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Yu Harumi
Yu Harumi
Psychologist, PhD
Photo of Yu Harumi, PhD, Psychologist in Plano

Yu Harumi

Psychologist, PhD (he, him)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
2419 Coit Road, Plano, TX 75075
(469) 454-2636
Let's Connect (469) 454-2636
Do you want to take a deep dive into yourself and explore your cultural, social, familial, career, or any other aspects of your identities? Or, perhaps you simply want to figure out why you continue to engage in behaviors that don’t serve you. Better self-awareness of your identities, roles, and personality styles and their impact on your thoughts, emotions, behaviors, and relationships can be empowering. And your newly developed insight can help you have more conscious control over your behavior, allowing you to change maladaptive patterns and improve relationships.
I tailor my approach to your specific needs/concerns, personality style, cultural background, or any contextual factors that are particularly important to you. Depending on your needs, I can work from a brief, solution focused model, a longer term exploratory model, or somewhere in between.
I imagine it can be overwhelming to find a therapist that is a good fit for you from a list of 100+ therapists (literally!) in this area. If you're interested in seeing if I can be a potentially good fit for you, I am available for a free 15-minute video consultation. Please contact me by email or phone to schedule an appointment with me.
Call or Yu Harumi now for a free 15 minute consultation - (469) 454-2636

My Practice at a Glance

Available both in-person and online

2419 Coit Road

Plano, TX 75075

(469) 454-2636
I am currently accepting clients for individual therapy on Saturdays during the day, and on Tuesday/Thursday evenings.
I specialize in Coping Skills, Stress and Life Transitions 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Accepting new clients! I can get you on my schedule within a week for individual psychotherapy appointments.
Yu Harumi
Let's Connect (469) 454-2636

My Practice at a Glance

Available both in-person and online

2419 Coit Road

Plano, TX 75075

(469) 454-2636
I am currently accepting clients for individual therapy on Saturdays during the day, and on Tuesday/Thursday evenings.
I specialize in Coping Skills, Stress and Life Transitions 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Accepting new clients! I can get you on my schedule within a week for individual psychotherapy appointments.
Yu Harumi

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network for Blue Cross Blue Shield and Aetna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions. I'd be happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (469) 454-2636
Yu Harumi
Psychologist, PhD
"
I am in-network for Blue Cross Blue Shield and Aetna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions. I'd be happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (469) 454-2636
Yu Harumi
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 35031 Yu Harumi
  • In Practice for 18 Years
  • Membership with Dallas Psychological Association
  • Membership with Collin County Psychological Association
  • Attended Washington State University, Graduated 2006
"
I have spent most of my career as a psychologist in university counseling center settings since I earned my PhD in Counseling Psychology at Washington State University in 2006.
Call or for a free 15 minute consultation now - (469) 454-2636
Yu Harumi
Psychologist, PhD
"
I have spent most of my career as a psychologist in university counseling center settings since I earned my PhD in Counseling Psychology at Washington State University in 2006.
Call or for a free 15 minute consultation now - (469) 454-2636
Yu Harumi
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Stress
  • Life Transitions

Expertise

  • Bisexual
  • Lesbian
  • LGBTQ+
  • Mood Disorders
"
I can help you overcome mental health concerns such as stress, anxiety, and depression that are often triggered by circumstances such as career, relationships, and transitions in your life. I typically meet with my clients once a week or once every two weeks for the first few sessions to collect information about you, and work collaboratively to set therapy goals.
Call or for a free 15 minute consultation now - (469) 454-2636
Yu Harumi
Psychologist, PhD
"
I can help you overcome mental health concerns such as stress, anxiety, and depression that are often triggered by circumstances such as career, relationships, and transitions in your life. I typically meet with my clients once a week or once every two weeks for the first few sessions to collect information about you, and work collaboratively to set therapy goals.
Call or for a free 15 minute consultation now - (469) 454-2636
Yu Harumi
Psychologist, PhD

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Blind Allied , 
Body Positivity , 
Cancer , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Japanese

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Blind Allied , 
Body Positivity , 
Cancer , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Japanese

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Existential
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
My therapy approach can be best described as integrative/eclectic, drawing tenets from approaches such as cognitive-behavioral, humanistic-existential, multicultural-feminist, and interpersonal process. I also use various techniques from approaches such as acceptance and commitment therapy (ACT), solution-focused therapy, mindfulness-based interventions, and dialectical behavior therapy (DBT).
Call or for a free 15 minute consultation now - (469) 454-2636
Yu Harumi
Psychologist, PhD
"
My therapy approach can be best described as integrative/eclectic, drawing tenets from approaches such as cognitive-behavioral, humanistic-existential, multicultural-feminist, and interpersonal process. I also use various techniques from approaches such as acceptance and commitment therapy (ACT), solution-focused therapy, mindfulness-based interventions, and dialectical behavior therapy (DBT).
Call or for a free 15 minute consultation now - (469) 454-2636
Yu Harumi
Psychologist, PhD

Location

Primary Location

2419 Coit Road

Plano, TX 75075

(469) 454-2636

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I am currently accepting clients for individual therapy on Saturdays during the day, and on Tuesday/Thursday evenings.
Call for a free consultation now - (469) 454-2636
Yu Harumi
Psychologist, PhD
"
I am currently accepting clients for individual therapy on Saturdays during the day, and on Tuesday/Thursday evenings.
Call for a free consultation now - (469) 454-2636
Yu Harumi
Psychologist, PhD
Last Modified: 30 Jan 2024