Yu Harumi
Psychologist, PhD (he, him)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
2419 Coit Road, Plano, TX 75075
Let's Connect (469) 454-2636
Do you want to take a deep dive into yourself and explore your cultural, social, familial, career, or any other aspects of your identities? Or, perhaps you simply want to figure out why you continue to engage in behaviors that don’t serve you. Better self-awareness of your identities, roles, and personality styles and their impact on your thoughts, emotions, behaviors, and relationships can be empowering. And your newly developed insight can help you have more conscious control over your behavior, allowing you to change maladaptive patterns and improve relationships.
I tailor my approach to your specific needs/concerns, personality style, cultural background, or any contextual factors that are particularly important to you. Depending on your needs, I can work from a brief, solution focused model, a longer term exploratory model, or somewhere in between.
I imagine it can be overwhelming to find a therapist that is a good fit for you from a list of 100+ therapists (literally!) in this area. If you're interested in seeing if I can be a potentially good fit for you, I am available for a free 15-minute video consultation. Please contact me by email, text or phone to schedule an appointment with me.
Call or Email Yu Harumi now for a free 15 minute consultation - (469) 454-2636
Let's Connect (469) 454-2636
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 35031 Yu Harumi
- In Practice for 19 years
- Attended Washington State University, Graduated 2006
- Membership with Dallas Psychological Association
- Membership with Collin County Psychological Association
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Racial Identity
- Stress
- Anxiety
Expertise
- Bipolar Disorder
- Bisexual
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Men's Issues
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Japanese
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Japanese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based