Paul B Ingram
Psychologist, PhD (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (806) 606-0839
Are you ready to feel better and make meaningful changes in your life? Many people reach a point where things feel heavy, confusing, or stuck—and seeking support is not weakness, but courage. Therapy is a collaborative process where you can safely explore thoughts, emotions, and patterns that may have gone unspoken for years. I emphasize creativity as a vital part of growth, helping you think flexibly, access new perspectives, and move beyond rigid patterns. I work with empathy, honesty, and respect, fostering a trusting relationship where insight and real change can emerge at a pace that feels right for you.
I do PSP13/L3 evals.
I work with adults—particularly men and LGBTQIA+ individuals—around identity, masculinity, relationships, depression, anxiety, and trauma. My approach integrates mindfulness, emotional awareness, and boundary development in a collaborative, thoughtful space. Services are offered on a cash-only basis, with electronic payment accepted. I do virtual and remote.
You may be doing fine on the outside while feeling stretched, stuck, or unsettled underneath. Therapy offers a space to slow down, gain clarity, and understand what’s shaping your experience. If you’re curious, reach out and lets talk.
Call or Email Paul B Ingram now for a free 15 minute consultation - (806) 606-0839
Let's Connect (806) 606-0839
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
Payment Methods
Cash, Check, Paypal, Venmo, Zelle Paul B Ingram
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (806) 606-0839
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 38492 Paul B Ingram
- Attended University of Kansas, PhD in Counseling Psychology, Graduated 2017
- License: Texas State Board of Examiners of Psychologists 38492
Education and Years In Practice
Additional Credentials
Paul B Ingram
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (806) 606-0839
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Testing and Evaluation
Expertise
- Addiction
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Dementia
- Domestic Abuse
- Domestic Violence
- Education and Learning Disabilities
- Emotional Disturbance
- Medication Management
- Men's Issues
- Oppositional Defiance (ODD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Veterans
- Veterans and Military
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Humanistic
- Motivational Interviewing
- Prolonged Exposure Therapy
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Paul B Ingram
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (806) 606-0839