Sleep or Insomnia Therapists in Plano, TX

Dr. R. Scott Gornto, PHD, MDIV, LMFT, CST is a Licensed Marriage and Family Therapist, Certified Sex Therapist who works with Individuals, Couples, Families, Groups, Businesses and Leaders. Dr. Gornto has developed the innovative Auxano Approach®, which emphasizes connection and growth in all types of relationships. These two fundamental concepts are the catalyst for long-term change, giving life to the best version of you in your relationships, your marriage, and your mindset. Practicing in North Texas since 1999, Dr. Gornto works with clients from Dallas and the surrounding areas.

LIFE CAN BE BETTER! Families, couples, adults, and adolescents working with therapist Mary Alice Radtke find solutions to problems by identifying and leveraging their innate strengths and competencies. Mary Alice, a Licensed Professional Counselor and Licensed Marriage and Family Therapist, specializes in helping people repair and improve their relationships through healthy communication, the expression of emotions, and conflict resolution. Her expertise includes relationship healing, helping adults and children cope with divorce, co-parenting and blended families, anxiety, depression, grief, trauma recovery, anger management, and self-esteem. She offers day, evening, and weekend appointments in a private, confidential setting.

Although the clients I work with have diverse challenges, they all have one thing in common; the desire for wellness.

You are a wonder! You are amazingly created . There are talents and strengths hidden in you and waiting to be utilized by you! You might not see them with your own eyes. You might be too weary and burdened to find and use them. Whatever you are going through now, there is hope and light for you! I'd love to work with you to reveal the genuine you who can handle obstacles and challenges. You and your story will be respected, deeply listened , and understood. You will be empowered and strengthened to be able to do what you want to do, and what you need to do to create a meaningful, fruitful, and satisfying life.

My greatest strength is empathy, the ability to put myself in the shoes of my client to understand what they are feeling. Every brain is as unique as DNA, which means problems can present differently in people and can be triggered by different issues. I work with all ages, from children with ADHD to senior citizens with cognitive decline. Sometimes the client needs to build a toolbox, and other times, we can teach the brain new ways of processing information. It all depends on what issues you are dealing with in order to determine what solutions are available. I will guide you through what options are available for you to decide.

Where do you need healing and connection in your life? We can work together through the beauty and pain of your unique identity to discover who you truly are. Let's unearth your past, examine your present, and explore what needs to change for your future. I am a Licensed Professional Counselor Associate supervised by Tiffany Ashenfelter, LPC-S providing care in the Plano, TX area where I strive to create a safe place of authenticity, compassion, and life-changing work.

Kaley Greear Goncalves is a Licensed Professional Counselor in Texas who has been practicing since 2021. Kaley believes that a collaborative therapeutic approach is empowering. She works hard to tailor the therapeutic experience to client needs. They work together towards the client goals by acquiring new skills. Kaley and the clients also continually weigh the costs and benefits of everyday habits and notice the role that habits play in the ability to move toward goals. Outside of work, Kaley enjoys hiking, taking walks in nature, yoga, and meditation. Views of trees, mountains, or rivers are her personal favorite.

Are you wondering if there is a safe, fun, and non-invasive therapy to help with your child's social, emotional, and behavioral needs? I work with children, teens, & adults with anxiety or attentional issues, and offer both bio/neurofeedback training and interactive metronome training. I also administer and analyze QEEG's. I am a Licensed Clinical Social Worker (LCSW) and have counseled for a combined 17 years in several clinical and medical settings and have a strong background in career/life coaching. I am also Board Certified in Biofeedback and Neurofeedback through BCIA, the Biofeedback Certification International Alliance organization.

Welcome! I am a Licensed Professional Counselor in the State of Texas, Georgia, and South Carolina. I believe that every person has the ability to reach to their fullest potential in life with the right support network and guidance. I have a broad range of counseling experience working with young children, adolescents, and adults of all ages. I use EMDR and cognitive behavioral therapy and to assist clients who are interested in establishing better communication skills, have a desire to build healthier relationships, and want to learn positive strategies when dealing with life's day to day challenges.

You crush it at work. But you feel like a total failure in your relationships. Exhaustion and hopelessness color your existence like a dark fog. Caffeine and self-propulsion are your two best friends. Relationships should be fulfilling, right? Then why do you feel so numb, disengaged, and often embarrassed by your emotional reactions? Sure, you hit your numbers at work. But your reward is dragging yourself home to a lonely, sexless marriage. Another conflict ensues. Your partner's judgmental stare leaves you feeling ashamed and like you’re 5 years old again. Let’s face it – you haven’t felt loved in years.

MY GOAL: to promote mental, physical, & spiritual health for people at each developmental phase of life. Your struggles might include mood disorder or inefficient brain function. My broad-range experience: studied at Ohio State University under top-ranked professors in Counseling Psychology and brain injury. RESIDENCIES: Minneapolis VA hospital; Ohio State's brain injury rehab unit. 17+ years inpatient rehab neuropsychology experience at Baylor Rehab Dallas, Pate Rehab. 1990-95: Christian counseling & neuropsychology at Minirth-Meier Clinic. Adjunct Professor: LPC-level Counseling degree program at Dallas Theological Seminary.

I am EMDR certified. We've all experienced ups and downs, of life, as the ocean we navigate through ebbs and flows. We may be in the same ocean of chaos around us, but out boats are all crafted differently. Some surf through waves in their expensive, privileged Yachts, and some of us are barely keeping afloat in our tattered paddle boats. No matter your type of boat, we all get tossed into the water from time to time. Don't let the waves flood you. Learn to keep your head above the waves, and eventually build up ability to surf over those rough waves with confidence.

Mary is a Licensed Professional Counselor who believes that the only limits we have in life are the limits we place on ourselves. Truly the sky is the limit! One of the first things Mary will do is to focus on a relationship building that the client and the therapist must build. Mary uses several types of therapy, but narrows down the best combination/program depending on the client. Therapies used include cognitive Behavioral Therapy, Reality Therapy, Mindfulness and Psychotherapy. Clients include children teens and adults who are dealing with difficulties, anxiety, trauma, anger management, mood disorder, cancer and COVID 19.

Are your health issues overwhelming your life? Living with chronic medical issues like pain can be isolating, frightening, and dejecting. As a health psychologist, I offer hope, knowledge, and support to individuals struggling with complex challenges. Every day, scientific advancements illuminate the integral relationship between mind and body. Effective treatment of one requires caring for both. In working with me, you can expect kindness, humor, acceptance, and a lot of mixed metaphors. I hope that, through our work together, you can find sources of light on your darkest days.

Do you want to take a deep dive into yourself and explore your cultural, social, familial, career, or any other aspects of your identities? Or, perhaps you simply want to figure out why you continue to engage in behaviors that don’t serve you. Better self-awareness of your identities, roles, and personality styles and their impact on your thoughts, emotions, behaviors, and relationships can be empowering. And your newly developed insight can help you have more conscious control over your behavior, allowing you to change maladaptive patterns and improve relationships.

I help pre-teens, adolescents, young women (18-25 years-old), and mother-daughter duos with the one thing that never changes in life—change. With change, come challenges we may or may not be prepared for, especially dealing with struggles only young and underrepresented populations can understand. However, I specialize in multicultural counseling specifically for Black and/or Indigenous girls & women with their healing, because I recognize and understand their needs, which is often unaddressed and misunderstood. As a Black/Indigenous woman, I bring a different yet familiar prospective, while you heal and seek solutions with me.

***Now offering telehealth*** Hello, my name is Kami Hawk. I enjoy working with adults who are struggling with addiction, depression, anxiety, grief, trauma, abuse, shame, identity, self-worth, anger issues, relationship issues, and faith related issues. My background also includes working within the CPS and foster care systems. I use an eclectic approach to meet the specific need of each individual. I also offer faith-based Christian counseling upon request. I strive to create a safe and compassionate environment for clients to explore their difficulties and begin the healing process.

Suffering from depression, anxiety, or the stress build up of daily life? I understand you unconditionally at the point you are at. I will work with you to ensure you have the skills with the use of CBT, modeling, and self efficacy training to conquer life's challenges. My approach is always directed with compassion and genuine empathy. I practice with appropriate conscientiousness to areas of cultural diversity and religious practices. My passion for helping you will serve to strengthen your resolve to meet your goals. Therapy should emphasize hope and a meaningful pathway to managing life as you journey on.

I am a Licensed Clinical Social Worker and a Licensed Chemical Dependency Counselor. I help adults, adolescents and their families restore balance to their lives. My experience includes 17 years in private practice and over 20 years in the addiction field, including; substances, food, sex & religion. As an alternative option to traditional counseling, I offer an Intensive Program. Intensives are highly individualized and designed to assist clients in reaching their goals quicker. Clients who want to fast track their results or deep dive into an area of concern should consider doing and Intensive.