Photo of HealingChoice Family Therapy, Marriage & Family Therapist in Wolfforth, TX
HealingChoice Family Therapy
Marriage & Family Therapist, PhD, LMFT-S, BC-TMH, EMDR
Verified Verified
18 Endorsed
Wolfforth, TX 79382
We specialize in helping individuals overcome symptoms of trauma, depression, anxiety, grief and loss.
As a Texas based practice, we are passionate about helping people overcome problems they view as getting in the way of life's pleasures. We enjoy working with individuals (adolescents and adults), couples, and families using a variety of therapeutic approaches. Our work with clients is determined by the problem brought to the session and the goals you want my help accomplishing. If you need some assistance with strengthening your relationships, managing your depression, anxiety, trauma, or help with other therapeutic needs. Give me a call or visit my website to learn more!
We specialize in helping individuals overcome symptoms of trauma, depression, anxiety, grief and loss.
As a Texas based practice, we are passionate about helping people overcome problems they view as getting in the way of life's pleasures. We enjoy working with individuals (adolescents and adults), couples, and families using a variety of therapeutic approaches. Our work with clients is determined by the problem brought to the session and the goals you want my help accomplishing. If you need some assistance with strengthening your relationships, managing your depression, anxiety, trauma, or help with other therapeutic needs. Give me a call or visit my website to learn more!
(806) 478-0240 View (806) 478-0240
Photo of Bradley Roark, Licensed Professional Counselor in Wolfforth, TX
Bradley Roark
Licensed Professional Counselor, MA, LPC
Verified Verified
Wolfforth, TX 79382
I obtained my Master's Degree in Counseling from Midwestern Baptist Theological Seminary in 2008, and have dedicated over thirty years to pastoral and counseling roles. With a warm and friendly Christian perspective, I am here to assist you in navigating your emotions and challenging thought patterns. My counseling style is laid back, and empathetic. I use gentle guidance, and practical instruction to help you redirect problematic thinking patterns. I believe in building a collaborative partnership with my clients.
I obtained my Master's Degree in Counseling from Midwestern Baptist Theological Seminary in 2008, and have dedicated over thirty years to pastoral and counseling roles. With a warm and friendly Christian perspective, I am here to assist you in navigating your emotions and challenging thought patterns. My counseling style is laid back, and empathetic. I use gentle guidance, and practical instruction to help you redirect problematic thinking patterns. I believe in building a collaborative partnership with my clients.
(806) 256-4250 View (806) 256-4250

More Therapists Nearby

Photo of Richard Temple, Psychologist in Wolfforth, TX
Richard Temple
Psychologist, PhD
Verified Verified
1 Endorsed
Lubbock, TX 79424
I am a licensed Clinical Psychologist specializing in clinical neuropsychology for children, adults, and seniors. I bring a compassionate, yet scientifically-based, approach to the assessment of intellectual, academic,sports, cognitive, emotional, and behavioral functioning. I specialize in traumatic brain injury, stroke, post concussion care, ADHD, PTSD, and cognitive learning disorders.
I am a licensed Clinical Psychologist specializing in clinical neuropsychology for children, adults, and seniors. I bring a compassionate, yet scientifically-based, approach to the assessment of intellectual, academic,sports, cognitive, emotional, and behavioral functioning. I specialize in traumatic brain injury, stroke, post concussion care, ADHD, PTSD, and cognitive learning disorders.
(512) 865-5267 View (512) 865-5267
Photo of Jaime Coy, Licensed Professional Counselor in Wolfforth, TX
Jaime Coy
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
6 Endorsed
Lubbock, TX 79423
Trauma and its aftershocks suck. Trauma wounds the mind, body and spirit. It's confusing and debilitating, and it leaves you wondering whether life will get better. Trauma can make you feel, and believe, that there is something wrong with you, that you are going crazy, or that you are broken or stupid. But none of it is true. The truth is this: trauma is healable.
Trauma and its aftershocks suck. Trauma wounds the mind, body and spirit. It's confusing and debilitating, and it leaves you wondering whether life will get better. Trauma can make you feel, and believe, that there is something wrong with you, that you are going crazy, or that you are broken or stupid. But none of it is true. The truth is this: trauma is healable.
(806) 454-5850 View (806) 454-5850
Photo of Gordon Jones, Counselor in Wolfforth, TX
Gordon Jones
Counselor, PhD, LPC, NCC
Verified Verified
Lubbock, TX 79423
I am trained in EMDR, and I use it to help those who have experienced trauma.
I am a faith-based counselor, which means that I invite clients to integrate their faith into the counseling process. I help clients with depression, anxiety, trauma, couples issues, relationship issues, pre-marital counseling, and life-span issues.
I am trained in EMDR, and I use it to help those who have experienced trauma.
I am a faith-based counselor, which means that I invite clients to integrate their faith into the counseling process. I help clients with depression, anxiety, trauma, couples issues, relationship issues, pre-marital counseling, and life-span issues.
(806) 731-4922 View (806) 731-4922
Photo of Brink Counseling Services , Licensed Professional Counselor in Wolfforth, TX
Brink Counseling Services
Licensed Professional Counselor, MEd, LPC
Verified Verified
Lubbock, TX 79423
I specialize in marriage, trauma, and addiction counseling. I help couples with communication, conflict resolution, building trust, intimacy, and emotional connection. I am also trained specifically to help couples where trauma or betrayal has occurred in the relationship or in their past and how that affects marriages. I help with past trauma by processing in a SAFE environment, achieve emotional healing, coping strategies, and reduce symptoms. This can improve everyday functioning and prevent re-traumatization. I am trained to help clients take steps to achieve life long sobriety through honesty, support, and understanding.
I specialize in marriage, trauma, and addiction counseling. I help couples with communication, conflict resolution, building trust, intimacy, and emotional connection. I am also trained specifically to help couples where trauma or betrayal has occurred in the relationship or in their past and how that affects marriages. I help with past trauma by processing in a SAFE environment, achieve emotional healing, coping strategies, and reduce symptoms. This can improve everyday functioning and prevent re-traumatization. I am trained to help clients take steps to achieve life long sobriety through honesty, support, and understanding.
(806) 203-6052 View (806) 203-6052
Photo of Anthony Hoff, Marriage & Family Therapist Associate in Wolfforth, TX
Anthony Hoff
Marriage & Family Therapist Associate, MS, LMFT-A, AMFT
Verified Verified
1 Endorsed
Lubbock, TX 79423
I am a licensed marriage and family therapist associate working under supervision. In my three years as a clinician I have served couples, families, and individuals experiencing problems from depression and anxiety to trauma or compulsive behaviors. I have worked in private practice, residential treatment, college mental health, and community therapy locations. My educational focus has been in sexuality, trauma, and relationship-aware therapy. I listen to your stories and problems and partner with you in healing, reimagining, and renewing your life. I use therapy modalities that emphasize the strengths you already possess.
I am a licensed marriage and family therapist associate working under supervision. In my three years as a clinician I have served couples, families, and individuals experiencing problems from depression and anxiety to trauma or compulsive behaviors. I have worked in private practice, residential treatment, college mental health, and community therapy locations. My educational focus has been in sexuality, trauma, and relationship-aware therapy. I listen to your stories and problems and partner with you in healing, reimagining, and renewing your life. I use therapy modalities that emphasize the strengths you already possess.
(435) 422-4262 View (435) 422-4262
Photo of Greg Johnston, Licensed Professional Counselor in Wolfforth, TX
Greg Johnston
Licensed Professional Counselor, PhD, LPC
Verified Verified
3 Endorsed
Lubbock, TX 79413
Greg specializes in trauma therapy, with a focus on a youth population.
Connection, compassion, hope, and change are the guiding principles of Every Story Counseling, private practice of Dr. Greg Johnston housed within the Playroom Lubbock. Greg practices from the belief that importance should be given to the client's current story, but that most importantly hope exists for everyone to write new pages and chapters.
Greg specializes in trauma therapy, with a focus on a youth population.
Connection, compassion, hope, and change are the guiding principles of Every Story Counseling, private practice of Dr. Greg Johnston housed within the Playroom Lubbock. Greg practices from the belief that importance should be given to the client's current story, but that most importantly hope exists for everyone to write new pages and chapters.
(806) 853-5716 View (806) 853-5716
Photo of Paul B Ingram, Psychologist in Wolfforth, TX
Paul B Ingram
Psychologist, PhD
Verified Verified
Lubbock, TX 79414
My specialty areas include the treatment of anxiety, depression, trauma/PTSD, and the unique needs of military service members and veterans.
**I am in Lubbock but am not accepting new clients** Are you looking to discover solutions and to make changes in your life to feel better? There are times when life becomes difficult and I believe that asking for help is a sign of strength and bravery. It takes a lot of courage to change your life. Therapy is a collaborative process where you should feel safe to express, explore, and challenge your perceptions and experiences. I approach each client with empathy and genuineness. Feeling safe and trustful of the therapy relationship is important for you to explore emotions and thoughts that may have never been shared before this.
My specialty areas include the treatment of anxiety, depression, trauma/PTSD, and the unique needs of military service members and veterans.
**I am in Lubbock but am not accepting new clients** Are you looking to discover solutions and to make changes in your life to feel better? There are times when life becomes difficult and I believe that asking for help is a sign of strength and bravery. It takes a lot of courage to change your life. Therapy is a collaborative process where you should feel safe to express, explore, and challenge your perceptions and experiences. I approach each client with empathy and genuineness. Feeling safe and trustful of the therapy relationship is important for you to explore emotions and thoughts that may have never been shared before this.
(785) 390-9743 View (785) 390-9743
Photo of Doug Smith, Marriage & Family Therapist in Wolfforth, TX
Doug Smith
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Lubbock, TX 79424
EVENING APPOINTMENTS AVAILABLE. I am a licensed Marriage and Family Therapist, AAMFT Approved Clinical Supervisor, and Associate Professor with over 20 years of clinical experience. I enjoy working with individuals, couples, and families facing a variety of issues. I work from a strength based relational perspective and have helped clients with a wide range of concerns, including but not limited to depression, anxiety, trauma, relationship issues, domestic violence, child behavior problems, family/couple communication, grief, and other mental health concerns.
EVENING APPOINTMENTS AVAILABLE. I am a licensed Marriage and Family Therapist, AAMFT Approved Clinical Supervisor, and Associate Professor with over 20 years of clinical experience. I enjoy working with individuals, couples, and families facing a variety of issues. I work from a strength based relational perspective and have helped clients with a wide range of concerns, including but not limited to depression, anxiety, trauma, relationship issues, domestic violence, child behavior problems, family/couple communication, grief, and other mental health concerns.
(806) 482-1712 View (806) 482-1712
Photo of Tommy L. Pool, Licensed Professional Counselor in Wolfforth, TX
Tommy L. Pool
Licensed Professional Counselor, MEd, LPC, LCDC, CART
Verified Verified
Lubbock, TX 79413
If you or someone you love is experiencing sleepless nights and stressful days due to the grief and trauma of family separation contact my office for an evaluation.
Do you have stress and anxiety related to a pending divorce, infidelity, pornography addiction, drugs/alcohol, or violence? Often these "adult" issues become problematic in households where children are involved. Are your children caught in the middle? Poor grades and oppositional/defiant behaviors can result from differing parenting styles or other conflicts between adults in the home. I understand the difficulty of seeking help in situations where feelings of embarrassment, guilt, anger, fear, or shame are involved, and assist my clients in resolving them.
If you or someone you love is experiencing sleepless nights and stressful days due to the grief and trauma of family separation contact my office for an evaluation.
Do you have stress and anxiety related to a pending divorce, infidelity, pornography addiction, drugs/alcohol, or violence? Often these "adult" issues become problematic in households where children are involved. Are your children caught in the middle? Poor grades and oppositional/defiant behaviors can result from differing parenting styles or other conflicts between adults in the home. I understand the difficulty of seeking help in situations where feelings of embarrassment, guilt, anger, fear, or shame are involved, and assist my clients in resolving them.
(806) 608-3554 View (806) 608-3554
Photo of Cody Dan Curbo, Licensed Professional Counselor in Wolfforth, TX
Cody Dan Curbo
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
4 Endorsed
Lubbock, TX 79414
I have an extensive history working with Addiction, PTSD, Trauma, Autism Spectrum Disorders, Marriage counseling, and cooccurring disorders.
It is my belief that we all need help at times in our lives, but reaching out can be difficult. Issues around addiction, trauma, communication within a relationship, and Autism can seem overwhelming. I have a strong belief that clients have the ability to resolve their own problems with some assistance. I believe that through a strong empathic working relationship, clients are capable of finding clarity and contentment in their lives. It is my job to help you through difficult times and provide you with the tools necessary to move on in your lives in a healthy way.
I have an extensive history working with Addiction, PTSD, Trauma, Autism Spectrum Disorders, Marriage counseling, and cooccurring disorders.
It is my belief that we all need help at times in our lives, but reaching out can be difficult. Issues around addiction, trauma, communication within a relationship, and Autism can seem overwhelming. I have a strong belief that clients have the ability to resolve their own problems with some assistance. I believe that through a strong empathic working relationship, clients are capable of finding clarity and contentment in their lives. It is my job to help you through difficult times and provide you with the tools necessary to move on in your lives in a healthy way.
(806) 203-6076 x703 View (806) 203-6076 x703
Photo of Keith M Rivers, Licensed Professional Counselor in Wolfforth, TX
Keith M Rivers
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Lubbock, TX 79424
I specialize in person-centered and trauma focused treatment models that fits each individual’s needs.
My goal is to create a supportive and safe environment where clients can freely explore the things in their life that are inhibiting them from personal growth and happiness. I believe therapy can help people find hope, healing, and answers. Together we will identify the issue(s), develop a treatment plan, and set guidelines to reach solutions to achieve your goals. As your therapist, I will guide you to find solutions to help overcome issues that hold you back from becoming the person you want to be and live life to your fullest extent.
I specialize in person-centered and trauma focused treatment models that fits each individual’s needs.
My goal is to create a supportive and safe environment where clients can freely explore the things in their life that are inhibiting them from personal growth and happiness. I believe therapy can help people find hope, healing, and answers. Together we will identify the issue(s), develop a treatment plan, and set guidelines to reach solutions to achieve your goals. As your therapist, I will guide you to find solutions to help overcome issues that hold you back from becoming the person you want to be and live life to your fullest extent.
(806) 621-8422 View (806) 621-8422
Photo of Robert Brown Fortney, Licensed Professional Counselor in Wolfforth, TX
Robert Brown Fortney
Licensed Professional Counselor, MEd, MDiv, LPC
Verified Verified
2 Endorsed
Lubbock, TX 79410
Waitlist for new clients
I employ several therapeutic counseling techniques such as Short Term, Solution Focused Therapy, Cognitive and Trauma Based Behavioral, Person Centered, Dialectical Behavior Therapy and Mindfulness approaches.
After twenty years of practice, I continue to find that people are best served by a counselor who is emotionally and psychologically available to them in a time of need. I have enjoyed strong effectiveness working with depression, relationship conflict, grief, and anger management. I work with couples, older adults, teens, and children. These experiences have inspired me to incorporate multiple approaches that fit the personalities, interests and needs that people bring to my practice.
I employ several therapeutic counseling techniques such as Short Term, Solution Focused Therapy, Cognitive and Trauma Based Behavioral, Person Centered, Dialectical Behavior Therapy and Mindfulness approaches.
After twenty years of practice, I continue to find that people are best served by a counselor who is emotionally and psychologically available to them in a time of need. I have enjoyed strong effectiveness working with depression, relationship conflict, grief, and anger management. I work with couples, older adults, teens, and children. These experiences have inspired me to incorporate multiple approaches that fit the personalities, interests and needs that people bring to my practice.
(806) 486-1663 View (806) 486-1663
Photo of George Gardner, Marriage & Family Therapist in Wolfforth, TX
George Gardner
Marriage & Family Therapist, ThM, LMFT
Verified Verified
Lubbock, TX 79424
I have worked with individuals and couples for over 35 years. Some of the problems I have helped clients to solve are: communication, infidelity, trouble with relatives, "falling out of love," selecting a mate, lack of commitment, parenting, pornography, verbal abuse, and blended families. I help individuals and couples to increase intimacy, build trust, and improve satisfaction with their relationships. I also see clients for mental health issues, such as: bipolar, anxiety, depression, PTSD, ADHD (child & adult), and OCD. I describe myself as a Christian Counselor. PersonalIy, I seek to live a biblical lifestyle through faith in Jesus Christ.
I have worked with individuals and couples for over 35 years. Some of the problems I have helped clients to solve are: communication, infidelity, trouble with relatives, "falling out of love," selecting a mate, lack of commitment, parenting, pornography, verbal abuse, and blended families. I help individuals and couples to increase intimacy, build trust, and improve satisfaction with their relationships. I also see clients for mental health issues, such as: bipolar, anxiety, depression, PTSD, ADHD (child & adult), and OCD. I describe myself as a Christian Counselor. PersonalIy, I seek to live a biblical lifestyle through faith in Jesus Christ.
(806) 731-1184 View (806) 731-1184
Photo of Jonathan Forkner, Licensed Professional Counselor Associate in Wolfforth, TX
Jonathan Forkner
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Lubbock, TX 79424
Whether you struggle with anxiety, grief, trauma, or just the struggles of everyday life, we will work together to gain the tools necessary for you to find peace and work through your difficulties.
It takes a lot of guts to begin the process of your healing journey. I commend you on your courage to seek help. Here, you will be the guide to your own treatment plan.
Whether you struggle with anxiety, grief, trauma, or just the struggles of everyday life, we will work together to gain the tools necessary for you to find peace and work through your difficulties.
It takes a lot of guts to begin the process of your healing journey. I commend you on your courage to seek help. Here, you will be the guide to your own treatment plan.
(806) 557-3982 View (806) 557-3982
Photo of Stephen Fife, Marriage & Family Therapist in Wolfforth, TX
Stephen Fife
Marriage & Family Therapist, PhD, LMFT
Verified Verified
6 Endorsed
Lubbock, TX 79424
I also have training in the treatment of sexual/pornography addictions and betrayal trauma for spouses and partners.
I'm an experienced therapist with a masters degree in psychology and a doctorate in marriage and family therapy. I provide counseling for individuals, couples, and families struggling with relationship challenges, anxiety, depression, stress, decision-making, and life adjustments. I work with clients on relationship enhancement, personal growth, communication, conflict resolution, intimacy, and goal-setting. I also assist families with relationship struggles, behavioral/emotional issues, and blended/step families. In addition to seeing clients in Lubbock, Texas, I provide confidential online video therapy for clients in Nevada.
I also have training in the treatment of sexual/pornography addictions and betrayal trauma for spouses and partners.
I'm an experienced therapist with a masters degree in psychology and a doctorate in marriage and family therapy. I provide counseling for individuals, couples, and families struggling with relationship challenges, anxiety, depression, stress, decision-making, and life adjustments. I work with clients on relationship enhancement, personal growth, communication, conflict resolution, intimacy, and goal-setting. I also assist families with relationship struggles, behavioral/emotional issues, and blended/step families. In addition to seeing clients in Lubbock, Texas, I provide confidential online video therapy for clients in Nevada.
(806) 482-1293 View (806) 482-1293
Photo of Dr. Mark White, Marriage & Family Therapist in Wolfforth, TX
Dr. Mark White
Marriage & Family Therapist, LMFT-S, CSAT-S, CMAT-S, CPTT-S, LSOTP
Verified Verified
3 Endorsed
Lubbock, TX 79423
Searching for hope and healing from experiencing the trauma of betrayal, infidelity, compulsive sexual behavior, or relationship distress? Lasting, long-term recovery requires expert guidance. Individually, are you experiencing anxiety or depression? With a focus on your context, experience, and emotion, I specialize in deconstructing your presenting issues to clarify specific problems that you desire to change or respond to. I offer services by video conferencing, phone, and in-person. With similarly qualified colleagues, we offer collaborating therapists for each partner and for the relationship.
Searching for hope and healing from experiencing the trauma of betrayal, infidelity, compulsive sexual behavior, or relationship distress? Lasting, long-term recovery requires expert guidance. Individually, are you experiencing anxiety or depression? With a focus on your context, experience, and emotion, I specialize in deconstructing your presenting issues to clarify specific problems that you desire to change or respond to. I offer services by video conferencing, phone, and in-person. With similarly qualified colleagues, we offer collaborating therapists for each partner and for the relationship.
(806) 553-2618 View (806) 553-2618
Photo of Jason M White, Marriage & Family Therapist Intern in Wolfforth, TX
Jason M White
Marriage & Family Therapist Intern, MFT(i)
Verified Verified
1 Endorsed
Lubbock, TX 79414
As a Marriage and Family Therapist (MFT) my job is to work with clients, couples, and families to help them understand and overcome the breakdown of communication, emotional and behavioral challenges that can lead to problems in family units. As an MFT, my ultimate goal is to strive to help families understand the root causes of family systems breakdowns. As a husband, father, partner, and military veteran, I have extensive experience working with diverse cultures. My background includes working with Veterans with PTSD and their family members, as well as individuals, couples, and families to overcome temporary disagreements.
As a Marriage and Family Therapist (MFT) my job is to work with clients, couples, and families to help them understand and overcome the breakdown of communication, emotional and behavioral challenges that can lead to problems in family units. As an MFT, my ultimate goal is to strive to help families understand the root causes of family systems breakdowns. As a husband, father, partner, and military veteran, I have extensive experience working with diverse cultures. My background includes working with Veterans with PTSD and their family members, as well as individuals, couples, and families to overcome temporary disagreements.
(432) 226-7671 View (432) 226-7671
Photo of Matt Short, LPC Intern in Wolfforth, TX
Matt Short
LPC Intern, MS, LPC-A, NCC
Verified Verified
Lubbock, TX 79414
We can address trauma, substance use, relationships, parenting, and child/adolescent concerns in a safe space.
At Tactical Counseling, I’m committed to providing dedicated support for first responders and their families, as well as individuals, couples, and parents navigating life's complexities. With a compassionate and empathetic approach, I strive to create a safe and nurturing environment where you can explore your challenges and work toward healing and growth. Whether you're managing stress, overcoming trauma, or seeking personal development, I'm here to guide you every step of the way, fostering resilience and facilitating positive transformations in your life.
We can address trauma, substance use, relationships, parenting, and child/adolescent concerns in a safe space.
At Tactical Counseling, I’m committed to providing dedicated support for first responders and their families, as well as individuals, couples, and parents navigating life's complexities. With a compassionate and empathetic approach, I strive to create a safe and nurturing environment where you can explore your challenges and work toward healing and growth. Whether you're managing stress, overcoming trauma, or seeking personal development, I'm here to guide you every step of the way, fostering resilience and facilitating positive transformations in your life.
(806) 692-2586 View (806) 692-2586

Nearby Trauma and PTSD Therapists Searches for Wolfforth

See More Trauma and PTSD Therapists
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.