceptional goals. You don't have to go it alone. Let's work together to break through! Now offering several therapy packages - Enhancing Sobriety, Transforming Relationships, and Breaking Free of Trauma. Call today!
My clients’ success has made space for you! Move from stuck to empowered! If you want to change - your relationships, your relationship to alcohol/drugs/food/sex/social media, your anxiety or depression, the way you react under stress - then call me today. You can have the life you desire and deserve. I want to help you develop new tools and resources to be who you want to be, get the relationships you want, and reach exceptional goals. You don't have to go it alone. Let's work together to break through! Now offering several therapy packages - Enhancing Sobriety, Transforming Relationships, and Breaking Free of Trauma. Call today!
(512) 355-7320 View (512) 355-7320
1
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How does your Therapist compare?

Number of Therapists in 78613

400+

Average cost per session

$150

Therapists in 78613 who prioritize treating:

93% Anxiety
89% Depression
74% Relationship Issues
74% Self Esteem
68% Coping Skills
68% Stress
66% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

79% Aetna
78% UnitedHealthcare UHC | UBH
68% Cigna and Evernorth

How Therapists in 78613 see their clients

76% In Person and Online
24% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 78613?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.